With over 30 years of experience as a therapist, I offer a seasoned combination of wisdom, current relevance and flexible interventions. I have seen trends come and go in the fields of psychology and counseling, so I like to identify your particular needs and tailor treatment modalities to your unique circumstances and expectations. I enjoy helping people discover their true needs/desires and pursuing their dreams, potential and meeting their life goals. I specialize in helping you overcome life's speed bumps - being stuck, restlessness, grief, depression, an...
Are you ready to experience more joy and happiness in your life? Are you ready to reach your goals and live a more fulfilling life? Are you ready to have more energy and a healthy mindset? Do you feel stuck in an endless cycle of stress, anxiety, and depression? Is your self-esteem low or non-existent? Are you having problems in your relationships? Change is hard, but I believe that every person has the potential to be the best version of him or herself that he or she can be, and that you are the expert of your life. I can help you become empowered ...
Hi, My name is Melissa Gomsrud, and I am a Licensed Professional Counselor (LPC) in Oregon, and a National Certified Counselor. I have over 20 years of experience in the field of mental health and currently operate a private counseling practice in Oregon. I primarily work with people who are struggling with depression, anxiety, grief and loss, parenting issues, career issues, and other life challenges. I enjoy supporting people in their personal therapy journey. My style is warm and down to earth. I draw from a variety of therapeutic approaches including ...
If you CHANGE THE WAY YOU THINK you will CHANGE THE WAY YOU FEEL What matters most to you? Our time together begins by changing the conversation from: “What’s the matter?” to “What's most important to you?” This means we get to know each other through a therapeutic relationship and we develop a personalized whole-health plan based on your values, needs and goals. You are at the center of all our time together. We focus on self-care, skill building and non-judgemental suppo...
I am a Licensed Clinical Social Worker with over ten years of counseling experience. I have been a Social Worker for over 20 years and have worked with people of all ages and backgrounds. I have worked with a wide range of concerns from environmental, and situational to severe mental illness. I have worked in schools, community mental health facilities, and hospice. I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow...
Hello and Welcome! My name is Lorinda Sanders and I am a Licensed Clinical Social Worker (LCSW) practicing in Idaho and Oregon. I have been practicing in the clinical social work field for 21 years. I graduated from Walla Walla University with a Master in Social Work in 2000. I have worked with a multitude of populations include adolescents, teenagers, adults, and geriatrics. My experience includes working with individuals with anxiety, depression, trauma, self-esteem, career challenges, LGBTQ, relational conflict, grief and loss, and adjustment/transitional c...
Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals for the last 9yrs. I received my Maste...
Andrea Bassett is Licensed Clinical Social Worker (LCSW/LICSW). She studied and trained at University of Southern California. Andrea brings years of experience with young children, adolescents, adults, couples, and families to her private practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long te...
I am a Clinical Mental Health Counselor licensed in Utah and Oregon (LPC). I have been practicing since 2008 and love being a therapist. I work with a wide range of clients – depression, anxiety, addiction, and grief/loss are primary emphases. I also have extensive experience with relationship issues, parenting problems, and women’s issues. I enjoy working closely with my clients to help them find a better, happier, and healthier life. I focus on person-centered therapy – using unconditional positive regard, emotional support, and a variety of specialized th...
I am a gay male therapist with extensive experience in the field of HIV/AIDS. My approach to therapy includes mindfulness and mind/body awareness, through a person-centered, existential approach. I have a non religious, spiritual focus to my work which includes focusing on relationship to self and the relationship between self and others. I have experience with couples therapy, group therapy, sex/intimacy issues, sexuality, substance use/harm reduction- specifically crystal methamphetamine use, depression/anxiety, adjustment disorders, raising awareness of raci...
Hello, I'm Laura! I am a Licensed Professional Counselor, a Registered Play Therapist and a National Certified Counselor. I graduated with a Master's degree in Marriage and Family Counseling in 2012 but the focus of my work experience has been with individuals, families and couples equally. I have worked in a group home, in office settings and I have also provided in-home counseling during the past few years. My hope is that whatever life situation you are facing, I can provide an open heart and a counseling relationship built on respect and trust. I have ex...
I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a licensed professional counselor in Oregon with over 10 years of experience working as a counselor and therapist. I have worked with clients with a wide range of concerns including: anxiety, depression, adjustment, social and relationship issues, trauma, Bi-Polar, ADHD/ADD, ODD, RAD, conduct, adjustment, self-esteem, family dynamics, substance use, personality disorders, anger, communication challenges, and Internet use issues. I believe that everyone has the capacity to reach an improved state of health. I employ an eclectic approach to counseling, wi...
I am a Licensed Clinical Social Worker licensed in Utah with over 20 years of experience working with trauma/abuse, family/relational, and cultural/diversity issues. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, parenting problems and career challenges. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels...
Welcome! I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, and Certified Clinical Supervisor. I have 7 years’ experience as a licensed professional, and I have been working with people with a variety of needs and skills for over 30 years. I have a background in disability counseling, Intellectual and Developmental Disabilities, Autism Spectrum, PTSD, and Grief and Loss, among other things. I enjoy working with a wide variety of issues, including career and life transitions, depression, anxiety, and relationship issues. I hav...
I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with relationship issues, eating disorders, life changes, trauma, anxiety & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Together we will collaborate on treatment goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a Licensed Marriage and Family Therapist in California and New Jersey with over 18 years of experience working with the LGBTQIA+ community, children and adults with trauma history along with those struggling with suicidal ideation and self-harm, parenting issues, anxiety and depression. I have seen firsthand the difference a caring, empathetic, and attentive adult can make in a person’s life and feel honored when that can be me. For the last 8 years I have worked as a "crisis counselor" and clinician, seeing clients on a regular basis as well as supporting...
I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a Licensed Clinical Social Worker (LCSW) based in Utah with nine years of experience supporting people with improving their mental health. I have multiple additional certifications and strive to continuously stay educated in current modalities and treatment through research and training. My approach is solution-focused, client-centered, and strengths-based with a strong foundation in healing past negative experiences or trauma. When working with clients I strive to make the therapy experience genuine, respectful to assist in creating a safe place to proce...
I have been licensed as a professional mental health counselor since 1999. During that time, the experience has allowed me to work with individuals from all walks of life; through various stages of growth and recovery. It has been a journey to see changes in the lives of those taking on the task of therapy. I am more of a believer today in the power of what we practice. We owe it to our profession, and especially our clients, to continually strive for their growth. I approach my clients by forming a therapeutic relationship built on trust. Our work is specific, ...
Having A Hard Time Selecting A Mental Health Professional In Sublimity?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sublimity area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Sublimity and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sublimity or elsewhere in Marion or the state of Oregon.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sublimity therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sublimity due to a higher cost of living.
Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sublimity and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Sublimity to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sublimity, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Sublimity, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97385 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Sublimity:
97385
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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