Nancy Lucas
I have been a therapist for over 10 years. My full time day therapist position involves working with troubled women entangled in the legal system in various ways. I have previously worked with children, adolescents, couples, and adults. I believe that life is much too short to not be happy, and every human should reach for that goal. Each healthy relationship between two people is unique and to be treasured. At times the journey through that relationship can be tricky. This is my way of telling you that sexual orientation, race, or culture are not barriers for me. I embrace uniqueness and promote that theme. POOR COMMUNICATION IS THE NUMBER ONE REASON FOR TROUBLED RELATIONSHIPS. My counseling style is relaxed and I believe in a therapeutic relationship in which we will work to find the answer and awareness together. I believe I am here to help you find your answers. Once again let me state that I am here to help you find your answers! Laughter and humor is often the best medicine even in a therapeutic relationship. I am trained in Seeking Safety and Finding Your Best Self by Lisa Navajits. I also find the 5 Love Languages to be useful. If you are ready to take the journey towards solutions I am ready. I want to help others who want to help themselves. I will never pressure you to make future therapy sessions, but will encourage you to reach out and schedule when you are ready. I will make every effort to accommodate your schedule. I check for messages every day and will respond at a minimum within 12-18 hours.
Michelle Grimmer MS LPC-S NCC
As a Licensed Professional Counselor in Oklahoma, I specialize in supporting individuals through complex life transitions and personal challenges. My therapeutic approach centers on helping clients develop self-love, improve communication, and navigate difficult emotional landscapes. I have extensive experience addressing relationship dynamics, trauma recovery, intimacy concerns, and personal growth. My practice focuses on empowering individuals to overcome barriers like isolation, guilt, shame, and attachment challenges. I work compassionately with clients experiencing diverse issues, including workplace stress, life purpose exploration, body image concerns, and interpersonal relationship dynamics. I understand that healing is a deeply personal journey. My goal is to create a supportive, non-judgmental space where you can explore your experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're dealing with life transitions, relationship struggles, or seeking deeper self-understanding, I'm committed to walking alongside you with expertise and genuine care.
Paula Lister
I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tracey Sherron-Spies
I am a Licensed Marriage and Family Therapist in Oklahoma, as well as a Nationally Board-Certified Counselor. I hold a Master’s Degree in Marriage and Family Therapy from Capella University, Bachelor of Science Degree in Psychology from Ashford University, and a Doctoral Degree of Ministry from Fellowship Bible Institute. I have experience working with a wide range of clients and love working with families, couples, and individuals. I believe that everyone should have a safe space where they can be heard and helped to navigate the difficulties in life and relationships. I work collaboratively with clients to achieve this by focusing on the areas they desire to improve by using a variety of systemic approaches such as Family Systems, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Johnny Cawlfield
I am licensed in Oklahoma with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Daniel Ulberg
My name is Dan Ulberg, and I'm a licensed therapist in Oklahoma. You can take a look at my profile to learn a little bit more about my background and approach. Please also feel free to ask questions. I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. Online counseling is fairly new, and I've found it to be really effective for many issues. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings.
Kristen Hamm
I am licensed in Oklahoma with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; to help manage your thoughts and emotions; gaining peace and improved relationships in your life. I am here to support and empower you in that journey. I have been married 42 yeas and we have 3 children ages 29 to 34. Through life experiences it became a passion for me to become a licensed professional counselor to help others. My therapeutic techniques include cognitive behavioral therapy, solution focused, person centered and coaching.
Jacklyn McNeil
I am licensed in Oklahoma with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert on your own story and that you possess many strengths that will help you overcome challenges. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Donald (Don) Heffington
For over 20 years I have been providing counseling services to the residents of Oklahoma. I received my bachelors degree in psychology from the University of Tulsa, went on to receive my Masters degree from Northeastern State University and then received my license as a Licensed Professional Counselor. My practice consists of counseling clients, supervising new counselors for their licensure and consulting with other counselors about their practice. Over the years I have employed a variety of therapeutic interventions for my clients ranging from Acceptance Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT) and Solution Focused Therapy. We all experience times in our life when we are unable to do those things that we want to, and our lives may become unmanageable and unfulfilling. These times may provoke feelings of anxiety and depression and may lead to substance use or other maladaptive and self-destructive behaviors and relationships. These emotions, behaviors and relationships can often overwhelm us and we experience a feeling of being stuck in our current situation with no way out. These difficult emotions may have been a part of us for so long that we do not realize there is a different way of living. If you are struggling with emotions, relationships, substance use or you find yourself repeating the same patterns, I would like the opportunity to work with you. After hearing from you about what you would like to change in your life, what you value and the strengths you will bring to therapy, I will work with you to determine the most effective plan to help you realize the life you desire.
Amber Fewell
I am a licensed clinical social worker in Oklahoma, with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence, and many other areas. I utilize a combination of different therapy techniques and styles, to help best assist you with your specific needs. I strongly believe that building a great therapeutic relationship is one of the main keys to success. I enjoy warm, kind-hearted discussions, as well as deep and solution-focused conversations on how we can resolve challenges with new and improved tools to give you the best chance at success. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am proud of you for taking this step in your health and well-being.
Alisha Lea
I am licensed in Oklahoma for 9 years and Arkansas since November 2025 with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Terran Manning
I am licensed in Arkansas and Oklahoma with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tracie Martin
As a licensed therapist in Arkansas, I specialize in supporting individuals navigating complex life challenges. My professional experience centers on helping clients address depression, anxiety, relationship dynamics, and family conflicts. I have a deep understanding of the unique pressures faced by caregivers, workplace professionals, military veterans, and individuals experiencing seasonal emotional shifts. My therapeutic approach is compassionate and tailored to each person's individual needs. I believe in creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. Drawing from evidence-based practices, I aim to empower individuals to understand their emotional landscapes and build sustainable coping mechanisms. My work is particularly focused on supporting older adults and those experiencing significant life transitions. I bring a trauma-informed perspective to our sessions, ensuring that every client feels heard, respected, and supported in their healing journey. Together, we can work collaboratively to address your unique challenges and move toward greater emotional balance and personal growth.
Sonja Morrell
As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on addressing challenges like depression, anxiety, trauma, and life transitions with compassionate, evidence-based care. I have experience helping clients work through communication difficulties, social anxiety, relationship conflicts, and personal growth obstacles. My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful strategies for emotional well-being. I am particularly dedicated to supporting older adults, women, and young adults through challenging life stages and personal transformations. Drawing from a trauma-informed perspective, I help clients develop practical coping skills, enhance self-understanding, and build stronger, more fulfilling connections. My goal is to empower you to navigate life's complexities with greater confidence and emotional clarity.
Find a Therapist Near You in Osage , Oklahoma
Finding a licensed therapist near you in Oklahoma can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of Oklahoma_POPULATION, Oklahoma is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oklahoma, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oklahoma (OK). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Oklahoma_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Oklahoma with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Oklahoma
When searching for a therapist near me in Oklahoma, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Oklahoma, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oklahoma.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Oklahoma want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Oklahoma
BetterHelp simplifies the process of finding a therapist near you in Oklahoma without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Oklahoma (OK)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Oklahoma
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oklahoma, including residents in Oklahoma_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oklahoma do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.