Barbara Roland
As a licensed therapist in Oklahoma and Texas, I bring over two decades of compassionate counseling experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional struggles with a deep understanding of Christian values and a commitment to holistic healing. I specialize in supporting individuals experiencing depression, anxiety, relationship difficulties, and family conflicts. My approach is particularly attuned to women's issues, midlife transitions, and the unique emotional landscapes of caregiving and personal transformation. My therapeutic work focuses on guiding clients toward self-love, healing from isolation, processing guilt and shame, and developing pathways to forgiveness. I offer a supportive environment for those working through post-traumatic stress, divorce, workplace challenges, and feelings of abandonment. With a warm, conservative approach, I'm dedicated to walking alongside clients as they rediscover their inner strength and create meaningful, positive change in their lives. My goal is to provide thoughtful, faith-informed support that honors each person's individual journey.
Ashley Bashaw
My name is Ashley and I am a Licensed Professional Counselor in the state of Oklahoma. I have over 13 years experience working in the mental health field, and over 5 years working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, domestic violence, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is open minded, warm and supportive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral, motivational interviewing, solution-focused therapy, and trauma-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to the opportunity to work with you!
Johnny Cawlfield
I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Deborah Cruz-Bowen
Hi, my name is Deborah Cruz-Bowen and I am a Licensed Clinical Social Worker (LCSW) in Oklahoma. I have worked in medical, psychiatric, geriatric, and military settings. My experience includes working with adults, seniors, caregivers of those with dementia, Veterans, Native Americans, and individuals that engage in alcohol and/or substance abuse. I am also an LGBTQ+ ally. My approach to therapy is one of authenticity and compassion. Sometimes life knocks us down (myself included). Reaching out for help is not easy, but the reward is not being alone. I primarily use the following concepts to help my clients: Acceptance Commitment Therapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, and Solution-Focused Therapy. If you are having trouble coping, please reach out to me. Together we can work toward getting you some relief. I offer Monday through Friday appointments from 10am to 4pm. I look forward to working with you! SPECIALTIES Stress Anxiety Depression Grief Coping with life changes Caregiver issues and stress Parenting issues Anger management Military and Veterans Issues Trauma
Laurie Ormerod
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex life transitions, family dynamics, and personal growth. My professional approach centers on helping clients develop resilience, self-understanding, and emotional healing. I have extensive experience addressing trauma, self-esteem challenges, and workplace relationship issues. My therapeutic work focuses on empowering clients through compassionate, faith-informed counseling. I am deeply committed to guiding clients toward self-love, understanding their life purpose, and developing healthy relationship patterns. Drawing from a Christian perspective, I create a supportive environment where individuals can explore forgiveness, overcome abandonment wounds, and build stronger, more authentic connections. My practice is dedicated to walking alongside clients as they transform personal challenges into opportunities for growth, healing, and meaningful change. I believe every individual has inherent worth and the capacity to create positive, lasting transformation in their lives.
Joyce McDowell
I have been providing counseling for about 25 years. I worked my first 10 years with the elderly population. For the past 15 years I have worked with all age ranges in a variety of areas. I meet my clients where they are, using Client Centered focus, Cognitive Behavioral Therapy, including Rational Emotive Behavior Therapy (cause & effect) of behaviors. I also use EFIT (Emotionally Focused Individual Therapy) to assist with trauma. My clients are a critical part of my treatment plan development as my desire is to assist in their success - effectively working myself out of their lives. They learn the coping skills rather than dependence on a person to go from one crisis to the next.
Marissa Savala
My name is Marissa, and I am a licensed therapist in Oklahoma with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, & coping with addiction and recovery. I prefer to use a solution-focused approach, identifying the strengths you already have and empowering you to work towards your unique goals. I pull from research and evidence-based treatments to provide the most effective treatment experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process! I have limited availability, currently only scheduling sessions on Saturdays and Sundays unless otherwise scheduled on a case-by-case basis. Please take this into consideration when determining if I am able to meet your therapy needs.
Kristen Hamm
I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; to help manage your thoughts and emotions; gaining peace and improved relationships in your life. I am here to support and empower you in that journey. I have been married 42 yeas and we have 3 children ages 29 to 34. Through life experiences it became a passion for me to become a licensed professional counselor to help others. My therapeutic techniques include cognitive behavioral therapy, solution focused, person centered and coaching.
Jacob "Jake" Willard
I am an LPC in Oklahoma with 4 years of professional work experience seeing individual adult clients in both a private practice and agency setting. I work from a relational/psychodynamic model of therapy, which tends to put an emphasis on the relationship between client and therapist as the main agent of change. The type of therapy I offer tends to benefit those that are wanting to take a closer look at themselves, their relational patterns, and how these patterns might contribute to their current emotional distress. When working with clients, I'm hoping to come alongside them to understand their personal experiences, and help them work towards change that feels meaningful to them. I know starting the therapy process can be difficult, and sometimes the first step feels like the hardest. If you're wanting to start your own process, or aren't sure where to start, please feel free to reach out.
Sharon Adeyiga
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex life transitions, relationship challenges, and personal growth. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for emotional well-being. I have extensive experience addressing stress, anxiety, relationship dynamics, and self-esteem concerns. My therapeutic practice focuses on creating a compassionate, non-judgmental space where clients can explore their experiences, heal from past challenges, and cultivate stronger interpersonal connections. My work is particularly attuned to supporting individuals through significant life changes, family conflicts, and personal transformation. I offer tailored guidance for those experiencing isolation, seeking life purpose, or working through feelings of guilt, shame, and abandonment. I welcome clients from diverse backgrounds and belief systems, committed to providing affirming, personalized support that honors each individual's unique journey. My goal is to empower you to develop deeper self-love, improve communication, and create more fulfilling life experiences.
Melodie Heupel-Carney
I am licensed in Oklahoma and South Dakota with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Shawna Roberson
I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Annlyn Armstrong
As a licensed therapist in Oklahoma, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, life transitions, and interpersonal dynamics with compassion and expertise. I specialize in addressing self-esteem, social anxiety, and personal growth, with a particular focus on supporting individuals experiencing isolation, relationship difficulties, and emotional healing. My approach is very relaxed and deeply empathetic and tailored to each person's unique journey, emphasizing self-love, purpose, and emotional resilience. My therapeutic work spans diverse areas including women's issues, workplace challenges, caregiver stress, and navigating significant life transitions. I create a supportive, non-judgmental space where clients can explore their experiences, develop meaningful coping strategies, and cultivate personal growth. I am committed to providing affirming, inclusive care that respects each individual's identity and lived experience. Therapy should not be intimidating. My goal is to walk with you on your own path, offering professional guidance as you move toward greater emotional well-being and self-understanding.
Wendy Smith
As a compassionate therapist, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-love, improve communication, and discover their life purpose. I have extensive experience working with young adults, women, and individuals processing trauma, anxiety, and significant life transitions. My therapeutic practice focuses on addressing issues like panic attacks, caregiver stress, family dynamics, and personal growth. I understand the profound impact of shame, guilt, and abandonment, and I'm committed to creating a supportive environment where healing can occur. Drawing from a Christian perspective, I offer a warm, understanding approach that respects each client's unique spiritual and emotional journey. I'm particularly passionate about supporting individuals through challenging experiences such as pregnancy, childbirth, adoption, and relationship difficulties. My goal is to empower clients to build resilience, enhance self-esteem, and develop effective coping strategies that promote personal transformation and emotional well-being.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lotsee, Oklahoma
Finding a therapist near you in Lotsee, Oklahoma starts with matching to a licensed professional who fits your needs, schedule, and goals. Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Oklahoma, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Oklahoma, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Oklahoma
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Oklahoma, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Oklahoma
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Oklahoma
BetterHelp helps you find the right therapist in Oklahoma through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Oklahoma
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Lotsee.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lotsee, Oklahoma
Ready to begin? BetterHelp can match you with a licensed therapist serving Lotsee and the surrounding OK area. When you are ready to take the next step, get started.