Therapists in Sasakwa, OK
Kimberlee Thomas
Clinician serving OK, Sasakwa
License Type(s): LPC,LADC
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
31 years of experience
Hello, and Welcome! I enjoy assisting people discover new ways of thinking about and experiencing their life issues, and feeling better maybe even joyous! I am a good listener and will take the time to make sure you are heard. My experience is diverse, and have worked with clients from ages 2 through 103 with a variety of problems ranging from trauma, career, family, parenting (children, grandchildren, and adult children), severe mental illness, marital, depression and anxiety, drug and alcohol, sexual life, medical issues, aging and caring for aging, end of life, and grief and loss, for a sampling. In our world today, narcissistic abuse is becoming a prevailing issue and I have taken time the last 6 years to study, learn and apply treatment methods to help in recovery from this. My background includes both individual and group counseling, in office setting, private homes, Group Home, Nursing Home, Inpatient Psychiatric Unit, Community Mental Health including groups with Federal Probation and Parole and Drug and Alcohol, Native American Health, Foster Care Families, Employee Assistance Program, and four years of solid online counseling. I have been in the behavioral health profession for thirty years and my educational background includes a Master's Degree in Counseling Psychology, a Bachelor of Arts Degree in Psychology with Developmental Emphasis and Sociology Minor), and an Associates of Science Degree in Psychology. My focus is holistic, and on the here and now, and how past experiences and future hopes and plans or fears, affect it. If willing, I teach my clients to utilize mindfulness techniques, deep breathing and meditation, their own spirituality, social realm, thought life, and health goals. I use cognitive behavioral techniques, Rational Emotive Techniques, Transactional Analysis, EMDR, Inventories, among others in a pragmatic fashion. Together, we will find ways to develop strengths and use them to achieve life goals that keeps in mind weaker areas. Your goals will be our focus in sessions and I will give you help to clarify them as needed. It is my hope that you leave each session feeling as if you have gained something in working toward your well-being and goals, and that you will feel comfortable in letting me now how I am doing. I look forward to working with you. I am available 7:45am-4:15pm CDT, Monday through Friday. Kimberlee
Theresa Yu
Clinician serving OK, Sasakwa
License Type(s): MS,NCC,LPC
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years of experience
Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and currently a doctoral candidate in Counseling Education and Supervision. My counseling approach is to style therapy on what will work for you best and providing a safe, judgment free space. I use an eclectic approach to therapy and address your needs by using various traditional approaches including Cognitive Behavioral therapy, Person Centered Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Psychoeducation, Trauma Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, and Rapid Resolution Therapy. My therapeutic in style involves helping you to achieve insight and strategies and tools that you can use to begin to make immediate positive changes in your life. I will be there to help guide you, encourage you, and possibly even challenge you, to overcome obstacles to stand in your way. My experience includes providing online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, complex developmental trauma, special needs, Autism Spectrum Disorders/Asperger’s, oppositional defiant disorder, and other behavioral problems/issues. I also work with adults, couples and families for a variety of issues, including stress, anxiety, depression, self-esteem, relationship problems and coping with life changes. I have worked in several fields including as a social worker, foster/adoptive specialist for child protective services, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager. I am a mother to 4 girls, ages 29, 27, 23, 18 & have guardianship of 1 boy age 22 . I also host and place foreign exchange student in the community and love to learn about their different cultures. I am also an avid pet lover with 4 dogs and three cats. Two of my dogs are currently training to be therapy dogs. I look forward to meeting with you and working together to develop a plan to helping you live your most authentic live. Please feel free to contact me if you have questions or would like to talk more. I understand that finding the right therapist can take time, so it’s OK to try this out and see if it’s a good fit for you. Overall I value honesty and want you to feel empowered to do what’s best for you.
Gerald Winter
Clinician serving OK, Sasakwa
License Type(s): MS,LPC
Specialties: Stress, AnxietyDepressionCoping with life changes
33 years of experience
The information below is my introduction to you, to let you know a little more about me and how I approach counseling. Hi, my name is Jerry, I have over 30 years counseling experience in the mental health field, I specialize in working with adults who have problems with depression and anxiety and general everyday life concerns and PTSD. I am a Licensed Professional Counselor in the State of Oklahoma. I believe that counseling is a process that helps you become the person you want to be, not by giving advice but by working together to help you solve your concerns. I also use Cognitive Behavioral Therapy as my preferred choice of treatment. CBT for shorts offers a variety of tools that be can be used to speed up your progress. I usually recommend a book called "Understanding, subtitled, Finding Peace and Serenity in Life and Relationships, this is to help you better understand the principles of CBT If you would like to check this book out it can be found on Amazon.com, it is a very old book but a good book. Please let me know at anytime if you have any questions or concerns about this or anything else. FYI - Symptoms of depression include: feelings of sadness, tearfulness, emptiness or hopelessness, angry outbursts, irritability or frustration, even over small matters, loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports, sleep disturbances, including insomnia or sleeping too much, tiredness and lack of energy, so even small tasks take extra effort, reduced appetite and weight loss or increased cravings for food and weight gain, anxiety, agitation or restlessness, slowed thinking, speaking or body movements, feelings of worthlessness or guilt, fixating on past failures or self-blame, trouble thinking, concentrating, making decisions and remembering things, frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide. Symptoms of anxiety include: common anxiety signs and symptoms include: feeling nervous, restless or tense, having a sense of impending danger, panic or doom, having an increased heart rate, breathing rapidly, experiencing, having difficulty controlling worry, having the urge to avoid things that trigger anxiety. I also work with trauma victims who suffer from symptoms of PTSD or Post Traumatic Stress Disorder. Post-traumatic stress disorder is a mental health condition that's triggered by a terrifying event - either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time and good self-care, they usually get better. If the symptoms get worse, last for months or even years, and interfere with your day-to-day functioning, you may have PTSD. Symptoms can include all of the following: Symptoms of negative changes in thinking and mood may include: negative thoughts about yourself, other people or the world, hopelessness about the future. Memory problems, including not remembering important aspects of the traumatic event, difficulty maintaining close relationships, feeling detached from family and friend, lack of interest in activities you once enjoyed, difficulty experiencing positive emotions, feeling emotionally numb. Changes in physical and emotional reactions. Symptoms of changes in physical and emotional reactions (also called arousal symptoms) may include: being easily startled or frightened, always being on guard for danger, self-destructive behavior, such as drinking too much or driving too fast, trouble sleeping, trouble concentrating, irritability, angry outbursts or aggressive behavior and overwhelming guilt or shame. Getting effective treatment after PTSD symptoms develop can be critical to reduce symptoms and improve function. Symptoms can include, Avoidance Symptoms of avoidance may include: trying to avoid thinking or talking about the traumatic event, avoiding places, activities or people that remind you of the traumatic even. I use a thoroughly researched and proven method of therapy for PTSD that is called Written Exposure Therapy or WET for short. WET can be completed in as little as 5 sessions but may require more session for some people. If you have any of these symptoms and you want to get better faster, WET is one of the recommend treatment methods. I believe that it is a relationship between two people. It takes courage to seek a more happy and fulfilling life to take the first steps to change. Counseling is about making changes that you want to make. If you are interested in a person that cares about your needs, is respectful and will listen to your needs then I am the counselor that can help you. I look forward to meeting and working with you. I find some people like to chat, some like to do phone calls and some people like to do video sessions. In order to better understand your needs, could you please let me know how you would like to proceed. If you would like to schedule a session, please check my calendar and pick an available time slot that works for you, if nothing is available that works for you, let me know as I am flexible will do my best to meet your needs. Thank you for your time, and I look forward to meeting you soon. Some people like to start off with just chatting others feel more comfortable using the phone or video sessions. I just wanted to let you know, that I will never judge you and that I am here for your needs only, please let me know how I can assist you. When you do decide to take the next step, the following are instructions to help you have a better session. Here is some useful information. When you come online for your video or phone session and or chat, I will see you and initiate the call all you have to do is to accept it. Better help states that the videos and phone calls work best with Google Chrome, please do a video test before your session to make sure your video and microphone are working correctly. It should be in the help section. If you have any questions just send me a message. This is to ensure a problem free and productive session for you. FYI, chats can either be completed on your page, and I have 24 hours to respond to each message or you can actually schedule a chat session, just like you would a phone or video session. Other important information, one important piece of information about this website, I am required to respond to any of your messages within 24 hours, except for weekends and holiday, but as you can see I am also up early in the morning as that is when I tend to answer my messages. Sometimes if it is early and not busy I even answer messages on weekends and sometime on holidays. I also wanted to let you know that I do schedule some evening sessions, I schedule them Monday through Wednesday. I do not put them on my calendar as I want to save them for people who need them. I currently have open session on Monday through Wednesday at 5:30 and 6:30 EST. Please let me know if you need one of these early evening sessions. Please let me know also what kind of session you would like, either chat, phone of video and I will be happy to schedule it for you. Please let me know if you have any questions.
Tamika Burrough
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
16 years of experience
Hello, I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience working with people. I work with clients with a wide range of concerns including suicidal ideations, depression, stress, etc. My counseling style is very open. It is my motto that it starts with you. It takes courage to seek help for a more fulfilling and happier life. If you are ready to take that step, I am here to help support and empower you the very best I can. I look forward to helping you.
Chantrell Fields
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
6 years of experience
I am Chantrell Fields, born and raised in Dallas, Tx. After completing undergraduate program at Langston University, I decided to reside in Oklahoma to further my education in counseling. I am licensed in Oklahoma with 10+ years of professional work experience in Mental Health. I am a parent of two kiddos, 14 and 4. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sydney Pruett
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
6 years of experience
I am a Licensed Professional Counselor in Oklahoma, Missouri, & New Jersey, & Licensed Clinical Mental Health Counselor in Utah. I have 5+ years of experience in this field. I have experience in helping clients with depression and anxiety, trauma and abuse, and many other concerns. I most enjoy working with clients between the ages 18-35. I believe in treating everyone with respect, sensitivity, and compassion, regardless of background. Working with those who are from more marginalized populations and concerns related to these areas (2SLGBTQIA+ populations, women's issues, religious trauma, racism, physical health concerns or disabilities, etc.) is a passion of mine, but I am happy to work with those who are not part of these populations as well, if your needs meet my scope of practice. Please note that if you are outside of the age range or areas of knowledge that I work within, I may request that you switch to a different therapist. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and vulnerability, and I am proud of you for getting started! *Please do not schedule a session with me until you have received your first message from me! Thank you!*
Dr. Gerard Mondestin
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
9 years of experience
I am licensed in Oklahoma with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Rebecca Dugan
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
23 years of experience
I am licensed in Oklahoma with 20+ years working in mental health. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am here when you are ready.
Sierra Jackson
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
5 years of experience
I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients who are struggling with stress, anxiety, depression, motivation, self-esteem, and confidence. I have several years of experience assisting families in resolving family conflicts as well as providing in depth therapeutic interventions to those with severe mental illnesses. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lisa Dover
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience
I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashlee Parson
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience
I'm Ashlee, a licensed professional counselor. I work with kids, teenagers, young adults, couples, adults, parents, and grandparents, managing a range of clients who deal with anxiety, depression, communication problems, socialization issues, among other various daily stressors that can have an impact on one's life. Utilizing a person-centered, individualized approach, I want to help others reach their goals and see their potential. I understand that taking the first step can be hard, but I'm glad I can be part of your journey!
Sarah Young
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
4 years of experience
I am a Licensed Clinical Social Worker (LCSW), currently licensed in the state of Oklahoma. I have over 20 years of social work experience, with nearly 4 years in clinical practice. I have experience in helping adult clients cope with stress and anxiety, life transitions, grief and loss, health changes, caregiving issues, abuse and neglect, and depression. I have extensive experience in working with seniors, and with adults of all ages with disabilities. I strive to treat everyone with respect, sensitivity, and compassion. My approach generally combines elements of humanistic, cognitive-behavioral, and strengths-based therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. Change can be scary, but it can also lead to beautiful results... like any journey we take in life. It takes courage to seek help in making positive changes in your own life, and you have taken that important first step. I would be honored to join you on your personal journey, whether it is toward change or simply enlightenment, and can't wait to meet you!
christine hamby
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changesCompassion fatigue
3 years of experience
Hi there, my name is Christine. I am thrilled that you are here and reached out to Better Help. Please see my available slots and choose one that best suits you. If you find that you are wanting to hurt yourself, hurt others or have thoughts of suicide, please reach out for help to the proper authorities or the mental health lifeline at 988. Again, I am happy that you reached out and look forward to meeting you soon.
Thomas Zumwalt
Clinician serving OK, Sasakwa
License Type(s): LCSW
Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
32 years of experience
I am licensed in Oklahoma with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have thirty two years experience in the mental health field. I attended the University of Tulsa and Oklahoma University. I am licensed as a Licensed Clinical Social Worker. I have worked in psychiatric hospitals, residential hospitals, ICF facilities, in-home services and nursing homes. I have worked with children and families, clients with multiple challenges, physical and mental, adults and geriatric population that have given me a well rounded perspective. My style of therapy is always non judgemental and empowering. My goal is to help find a solution that fits the client. I changed careers and became a therapist after having a career in the business/sales field after my father died. I keep active playing and coaching sports. I still play ice hockey and coached for twenty years, I am a boxer and coach boxing. I am an enrolled citizen of the Cherokee Nation of Oklahoma. I am here to support you in that process.
Michele Klahr
Clinician serving OK, Sasakwa
Specialties: Stress, AnxietyGriefSelf esteemDepression
25 years of experience
I am licensed in Oklahoma with 25 years of professional work experience. I currently work at a large medical hospital, where I have been for 19 years, assessing the mental health needs of medical patients, engaging in crisis intervention and suicide prevention. I have experience in helping clients with stress, anxiety, coping with grief & loss, and depression. I also have a special interest in the management of personality disorders, especially Borderline Personality Disorder. I would like to assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Sasakwa
Finding the best therapist close by in Sasakwa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sasakwa that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sasakwa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sasakwa, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sasakwa region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Sasakwa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Sasakwa area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sasakwa, elsewhere in Seminole, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sasakwa area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sasakwa therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sasakwa due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Sasakwa may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Sasakwa online therapy platform verified?
Therapists in Sasakwa, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Sasakwa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sasakwa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sasakwa provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Sasakwa?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sasakwa therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74867 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Sasakwa counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sasakwa therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sasakwa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sasakwa counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Sasakwa, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Sasakwa has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Sasakwa, Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Sasakwa therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Oklahoma zip codes by BetterHelp therapists in Sasakwa at an affordable cost:
74867
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