This is Dana Mortensen's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression
Years of Experience: 20

As your therapist, I will listen with patience and encouragement and without judgement. My expertise includes reducing depression and anxiety, and helping you through hard times to flourish. My approach is intuitive and creative, yet is also evidence-based, using mindfulness training, Cognitive Behavioral Therapy (CBT) , expressive arts, and more to reduce your distress and improve coping. Our sessions will provide you an opportunity to express feelings and learn new skills to improve your quality of life. In your confidential sessions, you will discover the powe...

This is Eric Eubank's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 13

I work hard to help people identify and overcome obstacles to their happiness and well-being.  The obstacles can appear as old patterns in the way we think or the way we interact with others, or as a combination. New obstacles spring up to keep us stuck in the old pattern. Sometimes the belief that there is nothing we can change is its own obstacle.  Whether you are age 18 or 78, the change process can be overwhelming, and you don't have to do it alone. I wholeheartedly believe that working with a qualified counselor in a confidential and secure format, ideally a...

This is Valerie Neck's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Grief, Career difficulties, Coping with life changes, Compassion fatigue
Years of Experience: 8

Greetings to you! My name is Valerie and I’m a Licensed Clinical Social Worker (LCSW) in Oregon. Over the past 20 years, I’ve worked in a variety of social service settings with diverse populations—community behavioral health, adults with traumatic brain injuries (TBI), veterans, caregivers, and their families, outpatient family medicine, and end-of-life care. I graduated with my Masters in Social Work in 2011, and completed my clinical licensure in 2014. Loss, change, and transition are everywhere, especially during these times. I specialize in working with ot...

This is Bonnie Toering's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): MBA,LPC
Therapy Specialties: Addictions, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 10

Hi. Thank you for taking the time to meet me. I have been a Licensed Professional Counselor (LPC) since 2012. My clinical experience was in residential treatment of women with co-occurring diagnoses, including Substance Use Disorders and Mental Health. I have an additional 5+ years of working as a Peer Support Counselor, assisting parents in the navigation of the mental health system for their children. I am a helper and teacher by nature, am curious about people, and have the ability to listen and make connections to things that don't seem to be related...

This is Marilyn Eubanks's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LPC,LMHC,MA
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

About Me Hello, my name is Marilyn Eubanks I'm a professional Counselor licensed in the states of Washington and Oregon, I’ve worked in the mental health field for over 10 years. However, the most important thing you should know about me is that I am passionate about life and helping others. I use cognitive behavioral therapy, solution focused, therapy, schema therapy and other evidence-based practices. I offer compassionate therapy to help you get on track. If you're ready to take the first step towards meaningful change, contact me. Allow me to use the ...

This is Victoria de la Llama's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts
Years of Experience: 3

Hello! My name is Victoria de la Llama. I graduated with a Bachelors in Psychology from the University of Florida and a Master's of Social Work from Boston University, with a certificate in Family Therapy. I use cognitive behavioral therapy, solution focused therapy, and motivational interviewing. I have experience working in both hospital and outpatient settings with individuals struggling with negative self-talk, low self-esteem, anxiety, depression, substance use, and challenging irrational beliefs. Coming from a client-centered approach, you are the expert on ...

This is Elizabeth Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 3

I am a Licensed Clinical Social Worker in the state of Oregon with over 3 years of experience working as a psychotherapist. I have worked with clients from a broad range of concerns including anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, attachment, and emotional abuse, and trauma. Furthermore, I have worked in the field of social work and mental health for over 8 years assisting individuals’ part of the Sever Persistent Mental Illness (SPMI) population recover and regain their lives back to the...

This is Martha  Portman 's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): MA,LPCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 10

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to sever...

This is Shauna Pichette's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LPC, NCC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

Hello, my name is Shauna Pichette, and I graduated in 2015 with a master's degree in counseling psychology. I am fully licensed in the state of WI. Since this time, I have had a variety of experiences with different groups and specialties in different states. I have worked in acute care, residential, and outpatient levels of care. My primary approach for treatment is CBT, which includes DBT, ERP, and TF-CBT. I consider myself to be an ally for minorities and LGBTQIA individuals. My specialties consist of life transitions, stress, anxiety, excoriation/trichoti...

This is Angel Damara's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 16

Hello. I am a licensed clinical social worker (LCSW). I attained a Master’s Degree in Social Work at Walla Walla University in 2010. I have 15 years experience in mental and behavioral health working with people of all ages in both addictions and mental health. For the past 6 ½ years, I worked at the VA helping Veterans address symptoms associated with PTSD, Insomnia and nightmares, Anxiety, Depression, Bipolar Disorder, chronic pain, addictions, psychosis, and other mental health disorders. I am a transpersonal therapist which means I take a holistic, therapeu...

This is Joie de Bostock's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 11

Life is hard. Full stop. Sometimes we need help - an extended ear or friendly face to continue to deal with our daily stressors or big life changes. Taking the first step to seeking help takes courage. Let’s take a moment to celebrate this first achievement toward a happier, healthier you! We are often hardest on ourselves, and I believe that focusing inward and allowing ourselves grace and kindness can go a long way. I also believe we all need space to process what we are thinking and feeling, though we often find reasons to neglect this need. We are too busy, o...

This is Monica Cowan's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 10

I am licensed in Oregon with over 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Keith Nelson's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): LCSW,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 18

I am a Licensed Clinical Social Worker licensed in Oregon and California. I have over 17 years experience in providing therapy, supervision of therapists, as well as research in the area of substance abuse and emotional dissonance. I work with a wide range of concerns including depression, anxiety, substance abuse and codependency issues, relationship issues, parenting problems, career challenges, OCD, ADHD and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. I believe that every person has strengths and the potential...

This is Mary "Jane" Poulson's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Type Of Therapy License(s): MA,LMHC,NCC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 30

Hello and welcome. My name is Mary "Jane" Poulson and I go by "Jane". Thank you for reviewing my profile. I know how difficult it can be to reach out for help and even more challenging to find a therapist who feels comfortable enough to trust and share our problems, conflicts, or emotional pain with. I am here to provide support, assist you with processing and offer tools to help you manage and possibly resolve some of life's challenges. I have more than 25 years of post-graduate experience in the behavioral health field working with adolescents and adults specia...

This is Minet Neuhart's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Terri Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Relationship issues, Family conflicts, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 10

I am licensed in North Carolina, Oregon and Alabama with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Allison Gallo's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 3

I am licensed in Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sarah Dalby's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Addictions, Grief, Self esteem, Coping with life changes
Years of Experience: 5

Hi! My name is Sarah and I am licensed clinical social worker in Oregon with 5 years of professional work experience and whole lot of life experience too. My service areas include helping clients who may be struggling with addictions, coping with grief and loss, adjusting to life transitions, family/relationship issues, as well as depression, anxiety, and mood and personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I have an unconditional positive regard for all, and it is my goal to provide a safe environment to discus...

This is Melinda Meyers's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 10

Hello, my name is Melinda Meyers and I am a licensed Marriage and Family Therapist in Thousand Oaks, CA. I have been licensed and in private practice for over 10 years. I earned my master degree in Clinical Psychology from Antioch University in Los Angeles. Seeking out help from a clinician is always the hardest step to take and finding the right clinician for you makes that step easier. I believe we all have the power to find the tools within ourselves to guide us toward a happy and fulfilling life, and I love to help my clients take their first steps toward ...

This is Rochalle Rooks's avatar and link to their profile
One Of Many Online Therapists Serving - Scotts Mills, Oregon (Scotts Mills, OR)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 8

I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, confidence issues, and depression. I enjoy helping clients identify their goals and developing potential solutions to problems which cause emotional turmoil. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward...

Having A Hard Time Selecting A Mental Health Professional In Scotts Mills?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Scotts Mills area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Scotts Mills and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Scotts Mills or elsewhere in Marion or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Scotts Mills therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Scotts Mills due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Scotts Mills and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Scotts Mills to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Scotts Mills, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Scotts Mills, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97375 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Scotts Mills:

97375

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.