The common association with mental health care is treatment of conditions like mood disorders or eating disorders, however many of us can benefit from therapy at some point or other in our lives. Therapists and other mental health professionals offer a supportive environment to process feelings, learn healthy coping skills, parenting skills, stress management, and build healthy relationships. 

When it comes to finding a therapist, Moore, OK may offer more options than surrounding rural communities, but finding the right therapist can be challenging, even in a city. One reason for this is that there are many therapeutic approaches available within psychotherapy. Play therapy with a registered play therapist for childhood trauma necessarily uses different techniques than CBT for individuals managing chronic illness. What you want or need from therapy may not necessarily be available nearby. This is where online therapy can help. 

BetterHelp is an online platform that offers access to a variety of online-based professionals that have expertise in a number of therapeutic approaches, and experience working with diverse populations. Fill out a simple questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. And because a strong therapeutic relationship can be essential to success, if you need to change therapists you can do so at no additional cost. 

BetterHelp can also be a convenient solution for busy people. Whether you’re an overscheduled parent, working two jobs, or pursuing a science degree at Oklahoma State University, online sessions can fit easily into your schedule. With video chat, phone, and text messaging options, you can meet with your therapist from the comfort of your own home or office. 

If you’ve been thinking about therapy for any reason, contact BetterHelp to get started. Or you can check out the list of Moore-based online therapists below for more information and reviews from people who have already benefited from online therapy.

This is Audrey Kelly's avatar and link to their profile

Audrey Kelly

Clinical therapist offering therapy in OK
Counselor License Type(s): MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
19 years of experience as a mental health therapist

I am a licensed Marriage and Family Therapist, and have over 15 years experience working in the mental health field. I have worked with issues concerning depression, anxiety, stress, relationship difficulties, parenting difficulties, communication difficulties, self worth difficulties and families/individuals struggling with addiction. My style is warm, interactive and focused on my clients goals. I have worked with adults, seniors, families and facilitated groups. I am in this field because it is a helping field and I like helping people and assisting them to lead a healthy and satisfying life with the tools I can offer them. Asking for help is the first step in creating a better life for yourself. Know that I will walk with you through your journey of healing. I love the idea of on-line counseling because it is available to you 24 hours a day 7 days a week. I am here for you when it's convenient for you! I will always respond to your post within 24 hours. I practice Brief Solution Focused, Cognitive Behavioral Therapy and Client Centered Therapy. I look forward to working with you.

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Sallie Trecek

Clinical therapist offering therapy in OK
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCoaching
28 years of experience as a mental health therapist

Hello and welcome! My name is Sallie Trecek and I congratulate you for reaching out! My hope is to help you turn whatever barriers are in your path right now into building blocks. I have been a Licensed Professional Counselor in the state of Oklahoma for over 20 years. I also have been a teacher and a school counselor in public schools. My background is varied which leads me to better understand my clients no matter their age or ethnic backgrounds. I have gained knowledge and experience in helping families overcome parenting hurtles and helping individuals get through challenging times in order to find and clarify their lives' paths. I have worked with people at all stages of their lives whether it be with their anxiety, depression, stress, life transitions, relationship difficulties or just "what do I want to do when I grow up"? We all have choices, whether as an individual or a group, yet sometimes feel like we're "stuck" and see no clear path or options. As your therapist, I am a sounding board to help you sort out the issues then find and clarify your options. I will walk beside you in this journey and help you through whatever challenges you are facing. I listen carefully to your concerns and help you explore ways to improve your life by creating what you want instead of what you have. I have a very eclectic approach to therapy and use a variety of techniques helping you on this journey. The most important one to me is showing you unconditional positive regard. It is my greatest hope that while working together you will be able to achieve a level of personal growth that you need to lead a happy and healthy life.

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Constance Akonumbo

Clinical therapist offering therapy in OK
Counselor License Type(s): M.A., M.S., LPC
Stress, AnxietySelf esteemDepressionADHD
5 years of experience as a mental health therapist

Greetings My name is Constance. I am a Licensed Professional Counselor who has been in the helping profession for 3 years and, I am pleased to say I Really Love this work. I thank GOD for this opportunity, it has been both personally and professionally rewarding! Over the years, I have taken a nontraditional career path, from the field of Education, precisely teaching, Nursing, and now Counseling. Equipped with these skills, knowledge and clinical expertise, I feel confident and prepared to help others in developing and achieving their life-long wellness. My approach to counseling is warm and interactive. I am a firm believer in human dignity. Therefore, I view the therapeutic alliance as a partnership, requiring mutual trust, respect, honesty, communication, and commitment to do the work. I also believe that the changes we need in our lives will only come when we make a conscious decision to do so. My therapy style and approach draws influence from Cognitive Behavioral (CBT) Therapy, Rational Emotive Behavioral Therapy (REBT), Existential Therapy, Reality Therapy, Gestalt, Narrative Therapy, Mindfulness Therapy, and Person Centered Therapy. Above all, I strongly believe in Devine Healing Power. Finally I must say this; it takes courage to be able to identify a problem or problems in your life, and taking steps to seek assistance to move you forward to be the person you want to be. I believe you have the abilities and strengths in you, and all you need is coaching and guidance to help you harness them together to achieve life goals. It is an honor to be considered a potential partner on your journey. God Bless.

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Janetta Berry- Sissoko

Clinical therapist offering therapy in OK
Counselor License Type(s): MSHR,LPC
Stress, AnxietyAnger managementSelf esteemDepression
6 years of experience as a mental health therapist

I am licensed professional counselor in Texas & Oklahoma with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

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This is Jonetta Wakely's avatar and link to their profile

Jonetta Wakely

Clinical therapist offering therapy in OK
Counselor License Type(s): MS
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
18 years of experience as a mental health therapist

As a licensed professional counselor, I believe in meeting clients on a level playing field as each client has a unique and personal understanding of themselves and is an expert in their own lives. I look to my clients to educate me on what is important to them and how we might best work together to reach a positive outcome. My fundamental belief is that most people are doing the best they can at any given point in their life and there are straight forward reasons for doing what they choose to do. I don’t get bogged down in talking about good or bad, right or wrong, or he said she said but rather what are more effective choices in creating a life worth living. I am extensively trained in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is the number one therapeutic modality in the world bar none and was developed by Dr. Aaron Beck. I had the good fortune to receive 160 hours of advanced training by the Beck Institute. I also am certified (C-DBT) in Dialectical Behavior Therapy developed by Dr. Marsha Linehan where the focus is on making decisions about what will work effectively for you and what is not effectively. Information on both CBT and DBT are available online to help you make an informed decision on how best to move forward in your goals and in your life.

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This is Karen Evanson's avatar and link to their profile

Karen Evanson

Clinical therapist offering therapy in OK
Stress, AnxietyTrauma and abuseAnger managementADHD
20 years of experience as a mental health therapist

I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with concentration, memory and focus (ADHD). I am also a certified Hypnotherapist. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Brandie Brazell's avatar and link to their profile

Brandie Brazell

Clinical therapist offering therapy in OK
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
4 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) in Oklahoma who uses She/Her pronouns. I am also a National Certified Counselor (NCC). I have experience working with children, adolescents, adults, and families with a range of concerns, including but not limited to anxiety, depression, anger management, behavior management, PTSD/trauma, relationships, ADHD, parenting, and sexuality. I work from a culturally sensitive, LGBTQ+ confirming, and trauma-informed stance. I utilize current evidence based practices (EBP), meaning the skills and techniques you will learn are backed by science. Therapy, for me, is about developing, practicing, and/or enhancing skills in order to live a more harmonious life. I plan to meet you where you are and work collaboratively to address each of your individual goals and/or family goals. I am passionate about providing psychoeducation throughout treatment because a lot of grace can come from a place of understanding. It takes strength to seek a more fulfilling life. Once you are ready to take that first step, I am here to support and empower you. I cannot wait to meet you! I typically only see clients between the hours of 5pm and 9pm Monday-Friday.

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Emily Cuadra

Clinical therapist offering therapy in OK
Stress, AnxietyIntimacy-related issuesSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a Licensed Professional Counselor (LPC) in Oklahoma with 3 years of professional work experience. I have my Masters in Clinical Mental Health Counseling (MCMHC) from the University of Oklahoma and am currently a Certified Sex Therapy Informed Professional (CSTIP). I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I'd be happy to answer any questions you have for me to better ensure we are a good fit for your counseling needs. A few of my personal interests: -pets (2 dogs, 1 cat) -plants (sunflowers, cactus, succulents, etc) -beach/ocean -purple, grey, yellow -reading or watching TV -planning and decorating -scrapbooking

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This is Pamela Looney, MS's avatar and link to their profile

Pamela Looney, MS

Clinical therapist offering therapy in OK
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

HELLO THERE! I’m Pamela Looney, a Licensed psychotherapist (LPC). I hold a Master of Science in clinical mental health and have extensive psychotherapy and behavioral health rehabilitation experience in the outpatient clinical setting (mental health assessment and clinical diagnosis, treatment plan development, skills training / psychoeducation services, and psychotherapy counseling in the treatment of both, clinical mental health disorders and short term / situational life stress) Being a therapist is more than just a career for me. My work in mental health with regard to mental health treatment, raising awareness / erasing stigma, educating others, staying up-to-date on the latest scientific research, utilizing new findings in the field of interpersonal neurobiology & relational neuroscience in my therapy practices, and empowering the clients I work with to take charge of their wellness and mental health, are things I am truly PASSIONATE about…….. I am committed to helping my clients therapeutically, not just in their current situation, but also in equipping my clients with resources, knowledge, skills and tools they can utilize throughout their life for sustainable long-term wellness. I always say that: “MY JOB IS TO WORK MYSELF OUT OF A JOB”….….. I strive to do this by utilizing scientifically research backed, evidence based therapeutic approaches with the incorporation / application of the science of interpersonal neurobiology as well as holistic, strengths based, and spiritual aspects of wellness, in a treatment plan tailored to meet the specific needs of each client I work with, for the best possible short-term AND long-term positive outcomes. (Note: I work hard for my clients, so expect them to work hard for themselves as well……. In addition to scheduled therapy sessions, I also utilize journal work, psychoeducation, and therapy homework / worksheets that I assign to my clients to work on between sessions to get the most efficient and effective progress in their therapy) Some of the primary areas I work in and am most knowledgeable and passionate about, include: stress and anxiety disorders (including generalized anxiety disorder, panic attacks, OCD, phobias, etc) - Trauma (PTSD, childhood trauma, complex trauma & attachment trauma) - depression (including suicidal ideation and self-harm) - parenting & family issues (parent / child conflict, family communication, attachment work, foster / adoptive parent psychoeducation, and parent education in child development / neurodevelopment, interpersonal neurobiology, relational neuroscience and more).—————————————————————————————————————- Taking the first sep in seeking help and entering therapy often takes a lot of courage, especially for those that are completely new to therapy….. I am here to help and will do everything I can to make these first beginning steps and the ongoing therapeutic process as effective, transparent, and smooth as possible - I work with my clients to create an open, safe, collaborative and comfortable therapeutic relationship and setting where thoughts, feelings, and questions can always be shared without fear of judgement. ———————————————————-——————————————————- “THERE IS ALWAYS LIGHT, IF ONLY WE ARE BRAVE ENOUGH TO SEE IT, IF ONLY WE ARE BRAVE ENOUGH TO BE IT” -Amanda Gorman —————————————————————————————————————— EXPERIENCE: Psychotherapist (Licensed Professional Counselor) • 6 years Behavioral Health Rehabilitation Specialist • 4 years

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This is Pamela Wise's avatar and link to their profile

Pamela Wise

Clinical therapist offering therapy in OK
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
31 years of experience as a mental health therapist

I am licensed in Nevada with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Moore

Finding the best therapist close by in Moore can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Moore that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Moore. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Moore, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Moore region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Moore or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Moore area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Moore therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Moore, elsewhere in Cleveland, or in the greater state of Oklahoma.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Moore area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Moore therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Moore due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Moore may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Moore online therapy platform verified?

Therapists in Moore, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Moore psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Moore above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Moore helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Moore therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Moore therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Moore?

One of the potentially rewarding aspects of working with a Moore therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Moore therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Moore therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Moore therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73160 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Moore counselor?

Before seeing your Moore therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Moore.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Moore licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Moore counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Moore, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Moore has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Moore, Oklahoma

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Moore.

Below are some of the zip codes served by BetterHelp therapists in Moore:

73160

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