This is Brian Nowak's avatar and link to their profile

Brian Nowak

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC,LICDC
Stress, AnxietyRelationship issuesAnger management
31 years of experience as a mental health therapist

I am a Professional Clinical Counselor licensed in the State of Ohio. I earned a Master's Degree in Counseling from the University of Akron, Ohio. I have been practicing counseling for the past 30 years. I have the ability to establish a warm and caring relationship where you will be heard and understood. My counseling style is person-centered and solution-focused. Throughout the counseling process we will identify irrational beliefs, negative emotions and unhealthy behaviors. We will then establish goals to learn effective copings skills. I believe the goal of counseling is to live a happier and healthier life by learning and practicing effective coping techniques that last a lifetime. Every technique and exercise, such as cognitive-behavioral techniques (CBT), Dialectical Behavior (DBT) techniques, Mindfulness and Relaxation exercises; I practice on a regular basis.

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Michael Lesko

Clinical therapist offering therapy in OH
Counselor License Type(s): MSW,LISW-S,CTP-C
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
9 years of experience as a mental health therapist

My name is Michael. I have been providing therapeutic services since I graduated with my Masters degree in 2015. I am a firm believer that therapy is a highly personalized journey, and I am humbled by those who allow me to walk this journey with them. I engage an eclectic approach to therapy in order to meet the needs of many individuals. I have most expertise working with children and adolescents and those who have experienced traumas in their life. I do also work with young adults and adults as well, focusing on issues like depression, anxiety, trauma, and a variety of other issues. Thanks for viewing my profile.

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Dr. Sheila Santoro

Clinical therapist offering therapy in OH
Counselor License Type(s): PhD,LPCC-S,NBCC
Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
25 years of experience as a mental health therapist

Welcome to my profile. I welcome you and I look forward to meeting you. I know together we can find ways to make your life more manageable. I am an experienced therapist & life coach and have skills in many different methods. I will tailor therapy to your specific goals. I feel confident I can support you in managing the struggles and conflicts you are experiencing and help you to develop a deeper understanding of your own behaviors, thinking and decisions. I have been blessed to have experiences working for colleges, hospitals, and community mental health systems. I taught at the University level and trained medical students on interpersonal skills and completed advanced research on stress of caregivers. Professional Membership & Licenses: • American Counseling Association • Georgia Counseling Association • Ohio Counseling Association • National Board of Certified Counselors National Board of Certified Coaches National Certified Gerontological Counselor Licensed Professional Clinical Counselor State Ohio • Licensed Professional Clinical Counselor State of Georgia

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Melissa Romain

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW-S
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
15 years of experience as a mental health therapist

Hello! I am Melissa Romain, a licensed social worker with over 18 years of experience in the behavioral health field. I have worked in outpatient counseling and residential treatment settings and enjoy working with individuals who are looking to learn more about themselves and gain insight into their thoughts, feelings and behaviors. I have worked with individuals who have experienced depression, anxiety, trauma and abuse or neglect, substance use, parenting issues, and adjustment issues as well. I attended graduate school at the Mandel School of Applied Social Sciences at Case Western Reserve University in Cleveland, Ohio and currently teach as an adjunct instructor there as well. My approach to working with clients is strengths based and client centered. I am trained in Trauma Focused Cognitive Behavioral Therapy, psychodynamic theory, and Trauma Informed Care. I believe that we are all the developers of our own path and my job is to help individuals develop skills and insight into how to make the best decisions for themselves each day. Outside of being a therapist, I'm a dog mom to a 17 year old Pomeranian named Stanley and I enjoy yoga, kickboxing and weight lifting as my regular means of self care. I am currently only working limited weekend hours so please know that when looking to schedule. I look forward to working with you!

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Kelly Bernstein

Clinical therapist offering therapy in OH
Counselor License Type(s): MSW,LISW-S
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
11 years of experience as a mental health therapist

Hi! I'm a Licensed Independent Social Worker (LISW-S) based in Ohio. I received my Masters from the University of Cincinnati and have practiced for eleven years. I help adults with various issues, including life transitions and adjustments, relationship issues, grief and loss, anxiety and depression, by providing emotional support through a client-centered, trauma-informed approach. In July 2023, I completed my training as a certified grief educator under David Kessler, one of the world's foremost experts on loss and founder of Grief.com. My counseling style is warm and interactive. I believe therapy is a collaborative endeavor, and its effectiveness lies in the strength of the therapeutic relationship. My goal is to help you better understand your challenges, the dynamics of your relationships, your history, and yourself in a safe and caring environment. My treatment style is rooted in an evidenced-based/strengths-based approach utilizing cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused techniques. At the center of my practice is a collaborative relationship with clients and the desire to support their development by encouraging self-understanding, skills development, and self-compassion. I look forward to working with you!

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Megan Clifton

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsParenting issues
3 years of experience as a mental health therapist

I am a licensed Social Worker in Ohio with over 10 years of professional work experience. I have direct experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment. I know that it can be hard or even scary to seek out help. I am here to support and empower you on your journey to healing.

This is Jacqueline Naeem's avatar and link to their profile

Jacqueline Naeem

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience as a mental health therapist

I am licensed in Ohio with 12 years of professional work experience. I have successfully treated clients with anxiety, depression, trauma history, addiction issues, blended-family issues and many other struggles. I also have experience helping clients cope with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage! I am here to support you in that process.

This is Christopher “Chris” Mendiguren's avatar and link to their profile

Christopher “Chris” Mendiguren

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Heather Cassill's avatar and link to their profile

Heather Cassill

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
5 years of experience as a mental health therapist

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Bethany Bolin's avatar and link to their profile

Bethany Bolin

Clinical therapist offering therapy in OH
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience as a mental health therapist

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Windham

Finding the best therapist close by in Windham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Windham that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Windham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Windham, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Windham region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Windham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Windham area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Windham therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Windham, elsewhere in Portage, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Windham area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Windham therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Windham due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Windham may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Windham online therapy platform verified?

Therapists in Windham, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Windham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Windham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Windham helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Windham therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Windham therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Windham?

One of the potentially rewarding aspects of working with a Windham therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Windham therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Windham therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Windham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44288 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Windham counselor?

Before seeing your Windham therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Windham.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Windham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Windham counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Windham, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Windham has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Windham, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Windham.

Below are some of the zip codes served by BetterHelp therapists in Windham:

44288

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