Michele Turner
Hi, and welcome :) I am Michele, an Ohio transplant originally from Pennsylvania. I graduated from John Carroll University in 2008 with an MA in Community Counseling. I am licensed in the state of Ohio as an Licensed Professional Clinical Counselor and as a Licensed Independent Chemical Dependency Counselor-- with a Counseling Supervisor designation. I also hold independent mental health counseling licenses in the states of Michigan, and Kansas. I have been providing counseling services since 2001 in a variety of settings including inpatient mental health, residential substance abuse, private practice, dual diagnosis, and most recently Employee Assistance Counseling. I have worked with a wide age rage of clients with my youngest being 3 and spanning into late adulthood. I have worked with a variety of issues including depression, anger, self-esteem, anxiety, substance abuse, work stress, parental guidance, offending behaviors, etc. I have a special interest in helping those who are dealing with grief after a loved one has completed suicide. I like to meet people where they are at and help them develop the skills they need to in order to feel better or be well. I have been described by colleagues as " having an uncanny ability to think outside the box to meet people where they are at without judgement." I utilize cognitive behavioral techniques, Motivational Interviewing, and other evidenced based practices, but overall i listen and help where help is needed and wanted. Choosing a counselor is often times a hard task to accomplish, I am truly grateful when someone chooses to trust me to guide them on their personal journey. When I'm not helping others, i enjoy reading, writing, and being creative. I'm a mom to two boys who are always on the go and an avid bargain\ flea market hunter. My family and I enjoy home improvement, and are sometimes actually pretty good at it :) I like to have fun, make people laugh, and just enjoy the moments. I look forward to getting to know you better and potentially helping you achieve your goals.
Cynthia "Cindy" Chizewick
The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or Gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives? I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT, EMDR, Addiction models, Mindfulness-based modalities, Motivational Interviewing and, more. I have been supporting individuals just like you for over 14 years. I am committed to helping people learn how to live their BEST lives! My practice focuses on targeting Anything that stands in your way of functioning as your Best self!
Jeff Rhein
Jeff Rhein was trained at Wright State University, graduating with Masters of Rehabilitation Counseling in 2000 and has since been in the field. Mr. Rhein's first job was in crisis counseling at a local county jail. Over the years he has been part of crisis response teams providing prehospital screening and also worked in outpatient settings seeing clients with general mental health and substance use issues. Mr. Rhein has helped to facilitate trainings on the topics of crisis intervention, motivational interviewing and supervision. Most of his clinical experience has been in the outpatient world of treatment and he has spent 17 of the last years supervising clinicians. Mr. Rhein has also been teaching crisis intervention at the graduate level.
Manicka Thomas
Greeting, My name is Manicka and I am here to do cultural healing work with African-American men and women impacted by trauma. I am here to help you identify the messages you received in your life that told you that you were unworthy of love, affection, attention and connection. If you've been looking for a compassionate professional to help give clarity to the challenges in your life, then I would like to speak with you. My experience lies in my ability to hold space for you and to help you identify the negative core beliefs that are getting in the way of you experiencing joy, peace, and happiness in your life. I am a facilitator of Emotional Emancipation Circles which help African Americans heal from the lies of white superiority and black inferiority. My work centers on teaching the tools needed for emotional healing, by reframing the way in which families and individuals see themselves and their challenges by reestablishing a sense of balance and connection to self and others.
Cara Tuley
Hi I’m Cara Tuley, a 30 year experienced counselor and have worked in person and online with Clients all over Ohio. I am an open and accepting person who likes people just the way they are with no judgements or biases. I am skilled at individual, couples and family therapy taking a Cognitive Behavioral approach which is Solution Focused and Systemic in nature. I would be happy to take you on as a Client
Valerie Pinkney-Duke
I am Licensed in Ohio with over 18 years of professional work experience. I have experience helping clients cope with addiction, stress and anxiety, relationship issues, anger management, trauma, and abuse. I have a diverse history and have worked with teens and adults in individual and group settings. I believe in treating everyone with respect, compassion, and sensitivity. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I work with clients to create an open and safe environment where feelings, thoughts, and topics of faith can be shared without fear of judgment. It takes courage to take the first step towards a change. I look forward to supporting and empowering you on this journey.
Mario Costello
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kelsey Hofer
Welcome! I am so glad that you are here seeking additional supports. It is a brave step. Finding a counselor who is a good fit is important, so feel free to ask any additional questions that are not answered below. I have a Master's degree in Clinical and Counseling Psychology with a Concentration in Trauma Studies from Chestnut Hill College in Philadelphia, PA. I am a Licensed Professional Counselor in Pennsylvania. Outside of BetterHelp, I am a trauma counselor at a victims' services center in Pennsylvania, working with survivors of crimes such as sexual abuse, physical assault, stalking, and homicide. I work alongside clients to discover together how various difficult experiences in life can lead to challenges with coping. I have experience working with clients around issues such as PTSD, anxiety, depression, safety, grief, self-esteem, and self-image. My approach is collaborative. I believe that therapy can not only provide tools and options, but also can be a powerful relationship for change through understanding patterns and naming experiences. I view my role as walking along side you to provide support through this leg of your journey of life.
Cheryl Spence
I am licensed in Ohio with 10 years of professional counseling experience and over 23 years in the Mental Health field. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elizabeth Spellman
I am a licensed therapist in Ohio with over 8+ years of professional work experience. Specifically, I have expertise in helping clients with stress and anxiety, coping with addictions, trauma and abuse, and depression. I believe that you are the expert of your story and that you have many strengths to assist you in overcoming what challenges you. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.
How to find a therapist for counseling in Milan
Finding the best therapist close by in Milan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Milan that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Milan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Milan, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Milan region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Milan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Milan therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Milan area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Milan, elsewhere in Erie, or in the greater state of Ohio. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Milan area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Milan therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Milan due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Milan may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Milan online therapy platform verified?
Therapists in Milan, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Milan psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Milan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Milan provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Milan?
One of the potentially rewarding aspects of working with a Milan therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Milan therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Milan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44846 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Milan counselor?
Before seeing your Milan therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Milan therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Milan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Milan counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Milan, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Milan has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Milan, Ohio
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Milan therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Milan:
44846