This is Dr. Tina Marie  Glover's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): LPC, LPCC,CRC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 22

Hello, my name is Dr. Glover; I’m originally from San Diego, California. I received my doctorate degree from Oregon State University in Counseling with a specialty in Counselor Education & Supervision. I’m a repeat Alumni of Portland State University receiving a Masters of Science in Counseling with an emphasis on Rehabilitation and Community Counseling and a Bachelor's of Science in Sociology and Psychology. I’m a Nationally Certified Rehabilitation Counselor, a Nationally Certified Dialectal Behavioral Therapist, a Nationally Certified Addictions Counselor a...

This is Dr. Brenda Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): LCSW,DSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 30

I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...

This is Debra  Rachelle's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 8

I have made my home and established a private practice in rural Oregon with my family and animals. Through my work, I am committed to helping people with relationship issues, childhood trauma, abuse, overcome addictions to alcohol and drugs, illness, age related issues, vicarious trauma, depression, anxiety, and other stresses that affect all of us at some time in our lives. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than u...

This is Courtney Towne's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): LCSW
Therapy Specialties: Parenting issues, Self esteem
Years of Experience: 7

Hello! I am an LCSW licensed in Oregon, living in Washington state and have over 20 years of experience in the field including 7+ of direct clinical work with children, youth and families and many years of experience supervising clinicians and overseeing counseling programs. Throughout my career I've been known for my strengths-based approach and have a laid back approach in counseling. I believe some humor can be healing even in our darkest moments and we can grow when we are willing to be vulnerable and really let ourselves be seen. I'd welcome the ...

This is Graham Harriman's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Addictions, LGBT, Grief, Intimacy-related issues, Depression
Years of Experience: 12

I am a gay male therapist with extensive experience in the field of HIV/AIDS. My approach to therapy includes mindfulness and mind/body awareness, through a person-centered, existential approach. I have a non religious, spiritual focus to my work which includes focusing on relationship to self and the relationship between self and others. I have experience with couples therapy, group therapy, sex/intimacy issues, sexuality, substance use/harm reduction- specifically crystal methamphetamine use, depression/anxiety, adjustment disorders, raising awareness of raci...

This is Dr. Linda Myers's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): DCC,LPCS,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 18

I am an individual and family (couple) therapist licensed in South Carolina with over 18 years of experience working as a psychotherapist. I am also licensed to practice in the state of Georgia, Idaho, Oregon, Washington State, and an approved Florida Telehealth Provider. I have a Doctorate Degree in Christian Counseling. I have worked with patients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse....

This is Dr. Susan Harris's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Self esteem
Years of Experience: 22

Hello, I am a Licensed Mental Health Counselor and Master Addiction Counselor, specifically alcohol/drugs and gambling. I have been in the Addiction field for over twenty years and the mental health field for over ten years. I believe that addiction and mental health should be treated together and treating the physical, emotional and spiritual aspect of the client's life. I take an eclectic approach in counseling, meeting the client where they are and addressing their needs. I am a person centered counselor helping the client to learn and demonstrate skills t...

This is Robert Sherman's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 22

Greetings. Thanks for checking in. I am licensed in Oregon and Idaho with 22 years of professional, clinical work experience. I have experience in helping clients with stress, anxiety, trauma, abuse and neglect, grief and loss, and depression. I have specialty working with trauma and assisting adoption reunions. I am a Registered Clinical Supervisor for Idaho and a Substance Use Disorder Professional. I have extensive experience providing EAP services. I also have a Clinical Private Practice serving Idaho, Oregon and soon Washington accessed via Psychology Today ...

This is Susie Madison's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 5

I am a Licensed Professional Counselor who has worked within the hospital system, in the state of Texas. I have worked 7 years with Traumatic Brain Injury patients who had to deal with a variety of issues including depression, anxiety, panic attacks, memory loss, post-traumatic stress, grief, anger and loss. I work with all with kindness and respect. My passion is assisting people to find their true self, to help clients reflect on their situation, identifying what is bothering them the most, then together identify their strengths, their options available to t...

This is Vanessa  Vega's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): MS,LPC,LCDC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 6

I am a Counselor licensed in Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have experience working with clients in several areas including Depression, Anxiety, Stress, substance abuse, relationship issues, and career challenges. I have also worked with individuals who have experienced physical trauma or emotional abuse. My counseling style can be described as welcoming, open, and interactive. I believe in treating everyone equally with respect, compassion, and sensitivity. I primarily...

This is Hillary Paige Gorman's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 14

I am licensed therapist in Oregon with 12+ years of professional work experience. I have experience in helping clients with a variety of concerns including stress and anxiety, depression, parenting issues, & compassion fatigue. I utilize a variety of modalities to meet the needs of my clients with a foundation of being trauma informed and client centered. Most of my professional background has been working with youth and families who struggle with anxiety and depression. I have specific training in multiple subjects and modalities including Collaborative Problem S...

This is Stephanie Fischer 's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Oregon and Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Reid Schwabach's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Type Of Therapy License(s): MA,NCC,LMHC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 7

My specialty is working with trauma - either single incident or complex traumatization. My typical client may be a survivor of an auto accident or one of childhood trauma like sexual abuse. Bad dreams of night mirrors ? While long term effects of trauma may become post traumatic stress of PTSD, there are many symptoms of trauma which arise shortly after an event that may be easily recognizable or somatic like with less observable but significant in terms of interference intrusive with day to day life. Many symptoms of trauma are often diagnosed as attention defi...

This is Kristina Meyer's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3

I am licensed in California, Oregon and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Daniel Nishina's avatar and link to their profile
One Of Many Online Therapists Serving - Lebanon, OR
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. My training and practical experience has been eclectic, touching on approaches including humanistic (relation-centered), action-centered, cognitive behavioral, narrative, and somatic. I also include in my grasp of any client appreciation for their family, social-cultural, and socioeconomic context. More recently my focus includes some emphasis on the impact of trauma. I have l...

Having A Hard Time Selecting A Mental Health Professional In Lebanon?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lebanon area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Lebanon and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lebanon or elsewhere in Linn or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lebanon therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Lebanon Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lebanon due to a higher cost of living.

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lebanon and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Lebanon to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Lebanon has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lebanon, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lebanon therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lebanon, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97355 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Lebanon Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Lebanon:

97355

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Lebanon Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.