Are you feeling like the world of possibilities is as bright as the beautiful night sky in Dallas Oregon? Or are you feeling the possibilities are covered over like an overcast day? If you can't seem to see the stars through the clouds of life, it may be time to seek the help of a qualified therapist or counselor.
Dallas area mental health professionals are here to support you in any way you need so that you can find the right way to deal with mental health hardships, and get back on track to feeling like life's possibilities are as endless as a star-filled night.
Jennifer Fishman
I am a Licensed Mental Health Counselor (LCPC) in Idaho, as well as Nationally Certified Counselor, and I also hold the Graduate Certificate in Addiction Studies. I have been a counselor for 12 years in different settings, such as community agencies of different kind, as well as my own practice. Prior to becoming a counselor, I was an adult educator and worked for colleges and business schools. As an educator, I was passionate about motivating each student to find an individual “life’s path” and to use education as a tool. As a counselor, I am passionate about my clients learning about themselves through the discovery of individual strengths and unique abilities to take on the life’s journey. In each session, I strive to encourage my clients to find something about themselves they haven’t noticed before. Depending on my clients’ needs, I use many techniques, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused and many others, but educate on these techniques in the process to help my clients “become their own counselors” and build their own “arsenal” of tools. My counseling style is fluid – I meet my clients “where they are”; at the same time, I have been told by my clients that each session with me gave them different perspective and empowered them to approach life’s problems with unexpected solutions! I am looking forward to meeting and getting to know you!
Linda McNellis
As a licensed therapist in Oregon, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding and addressing a wide range of emotional and psychological experiences, from stress and anxiety to trauma recovery and life transitions. I specialize in helping clients navigate intricate personal dynamics, including relationship challenges, self-esteem concerns, and emotional healing. My therapeutic practice centers on creating a supportive, empathetic environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. My expertise spans diverse areas including women's issues, caregiver stress, mood disorders, and life stage transitions. I am particularly committed to supporting clients through complex emotional landscapes, offering guidance that honors individual experiences and promotes holistic well-being. Drawing from a comprehensive clinical background, I provide thoughtful, personalized support that empowers clients to understand themselves more deeply and develop effective coping strategies. My goal is to walk alongside you as you discover your inner strength and create positive, sustainable change in your life.
Menachem Stulberger
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
William Shanahan
10 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families and groups with my training in an eclectic variety of treatment modalities, the actual counseling approach with a given client is determined by your preference and personal goals. With the hope that your goals will center around the self discovery of personal strengths and yielding an increase in self esteem you will realize that your integrity is the most valuable asset about yourself. Upon this discovery you will be able to share with others as you become an extension of the counseling process. My theory is when people have hope and learn to challenge and replace irrational thoughts, beliefs and attitudes they create the biology of courage. By normalizing stress people are free to experience change. In Relationship focused therapy the counselor will identify strengths by asking family members to take note of the family dynamics they want to maintain The counselor will look for exceptions to the problem by asking couples to recount times when the problem did not occur and to account for why, to formulate a solution and highlight strengths. Couples will review worksheets and experience discoveries by working together to identify strengths and cultural differences. In my experience within the past 10 years couples will experience cohesion within the family unit in which they will find new meaning and purpose. Couples will set goals that identifies a renewed value driven direction as they discover what they want to work towards and what is really important to them. At Franciccan University I was made aware and adapted my Christian basesd counseling approach to center around the Eleven Human Emotions that describe the pleasure, appetite or human emotions. The goal to acquire the good through Love Desire and Joy and to avoid the evil of Hate Aversion and Sadness. These emotions make up the heart or inner core of mans emotional life. For difficult issues it is wise to recognize the Utilitatian or assertive emotions of Hope Courage and Anger versus Despair, Sadness and Fear. These Emotions give us the energy necessary to overcome obstacles that separate us from the things that are hard to get and what we really want. Clients are encouraged to engage in each component of the Eleven Human Emotions that will give them clarity and a renewed realtionship with the Holy Spirit thus gaining compassion for themselves and others. What do you have to lose and you have everything to gain by trying!
Heath Rossi
We've all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances including anxiety, depression, medical illnesses, grief, self-esteem, LGBT and loss. In these painful experiences we all are faced with healing that pain. Through my academic studies, professional work and personal life experiences I have come to believe that healing is something which can be learned. My focus in counseling has been with individuals, couples and/or a group as a guide for people as they are healing through life. Empowerment over life comes through thinking clearly and making wise choices. Unfortunately, problems can become so overwhelming that it is difficult to accomplish either one of these. We will focus on your goals and move at a pace that is comfortable for you. I can offer tools and suggestions for relief from many common and not-so common problems. I understand that a one-size-fits-all therapy approach is not always useful, so I will work with you to create personalized goals that fit with your experience. As a committed provider of therapy, I take pride in offering the best care possible. I value all forms of diversity and encourage you to bring all aspects of yourself into our work together.
Wendy Durant
Hello there, I am a licensed professional counselor licensed in Louisiana and Texas with over 19 years’ experience working as a therapist and art therapy certified life coach. I have completed advanced studies in naturopathic medicine (natural medicine), with a specialization in behavioral health disorders. I have supported clients with multiple concerns, including behavioral modification support, impulsivity, depression, anxiety, relationship issues, parenting support, sexual dysfunction, intimacy challenges, sexually addictive behaviors, career challenges, and trauma. My counseling style is warm, encouraging, and supportive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach to supporting clients combines cognitive-behavioral therapy, client-centered, solution-focused counseling, and holistic (natural) interventions to support your therapeutic goals . This space is designed to support you with addressing your expressed goals, and I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. Please know, you are not alone, I am here as part of your team to support, empower, and share valuable strategies you as you begin this quest to being your best! I look forward to connecting soon! ~Dr. Wendy Q. Durant, ND, LPC-S, RPT-S, CST Areas of Expertise • ADHD • Anger management • Anxiety, Panic Disorder, & Stress Management • Behavior Modification • Communication Challenges, • Codependency • Coping Skills • Career coaching • Depression/Postpartum Depression • Divorce • Family conflicts • Intimacy Challenges • Parenting Issues • Pre-Marital Supports • Relationship Challenges • Self-esteem • Trauma • Work-Life-Balance Clinical approaches: • Art Certified Life Coach • Cognitive Behavioral Therapy (CBT) • Client-Centered Therapy • Mindfulness Practices • Holistic Therapeutic Interventions • Solution-Focused Therapy
Dr. Rochelle Dorney
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Laura Bollin
Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work from Boise State University. I'm a spouse, Christian, Ally, outdoors woman, animal lover, and avid reader. If you need someone who will listen, encourage, and offer you tools to cope with your challenges, please contact me. I'd love to work with you.
Karma Lynn Carpenter
Providing 34 years in AZ, MN, OR, IL, HI. Scheduling 7 days/week. Together we schedule sessions to Focus on Conditions that allow you to Awaken to Solutions Within You & Circumstances: • Parenting Gifted Youth; "Failure to Launch"; Young-Adult Autism; Applied Behavior Analysis • Executives, Professionals, Military • Intimacy Deprivation, Sensory Health, Novelty Addiction • End of Life Care; Music & Movement Therapy • Sex Therapy, Conflict over Pornography
Angela Harmon
Good day, my name is Angela Harmon and I have been counseling for 13 years. I believe every person has worth, and some time we need support and guidance to find the worth in ourselves. I would like to be part of that journey, exploring who you are, while working through the issues such as anxiety, depression, and past traumas. I use mindfulness cognitive behavioral therapy along with psychophysiology of depression, stress, anxiety, and even trauma and how it effects our body. I look forward to starting this journey with you.
Dr. Arras Khaledi
Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.
Dr. Thomas Helton
As a therapist and social psychologist who works primarily with the LGBQT+ community and individuals in non-traditional marriages/relationships, I approach my work with a deep commitment to non-judgment and openness, creating a space where you can freely discuss anything holding you back from living your best life. My therapeutic approach is a blend of Reality Therapy, Carl Rogers' person-centered counseling, Adlerian Therapy, and Cognitive Behavioral Therapy (CBT), allowing me to tailor my methods to meet the diverse needs of my clients. I take Virginia Satir's wisdom to heart: "The most basic human need is the need to understand and be understood. The best way to understand people is to listen to them." This philosophy guides my practice, ensuring I listen with empathy and genuine understanding. By doing so, I strive to offer support that is not only effective but also deeply compassionate. My LGBTQ novel, LOUD MESSY PERFECT was released this summer. Specialties Life Transition Erik Erikson’s stages of psychosocial development describe how people grow and change throughout their lives. Each stage involves a challenge or conflict that must be resolved to develop a healthy personality. For example, babies learn to trust or mistrust their caregivers in infancy while they explore their identity in adolescence. As people age, they face other challenges, like establishing meaningful relationships and reflecting on their lives. Successfully managing these challenges leads to accomplishment and well-being, while failure can result in difficulties later. LGBTQ+ Vivienne Cass' Gay Identity Module is a framework designed to help understand individuals' stages in recognizing and accepting their sexual orientation. It outlines a process that starts with a person becoming aware of their same-sex attraction and struggling with it, then moving through a phase of accepting and integrating their identity, and finally reaching a stage of positive self-identity and pride in their sexuality. The model emphasizes that this journey is unique for each person and can involve various emotional and social challenges. Peer Relationships Social Identity Theory, developed by Henri Tajfel and John Turner, explains how people form their self-concept and attitudes based on their membership in social groups. According to this theory, individuals categorize themselves and others into groups, such as race, religion, or profession. This categorization influences how they perceive themselves and interact with others. People tend to favor their group, the ingroup, and view members of other groups, or outgroups, less favorably. This favoritism helps boost self-esteem and fosters a sense of belonging and identity. Social Identity Theory highlights how group membership shapes personal identity and social dynamics.
Rene Garcell
I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.
Peter Meilahn
I help adults and teens improve focus, calm, and emotional balance—especially for ADHD, anxiety, depression, sleep issues, trauma, autism, chronic stress, and pain-related self-regulation. My approach combines personalized counseling with mindfulness and optional brain-based tools (biofeedback) that help you train attention and calm in real time—during and between sessions. We can work on immediate concerns, long-term goals, or deeper patterns. Many clients notice changes in the first week for sleep, stress, and attention, and the skills build over time. It’s similar to learning a skill like riding a bike—the changes become more natural and lasting. The tools we use support improvement not just in sessions, but while working, studying, or relaxing in daily life. You also keep these tools long-term so you can continue building focus and balance independently. I often work with people who want to become more self-directed and consistent—including professionals, entrepreneurs, and creative individuals who feel stuck between high ability and inconsistent focus or anxiety. We can: talk through your situation in a collaborative way, or use structured tools and a brain-based assessment to understand how your attention, stress, and energy patterns work—and improve them Background and experience: I have over 16 years of experience and have taught attention and regulation tools at: University of Minnesota Medical Center Minnesota Council for the Gifted and Talented Learning Disabilities Association of Minnesota I also developed a biofeedback training program used within a large Minnesota health system. I have worked extensively with: ADHD and attention challenges anxiety and panic trauma autism spectrum conditions chronic health and pain conditions veterans and high-stress professions Approach My style is practical, structured, and supportive. I draw from evidence-based approaches including CBT, ACT, mindfulness, and somatic strategies, while helping you build: better focus and mental clarity emotional regulation improved sleep more consistent performance at work or school stronger self-direction and follow-through The goal is not just insight—but real-world change you can feel during your day What to expect: Clients often choose this approach if they want: tools they can use between sessions a clearer understanding of how their brain responds to stress and focus a balance of conversation and structured strategies
Find a Therapist Near You in Dallas , Oregon
Finding a licensed therapist near you in Oregon can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Oregon is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oregon, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oregon (OR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Oregon, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Oregon with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Oregon
When searching for a therapist near me in Oregon, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Oregon, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oregon.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Oregon want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Oregon
BetterHelp simplifies the process of finding a therapist near you in Oregon without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Oregon (OR)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Oregon
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oregon, including residents in Dallas.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Oregon do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.