Depression and anxiety impact the lives of millions of people. Even when you live in a community that is invested in the growth of its residents, life can still get very stressful. If you are dealing with difficulties in your life that are related to depression or anxiety, it can be tough to figure out how to cope. You might feel isolated from your loved ones due to your feelings, but it is important to reach out for help so that you can get better.

You can find dedicated counselors in or around Wilmington who can help. They will be able to talk to you and help you to come to terms with what is going on in your life. Simply having someone who cares to talk to about your struggles will make a big difference. Reach out to a counselor from the Wilmington area today.

This is Tiffany Kral's avatar and link to their profile

Tiffany Kral

Offering therapy in OH
License: LISW-S,MSSA
Stress, AnxietyBipolar disorderDepression
7 years of experience

I am a licensed independent social worker with seven years of diverse experience in hospital-based and crisis work. I have worked with clients experiencing suicidal crises, depression, anxiety, anger issues, substance abuse, and with diagnoses of Bipolar Disorder, Major Depressive Disorder, OCD, Schizophrenia, and eating disorders. I also have formal crisis training and nine years of experience working on a suicide crisis hotline for individuals experiencing acute suicidal crisis. I blend cognitive-behavioral and crisis-based approaches to my work. I believe in the benefit and efficacy of therapy for all individuals looking to process through past experiences, current struggles, or trying to implement change for the future. I practice with an empathetic, accepting, and sensitive approach. I treat each interaction as unique, and delve into each client's experience to tailor the approach. By taking this initial step to seek out counseling services, you are moving in the direction of a brighter future. I look forward to working together to achieve the best possible outcome through this therapeutic process.

This is Mary  Snyder's avatar and link to their profile

Mary Snyder

Offering therapy in OH
License: MSEd,LPCC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
15 years of experience

Are you unhappy, but don't know why? Do you have an idea what's wrong, but not sure what to do about it? Are you afraid that a counselor will tell you what you "should" do and you don't want to be told what to do? Let me set your mind at ease. Counseling is a collaborative effort where the client is the expert on the client, and the counselor is the expert on observations and techniques that have been shown to be effective in different situations. I like to say that a counselor is a guide to "inner space". I help you understand yourself better so you can create solutions that work for you, in your individual situation, and for your life. My job is to provide nonjudgmental insight, support, encouragement, and ideas. I provide you with another point of view to help you see yourself and your solutions more clearly. I can be a guide and a coach. My name is Mary Ann Snyder and I have been licensed as a counselor for 16 years. I have worked in community counseling centers, with foster families, and with the military, providing counseling services on military installations across the U.S. and in Germany. I am able to provide services for depression, anxiety, mood disorders, relationship issues, communications, anger issues, stage-of-life issues, goal-setting, career counseling and work-related issues, and adjustment issues. I have provided short-term solution focused counseling, and longer term, more in-depth counseling for situations that are more complicated. Many people have improved their happiness and satisfaction with life through counseling. All of us have struggles at times that we just can't seem to think our way out of. Let me help you figure things out.

This is Callie Mitchell's avatar and link to their profile

Callie Mitchell

Offering therapy in OH
License: M.S.,IMFT-S
Stress, AnxietyLGBTRelationship issuesFamily conflictsParenting issues
14 years of experience

Hi, my name is Callie Mitchell and I am a licensed marriage and family therapist. I have 13 years of experience working with clients navigating life transitions including adulting, work/life balance, marriage/divorce, parenting and developing coping skills for better mood and stress management. I am passionate about working with individuals on their life's journey and humbled to be a part of it. I look forward to supporting you where you are by coming along side you to help you process, make peace, and make meaningful changes for your future.

This is Celia Joyce's avatar and link to their profile

Celia Joyce

Offering therapy in OH
License: LISW
Stress, AnxietyAddictionsLGBTAnger managementDepression
4 years of experience

Hello! My name is Celia Joyce (she/her) and I am a licensed independent social worker (LISW) in the state of Ohio (go Browns!). I received both my bachelors and masters degrees in social work from Ohio University. I have been working as a social worker since 2012, beginning my journey in the community mental health field and continuing in mental health and substance abuse in various settings (outpatient, residential, hospital, community-based and schools). In 2014 I was an Americorps NCCC volunteer and in 2016-2018 I was in the Peace Corps where I lived with an incredible host family for 2 years. I believe these experiences have shaped my practice as a therapist, meeting people from different cultural backgrounds and embracing the differences and similarities between us. My therapeutic approach is more client centered meaning I will work with YOU where YOU are and together we can help get you to where you would like to be. Therapy can feel like a scary thing so I promise to create a safe space for you and your thoughts and feelings. I use evidenced-based techniques including cognitive-behavioral therapy, solution-focused, mindfulness, and motivational interviewing. Outside of work I have an Ecotherapy certificate, Reiki II certification and enjoy traveling, kayaking, going to yoga classes, concerts and comedy shows.

This is Debora Van Romer's avatar and link to their profile

Debora Van Romer

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, PTSD, trauma and abuse, self esteem, confidence, family related issues, domestic violence, divorce and many other issues. I work with my clients to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support and encourage my clients in all aspects of their counseling journey, Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Robert Johnson's avatar and link to their profile

Robert Johnson

Offering therapy in OH
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
10 years of experience

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Qiana Russell's avatar and link to their profile

Qiana Russell

Offering therapy in OH
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
16 years of experience

I am licensed Independent in Ohio with 16+ years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. · Extensive knowledge and training in Evidence Based Practices such as: Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Cheryl Wargo's avatar and link to their profile

Cheryl Wargo

Offering therapy in OH
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
17 years of experience

I am licensed in Ohio with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Peggy Proudfoot Harman's avatar and link to their profile

Dr. Peggy Proudfoot Harman

Offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
30 years of experience

I am licensed in Ohio and West Virginia with over 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jessica Knepp's avatar and link to their profile

Jessica Knepp

Offering therapy in OH
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
15 years of experience

I am licensed in Ohio with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Wilmington

Finding the best therapist close by in Wilmington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wilmington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wilmington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Wilmington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wilmington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wilmington, elsewhere in Clinton, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wilmington area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Wilmington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wilmington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wilmington may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Wilmington, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Wilmington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Wilmington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Wilmington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wilmington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wilmington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45177 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wilmington counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Wilmington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wilmington, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wilmington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wilmington.

Below are some of the zip codes served by BetterHelp therapists in Wilmington:

45177

Find the right therapist for your needs
Match with a qualified therapist