Barbara Leigh - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): M.S.Ed., LPC-S, NCC
Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Self esteem, Coping with life changes
Years of Experience: 35

With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in helping you overcome life's speed bumps - being stuck, restlessness, grief, depression, an...

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Darcy Elton - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): MSW, LCSW,LICSW
Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Coping with life changes
Years of Experience: 10

Welcome! Are you looking for support? Want to make a change in your life? I'd love to join you on your journey. I’m passionate about helping people heal and achieve their personal goals, hopes, and dreams. To me, counseling is an individualized process where I get to know you for the unique person you are to best offer support, collaborative problem solving, and resources to help get you where you want to go. People find me to be warm, compassionate, sincere and non-judgmental. I approach my work with holistic wellness in mind and am sensitive to the cultural bac...

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Kenya Amos - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): LPC,NCC
Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 9

I am a Licensed Professional Counselor with over 20 years of experience working in helping professions. I have a Master of Arts in Marriage and Family Therapy. I’ve had an opportunity to work with clients experiencing anxiety, depression, trauma, bipolar disorder and psychotic disorders to name a few. Generally speaking, my theoretical approach will be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy. This doesn’t mean I don’t incorporate other therapeutic approaches. You’re an individual therefore I don’t attempt to f...

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Dr. Brenda Davis - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): LCSW,DSW
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...

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Tyler Gates - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): LPC
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, Coping with life changes
Years of Experience: 4

Hello, My name is Tyler Gates. I am a Licensed Professional Counselor in the state of Oregon. I have been serving in the mental health and addictions fields since 2009, and have been in a range of settings including private clinics, the Oregon State Hospital, and the Oregon Department of Corrections. I have extensive experience working with a variety of mental health concerns including anxiety, depression, grief, transitions, personality disorders and severe and persistent mental illnesses. I counsel a variety of age ranges, ranging from young childhood all the ...

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Bernadette Wood - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief
Years of Experience: 3

Hi and welcome. I have been a social worker for 27 years, and have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations. I have a laid back approach and am here to support the...

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Kimberly Gililland - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): MSW,LCSW
Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 12

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individu...

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Esther Zack - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): LMFT
Specialties: Stress, Anxiety, LGBT, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5

Hello. My name is Esther and I want to congratulate you for taking the first 2 steps required for feeling better: (1) Acknowledging to yourself that there's something in your life that isn't working the way you want, and (2) reaching out to get some help with it. The next step is finding the right person to work with. Most people start by looking for a specific technique. There are tons of techniques available and my experience is informed by many of them, as you can see in the lists below. The most important factor for therapy being successful, though, is n...

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Lawana Mount - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 18

I am licensed in Oregon with 18 years of professional work experience. I have experience in helping clients with trauma, stress and anxiety, abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michaela Curtis-Joyce - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Specialties: Stress, Anxiety, LGBT, Relationship issues, Parenting issues, Depression
Years of Experience: 12

I am licensed in Oregon with 12 years of professional work experience.I am glad you are here and I genuinely would like to help you find the right support. I believe we all already have exactly what we need. I find it quite rewarding to team up with clients and find ways to harness their strengths. I am relationship based and balance compassion with frank communication. Let's look together and make a plan for how to realize your best self. I work with adults who are struggling with adjustment, managing emotions, or who are concerned for children in their care. I...

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Allison Gallo - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 3

I am licensed in Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tracy Meyer - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I also have experience working with adults who are incarcerated. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kayann Foster - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Specialties: Addictions, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Mueller - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Type Of Therapy License(s): MA, LPC
Specialties: Stress, Anxiety, LGBT, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am a Licensed Professional Counselor, fully licensed by the states of Michigan and Maine, with over 20 years of experience working as a clinical therapist. I have worked with clients of all ages and stages of life with a wide range of concerns including anxiety, depression, stress, life transitions, grief, relationships, career challenges, trauma, conflict resolution, health and wellness, LGBTQ issues, and more. My counseling style is positive, warm, and interactive. I believe in treating all clients with respect, sensitivity, and compassion, without judgement,...

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Daniel Nishina - A Licensed Therapist Offering Counseling At BetterHelp
One Of Many Online Therapists Serving - Jefferson, OR
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. My training and practical experience has been eclectic, touching on approaches including humanistic (relation-centered), action-centered, cognitive behavioral, narrative, and somatic. I also include in my grasp of any client appreciation for their family, social-cultural, and socioeconomic context. More recently my focus includes some emphasis on the impact of trauma. I have l...

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How To Find The Right Therapist For You

Finding the right therapist close by in Jefferson can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Jefferson area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Jefferson and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Jefferson or elsewhere in Marion or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Jefferson therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jefferson area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Jefferson Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Jefferson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Jefferson: $150-$500
  • Counseling with therapists in Jefferson: $100-300
  • Therapy with a psychologist in Jefferson: $100
  • Therapy with a mental health counselor in Jefferson: $80

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Jefferson and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Jefferson virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Jefferson has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Jefferson, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jefferson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Jefferson, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97352 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Jefferson can be a great option.

How Should I Prepare For My First Session With A Jefferson Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Jefferson area, including:

  • CBT in Jefferson
  • DBT in Jefferson
  • Substance use therapy in Jefferson
  • Couples therapy in Jefferson

Below are some of the zip codes served by BetterHelp therapists in Jefferson:

97352

Popular Cities Near Jefferson, OR

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