This is Brian Nowak's avatar and link to their profile

Brian Nowak

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC,LICDC
Stress, AnxietyRelationship issuesAnger management
31 years of experience as a mental health therapist

I am a Professional Clinical Counselor licensed in the State of Ohio. I earned a Master's Degree in Counseling from the University of Akron, Ohio. I have been practicing counseling for the past 30 years. I have the ability to establish a warm and caring relationship where you will be heard and understood. My counseling style is person-centered and solution-focused. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. I believe the goal of counseling is to live a happier and healthier life by learning and practicing effective coping techniques that last a lifetime. Every technique and exercise, such as cognitive-behavioral techniques (CBT), Dialectical Behavior (DBT) techniques, Mindfulness and Relaxation exercises; I practice on a regular basis.

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Valerie Rutherford

Clinical therapist offering therapy in OH
Counselor License Type(s): MSW,LISW-S
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

Life is challenging for all of us at times. I’m glad you’re here, taking the steps necessary to care for yourself. BetterHelp is exciting for me because I believe that each individual’s needs are unique and having a variety of ways to receive support is most beneficial. This platform allows for the flexibility that I value. I am Valerie Rutherford, a Licensed Independent Social Worker with supervisory endorsement (LISW-S) in Ohio. I have experience working with adults, adolescents, and children as well as couples and families. The focus of my career has been mental health; my areas of expertise include depression, anxiety, stress management, relationship management, and coping with life’s difficulties. You will find that I provide a safe, warm, non-judgmental space where you can process the emotions and difficulties you are facing. Using a collaborative, client-centered approach, we will work together to improve your situation. I offer a variety of interventions tailored to meet your specific needs. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I offer a flexible schedule and am open to whatever form of communication is most comfortable for you. You have begun the journey of seeking help, now I hope you will reach out to see what we can accomplish together!

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Amy Williams

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyGriefParenting issuesCoping with life changesCompassion fatigue
14 years of experience as a mental health therapist

I earned my Bachelor of Science in Human Development and Family Studies from The Ohio State University and a Master of Social Work from The Ohio State University. For over 15 years, I have served and supported people of all ages. My areas of focus have been people facing difficult transitions such as becoming a parent, parenting a child with a developmental disability, starting college or a new job, getting diagnosed with a serious and/or chronic medical condition, divorce, or loss of a loved one. I utilize a non-judgmental and relaxed approach to help my clients feel safe and at ease. I also utilize a strengths-based approach as I believe each person has their own strengths and talents that can be used help make the changes they want to see. The client-clinician relationship should be collaborative. While I may have years of experience, you are the expert in your needs and your story. You are worthy of dignity, respect, and feeling however you want to feel. You matter! I look forward to working with you!

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Elizabeth Skaff

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
22 years of experience as a mental health therapist

Welcome! After completing my masters in 1999 at Case Western Reserve University- Mandel School of Applied Social Sciences, I immediately began working at a private inpatient psychiatric unit in my hometown. My focus there was treating predominately children and adolescents while working with their families and schools. Two years later I was able to obtain my independant license, and I joined a private practice where I have been for the past 20+ years! In private practice I have had the opportunity to broaden the clients I serve and for the past decade young adults/adults have compiled the majority of my caseload. Issues discussed have included the following: transitioning to adulthood, family/relationship stressors, difficulties with self control and decision making, self-esteem, depression, anxiety, and many more. What I have found remarkable over my clinical years is the consistency in which clients report the benefit of being able to talk/vent in a supportive, confidential, and non-judgmental setting. We all need support throughout our lives and a sense of connectiveness is vital to healing and understanding. My treatment approach is not a "one size fits all" moto. Many considerations are taken into account, including my client's needs and goals. However, many times themes related to Cognitive Behavioral Therapy are incorporated. I am a fierce believer in the power of our minds and the subsequent connection between thoughts, feelings and behavior. Solution focused approach also instills a sense of hope for the future and emphasizes the importance of empowerment of my clients. I strive to create an environment that will be supportive and validating as my clients share their journey with me. I acknowledge the difficulties clients may face when beginning this process and commend you for making yourself a priority!

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Crista Lonergan

Clinical therapist offering therapy in OH
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Angela Grimes

Clinical therapist offering therapy in OH
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

I am a clinical social worker licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cindy Shapuite

Clinical therapist offering therapy in OH
Stress, AnxietyLGBTBipolar disorderDepressionCoping with life changes
25 years of experience as a mental health therapist

I am Licensed Professional Clinical Counselor in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, bipolar disorder, depression, borderline personality disorder and coping with chronic and debilitating pain and health issues. I utilize evidenced based practices such as Motivation Interviewing to hep foster change, Cognitive Behavioral Therapy to reduce negative self talk and negative thought patterns and Dialectical Behavioral Therapy to teach skills to improve self worth, regulate emotions, increase interpersonal effectiveness and improve distress tolerance. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to working with you!

This is Hillary Massie's avatar and link to their profile

Hillary Massie

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsRelationship issuesSelf esteemCompassion fatigue
9 years of experience as a mental health therapist

I am licensed in Ohio with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Rachel France's avatar and link to their profile

Rachel France

Clinical therapist offering therapy in OH
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed in Ohio, and I have experience helping clients with stress, anxiety, family conflicts, motivation, self-esteem, confidence, and depression. I am deeply committed to creating a warm, welcoming, and non-judgmental environment. My practice is grounded in a person-centered and solution-focused approach, enabling me to effectively coordinate care and facilitate meaningful change for individuals of all ages. I bring a passionate commitment to working with individuals, couples, and families, helping each client navigate their unique journeys.

This is Taylor Dotson's avatar and link to their profile

Taylor Dotson

Clinical therapist offering therapy in OH
Stress, AnxietyLGBTIntimacy-related issuesSelf esteemDepression
3 years of experience as a mental health therapist

Hello! My name is Taylor Dotson, and I am a Licensed Independent Social Worker (LISW) with a passion for providing inclusive and affirming therapy to individuals. With over 3 years of experience in mental health, my practice is dedicated to supporting clients in their journeys towards self-acceptance, healing, and empowerment. I hold a Master of Social Work (MSW) degree from Case Western Reserve University, and I am licensed by the state of Ohio to practice independently. My therapeutic approach is client-centered, compassionate, and strengths-based, drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and mindfulness techniques. Throughout my career, I have worked extensively with clients addressing a wide range of issues including identity exploration, coming out, relationship dynamics, anxiety, depression, trauma, and life transitions. I strive to create a safe and supportive environment where clients can openly discuss their experiences and challenges without fear of judgment. Outside of my professional life, I am an advocate for LGBTQ+ rights and actively participate in community events and organizations. In my personal time, I enjoy painting, going to concerts, playing with my 4 cats, and spending time with my close-knit group of friends and family. I believe that everyone deserves to live authentically and to thrive. I am here to support you on your path to mental wellness and to help you navigate the complexities of life with confidence and resilience.

How to find a therapist for counseling in Terrace Park

Finding the best therapist close by in Terrace Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Terrace Park that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Terrace Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Terrace Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Terrace Park region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Terrace Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Terrace Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Terrace Park therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Terrace Park, elsewhere in Hamilton, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Terrace Park area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Terrace Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Terrace Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Terrace Park may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Terrace Park online therapy platform verified?

Therapists in Terrace Park, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Terrace Park psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Terrace Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Terrace Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Terrace Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Terrace Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Terrace Park?

One of the potentially rewarding aspects of working with a Terrace Park therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Terrace Park therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Terrace Park therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Terrace Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 45174 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Terrace Park counselor?

Before seeing your Terrace Park therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Terrace Park.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Terrace Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Terrace Park counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Terrace Park, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Terrace Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Terrace Park, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Terrace Park.

Below are some of the zip codes served by BetterHelp therapists in Terrace Park:

45174

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