Jennings has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Mary Beth Ritchie
I believe therapy can be a helpful and positive experience for you! I am here to guide you on this journey. We will work together toward alleviating symptoms, improving relationships, and reaching your life goals. We will create a safe space where we will be able to communicate openly and honestly. I am nonjudgmental, compassionate, fun, and genuine. I've been a licensed therapist since 1994, so I have experience with a wide variety of issues. I use various methods and techniques, and I tailor these to meet the needs of each individual. I love being a therapist because each journey is unique! I do provide some live sessions, but I rely heavily on the asynchronous messaging. I’ve found that this mode offers time for the client and the therapist to process information throughout the communication. This can be very helpful in the process of therapy. I’d love to work with you if it sounds like we’d be a good fit!

Angela Alderman-Shotton
I am a professional counselor licensed in the State of Oklahoma with 11 years of experience working as a psychotherapist, in outpatient settings; such as in office, homes, and schools. I view counseling as much more than a vocation-- but as a purpose and calling; and I also thoroughly enjoy the variety and challenge that navigating through Clients' situations can bring. I have treated (and continue to work with) Clients of a wide--range of demographics; with a variety of concerns, including depression, anxiety/panic, self-esteem, relationship communication and intimacy issues, parenting problems, and career challenges. I have worked with many people who have struggled with issues in divorce, as well as emotional and/or narcissistic abuse. I have had experience in working in a domestic violence offenders’ group counseling setting, as well. My counseling style is warm, accepting, and intuitive. I believe in treating anyone with respect, empathy, and compassion, as I work to emphasize my clients’ strengths and abilities. My approach combines a Person-Centered/ Motivational Interviewing; cognitive-behavioral, solution-focused, existential, family systems, as applicable. I will tailor our sessions to your needs; as we can also work together to form a treatment plan to meet your unique and specific goals. I further subscribe to the belief in the role of the therapist which is to 'draw out', or to motivate, to support, to encourage; to provide knowledge of psychotherapeutic tools, thought constructs, as well as ideas and resources, to augment a client's mental/ behavioral health/ relationship communication. In beginning your process of change, empowerment, and self-love discovery today; I invite you; my future valued client--to walk alongside you; on any stage of your journey. Looking Onward and Upward, Angela Alderman-Shotton, LPC “The paradox is that when I accept myself just as I am, then I can change. The good life is a process, not a state of being. It is a direction not a destination.” ~ Psychologist Carl Rogers

Krista McKelvin
I am a licensed professional counselor licensed in both Oklahoma and Texas with over 15 years of experience working as a vocational counselor and psychotherapist. My experience includes providing counseling services to teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I also helped many people who have experienced physical trauma or emotional abuse. I describe my counseling style is as open and easy going; no pressure. I believe in the importance of building rapport. Therefore, my goal is to treat each individual with the upmost respect, empathy, sensitivity, and compassion. My approach combines cognitive-behavioral, solution focused, and client centered therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe the first step to counseling is self awareness. So, if you are seeking services, then you are half way there! I look forward to working with you!

Constance Akonumbo
Greetings My name is Constance. I am a Licensed Professional Counselor who has been in the helping profession for 3 years and, I am pleased to say I Really Love this work. I thank GOD for this opportunity, it has been both personally and professionally rewarding! Over the years, I have taken a nontraditional career path, from the field of Education, precisely teaching, Nursing, and now Counseling. Equipped with these skills, knowledge and clinical expertise, I feel confident and prepared to help others in developing and achieving their life-long wellness. My approach to counseling is warm and interactive. I am a firm believer in human dignity. Therefore, I view the therapeutic alliance as a partnership, requiring mutual trust, respect, honesty, communication, and commitment to do the work. I also believe that the changes we need in our lives will only come when we make a conscious decision to do so. My therapy style and approach draws influence from Cognitive Behavioral (CBT) Therapy, Rational Emotive Behavioral Therapy (REBT), Existential Therapy, Reality Therapy, Gestalt, Narrative Therapy, Mindfulness Therapy, and Person Centered Therapy. Above all, I strongly believe in Devine Healing Power. Finally I must say this; it takes courage to be able to identify a problem or problems in your life, and taking steps to seek assistance to move you forward to be the person you want to be. I believe you have the abilities and strengths in you, and all you need is coaching and guidance to help you harness them together to achieve life goals. It is an honor to be considered a potential partner on your journey. God Bless.

Bennisha McKinney
I am a licensed therapist in Arkansas and Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Tamika Burrough
Hello, I am a Licensed Professional Counselor in Oklahoma with over 10 years of experience working with people. I work with clients with a wide range of concerns including suicidal ideations, depression, stress, etc. My counseling style is very open. It is my motto that it starts with you. It takes courage to seek help for a more fulfilling and happier life. If you are ready to take that step, I am here to help support and empower you the very best I can. I look forward to helping you.

Paula Lister
I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kelli Ellis
I am LPC (Licensed Professional Counselor). I graduated from Southern Nazarene University where I received my Masters in Christian Children and Family Counseling in 2012. I have worked with children, teens, adults, couples, and families for 9 years. I love helping clients with an array of concerns such as; anxiety, depression, OCD, ADHD, and just normal life stressors like relationships, parenting, and self image. My specialty would be trauma from abuse (emotional, physical, spiritual, mental, and sexual) . I want to help clients see that what happened to them is not okay ,but it does not have to define them. They can live a life free from the trauma and all the shame and guilt that comes with it. I use treatment methods such as CBT(Cognitive Behavioral Therapy) it is changing how we think so we change how we feel so we can have better reactions. I also use Narrative Writing, which is basically telling your story on paper. My therapy style is warm and interactive. I am going to listen and I am going to challenge my client's thinking to help them grow and develop new ways of thinking and stop unhealthy patterns. I am going to teach them coping skills and help them see they no longer need me because they are strong enough on their own. I am going to treat everyone with respect and kindness. I am a Christian but I understand and accept not all my clients will be and that is completely fine with me. I pass no judgement because I have never walked their shoes. I do offer a lot of empathy and validation to all my clients so they feel seen and heard. I am here to help provide time and space for my client explore who they are and who they want to be. I work from a strength base model where I find their strengths a make them stronger. I also help them discover their weaknesses so I can help them develop strategies to grow and develop them into more of a strength. It takes a lot of courage to seek help and I want to say BRAVO for reaching out. Change can be frightful but in the end it is so worth it to be free of the burdens.

Deon Whiteside
Hi I am Deon, I am licensed in Oklahoma with 8 years of professional work experience. I have experience in helping clients with relationships, family conflicts, trauma and abuse, coping with grief and loss, & anger management. My treatment approaches I use are Cognitive Behavior Therapy and Client Centered Therapy. I like to use CBT to help my clients think more rational about situations that they are involved rather it be with a partner or work concerns. CCT therapy allows me to use my coaching style of therapy and to be more conversational with my clients discussing and implementing goals while holding them accountable. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

kelley tubbs
I am licensed as a LCSW in Oklahoma with 13 years of professional work experience. This experience involves mental health assessment and diagnostic services, individual/group therapy, and community engagement/trainings and outreach. My areas of focus include working with clients to identify, manage, and develop coping strategies when experiencing stress/anxiety, living with trauma, and anger management. My experience comes from providing treatment both in the private and Government sector in addition to working with Bipolar Disorder, Post Traumatic Stress Disorder, Depression and Schizophrenia in addition to family therapy. I believe that you have the skills, knowledge, and strength to overcome challenges that impact your life; my role is to show you how to bring your strengths out to cope and succeed. Seeking out assistance when something feels off can be scary and intimidating, so I am here to ensure this process is rewarding when the work is done.

Shannon Sartori
My name is Shannon and I am an LCSW in Norman, OK. I have worked in a therapeutic setting for over 18 years and still feel it is my calling. I have worked in youth and family centers, been a coordinator for in-school therapy, a manager for Victims of Crime Act, worked with the court and prison systems, completed assessment and referral for SMI individuals, and have been in private practice. My therapy style is relaxed, warm and my approach is CBT, Psychodynamic and the empowerment approach. I believe we all have strengths and once we begin to recognize them we will begin to use them and will continue to build. I look forward to working with you.

Deborah Tiger
I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jeanice Polwort
I am a Licensed Professional Counselor (LPC) in Oklahoma with 17 years of professional work experience in educational and clinical settings. I have experience in helping clients in a multitude of areas such stress, anxiety, relationship issues, family conflicts, & depression. I also have experience working with coping with life changes, such as separation/divorce, relocation, and career transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Wendy Perry
I am licensed in Oklahoma with 24 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, career difficulties, coping with life changes, & executive coaching. I also have experience working with teenagers and young adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a licensed therapist serving clients in Jennings, Oklahoma
Finding the best therapist close by in Jennings can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Jennings region and in the state of Oklahoma. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Jennings or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Jennings area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jennings, elsewhere in Pawnee, or in the greater state of Oklahoma. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jennings area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jennings due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Jennings may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Jennings online therapy platform verified?
Therapists in Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Jennings psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jennings above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Jennings therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Jennings is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in OK, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 74038 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Jennings therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Jennings therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jennings licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jennings, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Jennings provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Oklahoma
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
