I am licensed in Oklahoma with 16 years of professional work experience. My roles as wife, mother, grandmother, school teacher, and school counselor have given me experience in helping clients with relationship issues, intimacy related issues, parenting issues, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Oklahoma with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

The human spirit is more powerful than any drug, and it is that we need to nurture. Lives get off track for many reason, but they can get back on track. I am honored to help. For the last 30 years, I was employed by the Federal Bureau of Prisons. Since 1998, I served as a Drug Treatment Specialist, working with adult male offenders with substance use disorders. The previous 7 years, I was employed in Human Resources and unit management. I left that job due to mandatory retirement. I loved the work because I found it meaningful. Even though the primary focus was a cognitive-behavioral approach to addiction, I counseled our clients regarding grief and loss and relationship issues of all kinds. I enjoyed working with people who had forgotten their own potential and watching them grow and take control of the rest of their lives. EDUCATION Master of Arts in Personnel and Organizational Psychology in 1992, from the University of Central Oklahoma (formerly Central State University) in Edmond, Oklahoma. Bachelor of Business Administration in 1988, from Central State University, Edmond, Oklahoma.

As a licensed therapist (Licensed Professional Counselor), I obtained my Master of Counseling from Oklahoma State University/Tulsa, Oklahoma. My practice includes adults. Specialties I offer, and am experienced and well-trained in, are anxiety, depression, grief/loss, dementia/cognitive impairment, trauma, and stress-related disorders. Other areas of focus include sexuality, LGBTQ concerns, hoarding disorder, and other Behavioral Health interest. I also offer extensive knowledge of the aging population and caregivers. Although I recognize that all clients are unique individuals and different theories work differently with everyone, I strive to assess clients and gain an understanding of what type of therapy will be most successful. Primarily, I practice Person-Centered and Solution-Focused Therapy, and I also incorporate some Gestalt and Existential techniques. I start with an optimistic view of all clients, providing a positive, supportive, and comfortable atmosphere/conversation. I offer an empathic outlook, working to connect with you. I am hopeful my clients can feel autonomy, and I also ask, “what difference or change do you want to achieve”? I believe taking a look at your meaning in life can be insightful many times, too. I also offer mindfulness techniques when appropriate, as I do credit holistic approaches as important for us emotionally and physically. I have been successful in facilitating support groups for various populations and numerous diagnoses, as well as training and education of other professionals regarding many Behavioral Health concerns. I prefer to work with adults aged 20 or older. Phone and video are astonishing ways to provide counseling sessions; however, I am not so keen on live chat. I do use the messaging for in between sessions, if there is something of importance you want to share or let me know. I will do the same. I hope to facilitate and support you through this process and towards your goal in seeking therapy.

I am licensed in Oklahoma with 14 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor licensed in Oklahoma. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, Oppositional Defiance and families whom struggle with change, Attention/focus, impulsivity and hyperactivity. My therapy style is kind and interactive. I believe a combination of video and phone calls will promote the best interactive approach. I will encourage you to schedule appointments which promotes healthy boundaries. I believe in treating others with acceptance, respect, sensitivity, and compassion. My approach is primarily cognitive-behavioral with art therapy techniques. I will tailor our dialog and treatment plan to meet your unique and specific needs and provide you referrals if you are needing additional or different providers to promote your overall health and wellness. I look forward to working with you!

I am licensed as a LCSW in Oklahoma with 13 years of professional work experience. This experience involves mental health assessment and diagnostic services, individual/group therapy, and community engagement/trainings and outreach. My areas of focus include working with clients to identify, manage, and develop coping strategies when experiencing stress/anxiety, living with trauma, and anger management. My experience comes from providing treatment both in the private and Government sector in addition to working with Bipolar Disorder, Post Traumatic Stress Disorder, Depression and Schizophrenia in addition to family therapy. I believe that you have the skills, knowledge, and strength to overcome challenges that impact your life; my role is to show you how to bring your strengths out to cope and succeed. Seeking out assistance when something feels off can be scary and intimidating, so I am here to ensure this process is rewarding when the work is done.

My name is Shannon and I am an LCSW in Norman, OK. I have worked in a therapeutic setting for over 18 years and still feel it is my calling. I have worked in youth and family centers, been a coordinator for in-school therapy, a manager for Victims of Crime Act, worked with the court and prison systems, completed assessment and referral for SMI individuals, and have been in private practice. My therapy style is relaxed, warm and my approach is CBT, Psychodynamic and the empowerment approach. I believe we all have strengths and once we begin to recognize them we will begin to use them and will continue to build. I look forward to working with you.

I am licensed in Oklahoma with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert on your own story and that you possess many strengths that will help you overcome challenges. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

I am licensed in Oklahoma with 9 years of professional work experience. I have helped children, adults, and families navigate trauma, mental health, and substance abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment to meet your unique and specific needs. Reaching out for help is courageous, and I am proud of you for taking the first step!

As a licensed therapist in Oklahoma, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding, heal from past experiences, and cultivate meaningful personal growth. I have extensive experience addressing relationship challenges, trauma recovery, self-esteem development, and life transitions. My therapeutic practice focuses on creating a compassionate, collaborative environment where clients can explore their inner world safely. I work closely with individuals experiencing social anxiety, workplace stress, mood challenges, and interpersonal difficulties. My commitment is to support each person's unique journey toward emotional wellness and personal empowerment. Drawing from evidence-based practices, I aim to help clients develop resilient coping strategies, improve communication skills, and reconnect with their inherent strengths. Whether you're struggling with life changes, relationship dynamics, or personal growth, I'm dedicated to walking alongside you with empathy and professional guidance.

I am pleased that you have selected Betterhelp and me to reach out to for therapy. My name is Vanessa Costello and I am licensed in Arizona, Oklahoma and Texas with over 10 years of professional work experience. I have a Master of Arts in Marriage and Family Therapy and have worked as a Licensed Professional Counselor with a varied clientele. I have worked with children, teens, young adults, adults and seniors at various counseling agencies. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, & depression utilizing a Biblical Christian perspective alongside other treatment modalities. I have expertise in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma focused therapy. My goal in counseling is to foster a collaborative, healing relationship that provides safety for healing and growth for each of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

I am licensed in Oklahoma with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes, & executive and professional coaching. I believe as a therapist it is important to be very interactive with my clients and offer an environment that is safe and conducive to sharing information openly. I regularly practice mindfulness meditation and encourage my clients to engage in said practice as part of our work together when possible. I have found it to be personally significant in my life and the practice has much to offer for all ages. In October 2024 I moved to Chiang Mai, Thailand in order to continue my training in mindfulness. I have been to Thailand many times and practiced my meditation skills in a variety of settings such as Buddhist monastery's and various workshop opportunities. I believe this environment gives me the time and skills to provide the best possible services to the clients that I serve

I could have generated an AI description of myself, but it seemed so phony and disingenuous. I prefer to be real, genuine, and down to earth with people. I've been providing counseling for fifteen years in that time authenticity is essential. People want to know that they are talking to a real person, and that they can be real with that person. In truth, I see counseling as my ministry, my purpose. I find people fascinating and love to see their gifts shine through. For many, the journey has taken them down some dark and lonely roads. Maybe they feel like they are adrift at sea and don't know how to regain a solid footing. I love to be that person who comes alongside and helps them on this journey. Then their gifts, their sense of purpose, or the challenges that they are facing seem clearer or more manageable. I love working with people from all ages, but have a particular passion for those in the transitional ages of life (teenager/young adult). I feel comfortable addressing a number of issues including anxiety, depression, grief, trauma, and relationship issues. I come from a Christian perspective and love working with people interested in incorporating or addressing elements of faith, but truthfully, I work work with anyone looking for a compassionate, listening ear. I look forward to meeting you!