This is Dr. Phyllis Mogielski-Watson's avatar and link to their profile

Dr. Phyllis Mogielski-Watson

Clinical therapist offering therapy in OH
Counselor License Type(s): MS,PsyD,LCPC
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
25 years of experience as a mental health therapist

Welcome and Hello, I am Dr. Phyl (Phyllis Watson, MS, PsyD). I am a psychotherapist, Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in Illinois and a Licensed Professional Counselor in Colorado, Arizona, and Ohio. I am a Nationally Certified Counselor with over 25 years of experience working with teens, adults, and seniors. I have been a subject matter expert featured on National Public Radio (NPR) and local cable news. I offer psychotherapy and professional supervision services. Working with diverse populations, my areas of research and clinical specialties are in health, wellness, and medical concerns. I also help guide and support people through life stressors and transitions. I help clients with post-partum depression, grief and loss, women’s issues, multiethnic identity development, and generalized life challenges. I work with persons in recovery from Addictions and Substance Use Disorders. Other areas of interest are in working with student-athlete adjustment, life in balance, and mid-life challenges. From a strength based approach, my clinical work has allowed me to serve clients in a variety of settings where I embrace solution focused interventions with a humanistic and narrative approach to helping clients learn new skills and coping strategies. Informing my therapeutic approach, I allow clients to tell their story from their lived experience while creating action plans and goals for successfully moving forward. The therapeutic focus is on utilizing personal strengths, understanding perceptions, addressing obstacles, and setting goals for improving life experiences. My goal is to help clients find their purpose and live with meaning. My clinical practice motto is Love YOUR Journey ~ Live YOUR Life.

This is Caterina  (Cathe) Hutchison's avatar and link to their profile

Caterina (Cathe) Hutchison

Clinical therapist offering therapy in OH
Counselor License Type(s): MSW, LISW
Stress, AnxietyDepression
20 years of experience as a mental health therapist

Hello. My name is Cathe Hutchison. I am a licensed independent social worker in Ohio. I have 20 years of experience working with several different populations including, families, adults, children and older adults. I have worked with clients with a wide range of concerns including depression, anxiety, chronic illnesses and family problems. I have also helped many people who have been victims of abuse, neglect or other traumatic events. I am a great listener and believe that together we can work to meet your needs and accomplish your therapy goals. I believe that counseling is the first step in the healing process and I look forward to taking that first step with you!

This is Teresa McKibben's avatar and link to their profile

Teresa McKibben

Clinical therapist offering therapy in OH
Counselor License Type(s): MS,LPCC
Relationship issuesGriefSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

My name is Teresa McKibben. I am a Licensed Professional Clinical Counselor (LPCC) in the state of Ohio. I have worked as a therapist for 13 years. Prior to this career, I taught public school and worked in various education related jobs for 16 years. I have had a wide variety of experience in counseling work, and worked with clients across the lifespan, from 3 years old to 93 years old. I have been told I have a very down to earth, non-judgmental approach, that creates an easy dialogue between myself and clients. My therapeutic focus is one of creating and supporting a cooperative partnership with clients. My belief is that you are the expert on you. My role is to bring tools for greater awareness and empowerment, continually bringing the focus of therapy to what is meaningful to you and can be applied directly to your daily needs. My greatest hope is to facilitate your awareness of your own greatness, and help you actualize your decision to thrive and celebrate yourself and your life.

This is Diana Dunn's avatar and link to their profile

Diana Dunn

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC,ATR
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

Whatever you are going through, you are not alone. Whether you are looking for strategies to cope, support in making a big decision, help with a difficult relationship, insight into mental health symptoms, a listening ear, cultivating a deeper level of acceptance, strength, hope, or exploring personal meaning and purpose, I count it an honor to work with you. I have been in practice for 14 years in the mental health field, since earning my Master's degree in Counseling and Art Therapy from Ursuline College in 2009. As a Licensed Professional Clinical Counselor and Registered Art Therapist, I work with clients in both private practice and within the outpatient hospital setting. Drawing upon the bountiful resources of Mindfulness, CBT, DBT, Psychodynamic Approach, and Art Therapy (if requested), I seek to balance our sessions with compassion, clinical skill, and creativity, incorporating personalized coping tools to address your goals and build upon your natural strength and innate resilience. Therapy is a gift that you give to yourself; the benefits of therapy are well worth the work!

This is Rebecca Gneuhs's avatar and link to their profile

Rebecca Gneuhs

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW
Stress, AnxietyCoping with life changes
10 years of experience as a mental health therapist

I am a family and clinical social worker licensed in Ohio with over nine years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, caregiving fatigue, chronic illness, intimacy concerns, and low self-esteem. My therapy style is warm and interactive. I believe you are the expert in your life experience, and will work together with you to develop goals and strategies to improve your overall quality of life. My approach combines cognitive-behavioral, solution focused, and strengths based approaches. I rely heavily on mindfulness based stress reduction strategies strengthen the work you do in and outside of sessions. I look forward to working with you!

This is Jessica Barr's avatar and link to their profile

Jessica Barr

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
6 years of experience as a mental health therapist

I am licensed counselor from Ohio who has worked the past 6 years with individual, couples, and families in many different situations. I have worked mainly with addictions and incarcerated individuals. Helping to navigate the impact that those things can have on relationships. My clinical approach is cognitive behavioral and client centered I tend to be flexible in my counseling style and adapt to what works best for the person I am working with. What works for one person may not work for the next. I am willing to develop new skills and techniques as needed to work with clients. I look forward to working with new clients that give me the opportunity to grow as a counselor.

This is Laurie Spenik's avatar and link to their profile

Laurie Spenik

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years of experience as a mental health therapist

I am licensed in Ohio with over 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Aaron Welch's avatar and link to their profile

Aaron Welch

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
18 years of experience as a mental health therapist

I am licensed in Ohio and Florida with almost 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I also have worked extensively with teens as well as with men and masculine journey issues. As a Christian therapist, I have many years of experience and training in helping clients with matters of faith. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy shows great courage and I am proud of you for getting started! I'm eager to come alongside of you on your journey.

This is Joseph Kury II's avatar and link to their profile

Joseph Kury II

Clinical therapist offering therapy in OH
AddictionsTrauma and abuseGriefSelf esteem
5 years of experience as a mental health therapist

I am licensed in Ohio with 3 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shannon Kaufman's avatar and link to their profile

Shannon Kaufman

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsLGBTTrauma and abuseCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Sabina

Finding the best therapist close by in Sabina can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Sabina that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sabina. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sabina, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sabina region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sabina or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sabina area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Sabina therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sabina, elsewhere in Clinton, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sabina area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sabina therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sabina due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sabina may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Sabina online therapy platform verified?

Therapists in Sabina, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sabina psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Sabina above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sabina helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Sabina therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sabina therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Sabina?

One of the potentially rewarding aspects of working with a Sabina therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Sabina therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sabina therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sabina therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45169 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sabina counselor?

Before seeing your Sabina therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Sabina.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Sabina licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Sabina counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sabina, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sabina has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sabina, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sabina.

Below are some of the zip codes served by BetterHelp therapists in Sabina:

45169

Find the right therapist for your needs
Match with a qualified therapist