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Elizabeth Baxt

Offering therapy in OR
License: LMFT
Stress, AnxietyRelationship issuesParenting issuesSelf esteem
40 years of experience

Hello, let me introduce myself to you. I am a therapist who is dedicated to work with clients motivated to improve their lives. Are you a client who want to learn how to think more clearly, make better decisions, and avoid drama? Call me if you want a guide who will help you improve your relationships, reduce your stress, and create a more fulfilling life. My goal for my clients is to help them improve their attitudes so they will feel better about themselves and obtain the life that they desire. I work with clients who believe that they can change and grow and want to improve their lives. I design the therapy to meet each person's needs. The best therapy is creative and interactive. I am trained to use art and guided imagery in addition to talk therapy. My clients walk away from a session feeling they have learned something about themselves and have been given skills to solve their problems. I value each client I work with. I believe that together we can learn from each other. At this time I am working with clients through telemedicine in Oregon and California.

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William Latimer

Offering therapy in OR
License: LCSW
Stress, AnxietyAnger managementDepressionCoping with life changes
10 years of experience

Bill is a seasoned LCSW practitioner with experience in multiple disciplines. his life experience adds much to his practice. Bill uses an analytical approach to assist client to reach their selected goals. Training in NYC, Bill has been exposed to some of the most influential therapists and integrated practitioners. He is also a certified tai chi instructor. Bill specializes in mid life issue and assisting clients to adapt to a rapidly changing society. Leisure pursuits traveling with his spouse as fishing with his grandson

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Brian Thompson

Offering therapy in OR
License: LCSW
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
10 years of experience

Hi, I'm Brian. Thanks for reaching out for help. As a social worker, I've been helping all different kinds of people for many years--from volunteering at a crisis counseling center to caring for adults with severe mental health conditions. My approach is pretty simple: YOU are the expert on you. In other words, I'm not here to tell you what's wrong with you. I'm here to listen to your story and help you identify your own strengths so you can live a more fulfilled, productive life. This person-centered approach emphasizes treating people with dignity, compassion and respect. But enough about me. I'd enjoy the opportunity to hear your story. Thanks again for your time and consideration.

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Breanna "Bre" Spehn

Offering therapy in OR
License: MA,LPC
Stress, AnxietyTrauma and abuseDepression
7 years of experience

Hi, I’m Bre, preferred pronouns being she or they. I am a licensed professional counselor (LPC) in Oregon, with over seven years of experience. I have worked with individuals of all ages, with different backgrounds, and across a wide variety of settings. Within sessions, I take a humanistic psychological approach while remaining rooted in mindfulness. Through my variety of trainings, I have gained the insight and skills to show up fully for others in session. I remain an active participant in deepening my self-awareness through ongoing therapy and meditation. These practices aid me in my own self-discovery of inherent compassion in order to guide others with humility and grace. My Education and Additional Trainings: • Naropa University, Master of Arts, Contemplative Psychotherapy and Buddhist Psychology • University of Missouri St. Louis, Bachelor of Interdisciplinary Studies, Art Therapy • Adi Yogpeeth, 500 Hour Holistic Yoga Teacher Training (YTT), Yoga Therapy & Ayurveda Yoga • Emotional Frequency Technique (EFT), Level I & II • Applied Suicide Intervention Skills Training (ASIST) Diversity and inclusion are crucial for me in my personal life, and in my career as a therapist. While working from a social justice lens, I invite conversation regarding bias, privilege, and power. Throughout my diverse experiences in the field, I have increased my competency as well as my confidence in being of service to others. Let's create a supportive and safe space together that is unique to your needs as an individual.

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Kimberly Gililland

Offering therapy in OR
License: MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
12 years of experience

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life. I enjoy helping individuals regain and manage being in control of your own life. In this day and age we are living in challenging times, I am here to help you find happiness and contentment. Join me on the journey. I am here to support you.

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Lindsay Hatch

Offering therapy in OR
Stress, AnxietyFamily conflictsSelf esteemDepressionCompassion fatigue
10 years of experience

Welcome! My name is Lindsay and I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You have the right and responsibility to choose a counselor and treatment modality that best suits your needs. This document is part of the Standards of Practice for Board Licensed Mental Health Counselors. The Professional Disclosure Statement is designed to inform you of my professional credentials, standards of practice, types of service offered, therapeutic orientation and fee schedule. Please review the following information. Happy reading! Credentials: • Board Eligible Nationally Certified Counselor (NCC) - #301816 • Professional Counselor in Oregon (LPC) - #C3629 As a Licensee I abide by the ACA (American Counseling Association) and state Board’s Code of Ethics. To maintain my license I am required to participate in continuing education, taking classes with subjects relevant to the counseling profession. Education & Training: I hold a Master of Arts in Community Counseling from Gonzaga University. Major coursework included human growth and development with an emphasis in children and adolescents, group process and dynamics, multicultural counseling, the counseling relationship, change process, ethics, research and statistics. Counseling Experience: I have enjoyed working with children, teens, adults, families and groups for nearly twenty years. My journey into the field of counseling began with working at summer adventure camp in Montana as a teen myself. I continued on the path of counseling and outdoor education through undergraduate studies. Towards the end of my undergraduate experience I sought a way to really make a difference in peoples’ lives; not just teach them how to ski or canoe, but journey with purpose. That’s when Outward Bound found me. During my three fulfilling years with Outward Bound, I gained great satisfaction in seeing the kids whom the world had told, “you can’t, you will never, and you’re not enough” discover “I can, I will, and I am enough!” I witnessed them build trust and relationship with staff, peers, and family members. This sparked a desire to increase my knowledge and skill in how to help individuals and families find healing. In 2012 I graduated from Gonzaga University with a Master of Arts in Community Counseling. During graduate school I worked as a Mental Health Counseling Intern for Excelsior Youth Center (a long-term residential care facility for youth with emotional and behavioral issues). In that time I also worked as a Graduate Assistant for Gonzaga University’s Student Wellness Resource Center, where my primary role was facilitating harm reduction model alcohol education classes. From 2012 to 2015 I owned and operated a private practice in Spokane, Washington where I worked with youth, adults and families primarily with anxiety, depression and relationship problems. During this time I also received certification in equine assisted therapy and facilitated EAGALA model sessions. In 2014 I began working as a contracted provider with Alliance Counseling in Canby, OR and facilitated Eco and Equine therapy for Chemawa Indian School students. Beginning in September, 2015 I became employed with the Indian Health Service full time and continue to provide counseling services for Chemawa Indian School students, families and community members. I work with a wide variety of presenting issues/needs including: • ADHD • Alcohol Education • Anger Management • Anxiety or Fears • Attachment Related • Child or Adolescent • Coping Skills • Depression • Family Conflict • Mood Disorders • Parenting • Relationship Issues • Self-Esteem/Identity • Self-Harming • Suicidality • Spirituality • Teen Issues • Trauma Recently I began adding private practice hours and work with many of the same issues. My specialty lies in experiential therapies. For nearly twenty years I have worked with youth, families and young adults in the field of experiential education and therapy, facilitating self-discovery, team-building, problem-solving, communication, and leadership activities. I often draw from this by utilizing experiential techniques in session. Counseling Methods: I view therapy as a dynamic, collaborative process for holistic (mind, body, spirit) and multi-systemic (e.g. self, family, peers, school, career) growth where clients regain or develop balance, satisfaction and purpose. My view of therapy comes largely out of what I believe is true of all people. I believe all people: • Need and form attachments • Need family/community, and strive to understand their place within it • Experience competing needs daily & make choices based on needs and wants • Develop “patterns of being” that can lead to distress or wellness • Make mistakes • Have the capacity for, and seek, forgiveness • Want to be known and understood • Have a sense of, and appreciation for, humor • Seek to find meaning and purpose in life • Seek knowledge or faith regarding what happens after death • Face life challenges and have varying measures of resiliency • Learn best by experience • Have drive and capacity to express creativity • Have the power to change Given this, my approach to therapy is integrative and humanistic. My view is that every person sees change differently, so I must use my skill and training to follow your lead and offer the resources, skills, perspective, or perhaps just the environment for you to discover the change you are looking for. I sincerely believe YOU have the power to create or find the change you desire. You, like all people, may just need some help to find your way back onto the path of wellness and fulfillment. Some strategies and techniques I use include: assessment, art, music, play therapy, writing/journaling, animal-assisted therapy, therapeutic recreation, psycho-education and traditional psychotherapy (DSM diagnosis and exploration of past, present and future oriented thoughts, feelings and behaviors). Counseling can be a painful experience with unpleasant feelings. As people grow and develop through counseling, social relationships may change as well. I encourage you to utilize your support network as you make this journey.

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Jordan Meekins

Offering therapy in OR
Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
8 years of experience

I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rhonda Kidney's avatar and link to their profile

Rhonda Kidney

Offering therapy in OR
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
15 years of experience

I am licensed in Idah, Oregon, and Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ann Schaefer's avatar and link to their profile

Ann Schaefer

Offering therapy in OR
Relationship issuesGriefParenting issuesDepressionADHD
20 years of experience

I am licensed in Oregon with 20 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Corey Pitts's avatar and link to their profile

Corey Pitts

Offering therapy in OR
License: MA, LCMHC-QS, LCAS, CCS (he/him)
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

Devoted to not only assist you in embarking on a journey of self-discovery, but also, ways in which you can best utilize the gifts that you possess! I am an ambitious, strength based counselor yearning to change the ways that we view mental health. I graduated from Lenoir Rhyne University where I obtained a Master of Arts in Clinical Mental Health Counseling, as well as a Bachelor of Arts in Psychology. My professional credentials include Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, Licensed Professional Counselor (LPC) in Oregon, Qualified Supervisor (QS), Licensed Clinical Addiction Specialist (LCAS), and Certified Clinical Supervisor (CCS) in the state of North Carolina. My expertise stems in the treatment and management of co-occurring disorders, of which include experience in working with low motivation/self-esteem, life adjustments, trauma-related difficulties, anxiety/depression, substance use difficulties, as well as aspects of various mood and personality disorders (borderline, narcissistic, etc)! Although I consider myself to have knowledge in several treatment interventions, I utilize a combination of strength based and behavioral interventions, of which include Solution Focused Therapy, Reality Therapy with Choice Theory, as well as Cognitive-Behavioral Therapy and Dialectical Behavioral Therapy (CBT/DBT). My approaches to counseling are grounded in holistic wellness and choice theory. Holistic approaches include inquiry about different aspects that make up your life and that you believe contribute to making you well or less well. These areas are integrative health approaches that focus on mental, body, spiritual, emotional, and connection wellness. I also harness skills to allow for further assessment and inquiry surrounding informed food choices, potential food allergies, as well as supplementation to aid with mental health improvements. Choice theory is an approach that focuses on our motivation to pursue a never-ending quest to satisfy 5 basic needs woven into our genes: to love and belong, to be powerful, to be free, to have fun and to survive. I encourage all individuals to lean into the collaborative process between therapist and client to find solutions to better your mental health. This therapy pursuit also facilitates a process of taking responsibility for the perceptions and responsibilities of choices in your life. I adopt philosophies that adopt a bio-psycho-social lens to most assist individuals in taking ownership of their lives once again.

How to find counseling in Mill City

Finding the best therapist close by in Mill City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mill City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mill City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mill City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mill City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mill City, elsewhere in Linn, or in the greater state of Oregon.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mill City area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mill City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mill City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mill City may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mill City, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mill City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mill City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mill City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mill City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mill City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97360 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mill City counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mill City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mill City, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mill City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mill City.

Below are some of the zip codes served by BetterHelp therapists in Mill City:

97360

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