It isn't always easy to keep a smile on your face when you are struggling internally. You want to be able to be a proud member of your community and you try your best to put on a brave face. The anxiety and depression problems that you are facing seem to make this more difficult every day. Going through problems like this alone is never ideal and you should consider looking for professional help.
Seeking out the aid of a professional counselor from Ottawa can make a difference in your life. A counselor is going to be able to help you to get everything under control and they will be able to figure out how to move forward. Making progress together will allow you to reclaim your happiness and experience life as you want to be able to. Decide to make contact with an Ottawa counselor whenever you are ready.

Laura Bianchini
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's degree from John Carroll University specializing in depression, anxiety, Attention-Deficit/Hyperactivity Disorder, parenting, divorce, adjustment disorders, stress management, self-esteem and body image issues. I am a very open-hearted and a non-judgemental therapist that specializes in Cognitive Behavioral Therapy, Solution Focused Therapy, yoga, yoga therapy, meditation, and fitness that I believe can each help people deal with life challenges, as well as stress and anxiety. I am a warm and compassionate counselor who is passionate about helping clients achieve their goals and supporting them wholeheartedly during the process. I have a diverse background and have lived in many cities and countries providing me with a global sense of humanity and understanding. I have experienced many life stressors and I am empathetic to life’s difficult circumstances and predicaments. Together, we can work on your concerns and issues at your own pace and capacity. I strongly believe counseling provides a strong platform for one’s change, growth, and exploration on many levels. Counseling offers a way to get in touch with one’s inner feelings and can provide insight and awareness, enabling clients to better make the right choices that achieve the change that is necessary. I am here to provide you with on-line support at your convenience and help you with problem solving, decision making skills, and new coping skills as needed. Together we can collaborate on your goals, needs and objectives that are most important to you at this time. Counseling can provide the support and guidance necessary to help you build the confidence you may need at this time to meet your new challenges. I look forward to working with you and helping you achieve your goals by providing a consistent support system as you go through life's challenges.

Victoria Cornell Riordan
I think the most important thing to know about me is that I always strive to be open, honest, fair, and accepting of everyone I interact with, professionally or personally. I believe my number one goal as a counselor should always be to provide a safe, caring environment for clients to establish their goals based on their own measure of success and share their thoughts and feelings without worry about being judged in any way. I started my journey with counseling my senior year of high school in an internship at an adolescent residential treatment facility helping run equine and small animal assisted psychotherapy groups. I then joined the military, where I was focused on spending my career as a psychologist helping active duty military and veterans. After two years, I was medically discharged due to some chronic health conditions and had to find a new path. I went to Xavier University for my Master's degree in Clinical Mental Health Counseling and am now a Licensed Professional Clinical Counselor. I have experience working with a variety of mental health disorders and life difficulties, especially issues related to relationship concerns, trauma, autism, depression, anxiety, ADHD, career difficulties, improving motivation to live healthier, and coping with stressful life changes. I have worked with individuals aged 5 to 98 in individual therapy, family therapy, and group therapy settings. I have completed additional training courses outside of my initial degree in Dialectical Behavioral Therapy, couples and family therapy, trauma-focused treatment, Prolonged Exposure Therapy, and EMDR. In addition to those treatment modalities, I frequently use CBT, Reality Therapy, and mindfulness techniques to assist clients in building the skills they need to reach their goals.

Javonne Spivey
My name is Javonne Spivey and I am a Licensed Professional Clinical Counselor with over 10 years of experience. I have worked with individuals experiencing depression, anxiety, self-esteem issues, trauma, and relationship challenges. My counseling style is genuine and validating. I am passionate about building therapeutic rapport with individuals to help them identify strengths as they work towards achieving personal goals. I believe therapy consists of a collaborative relationship and therefore I welcome feedback and encourage individuals to be an active participant in their treatment. My approach to treatment combines cognitive-behavioral therapy and motivational interviewing. I am intentional about educating individuals about the connection between thoughts, emotions, and behaviors and highlighting the power of thoughts and self-talk. I am a Christian and I enjoy utilizing scripture to help individuals achieve wellness that will lead to greatness. I have experience with implementing bible plans in treatment to help individuals address depression, anxiety, self-esteem, and purpose. I created a Christian mental wellness journal titled, Changing My Unhealthy Thoughts. The journal teaches the skills of utilizing scripture and taking thoughts captive to control and manage thinking patterns. The journal introduces a technique called prayerful thoughts. Prayerful thoughts are thoughts rooted in scripture. The journal encourages the reader to challenge unhealthy thoughts with scripture and replace unhealthy thoughts with prayerful thoughts. I appreciate your interest in working with me and I am looking forward to listening to your story and building a therapeutic relationship. My mission is to help you achieve wellness that leads to greatness. Let’s get started!

Doug Casper
Hi! My name is Doug Casper. I am a Professional Counselor licensed in Ohio, Kentucky, and Michigan with over 25 years of experience helping people meet the challenges they face in everyday life. I have worked with clients with a wide range of concerns. For many people, therapy is about getting to know yourself better and understanding how you fit in with others and the world around you. Sometimes our problems seem so big that we question whether or not we can ever sort them out and get to a better place. We can. More importantly, YOU CAN. You do fit in even during times you might feel you don't. Therapy can help you gain a clearer understanding of things in your life that may be confusing and weigh heavily on your heart, mind, and soul. As your Counselor, my commitment is to walk with you in your journey - one step at a time and at a pace that is comfortable for you. We will work together to help you find the answers you need to live a happier and more fulfilled life. I look forward to working with you!

Stacia Crawford
Hello, I have 9 years of experience in the field of mental health counseling. I have primarily focused on working with youth , teenagers and young adults along with families. I have many years of experience working with clients with extensive trauma history, family challenges, anxiety and depression. I also have experience working with attention deficit/hyperactivity disorder. I have specific training in collaborative problem solving, CBT and Trauma informed-CBT. I have experience in trauma informed the techniques and working with clients find the root of their current challenges. I want to work collaboratively with my clients to help them build the skills they need and provide them with the tools to move toward resolving their current challenges. I work to build skills they can use in all areas of their life. I work to provide empathy and practice patience to build trust with my clients. I truly have a heart for this work and look forward to the opportunity to working with you.

Elizabeth Moore
I am licensed in Ohio with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Allison Vandrak
I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialoge and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Christopher Martin
I am licensed in Indiana and Ohio and hold a Bachelor of Science in Psychology and a Master of Science in Counseling and Psychology, both from Troy University. I have 15 years of professional work experience working with a range of patients from children to adults and families. Throughout my career, I have specialized in trauma focused therapy and have experience in helping clients with stress and anxiety, relationship issues, professional development, & coping with grief and loss. My philosophy of counseling is a comprehensive blend combining person-centered, cognitive-behavioral, and reality therapy that focuses on acceptance and accountability of one’s past and current self, while building resiliency by making the everyday changes in one’s personal life with the understanding that perfection is not the goal. I believe in a mind-body connection where one’s physical health and mental health are intricately connected. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and plan for treatment in collaboration with you to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am excited to be part of this process with you.

Preston Mannon
Hi there, my name is Preston Mannon. I am a licensed professional clinical counselor in Ohio (LPCC-S). I also hold a credential with the National Board of Certified Counselors (NCC). I have been working full time as a therapist for over four years in community mental health. I graduated from Marshall University for my professional degree in Clinical Mental Health Counseling. I am a gay therapist and specialize in LGBTIQA+ concerns. I am trained in cognitive behavioral therapy, person-centered therapy, and motivational interviewing. I have experience in working with adults and teenagers. My approach is casual and I work to center our discussions and therapy around your specific needs and concerns. I am currently working on my PhD in Counselor Education and Supervision. I also have my supervisory credential in Ohio to train and supervise interns and other mental health counselors.

Tami Holcomb
I am licensed in Ohio with 22 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I am nonjudgmental and believe in treating everyone with respect, sensitivity, and compassion. I will tailor our work together to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And remember, you are not alone.
Find a therapist serving clients in Ohio
Types of therapists available to clients in Ottawa
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ottawa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Ottawa available through BetterHelp are accredited to help individuals and couples. Ottawa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ottawa therapists are trained in any type of therapy in the Ottawa region and in the state of Ohio.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Ottawa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ottawa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.