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Psychologist Carrie Evans providing different types of therapy in Milan

Carrie Evans

Clinician
License Type(s): LPCC,LICDC,MRC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
6 years offering treatment

Hi and thank you for taking the time to get to know more about me! My name is Carrie Evans and I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Independent Chemical Dependency Counselor (LICDC) for the state of Ohio. In 2011, I graduated from Wright State University with a Masters Degree in Rehabilitation Counseling with a focus on Chemical Dependency as well as supplemental education to meet the criteria for behavioral and mental health counseling. I currently reside in Cincinnati, Ohio, where I have my own private practice. I see individuals throughout the week face-to-face, as well as online. Prior to having my own practice, I had a 12 year career as a Food Scientist, working for various food companies in Ohio. I earned my undergraduate degree in Food Science, 1999 from The University of Akron. In 2012, I decided to leave the food industry altogether to pursue a full-time career in counseling. Why the big leap from Food Science to Counselor, you might ask? Well, in 2005, my life was forever changed. After a series of events, I once thought were just bad luck, but turned out to be a byproduct of my struggles with my own substance dependence, I decided to seek help. I reached out to an outpatient clinic for some guidance. This step began my lifelong journey in recovering from addiction, and many other things, as I would find out later in my journey. I like to share this about myself because I think it is important for the people I work with to know I am a human, I have had and continue to have my own ups and downs in life. I find refuge in the 12 steps, but do not think it is the only route for recovery from addiction, so I am open to whatever is going to be helpful to the individual. My life experiences, my past corporate career experiences, my education, and training, have allowed me to relate to people on so many levels. I also have a young son, and a loving partner. I have four dogs, and sometimes bring one or two to my office for support. Another question you may ask before clicking the "go" button, "Am I the right therapist for you?" Let me explain my background and training, as well as how I work with clients, and we can go from there. My experience in the field began in Substance Abuse group work. I quickly learned I needed to learn more about mental health and trauma recovery. I understand and see addiction in and of itself to be traumatic. With this training, I have had the opportunity and honor to work with many individual who have trauma, depression, anxiety, difficulty with change, as well as difficulty with grief. I expanded my scope and work with people who do not have a substance dependence disorder, as well as people with substance dependence disorders. I am trained in EMDR, sandplay, working with severe anxiety, working with depression, as well as complex trauma resolution. The next step in my counseling career was to be a school-based therapist for The Children's Home of Cincinnati. I absolutely loved the experience, as I worked in some of the area high schools as a Behavioral and Mental Health counselor. I was with them for almost four years, then decided it was time to build my own practice. I have been in private practice for 3 years, and it is what I now do full time. As far as my style, I am client-centered in my approach and I build a treatment plan with short and long-term goals so you can see your progress as we work together. Meeting you where you are at in your life, and exploring where you want to be, identifying the hurdles that are in the way of reaching these goals, then breaking through the hurdles to get you to your goal is how I would define my style. This path looks different for everyone. The best part of my job is helping people bridge the past to the present, through exploring thoughts, behaviors, actions, and relationships, just to name a few areas. I help empower people to be able to take the skills we talk about in the session out into everyday life, where they are most needed.

Psychologist Ashley Spitzer providing different types of therapy in Milan

Ashley Spitzer

Clinician
License Type(s): MSSA,LISW-S
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsGriefDepression
20 years offering treatment

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

Psychologist Meshalle Johnston providing different types of therapy in Milan

Meshalle Johnston

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
30 years offering treatment

I am licensed in Ohio with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & anger management. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Elyse Bloch providing different types of therapy in Milan

Elyse Bloch

Clinician
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years offering treatment

I have been a counselor for 24 years. I believe that counseling needs to be eclectic in order to best serve and support. I'm honored to have had rich clinical experience in Domestic Violence, Childhood Neglect and Dependence, Adoptions, Youth and Adult Developmental Disabilities, Addictions, Adolescent Conduct Disorder, Mental Health Disorders, and Veteran's Concerns. Counseling must be tailored to the consumer and the counseling model must follow suit. I find that Cognitive Behavioral Therapy (CBT) works well with most; however, I also use Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy for Depression (ITP-D), Mindfulness, and Narrative Therapy. I am here to help my clients through current situational stressors or past trauma that impacts how they experience the world. Let's work together at your pace in order to create a meaningful today and joyful tomorrow!

Psychologist Gary Youssef providing different types of therapy in Milan

Gary Youssef

Clinician
License Type(s): MS,MFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
22 years offering treatment

I have been providing mental health services for children, adolescents adults and families for 25+ years. I'm a licensed marriage and family therapist specializing in children's behavioral health, parenting, men's issues, family systems and healthy lifestyles. I worked for 14 years as a therapist and administrator in the central outpatient psychiatry clinic at Rady Children's Hospital which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report where I helped provide behavioral health services for over 10,000 children, adults and families. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I am practical therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. The vast majority of my clients report that they had a good experience working with me because I am experienced, professional, friendly, kind and have a good sense of humor. I hope you select me as your new therapist!

Psychologist Chris Kohlmann providing different types of therapy in Milan

Chris Kohlmann

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
25 years offering treatment

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Marjorie "Marj" Melchreit providing different types of therapy in Milan

Marjorie "Marj" Melchreit

Clinician
License Type(s): LISW-S
Mental Wellness Specialties: Stress, AnxietyGriefCareer difficultiesCoping with life changesCoaching
32 years offering treatment

I am a Licensed Independent Social Worker in the State of Ohio with over 25 years of experience working as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, medical issues, grief, career challenges as well as alcohol addiction recovery. I also help many people navigate workplace concerns. My approach combines cognitive-behavioral, and solution focused counseling. We can tailor our dialog and treatment plan to meet your unique and specific needs. Sometimes we have issues when we know exactly what to do and other times we may feel "stuck" in how to prevail over our concerns. Reaching out to somebody for guidance and navigation through these obstacles can be the very change we need to see the results we either hope for or have the support in order restore balance in our lives with changes we cannot control. I view my role as helping you gain skills and learn behaviors that will put you on a path to mental wellness and also assist in establishing goals and develop approaches to address emotional stress, shore up skills in coping and communication. The ability to change and accept is within your grasp whether you are challenged from a loss of a loved one, a struggle with a work situation, a medical problem, weight loss or just generally trying to feel different. Reach out. Learn. Discover. Decide. Live a meaningful life. I look forward to working with you! Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis, in immediate need of support planning to harm yourself or another. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Psychologist Norene Vello providing different types of therapy in Milan

Norene Vello

Clinician
License Type(s): MALPCC
Mental Wellness Specialties: GriefSelf esteem
20 years offering treatment

I am Norene Vello, I am a licensed Professional Counselor in the state of Ohio. I received my Masters in Pastoral Clinical Counseling from Ashland Theological Seminary in Ashland, Ohio and have been practicing 19 years. Life is a journey and at certain points, we all need guidance and direction to navigate the bumps and roadblocks along the way. We need fellow travelers to come alongside, to be present, to listen, guide and direct without judgement, criticism, or condemnation. If you allow me, I would like to be that person. I have collaborated with people ages 6-82 working to better understand themselves and make peace with their struggles using Cognitive and Achievement assessments, Mindfulness breathing exercises, Cognitive Behavioral Therapy (CBT). I have participated in and co-facilitated small women's groups for 18 years using Biblical principles, Spiritual Mindfulness, meditation, prayer, journaling, art, nature, music, CBT, Positive Therapy and Psychotherapy. These groups have addressed issues of depression, anxiety, self-esteem, self-confidence, abuse, and self-destructive behavior patterns. My focus in Psychotherapy includes the physical, emotional, intellectual, social, and spiritual aspects of self because when one part hurts all parts hurt. We are spiritual beings with a need to belong, loved, accepted, and have meaning and purpose to maintain and develop a sense of well-being which, starts in childhood and continues throughout life. My goals in every session are safety, peace, well-being, health, contentment, healing and wholeness in God. I welcome the privilege of walking with you and alongside you if you choose to invite me.

Psychologist Krista Croyle providing different types of therapy in Milan

Krista Croyle

Clinician
License Type(s): LISW
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
5 years offering treatment

I am an addiction and mental health therapist licensed in Ohio with over 5 years of experience working as a psychocounselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and co-morbidity. I also helped many people who experienced life transition issues and those who are/have been incarcerated. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Uraina Domon providing different types of therapy in Milan

Uraina Domon

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesDepression
8 years offering treatment

I am licensed in Ohio and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Travena Golliday providing different types of therapy in Milan

Travena Golliday

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemCoping with life changes
25 years offering treatment

Supporting people is my gift and passion! Sometimes life can be overwhelming and difficult to process and we need support to slow down and sort out our thoughts in order to move in the right direction. I am licensed in Ohio with 25 years of professional clinical experience. I have supported clients with multiple concerns; like mental health issues, relationship concerns, coping with grief and loss, parenting skills, & career difficulties. I believe that you are the expert of your situation and that you have what you need to improve your functioning. My job is to reveal those strengths that will assist you in overcoming difficult situations. Making the first step to sign up for therapy takes courage and I am proud of you for getting started!

Psychologist Allison Craig providing different types of therapy in Milan

Allison Craig

Clinician
License Type(s): MSSA,LISW-S
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
17 years offering treatment

I am a licensed independent social worker with supervision endorsement, with over 25 years of experience working in various roles: as a medical social worker; school social worker; and as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss issues and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Jenna Van Houten providing different types of therapy in Milan

Jenna Van Houten

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
5 years offering treatment

Hi! My name is Jenna and I am a licensed professional clinical counselor [LPCC] in the state of Ohio with 5 years of professional working experience (6 if inclusive to clinical internship). I have had successful involvement in assisting people to overcome and cope with stress, anxiety, depression, and other mood disorders; relationship needs, communication skills, and family or group conflict and challenges; general life adjustments; and in addressing the day-to-day "life-isms" that can sometimes impact us from being our best, most esteemed and comfortable selves. The majority of my experience has been with youth, young adults, and couples or families from high-risk populations, whether that be those struggling with or impacted by substance use, legal involvement, family disruption and separation, multiple traumas, and otherwise. I tend to utilize an eclectic approach predominantly rooted in DBT, ACT, and CBT therapies while also strongly holding space to validate the life experiences that made an undoubtable impact on you along the way. I truly believe that you are the expert of your own life-- no one will know you or know how to heal you better than you-- but I would be honored to walk next to you in support along the way. I frequently incorporate radical acceptance, authenticity and identity development; genuine connection; autonomy; and education into my practice. I believe that the first key to change is awareness... you have to know what it is in order to change it, and we have to GROW through what we GO through! I tend to take a more casual, conversational approach-- offering a blend of professionally trained and skilled mental health therapy with empathy, humor, and some degree of 'nerding out' to improve insight and help strengthen stability in sense of self.

Psychologist Valencia Gooden providing different types of therapy in Milan

Valencia Gooden

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

About Me I am a Licensed Clinical Social Worker (LCSW) in Indiana with 5 years of professional therapy experience and over a decade of working in the Human Services field. I have helped individuals work through challenges related to stress, anxiety, depression, relationship issues, low self-esteem, lack of motivation, and major life transitions. My approach is rooted in respect, sensitivity, and compassion. I believe that everyone’s journey is unique, and I tailor each session and treatment plan to meet your specific needs and goals. Whether you're navigating emotional overwhelm, seeking clarity, or wanting to build confidence and resilience, I’m here to walk with you step by step. Taking the first step toward a more fulfilling and balanced life takes courage, and I honor that. Therapy is a collaborative space, and I’m here to support you in discovering tools, insights, and inner strength to move forward. On a personal note, I’m married with three adult children and five amazing grandkids. I enjoy painting, listening to audiobooks, taking mini getaways, learning new skills, and practicing holistic spiritual wellness. My personal journey continues to inspire my professional work — and I believe growth is always possible, no matter where you start.

How to find a licensed therapist serving clients in Milan, Ohio

Finding the best therapist close by in Milan can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Milan region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Milan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Milan area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Milan, elsewhere in Erie, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milan area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Milan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Milan may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Milan online therapy platform verified?

Therapists in Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Milan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Milan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Milan therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Milan is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44846 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Milan therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Milan therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Milan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Milan, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Milan provider

Milan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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