As a licensed therapist in Ohio, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients work through depression, anxiety, life transitions, and personal challenges. I have extensive experience addressing communication difficulties, isolation, panic disorders, mood disorders, and women's mental health concerns. My therapeutic practice is deeply compassionate and tailored to each individual's unique journey. I understand that healing is a personal process, and I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from years of clinical experience, I offer evidence-based strategies to help clients manage stress, overcome barriers, and rediscover their inner strength. Whether you're struggling with chronic pain, life transitions, or emotional challenges, I'm dedicated to walking alongside you with empathy and professional guidance. I am only providing live chat until further notice.

Hello, my name is Jody and I am an OUT TRANSGENDER FEMALE living in Columbus, Ohio. I am here to help you with your mental health concerns, Especially if you are struggling with SEXUALITY or GENDER. I'm an LISW-S here in Ohio. I came out publicly as a Transgender female in 2014 (whew!), and have experience with the emotional, physical, social & spiritual aspects of gender transition. My primary focus on Better Help is to work with TRANSGENDER/GENDER QUEER PEOPLE Ages 18+ who are LOOKING FOR LETTERS RELATED TO GENDER TRANSITION. I can ALSO Work with PARTNERS OF TRANS PEOPLE. That is what I have time for and Better Help is one way to give back to the LGBTQIA community that I am a part of. Thank you!

I have been a counselor for 24 years. I believe that counseling needs to be eclectic in order to best serve and support. I'm honored to have had rich clinical experience in Domestic Violence, Childhood Neglect and Dependence, Adoptions, Youth and Adult Developmental Disabilities, Addictions, Adolescent Conduct Disorder, Mental Health Disorders, and Veteran's Concerns. Counseling must be tailored to the consumer and the counseling model must follow suit. I find that Cognitive Behavioral Therapy (CBT) works well with most; however, I also use Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy for Depression (ITP-D), Mindfulness, and Narrative Therapy. I am here to help my clients through current situational stressors or past trauma that impacts how they experience the world. Let's work together at your pace in order to create a meaningful today and joyful tomorrow!

My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

As a licensed therapist with over three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and interpersonal dynamics with compassionate, personalized care. I offer a welcoming, affirming therapeutic environment that honors diverse experiences and identities. My approach is particularly attuned to supporting LGBTQ+ individuals, young adults, and those experiencing life transitions, workplace stress, and relationship complexities. Drawing from extensive clinical expertise, I focus on empowering clients to develop self-love, improve communication, overcome social anxiety, and rediscover personal purpose. Whether you're struggling with grief, relationship issues, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic style integrates evidence-based practices to help you build resilience, process challenging emotions, and create meaningful personal growth. I welcome individuals from all backgrounds and am dedicated to creating a supportive, non-judgmental space for healing.

After earning a dual degree in mental health and substance abuse treatment, I began to work with clients who were recovering from opioid abuse and co-occurring disorders. This gave me the unique capacity to help clients not only with addiction, but also trauma, stress, depression, low self-confidence, guilt & shame, anger, and anxiety among many other issues. In addition to general counseling services, I am seasoned in working with process addictions such as shopping, video gaming, Internet, exercise, gambling, and sex and love addictions. I have worked with many clients in the LGBTQIA community and value diversity for others and myself. I have the knowledge and skills to work with clients who struggle with sexual identity and help emotionally work through many issues that arise as a result of sexual trauma, grief or dysfunction. I also work with many clients who open and/or non-monogamous relationships. I believe that acceptance and empowerment is the foundation of this work. I use my accumulated skills to help you identify what is holding you back and how your past helps you identify your strengths to achieve the life you want. I can use a variety of approaches to fit your needs.

I am an addiction and mental health therapist licensed in Ohio with over 5 years of experience working as a psychocounselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and co-morbidity. I also helped many people who experienced life transition issues and those who are/have been incarcerated. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I really consider myself a change agent more than anything else. My integrative, client tailored approach empowers adults to navigate life transitions with clarity and direction. Many of the people I work with feel stuck— or are struggling to feel understood in their relationships and within themselves. My approach is practical and direct (but not insensitive). I help clients identify patterns rooted in attachment, past experiences that contribute to current stressors, while building tools for emotional regulation, boundaries, self-esteem, and healthier communication. Therapy with me isn’t about judgment or quick fixes— it’s about reconnecting with your sense of self and becoming the best version of it.

Hello! My name is Christina Rankin and I am a Licensed Independent Social Worker-Supervisor (LISW-S). I earned my Bachelors Degree in Psychology from Ohio Dominican University and my Master of Social Work Degree with a concentration in Clinical Services from Ohio State University. I incorporate an eclectic approach to therapy, incorporating person centered, solution focused, cognitive behavioral, and motivational interviewing methods. I have worked in the mental health profession for twenty years with adults, adolescents and children. I’ve worked advocating for children in foster care and have provided individual, family and group therapeutic services through crisis counseling, addictions programming, and community-based counseling. I have worked with individuals experiencing trauma, grief and loss, depression, anxiety, substance use, low self-worth, life transitions, and a wide range of other emotional and behavioral health concerns. I recognize the need and value of a strong therapeutic relationship. I believe it is important to work from a client centered and trauma informed lens. I believe in treating everyone with respect, sensitivity, and compassion. I work with individuals to strengthen self-efficacies as I believe steadfast in hope and a resilient spirit within each of us. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking a first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Ohio with over 9 years of professional work experience in Clinical Therapy. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Ohio, I specialize in supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate stress, relationship challenges, and personal growth with compassion and strategic insight. I bring a deep understanding of women's experiences, workplace dynamics, and the nuanced journey of young adults. My therapeutic approach honors each person's unique story, with particular expertise in addressing anxiety, trauma recovery, self-esteem building, and interpersonal communication. I'm committed to creating a supportive environment where clients can explore difficult emotions, develop resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I help individuals work through challenges like panic attacks, attachment issues, isolation, and life transitions. My goal is to support you in developing healthier coping strategies, understanding your emotional patterns, and moving toward greater self-acceptance and empowerment.

If I could write a letter to my younger self, I would tell her this: You are not broken. You are responding to what you’ve been through. And one day, your healing will become someone else’s hope. Hi, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP, a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent over 20 years supporting people through mental health challenges. I’m a trauma-informed therapist who deeply understands that healing is not just clinical… it’s personal. I hold a Master’s degree in Clinical Mental Health Counseling and a Master’s in Applied Behavioral Analysis, complemented by a Bachelor’s in Criminal Justice with a concentration in Forensic Psychology. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP), allowing me to integrate both evidence-based practices and holistic approaches into the work we do together. I specialize in helping individuals who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves find their way back to clarity, confidence, and peace. Many of my clients come to me struggling with anxiety, depression, trauma, life transitions, relationship challenges, and low self-worth, often feeling like they “know what to do,” but can’t quite apply it to their own lives. In our work together, we don’t just talk, we gently uncover, process, and rebuild with a compassionate, real, and non-judgmental space. This is a place where: • You don’t have to have it all together • You don’t have to carry everything alone • You can finally exhale Healing is not about becoming someone new, it’s about returning to who you were before life taught you to shrink, question yourself, or survive in silence. You deserve to feel whole, worthy, and at peace.

With more than 25 years of experience in the behavioral health field, I am a Licensed Independent Social Worker (LISW) and Licensed Independent Chemical Dependency Counselor (LICDC) dedicated to helping individuals create meaningful and lasting change. Throughout my career, I have worked with both adults and children in a variety of settings, supporting clients through life’s challenges with compassion, respect, and practical strategies for growth. My approach is grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-focused therapy, and motivational interviewing. I work collaboratively with clients to help them understand patterns in their thoughts, emotions, and behaviors while building skills to manage stress, improve relationships, and navigate difficult experiences. I have extensive experience working with individuals facing trauma, anxiety, depression, substance use concerns, and life transitions. My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to move toward healthier and more fulfilling lives. I believe that change is possible for everyone, and therapy can be a powerful space for healing, self-discovery, and personal growth.