Find a licensed online therapist in Sperry, OK

I am a Licensed Clinical Social Worker. As a LCSW I am licensed to provide family and individual therapy. I have been a licensed therapist for 7 years. Some of my previous jobs have been teacher, working with developmentally disabled adults for 15 yeas. I also have worked for the State of Oklahoma in Adult Protection Services, Developmental Disabilities and Child Welfare. I have worked with individuals and families who have been involved with Child Welfare investigations. Some of my experiences have been working with individuals with depression, anxiety, emotional and physical abuse, relationship issues. My style is warm and non judgmental. I feel labels limit us but my treatment style can be adjusted to your individual needs. I have used Cognitive Behavioral, EMDR, DBT and even Play therapy and yes even adults can benefit from this. I attend trainings and even at my age I enjoy learning new treatment types. I have enjoyed recently learning about Mindfulness. Mindfulness is as old as the hills. This philosophy or life style has lead me to be more productive recently. I know how difficult it is to reach out for help. By reaching out you are now prepared to work on the issues which are preventing you from enjoying a more rewarding life. Sometimes you feel better just to have someone who will listen to you without judgement and offer occasional advice to help you deal with conflicts. Now you have reached out I look forward to help develop an individual treatment plan and working with you to overcome the problems that have caused you to reach out. *** Please note I do not provide Christian based therapy and I do not identify as Christian in my spiritual beliefs. I do not provide Christian or spiritual based services that include Bible wisdom and prayer.

Are you having difficulties in your life at this time? Are you having problems facing the day and you want to move forward with your life? Welcome to Resilience & Balance Counseling. I am licensed professional counselor in Oklahoma with 20 years of experience in the field. I believe that everyone deserves a safe space to work through all of the difficulties that life can throw. I have worked with a wide variety of individuals who have been experiencing difficulties moving forward in their lives. I help the individual utilize their strengths, as we choose a therapeutic approach best suited to meet their needs. I am trained in a variety of best practices to provide an individualized approach to each person’s unique situation. I work with adults and couples and accept several insurances, as well as private pay.

I have been providing counseling for about 25 years. I worked my first 10 years with the elderly population. For the past 15 years I have worked with all age ranges in a variety of areas. I meet my clients where they are, using Client Centered focus, Cognitive Behavioral Therapy, including Rational Emotive Behavior Therapy (cause & effect) of behaviors. I also use EFIT (Emotionally Focused Individual Therapy) to assist with trauma. My clients are a critical part of my treatment plan development as my desire is to assist in their success - effectively working myself out of their lives. They learn the coping skills rather than dependence on a person to go from one crisis to the next.

My name is Allison Eddy. I am a wife and mother of 4 kids, 2 boys and 2 girls. One of my daughter's has Down Syndrome and two of my kids struggle with dyslexia and ADHD. We have experienced many hardships, as my daughter with DS has almost died on us 3 different times. My faith in God has pulled me though and made me a more compassionate person and therapist. I have a Bachelor degree in Science and a Master in Arts from Oral Roberts University. I have been a Licensed Professional Counselor in Oklahoma for 16 years. I have experience with many different populations and treatment approaches. I specialize in Depression, anxiety, ADHD and have been trained in suicide prevention. I have been trained in CBT, C-Sara suicide prevention and other treatment solutions. I have worked with people who have suffered trauma, neglect and abuse. Along with other treatments, I have also been trained in a forgiveness program that helps individuals learn to forgive those who have hurt them. I believe everyone is the expert of their own life and I am here to facilitate whatever change they would like to see in their lives.

As a licensed professional counselor, I believe in meeting clients on a level playing field as each client has a unique and personal understanding of themselves and is an expert in their own lives. I look to my clients to educate me on what is important to them and how we might best work together to reach a positive outcome. My fundamental belief is that most people are doing the best they can at any given point in their life and there are straight forward reasons for doing what they choose to do. I don’t get bogged down in talking about good or bad, right or wrong, or he said she said but rather what are more effective choices in creating a life worth living. I am extensively trained in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is the number one therapeutic modality in the world bar none and was developed by Dr. Aaron Beck. I had the good fortune to receive 160 hours of advanced training by the Beck Institute. I also am certified (C-DBT) in Dialectical Behavior Therapy developed by Dr. Marsha Linehan where the focus is on making decisions about what will work effectively for you and what is not effectively. Information on both CBT and DBT are available online to help you make an informed decision on how best to move forward in your goals and in your life.

I am licensed in Oklahoma with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma and Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding, heal from past experiences, and cultivate meaningful personal growth. I have extensive experience addressing relationship challenges, trauma recovery, self-esteem development, and life transitions. My therapeutic practice focuses on creating a compassionate, collaborative environment where clients can explore their inner world safely. I work closely with individuals experiencing social anxiety, workplace stress, mood challenges, and interpersonal difficulties. My commitment is to support each person's unique journey toward emotional wellness and personal empowerment. Drawing from evidence-based practices, I aim to help clients develop resilient coping strategies, improve communication skills, and reconnect with their inherent strengths. Whether you're struggling with life changes, relationship dynamics, or personal growth, I'm dedicated to walking alongside you with empathy and professional guidance.

As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, self-esteem concerns, and life transitions. I'm particularly passionate about working with individuals exploring personal growth, communication dynamics, and emotional healing. My therapeutic approach centers on creating a compassionate, non-judgmental space where clients can explore their inner experiences. I offer targeted support for those struggling with social anxiety, isolation, relationship dynamics, and personal identity challenges. My work emphasizes empowering clients to develop stronger self-understanding, resilience, and meaningful life strategies. Drawing from evidence-based practices, I help clients develop practical coping skills, enhance emotional intelligence, and cultivate self-compassion. Whether you're experiencing mood fluctuations, relationship difficulties, or seeking personal transformation, I'm committed to supporting your unique journey toward wellness and self-discovery.

As a licensed therapist Oklahoma and Texas, I bring over a decade of experience supporting individuals through life's complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate communication challenges, and heal from experiences of stress, anxiety, and trauma. I specialize in addressing a wide range of mental health concerns, including depression, grief, self-esteem struggles, and social anxiety. My approach is deeply compassionate and tailored to each individual's unique journey, with a particular focus on supporting women through transformative personal growth. My therapeutic work emphasizes understanding and healing emotional wounds, helping clients develop healthier coping mechanisms, and building resilience. I'm committed to creating a supportive environment where individuals can explore their experiences, challenge limiting beliefs, and rediscover their inner strength. Through evidence-based practices and a person-centered approach, I aim to guide clients toward meaningful personal transformation, emotional balance, and a more fulfilling life.

I am licensed in Oklahoma with 13 years of professional work experience. I use a laid-back, solution-focused approach to therapy. I like to help my clients find small things they can do that will make a big impact in their lives. I also like to help my clients explore how their lifestyles and habits impact their lives in both negative and positive ways.

I'm a licensed therapist in Oklahoma with a decade of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, family conflicts, and trauma. My approach is compassionate, grounded, and deeply respectful of your unique perspective and values. I specialize in helping clients explore self-love, life purpose, and forgiveness as pathways to healing. I'm particularly skilled in supporting individuals through divorce, separation, abandonment, and women's issues. Whether you're processing past wounds or seeking clarity about your future, I'm here to walk alongside you with authenticity and care. My therapeutic style honors who you are—your background, your beliefs, and your lived experience. I create a safe, affirming space where you can be fully yourself as we work toward meaningful change at your own pace. I believe in meeting you where you are and supporting your journey with genuine commitment and respect.

Hello, I'm Rebecca, a Licensed Professional Counselor with over 8 years of experience helping individuals navigate life's challenges. I provide a warm, non-judgmental space where you can explore your thoughts and emotions, gain clarity, and create meaningful change. I specialize in working with clients facing stress, anxiety, depression, relationship challenges, life transitions, and self-esteem issues. My approach is rooted in empathy and collaboration, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Person-Centered Therapy to meet your unique needs and goals. As someone who believes in the power of resilience and self-discovery, I am passionate about empowering clients to recognize their strengths, overcome obstacles, and achieve a sense of balance and fulfillment. Whether you're seeking support for a specific issue or looking to build a stronger sense of self, I’m here to walk alongside you on your journey. Let’s work together to create the life you envision.

I am a Licensed Professional Counselor in Oklahoma with 7 years of professional work experience in a community-based clinical setting. I have experience in helping clients of all ages with stress, anxiety, depression, trauma, abuse, motivation, self esteem, confidence, bipolar disorder, neurodivergence, and navigating challenges related to living with a chronic illness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I consider myself a creative thinker and will find ways to meet each individual at their level. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!