Find a licensed online therapist in Nicoma Park, OK

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally responsive approach to therapy, with a deep commitment to understanding each person's unique experiences. My therapeutic work focuses on empowering clients to develop self-love, improve communication, overcome social anxiety, and explore personal growth. I'm particularly passionate about supporting women, young adults, and individuals experiencing workplace stress, multicultural challenges, and interpersonal dynamics. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and work towards meaningful personal transformation. My goal is to help you build resilience, gain insight, and move towards a more fulfilling life.

I am a Licensed Clinical Social Worker. As a LCSW I am licensed to provide family and individual therapy. I have been a licensed therapist for 7 years. Some of my previous jobs have been teacher, working with developmentally disabled adults for 15 yeas. I also have worked for the State of Oklahoma in Adult Protection Services, Developmental Disabilities and Child Welfare. I have worked with individuals and families who have been involved with Child Welfare investigations. Some of my experiences have been working with individuals with depression, anxiety, emotional and physical abuse, relationship issues. My style is warm and non judgmental. I feel labels limit us but my treatment style can be adjusted to your individual needs. I have used Cognitive Behavioral, EMDR, DBT and even Play therapy and yes even adults can benefit from this. I attend trainings and even at my age I enjoy learning new treatment types. I have enjoyed recently learning about Mindfulness. Mindfulness is as old as the hills. This philosophy or life style has lead me to be more productive recently. I know how difficult it is to reach out for help. By reaching out you are now prepared to work on the issues which are preventing you from enjoying a more rewarding life. Sometimes you feel better just to have someone who will listen to you without judgement and offer occasional advice to help you deal with conflicts. Now you have reached out I look forward to help develop an individual treatment plan and working with you to overcome the problems that have caused you to reach out. *** Please note I do not provide Christian based therapy and I do not identify as Christian in my spiritual beliefs. I do not provide Christian or spiritual based services that include Bible wisdom and prayer.

You are an important and valuable person who is worthy of help and support! Life really can present some situations which are discouraging or seem hopeless. Thoughts and emotions can be complicated and overwhelming. No matter what challenges you are facing you do not have to walk alone. It is my privilege to accept you where you are and join you on your journey. You and I can create a safe place for you to be yourself and tell your story without fear of judgment. While we work at your pace, I can help you find and use your strengths to solve problems and offer some practical tools to overcome obstacles. I am here to guide you through what is holding you back so you can create the life you want and experience it to the fullest. As a graduate of Oklahoma City University with a Master's Degree in Counseling Psychology I am a Licensed Professional Counselor and a Certified Clinical Trauma Specialist with more than 20 years of experience. I enjoy working with people of all ages and I have experience in many areas including Anxiety, Depression, Trauma and Abuse, PTSD, Family Conflict, Low Self-Esteem, Grief and Loss, Parenting, Ineffective Boundaries, Anger Management, and Stress Management. I believe you have the expert knowledge about your life and you get to decide the direction you want therapy to go as well as how deep you want to dive into your experiences and feelings. My integrative approach to therapy incorporates techniques which will work best with your particular challenges and comfort level. I can assist you in focused solutions, exploring the way thoughts and beliefs can contribute to negative feelings and behaviors or identifying themes in your life story and finding ways to “write” new chapters with positive outcomes. You do not have to have a devastating or serious life challenge to benefit from counseling. You may just need a little extra support when feeling stressed, isolated or lonely. Whatever the reason you were brave enough to reach out please know that we can collaborate and build a relationship based on trust and respect so that your needs can be met. Let’s take the next step together… I look forward to meeting you!

My name is Ashley and I am a Licensed Professional Counselor in the state of Oklahoma. I have over 13 years experience working in the mental health field, and over 5 years working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is open minded, warm and supportive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, motivational interviewing, solution-focused therapy, and trauma-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to the opportunity to work with you!

I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

As a licensed professional counselor, I believe in meeting clients on a level playing field as each client has a unique and personal understanding of themselves and is an expert in their own lives. I look to my clients to educate me on what is important to them and how we might best work together to reach a positive outcome. My fundamental belief is that most people are doing the best they can at any given point in their life and there are straight forward reasons for doing what they choose to do. I don’t get bogged down in talking about good or bad, right or wrong, or he said she said but rather what are more effective choices in creating a life worth living. I am extensively trained in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is the number one therapeutic modality in the world bar none and was developed by Dr. Aaron Beck. I had the good fortune to receive 160 hours of advanced training by the Beck Institute. I also am certified (C-DBT) in Dialectical Behavior Therapy developed by Dr. Marsha Linehan where the focus is on making decisions about what will work effectively for you and what is not effectively. Information on both CBT and DBT are available online to help you make an informed decision on how best to move forward in your goals and in your life.

I am licensed in Oklahoma and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients manage stress, anxiety, relationship challenges, and trauma recovery. With extensive training in evidence-based practices, I create a compassionate and collaborative therapeutic environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My clinical expertise encompasses addressing addiction, intimacy-related concerns, and emotional healing. I am committed to understanding each client's unique journey, offering personalized guidance that honors their individual strengths and resilience. Through a trauma-informed lens, I work alongside clients to build emotional skills, enhance self-understanding, and cultivate sustainable wellness strategies. I believe therapy is a courageous process of self-discovery, and I'm dedicated to providing supportive, non-judgmental care that empowers clients to create positive transformations in their lives.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges like depression, anxiety, stress management, and self-esteem issues. My therapeutic practice focuses on creating a compassionate, collaborative environment where individuals can explore their experiences and develop healthier coping strategies. I'm particularly passionate about supporting individuals through interpersonal challenges, social anxiety, attachment concerns, and personal transformation journeys. I believe in empowering clients to reconnect with their inner strengths, overcome isolation, and rediscover their sense of purpose. Through a personalized, trauma-informed approach, I help individuals build communication skills, process difficult emotions, and cultivate self-compassion. My goal is to walk alongside you as you create positive, sustainable changes in your life.

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, self-esteem concerns, and life transitions. I'm particularly passionate about working with individuals exploring personal growth, communication dynamics, and emotional healing. My therapeutic approach centers on creating a compassionate, non-judgmental space where clients can explore their inner experiences. I offer targeted support for those struggling with social anxiety, isolation, relationship dynamics, and personal identity challenges. My work emphasizes empowering clients to develop stronger self-understanding, resilience, and meaningful life strategies. Drawing from evidence-based practices, I help clients develop practical coping skills, enhance emotional intelligence, and cultivate self-compassion. Whether you're experiencing mood fluctuations, relationship difficulties, or seeking personal transformation, I'm committed to supporting your unique journey toward wellness and self-discovery.

I am licensed in Oklahoma with 13 years of professional work experience. I use a laid-back, solution-focused approach to therapy. I like to help my clients find small things they can do that will make a big impact in their lives. I also like to help my clients explore how their lifestyles and habits impact their lives in both negative and positive ways.

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, or addiction with compassion and evidence-based strategies. My passion is in working with individuals struggling with isolation, self-esteem, and life purpose. My therapeutic style focuses on creating a supportive environment where clients can explore difficult emotions, develop healthier communication patterns, and cultivate self-compassion. Drawing from trauma-informed practices, I help clients work through experiences of depression, anxiety or frustration. In working through these emotions we have an opportunity for feelings and experiences of guilt, shame, abandonment, or impulsivity to heal. My goal is to empower individuals to understand their unique stories, heal from past wounds, and build meaningful connections—both with themselves and others. Whether you're dealing with depression, anxiety, family dynamics concerns, or seeking personal healing and growth, I'm committed to walking alongside you with empathy, respect, and professional guidance.