Therapists in Jefferson, OR
Vicki Zeitner
Clinician
License Type(s): LPC,CHT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
17 years offering treatment
I'm a Licensed Professional Counselor with nearly 20 years of experience helping people manage stress, anxiety, negativity and depressed mood, problematic patterns in relationship, unexpected life events, losses and transitions. I can help you improve communication, achieve work-life balance, manage troubling moods and anxiety, and to understand yourself better. Sometimes we need help making an important decision, and at other times we just need someone to listen deeply and understand. I've worked in community mental health agencies, outpatient counseling centers and inpatient treatment programs, and I love what I do. My life experience spans 60 years, starting on the east coast and making home on the west. I've lived in urban and rural communities with exposure to very different cultures. And I spent nearly 15 years in academia, giving me an intimate understanding of university life. My therapeutic approach will be based on your needs. I apply solution-focused therapy for many issues and Mindfulness-Based Cognitive Therapy for anxiety and depression. How we talk to ourselves and frame our experience directly impacts how we feel and how we approach challenging circumstances. Much of how we think and behave is shaped by significant others and impactful events in our early lives. Bringing mindful awareness to these habitual ways of thinking and behaving is the first step toward a new experience. Please note: I do not treat active addictions, acute psychiatric conditions, active eating disorders or self-harm. My counseling style is casual and conversational, accepting and curious. I will help clarify your values and strengths, ask questions, offer alternatives, and honor your choices. I may offer resources to guide you outside of session. And because I'm committed to empowering you, I will always be transparent by sharing what I've learned about mental health. I embrace all forms of diversity, and believe everyone deserves to be treated with dignity. If you are introspective, able to reflect on your experience and work through discomfort, are motivated for change, and willing to apply the work outside of session, we'll make a great fit. With all of the changes and challenges that confront us now it can sometimes be hard to remain present and cope with it all. Sometimes we just need another set of eyes and ears to help regain our ground or shift perspective. At other times, we just need to know that someone really "gets" us, and supports us through a tough time. If two heads are better than one, there's no need for you to feel stuck in your own.
Minet Neuhart
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years offering treatment
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jo Ann McClure
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue
15 years offering treatment
Hi. I am a Licensed Professional Counselor licensed in WI, and have been a therapist since 2007, when I earned my Master's Degree in Community Counseling from Mount Mary University. I have experience working with clients with a wide range of concerns including grief and loss, stress and anxiety, relationship issues, parenting problems, work/life balance, women's issues, and life changes. I've also helped many people who have experienced trauma or abuse. My counseling style is warm, genuine and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My person-centered approach combines cognitive-behavioral, humanistic, mindfulness and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to look into counseling, congrats on taking a huge step toward a more fulfilling and happy life. If you are ready, I'm here to support and empower you. I look forward to working with you!
Ashley Boonenberg
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoachingCompassion fatigue
9 years offering treatment
**PLEASE NOTE: I am unavailable for VIDEO or PHONE sessions at this time. You can still work with me via live messaging sessions or text/email messages.** I am licensed in Oregon with 9 years of professional experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My main goal is to help you get in touch with yourself as the leader of your life and to connect to a sense of deep clarity regarding what a high-quality existence looks like for you.
Karen Murphree
Clinician
License Type(s): LCSW #1496
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changes
30 years offering treatment
I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have also taken some graduate level courses in complementary and alternative medicine because I also have a special interest in holistic health and healing. I have a very eclectic approach that draws from multiple modalities. I have a background in traditional psychotherapy, but prefer to come from a "whole person" strength-based approach rather than the traditional "illness-based" approach. I like to use the other senses in addition to "the mind" and might make use of music, art, movement, or even aromatherapy approaches. My approach seeks to offer genuine acceptance of who you are right now, helping you discover who you would like to be, and finding ways with you to make progress toward your goals. Edison said, "I have not failed. I have just found 10,000 ways that do not work." I would appreciate an opportunity to look with you to finding ways that DO work for you. Thank you for looking at my information. If you think we might work well together, please get in touch. If you don't feel a connection to me, there are many other very qualified persons on this site. Don't give up! Keep looking till you find someone that you think you would work well with! Someone is out there in the other profiles that would be a good match for you! I wish you the best, and applaud your courage in being willing to take a look at other options for your life if you are feeling troubled.
Rachel Fox
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseDepressionCoping with life changesCompassion fatigue
9 years offering treatment
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Caterin Munguia
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years offering treatment
I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jacob Germany
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesCoping with life changesADHD
14 years offering treatment
I'm a therapist that focuses on techniques and strategies that work, and I see progress with my clients pretty quickly. I'm licensed in Oklahoma with 13 years of experience as a therapist and over 16 years of experience in mental health. I have experience in helping clients with executive functioning (ADHD and autism), stress and anxiety, lgbtq+ related issues, sleeping disorders, & coping with life changes. I use many therapeutic models or perspectives, primarily focusing on how systemic and institutional barriers affect mental, emotional, and behavioral health and well-being. I'm queer-friendly. I strongly believe anyone and everyone can benefit from therapy. I do not use or believe in the "medical model" of mental health, so I do not attempt to "cure" "mental illness", but recognize that mental health is complicated and "mental illness" is mostly a survival response.
Dora Williams
Clinician
License Type(s): MA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
9 years offering treatment
I am a Licensed Professional Counselor and I am currently pursuing her Doctorate in Clinical Psychology. I specialize in working with couples and individuals with anxiety, depression, relationship issues, career challenges, ADHD, and trauma. I have experience working in private practice, methadone and suboxone clinics, and psychiatric treatment facilities. My therapeutic approach includes solution-focused therapy, dialectical behavioral therapy, cognitive-behavioral therapy, and psychodynamic therapy. I take a collaborative approach when working with my clients that focus on the client’s desired outcome of the counseling session then supports the client through the change process so clients can be empowered to build the sustainable change that allows them to reach their full potential. I began my career as a relationship coach which sparked my passion for helping individuals and couples overcome the challenges that keep them from living out their life purpose and begin in healthy professional and personal relationships. From my experience as a counselor, I have learned the importance of taking a solution-focused perspective when dealing with past wounds that keep clients from becoming their best self. Using a non-judgmental approach, I collaborate with clients to cope with trauma, grieve hurts, and learn to have healthy relationships In my free time, I can be found with my family, traveling, and trying new foods.
Lauren Herbert
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years offering treatment
I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. Most of my clients come to me feeling exhausted, overwhelmed, and disconnected. They are ready to recover from their past and expand their inner resources. They are ready to discover how they can transform difficulty into growth. If this sounds like you, don't hesitate to reach out!
Find a therapist serving clients in Oregon
What types of therapists are available to clients in Jefferson?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Jefferson that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Jefferson available through BetterHelp are accredited as psychologists to help individuals and couples. Jefferson therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Jefferson therapists are trained in any type of therapy in the Jefferson region and in the state of Oregon.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Jefferson can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Jefferson may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Jefferson offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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