Many of us associate mental health care with the treatment of conditions like anxiety disorders, depression, or eating disorders, but there is so much more that therapy can do. A therapist can offer a safe environment and tools to manage stress when you’re feeling stuck, improve low self-esteem, support personal goals, communicate better with family members, and facilitate positive change and personal growth. Therapy can benefit almost anybody at one point or another in their lives. 

When it comes to finding a therapist, Midwest City, OK may offer more options than surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that within psychotherapy there are a variety of therapeutic approaches. Which will be most relevant to your own life can depend on the challenge being addressed as well as personal preference. What you want or need in a therapist may not be available nearby. This is where therapy can help. 

BetterHelp is an online therapy platform that offers access to a wide variety of mental health professionals that specialize in a broad range of therapeutic approaches and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost. 

Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office. 

If you have been interested in seeking therapy to help with life challenges, or simply to focus on your overall well-being, contact BetterHelp to get started. Or you can check out the list of Oklahoma-base online therapists below for more information.

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Psychologist Thomas Potter providing different types of therapy in Midwest City

Thomas Potter

Clinician
License Type(s): OK LCSW 3197
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersDepressionCoping with life changes
20 years offering treatment

Hi friends, My name is Thomas and I am a Licensed Clinical Social Work, licensed in Oklahoma. I have practiced as a clinical social worker for 20 years and have worked in a variety of settings to include community mental health, hospice, and working with Veterans. I know that the first step of reaching out takes a lot of courage. Anytime we venture into the unknown, any time when we look for change, it can feel overwhelming and scary. However, I am ready to support you and guide you through this counseling/therapy process. Although our work together will be collaborative, you will be in the driver's seat as you identify issues that are relevant to you and that you want to address. My approach is strength based and grounded in the here and now. If we begin working together and for whatever reason you do not feel comfortable with me or believe that I am providing helpful techniques, I will be more than happy to help you transition to a different therapist. It is important that you feel completely comfortable, are able to express yourself without reservation, and feel listened too. Therapy/counseling isn't about the therapist; it is about you getting what you need to help you reach your goals. Life is challenging and full of twists and turns, Better Help is here for you as you navigate your path. I look forward to working with you!

Psychologist Brian Timms providing different types of therapy in Midwest City

Brian Timms

Clinician
License Type(s): OK LCSW 4957
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsCoping with life changes
11 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex life challenges with compassion and expertise. My practice focuses on creating affirming, inclusive spaces for LGBTQ+ individuals, older adults, and those experiencing stress, anxiety, and relationship dynamics. I bring deep understanding to issues surrounding self-love, communication challenges, social anxiety, and personal growth. My approach centers on helping clients explore their unique experiences, develop meaningful coping strategies, and cultivate greater emotional resilience. With extensive experience supporting diverse populations, I'm committed to addressing a wide range of concerns—from workplace stress and life transitions to identity exploration and interpersonal relationships. I believe in meeting each person exactly where they are, offering non-judgmental guidance that honors individual strengths and experiences. My therapeutic style emphasizes collaboration, empowerment, and personalized support. I'm dedicated to walking alongside clients as they navigate their most challenging moments and discover pathways toward healing and self-understanding.

Psychologist Ashley Bashaw providing different types of therapy in Midwest City

Ashley Bashaw

Clinician
License Type(s): OK LPC LPC07749
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger management
8 years offering treatment

My name is Ashley and I am a Licensed Professional Counselor in the state of Oklahoma. I have over 13 years experience working in the mental health field, and over 5 years working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is open minded, warm and supportive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, motivational interviewing, solution-focused therapy, and trauma-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to the opportunity to work with you!

Psychologist Rebecca Conner providing different types of therapy in Midwest City

Rebecca Conner

Clinician
License Type(s): OK LPC LPC04244
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
19 years offering treatment

As a licensed therapist in Oklahoma, I bring nearly two decades of compassionate counseling experience dedicated to supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, grief, and self-esteem concerns. I understand that personal growth involves exploring deep emotional landscapes—from family dynamics and workplace stress to issues of purpose, connection, and self-love. My approach is grounded in creating a supportive, understanding environment where individuals can explore their experiences, heal from past wounds, and develop healthier relational patterns. My therapeutic work focuses on empowering clients to overcome isolation, improve communication, and cultivate self-compassion. Whether you're experiencing transitions like divorce, managing caregiver stress, or seeking to understand your family history, I offer a thoughtful, collaborative approach that honors your unique journey and strengths. I'm committed to providing a warm, respectful space where you can explore your challenges, rediscover your inner resilience, and move toward meaningful personal transformation.

Psychologist Rutanya Simon providing different types of therapy in Midwest City

Rutanya Simon

Clinician
License Type(s): RI LICSW ISW04100, TX LCSW 110209
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker in the state of Oklahoma. I have provided therapy for a diverse population of clients over the past nine years. I worked within the court system for three years where I was able to aid people in their recovery process while dealing with life changes and any mental health issues. The last five years I have worked with families to provide a better quality of life in spite of mental health or disparaging circumstances. I have experience with depression, stress, anxiety, anger management, self-esteem, addiction and trauma. I pride myself on being judgement free and providing an atmosphere which is open and safe. My therapeutic approach is conversational, solution-focused and holistic. We will focus on behaviors which are counter productive to desired results and I will aid the you in finding prosocial activities which can promote healthier habits leading to a better life. I will allow you to be the expert of your life while providing support and helping to maintain focus on the goals we determine you would like to meet during the therapeutic relationship. I look forward to being a part of your journey to becoming your best self!!!

Psychologist Theresa Bowler-Shopeyin providing different types of therapy in Midwest City

Theresa Bowler-Shopeyin

Clinician
License Type(s): TN LPC-MHSP 7209, OK LPC LPC04294
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years offering treatment

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

Psychologist Jamie Crow providing different types of therapy in Midwest City

Jamie Crow

Clinician
License Type(s): TX LPC 101251, OK LPC LPC04118
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
16 years offering treatment

I am licensed in Oklahoma and Texas with 16 years of professional work experience. I have experience in helping clients with a variety of issues, including stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Amber Fewell providing different types of therapy in Midwest City

Amber Fewell

Clinician
License Type(s): OK LCSW 7790
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteem
15 years offering treatment

I am a licensed clinical social worker in Oklahoma, with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, impulse control, emotion regulation, self esteem, attachment styles, couples therapy, nervous system work, somatic therapy, vagus nerve stimulation, loss of motivation, low self worth, confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.

Psychologist Sharhonda Givens providing different types of therapy in Midwest City

Sharhonda Givens

Clinician
License Type(s): OK LPC 10308
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
3 years offering treatment

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, relationship challenges, and life transitions with compassionate, culturally-responsive care. Drawing from my background as a Black woman of faith, I create a welcoming space where clients can explore personal growth, heal from past experiences, and develop stronger communication and self-understanding. I'm particularly passionate about supporting women's emotional wellness, addressing attachment dynamics, and helping individuals rediscover their sense of purpose and self-love. My therapeutic approach integrates evidence-based practices with a holistic understanding of personal experience. I believe in empowering clients to develop resilient coping strategies, work through shame and isolation, and cultivate meaningful connections in their lives. Together, we'll collaborate to transform challenges into opportunities for healing and personal transformation.

Psychologist Marchella Dennis providing different types of therapy in Midwest City

Marchella Dennis

Clinician
License Type(s): OK LPC LPC06866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment

I am Marchella, a licensed therapist in Oklahoma City specializing in helping people deal with anxiety and depression, relationship problems and major life changes, and the resulting difficult emotions. My goal is to help clients overcome life’s hurdles, from grief and depression to addiction and behavioral problems; whatever you’re faced with, I am on your side. I invite you to browse through my website where you will find out more about my professional experience and qualifications, my personalized approach, and guiding principles. You will also discover that I’m genuinely fascinated by people and their life stories, and how much I love helping them win at life. I would be so honored to work with you and to help you reconnect with your authentic self, and show you the tools to help manage life‘s challenges more easily. I look forward to answering your questions and helping you take control of your life again.

Psychologist Jason Crouch providing different types of therapy in Midwest City

Jason Crouch

Clinician
License Type(s): OK LPC 12009
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
4 years offering treatment

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring a compassionate and affirming approach to mental health care. My professional background focuses on helping clients navigate depression, anxiety, stress management, parenting challenges, and personal growth. I specialize in creating a supportive environment that honors individuals. My therapeutic approach is grounded in understanding the unique journey of each person, with a commitment to providing empathetic, non-judgmental support. Through evidence-based practices, I help clients develop effective coping strategies, build self-esteem, and work through life transitions. My goal is to empower individuals to discover their inner strength and create meaningful, positive changes in their lives. I believe in a collaborative approach that centers your experiences and supports your personal growth journey.

Psychologist John Cloud providing different types of therapy in Midwest City

John Cloud

Clinician
License Type(s): OK LCSW 20866
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
4 years offering treatment

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, trauma, and addiction, with a deep commitment to LGBTQ+ affirming care. I work closely with clients experiencing challenges around self-love, communication, social anxiety, isolation, and life transitions. My approach centers on creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth. I have extensive experience supporting men, veterans, first responders, and individuals dealing with relationship dynamics, substance use, and family challenges. Drawing from evidence-based practices, I help clients build resilience, improve interpersonal skills, and rediscover their sense of purpose. Whether you're struggling with guilt, shame, body image, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist Mary Banks providing different types of therapy in Midwest City

Mary Banks

Clinician
License Type(s): OK LPC 13025, TX LPC 93850
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
4 years offering treatment

As a licensed therapist in Oklahoma and Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I focus on addressing challenges such as anxiety, relationship dynamics, self-esteem, and life transitions. My therapeutic work emphasizes compassionate, personalized support for adults experiencing diverse emotional experiences. I'm particularly skilled in working with social anxiety, mood disorders, attachment issues, and helping individuals process difficult life changes. My practice creates a supportive environment where clients can explore their experiences, develop healthier coping mechanisms, and rediscover their inner strength. I believe in a collaborative approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I aim to empower clients to build more fulfilling, authentic lives. Whether you're struggling with personal challenges, seeking greater self-understanding, or navigating significant life transitions, I'm committed to walking alongside you with respect and professional guidance.

Psychologist Deborah Margerum providing different types of therapy in Midwest City

Deborah Margerum

Clinician
License Type(s): OK LPC LPC06332
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
25 years offering treatment

With over 25 years of dedicated experience, I specialize in supporting individuals navigating complex life challenges. My therapeutic approach centers on helping clients work through addictions, relationship dynamics, family conflicts, and personal growth. I have a deep understanding of women's experiences and offer compassionate guidance for those struggling with control issues, intimacy concerns, and significant life transitions. My practice is rooted in creating a supportive, empowering environment where clients can explore their strengths, develop healthier coping strategies, and transform challenging patterns. I believe in meeting each person exactly where they are, offering personalized support that honors their unique journey and potential for meaningful change. I also have been in recovery from alcoholism for the last 39 years. I understand alcoholism and addictions.

Find a Therapist Near You in Midwest City , Oklahoma

Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oklahoma

When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oklahoma

BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oklahoma

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Midwest City.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Midwest City can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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