If you need help coping with life stressors, there is a therapist in Dayton, OH, who can help. You can meet with someone in-person, but finding an available appointment at a time that works for you with a therapist who isn’t out of network can be challenging. Online therapy can be a convenient way to access mental health services from the comfort of home at a time that fits your schedule.
With an online therapy platform like BetterHelp, you can work with a psychologist or licensed professional clinical counselor to work through a number of life issues. You can seek support for symptoms of mental health conditions like personality disorders or anxiety disorders or get help for things like relationship difficulties or low self esteem.
If you’re looking for psychotherapy services, connect with a Dayton-based licensed professional counselor or other mental health professional to learn how to live a more fulfilling life.
Meghan Griffin
Thank you for taking the time to view my bio! I am a Licensed Professional Clinical Counselor in the State of Ohio and have been practicing since 2004. I worked in the college setting beginning in 2004, working with both traditional college age students as well as adult students. I have been working in the online sector of therapy exclusively, since November 2017 doing individual counseling. My therapeutic work centers on helping clients develop self-love, improve communication, and navigate challenging life transitions. I offer a supportive, non-judgmental space where individuals can explore their deepest concerns—from social anxiety and workplace stress to intimate relationship challenges and personal identity. My approach is compassionate and tailored to each client's unique journey. I specialize in addressing a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. My goal is to empower you to discover your inner strength, build resilience, and create meaningful, positive change in your life. Together, we'll work collaboratively to help you develop effective coping strategies and move toward greater emotional well-being. I hope that I can be a good fit for you and look forward to working with you through this process!
Froogh Vakili-Khatibloo
My name is Froogh Khatibloo and I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in State of Ohio and I am happy to share the wealth of knowledge I have gained during my decades in community mental health. I am currently listed as network providers of multiple health insurance company panels as well as EAP plans, Medicare, Medicaid, and Bureau of Workers Compensations. I offer therapy for individuals or couples that are experiencing life transition and enjoy the challenge of working with wide range of people and their concerns. I do however, have some specific interest and areas of expertise. I am trained in and practiced from harm reduction perspective, meeting people where they are at their struggle with alcohol and substance abuse concerns and helping them set their goals for change. I blend cognitive behavioral technique, interpersonal therapy, and mindfulness practice to address depression, anxiety, and mood disorders with a exploitation of the underlying cause of distress. I prioritize creating safe spaces where survivors access their natural resilience promote healing to recover from trauma and loss. I use motivational interviewing techniques to help people get unstuck from the patterns that trouble them most and make desired changes in their lives to change their habit and setting their goals. I help people with employment and career consultation to recover from job loss, change careers, deal with workplace, apply for disability, and address creative blocks. I provide an accepting space for discovery in which people can explore their identity by learning who they are, where they are going, and who they want to be. I teach interpersonal skills and copying tools to help people to learn anger management and conflict resolution, so that they can communicate assertively and improve their relationships. I welcome everybody and I am particularly interested in inviting those who may not feel as comfortable in all treatment spaces: members of LGBT communities, people wanting to talk about size acceptance, people of color, and members of marginalized groups. Additionally, I am able to provide clinical supervision for unlicensed mental health professionals, graduate students, and consultation for peers seeking additional assistance.
Isabel Sanchez Cummings
Hello, I am a Licensed Independent Social Worker with Supervisory Designation (LISW-S). I have over 10 yrs of direct mental health experience. I am grounded in a commitment to social justice, personal well-being, and the development of the whole person. I focus on depression, anxiety, stress, life changes and parenting (especially for those who care for individuals w/special needs). Typical areas of concern are emotional well-being, managing stress, relationship or family issues, identifying/exploring patterns and making desired changes. I work with clients through the process of becoming healthy individuals, offering them a place to receive both nurture and compassionate challenge. My goals are to assist individuals in the areas of 1) Self-Empowerment and Acceptance, 2) Decision-making, 3) Developing and implementing coping skills, 4) Identifying and using internal and external resources and 5) Improved positive well-being. I work with individuals (straight or LGBTQIA). I am highly competent in a variety of cultures, religions, and social and interpersonal issues. My practice core values are: 1) Autonomy - Self-determination; behavior an individual stands behind and, if reflective, would endorse and value. Autonomy is the process of doing something by one’s own decision or initiative. 2) Competence - Providing high quality, professional counseling services provided by a qualified LISW-S. 3) Effectiveness - A commitment to on-going education. It is knowing, understanding and implementing the best treatment practices available, practicing within my areas of expertise, and referring clients to other resources whenever it is in their best interest. 4) Integrity - Upholding a professional ethic regarding respect, privacy and confidentiality. 5) Respect & Diversity - Recognizing all aspects of our humanity and honor that all of these aspects remain salient to every life. This includes age, physical abilities and cognitive talents, socioeconomic status, political viewpoints, religious/spiritual and/or philosophical beliefs, sexuality, gender, racial/ethnic identities, and other unique characteristics. I offer a safe and non-judgmental place, and I would be happy to work with you.
Wendy Durant
Hello there, I am a licensed professional counselor licensed in Louisiana and Texas with over 19 years’ experience working as a therapist and art therapy certified life coach. I have completed advanced studies in naturopathic medicine (natural medicine), with a specialization in behavioral health disorders. I have supported clients with multiple concerns, including behavioral modification support, impulsivity, depression, anxiety, relationship issues, parenting support, sexual dysfunction, intimacy challenges, sexually addictive behaviors, career challenges, and trauma. My counseling style is warm, encouraging, and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to supporting clients combines cognitive-behavioral therapy, client-centered, solution-focused counseling, and holistic (natural) interventions to support your therapeutic goals . This space is designed to support you with addressing your expressed goals, and I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. Please know, you are not alone, I am here as part of your team to support, empower, and share valuable strategies you as you begin this quest to being your best! I look forward to connecting soon! ~Dr. Wendy Q. Durant, ND, LPC-S, RPT-S, CST Areas of Expertise • ADHD • Anger management • Anxiety, Panic Disorder, & Stress Management • Behavior Modification • Communication Challenges, • Codependency • Coping Skills • Career coaching • Depression/Postpartum Depression • Divorce • Family conflicts • Intimacy Challenges • Parenting Issues • Pre-Marital Supports • Relationship Challenges • Self-esteem • Trauma • Work-Life-Balance Clinical approaches: • Art Certified Life Coach • Cognitive Behavioral Therapy (CBT) • Client-Centered Therapy • Mindfulness Practices • Holistic Therapeutic Interventions • Solution-Focused Therapy
Vivian Fleming
As a licensed therapist with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I bring a deep understanding of women's experiences, workplace dynamics, and multicultural concerns. My approach is holistic, focusing on self-love, communication, healing from past wounds, and rediscovering personal purpose. I'm particularly skilled in addressing issues like isolation, shame, panic attacks, and relationship difficulties. My therapeutic style emphasizes empowerment, cultural sensitivity, and collaborative healing. I work closely with clients to develop personalized strategies that honor their unique experiences and support their journey toward emotional wellness and self-discovery. Whether you're struggling with mood disorders, life transitions, or seeking deeper self-understanding, I'm committed to walking alongside you with genuine care and professional guidance.
Erica Porter
I am licensed in Ohio with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Janet Sohmer
I am licensed in Ohio with 21 years of professional work experience. I have experience in helping clients with anxiety and depression, problems of daily living, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Sherene Gardner
I am a therapist licensed in Ohio with over 30 years of experience working with children, teens, and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship/parenting problems, career challenges, and ADHD. I have helped various people who have experienced trauma or abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, solution-focused, and goal-oriented interventions. I have experience working with diverse clients. I will tailor our communication and treatment plan to meet your unique and specific needs. It takes courage to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Sierra Willis
Let me be your mirror, by providing you with a reflection of who holds all the tools for solving your problems. I believe that we all have the answers within us. My job as a therapist is to support and provide different approaches to discovering those answers. I work to provide a safe and warm environment, where we can talk and work together at uncovering any questions you may have. I believe in taking a collaborative approach, utilizing the strengths and insights of each person, to help make positive change and provide hope for the future. My clients find me trustworthy, reliable and compassionate. We will work together to construct a plan that fits your own uniqueness. I consider myself to be an eclectic counselor. I’ve worked in the college, prison, school system and community setting.
Nancy Breckenridge
I am licensed in Ohio with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, eating disorders and depression.I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nicole O'Donnell
There are times in your life when you may feel helpless, depressed, anxious, or even be experiencing conflict with the people you love. You may also see a family member, child, or friend struggling and wonder what you can do to help them work through their negative feelings. When we are in dark places, it can be difficult to understand that healing and hope are possible. As a counselor, I have worked with adults, couples, families, and children. I can help you or your loved ones go from a place of frustration and sadness to healing and growth. I use a combination of classical talk therapy, art therapy, mindfulness, meditation, sensory activities, and motivational interviewing to help reveal your strengths and uncover helpful and unhelpful patterns in your thinking. Together, we can identify themes or patterns in our conversations and use these to develop goals and strategies to heal and grow. I am committed to meeting my clients where they are and building a foundation of genuine trust and respect from the very first meeting. Your comfort is my priority. Wherever you are in your journey, I can help you to recognize your successes, identify areas for change, and create strategies that work for you, personally, to move forward.
John Dlugosz
About me: Hello, I am a Licensed Clinical Social Worker. I have 25 years of experience working with children, youth, couples, families, individuals, and veterans helping them address and overcome mental health challenges and the difficulties that life puts in our path. I am also a Christian, husband, father, and veteran. I hold Doctoral Degrees in Education, Religious Sciences & Counseling, a Master's of Social Work, and a Bachelor's in Psychology. I enjoy and look forward to bringing practical experience, education, insight and wisdom into the therapeutic relationship in order to help the people I work with overcome challenges and grow in healthy ways. In our first session together, here's what you can expect: The key to a successful therapeutic relationship and positive outcome is building a good relationship. This starts with getting to know each other and building trust. You can expect me to put 100% of my focus and effort into listening to you and understanding what you have to say about yourself and what you are experiencing. After a brief introduction, I will ask you open ended questions and be eager to answer any questions you may have. The biggest strengths that I bring into our sessions: I believe my greatest strength as a therapist is helping others to find their strengths, identify the root cause/s of their challenges, and ultimately overcome the challenges and situations they are experiencing to grow into the person they want to become. The clients I'm best positioned to serve: I love working with people who are looking for change and or answers in all areas of their life. If you are feeling there is no hope, feeling lost in who you are, what you are doing, or overwhelmed with challenges life has put in your path, we can work together to get you to a better place. If you desire a way forward from the challenges and circumstances you are experiencing, I look forward to working with you! What I specialize in: Cognitive Behavioral (CBT) My preferred approach to using Cognitive Behavioral Therapy is Client centered, holistic, and integrates the utilization of a strengths-based and trauma informed perspectives. When I am working with my Clients, I seek to integrate one or more of the following therapeutic tools: cognitive restructuring and or reframing, guided discovery, positive psychology, positive mindset building, journaling and or thought recording, relaxation techniques, goal setting, activity scheduling, behavior activation and or modification. In addition, a special emphasis is placed on developing a holistic comprehensive self-care routine for all Clients and providing education to Clients as to why self-care is critically important and foundational to personal growth and successful therapeutic outcomes. In my experience, CBT is an evidence-based approach that is effective for a multitude of presenting issues, including anxiety disorders, PTSD, depression, phobias and more. CBT is a structured, goal-oriented therapy that empowers Clients to take an active role in their healing and or growth process. The collaborative nature of CBT fosters a strong therapeutic relationship where the therapist acts as a guide and coach through the process of Client centered and therapeutic change. Christian Counseling Christian counseling seeks to integrate the wisdom, principles and evidence-based therapeutic practices with both the teachings and principles found in the Bible and Christian faith. This means looking at mental health challenges through a Biblical and Christ centered worldview and understanding how faith can be a source of healing and a foundational corner stone of strength for my clients. My approach to Christian Counseling integrates evidence-based practices, psychotherapy, psycho-educational components, positive psychology and a strong emphasis on building a healthy therapeutic alliance. My clinical experience had demonstrated that scripture and the Client's personal faith, is a strength and serves as a foundation for achieving positive therapeutic results, achieving personal goals, and resolving life's most difficult challenges. Family Therapy My approach to family therapy is a highly personal and culturally informed family systems approach. This approach from my experience is necessary in that each family member is an individual and their challenges and presenting issues must be met in order to address the greater family challenges and issues. My comprehensive approach to family therapy may involve one or more of the following techniques: psychoeducation, conflict resolution, behavioral modification, supportive family therapy, brief solution focused therapy, cognitive behavioral therapy and group specific work such modeling, role play, and communication skills etc. Positive Psychology The use of positive psychology is critical and necessary for treating mental health challenges and fostering personal growth. Integrating positive psychology into all aspects of practice is incredibly powerful and life changing for Clients. Positive psychology is the most significant and powerful tool for client's to fundamentally change into the person they want to become. In my experience, positive psychology paired with cognitive behavioral therapy has been the most effective way to help the people I am honored and grateful to work with change the way they think about and experience the challenges life puts in their path. Couples Counseling As a therapist specializing in couples therapy, I bring extensive experience in helping partners navigate challenges, strengthen their connection, and foster healthier relationships. With a compassionate and non-judgmental approach, I guide couples through the issues such as communication break downs, trust concerns, intimacy struggles, and conflict resolution. I focus on using evidence-based approaches such as Gottman based communication skills and principles, positive psychology, psychodynamic modalities (exploring and defining the root of feelings) and many more that are tailored to each person individually in the relationship to foster and or rebuild emotional bonds, enhance mutual understanding, build emotional intelligence and create lasting positive change. I've successfully supported couples in deepening their intimacy and resolving their conflicts, tailoring each session to their unique needs and goals. Whether you're seeking to rekindle your spark or address specific challenges, I am here to provide a safe and supportive space to help you, and your relationship grow and thrive!
Allan Brainard
I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, & anger management. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kristina Clingan
As a licensed therapist in Ohio, I bring over two decades of compassionate clinical experience to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and self-esteem issues with a deeply empathetic approach. I specialize in guiding individuals through transformative personal growth, focusing on areas such as communication challenges, social anxiety, isolation, and rediscovering life purpose. My therapeutic approach emphasizes self-love, healing, and developing meaningful connections—both with oneself and others. My work is rooted in understanding each person's unique journey. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, build resilience, and cultivate genuine self-compassion. Together, we'll work collaboratively to develop personalized strategies that empower you to move toward healing and authentic living.
Find a Therapist Near You in Dayton , Ohio
Finding a licensed therapist near you in Ohio can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Ohio is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Ohio, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Ohio (OH). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Ohio, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Ohio with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Ohio
When searching for a therapist near me in Ohio, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Ohio, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Ohio.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Ohio want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Ohio
BetterHelp simplifies the process of finding a therapist near you in Ohio without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Ohio (OH)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Ohio
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Ohio, including residents in Dayton.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Ohio do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.