Hi friends, My name is Thomas and I am a Licensed Clinical Social Work, licensed in Oklahoma. I have practiced as a clinical social worker for 15 years and have worked in a variety of settings to include community mental health, hospice, and working with Veterans. I know that the first step of reaching out takes a lot of courage. Anytime we venture into the unknown, any time when we look for change, it can feel overwhelming and scary. However, I am ready to support you and guide your through this counseling/therapy process. Although or work together will be collaborative, you will be in the drivers seat as you identify issues that are relevant to you and that you want to address. My approach is strength based and grounded in the hear and now. If we begin working together and for whatever reason you do not feel comfortable with me or believe that I am providing helpful techniques, I will be more than happy to help you transition to a different therapist. It is important that you feel completely comfortable, are able to express yourself without reservation, and feel listened too. Therapy/counseling isn't about the therapist, it is about you getting what you need to help you reach your goals. Life is challenging and full of twists and turns, BetterHelp is here for you as you navigate your path. I look forward to working with you!

I am a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am licensed to practice in Oklahoma, Texas, Washington, California, and Nevada. Throughout my career, I have worked with individuals facing a wide range of concerns, including anxiety, depression, bipolar disorder, substance use, and court-ordered treatment. This diverse experience allows me to support clients with compassion, structure, and a clear understanding of complex challenges. My therapeutic style is warm, collaborative, and respectful. I strive to create a safe, nonjudgmental space where you feel heard, valued, and supported. I believe meaningful change is possible for anyone who is willing to engage in the process, and my role is to guide and support you every step of the way. My primary approach is Cognitive Behavioral Therapy (CBT). Together, we will identify unhelpful patterns of thinking and behavior, develop practical coping strategies, and work toward goals that are meaningful to you. Treatment is always individualized—I tailor each session and treatment plan to meet your unique needs and circumstances. Recognizing that something in your life needs to change takes courage, and reaching out for support is a powerful first step. I would be honored to partner with you on your journey toward growth, healing, and lasting change. I look forward to working with you.

I am licensed in Oklahoma and Texas with 20+ years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Clients that I work with are the leaders of therapy. I will work along side you and help guide you. I believe therapy is your journey, not mine. I want to help people who struggle with everyday life and help them feel confident and happy with the choices they make. They are the ones that know what will help them the most, sometimes we just need help figuring that out. I help with validating thoughts and feelings, building coping skills, managing stressors and overall life skills. I can help people begin to express themselves in a healthy and safe way and communicate in a way that they will be heard. I have worked with individuals in an inpatient setting as well as in private practice. I have a Master's Degree in Human Relations Counseling and am licensed as an LPC and LADC. My go to approach is client centered and as I stated earlier this journey is yours, I am hopeful and confident that I can and have made a difference in people's lives for the better and I build rapport very easily and believe in each person being able to reach their goals and will help assist you in obtaining those goals.

I have been providing counseling for about 25 years. I worked my first 10 years with the elderly population. For the past 15 years I have worked with all age ranges in a variety of areas. I meet my clients where they are, using Client Centered focus, Cognitive Behavioral Therapy, including Rational Emotive Behavior Therapy (cause & effect) of behaviors. I also use EFIT (Emotionally Focused Individual Therapy) to assist with trauma. My clients are a critical part of my treatment plan development as my desire is to assist in their success - effectively working myself out of their lives. They learn the coping skills rather than dependence on a person to go from one crisis to the next.

As a licensed professional counselor, I believe in meeting clients on a level playing field as each client has a unique and personal understanding of themselves and is an expert in their own lives. I look to my clients to educate me on what is important to them and how we might best work together to reach a positive outcome. My fundamental belief is that most people are doing the best they can at any given point in their life and there are straight forward reasons for doing what they choose to do. I don’t get bogged down in talking about good or bad, right or wrong, or he said she said but rather what are more effective choices in creating a life worth living. I am extensively trained in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is the number one therapeutic modality in the world bar none and was developed by Dr. Aaron Beck. I had the good fortune to receive 160 hours of advanced training by the Beck Institute. I also am certified (C-DBT) in Dialectical Behavior Therapy developed by Dr. Marsha Linehan where the focus is on making decisions about what will work effectively for you and what is not effectively. Information on both CBT and DBT are available online to help you make an informed decision on how best to move forward in your goals and in your life.

I am a Licensed Professional Counselor in the state of Oklahoma. I have many years of experience working with clients from a variety of backgrounds, ages, and life challenges. I have experience in helping clients with stress and anxiety, depression, relationship issues & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBTQ+ -related issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex life transitions, emotional challenges, and personal growth. My professional approach centers on helping clients develop resilience, improve communication, and rediscover their sense of purpose. I have extensive experience working with young adults and women addressing challenges like depression, anxiety, stress management, and self-esteem concerns. My practice particularly focuses on supporting individuals experiencing posttraumatic stress, chronic health conditions, and ADHD-related difficulties. My therapeutic style is compassionate and collaborative. I believe each person has unique strengths and inherent capacity for healing. By creating a supportive, non-judgmental environment, I help clients develop practical coping strategies and explore meaningful pathways toward emotional wellness. I am committed to tailoring my approach to meet each individual's specific needs, honoring their personal experiences and goals. Together, we can work to transform challenges into opportunities for growth and self-discovery.

I am a licensed clinical social worker in Oklahoma, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, anxiety, stress management, and self-esteem issues. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their experiences and develop healthier coping strategies. I'm particularly passionate about supporting individuals through interpersonal challenges, social anxiety, attachment concerns, and personal transformation journeys. I believe in empowering clients to reconnect with their inner strengths, overcome isolation, and rediscover their sense of purpose. Through a personalized, trauma-informed approach, I help individuals build communication skills, process difficult emotions, and cultivate self-compassion. My goal is to walk alongside you as you create positive, sustainable changes in your life.

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Oklahoma with 13 years of professional work experience. I use a laid-back, solution-focused approach to therapy. I like to help my clients find small things they can do that will make a big impact in their lives. I also like to help my clients explore how their lifestyles and habits impact their lives in both negative and positive ways.

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.