This is Heather Tromp's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): LCPC,LPC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem
Years of Experience: 13

We all have times in life when our inner strength is challenged and in those moments having someone with you makes it easier. I use techniques that can easily be fit into a busy life. We will work together to create a counseling space where you can be yourself and feel cared about. I want you to get back into the flow of your life where the weight of your burden is lifted from your shoulders! It will feel like taking a deep breath of fresh, clean air. You will find new ways of being that can last and bring new energy into your life. As a counselor, I have been...

This is Melissa Tomecek's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse
Years of Experience: 6

I am a licensed professional counselor in Oregon with over 13 years of experience working as a case manager, working with a wide variety of populations. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, post-traumatic stress, OCD and grief and loss. I also have helped many people move on from their trauma and live more fulfilling lives. Research has repeatedly shown that it's not the theoretical orientation of the therapist that has the greatest influence on client results, but it is truly the connecti...

This is Robert Woodhouse's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): LCSW,CADC I
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes
Years of Experience: 7

Hello, and thank you for reaching out to someone about your circumstances. I rely on a number of formal, evidence-based tools involving relationship skills as well as skills developed through CBT, psychotherapy, Mindfulness, and Complex PTSD. I also include strength-based and attachment theoretical models. I strive to help you arrive at your feelings of competency aimed at securing your positive identity. My personal history is that I have been helping people clinically for 10 years, first as a facilitator for Survivors of Suicide groups, as a Certified Drug a...

This is Sarah Dubisar's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 12

I am a Licensed Clinical Social Worker with broad range of experience working in medical social work, crisis assessment, hospice work, grief counseling, pain management, emergency department social work, testifying in court, work with severe mentally illness, couples and family counseling and private practice and consulting work. I specialize in CBT, strength-based therapy, mindfulness and behavior modification areas. I am proud to have two therapy dogs that come to work with me daily and they love their jobs.

This is Breanna "Bre" Spehn's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 6

Hi, I’m Bre, preferred pronouns she/her/hers. I am a licensed professional counselor (LPC) in Oregon, with over six years of experience. I have worked with individuals of all ages, with majority of my focus presently on young adults. Within sessions, I take the approaches of client-centered and strengths-based counseling while remaining rooted in mindfulness. I have gained the insight and skills to show up fully for myself and others in session. I have cultivated self-awareness through meditation classes and retreats that have aided my own self-discovery of in...

This is Nicole Warren's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 18

How your day goes is directly related to the quality of your thinking. If you spend a lot of time ruminating; if you have anxious or fearful thoughts about the future; if you get caught in regret about the past; or, if it's plain old negative self talk, these things make it difficult, if not impossible, to be present and find worth in the present moment. And to pursue that which makes life meaningful and worth living. I have 20 years experience helping people increase the positives in their lives while decreasing the negatives. I see those who come to me as tro...

This is Thomas Sanchez's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): lcsw Idaho,lcsw Oregon
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 24

I am a licensed clinical social worker in the state of Oregon and Idaho. I also am certified as a CADC in Oregon and ACADC in Idaho. I have 24 years experience working in the helping fields. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, bipolar disorder and relationship, parenting issues. I have worked in community health, in prisons and outpatient treatment. I obtained my BA at Eastern Oregon University and my MSW at Walla Walla University. My counseling style is warm, respectful and interactive. My desire is t...

This is Susan Garner's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 20

I bring many years of clinical experience, my personal life experiences, and professional training to my work with clients. I have been a practicing psychotherapist for over 18 years, working with clients from 17-70+ years of age, including individuals, families, couples (including same sex couples), and those from diverse cultural and ethnic backgrounds. The common denominator in my work with every client is the depth of my commitment to their healing and personal growth. Together we will define your objectives and goals. The kinds of problems that each indiv...

This is Annie (Laura) McShane's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): MEd,LPC-S,BC-TMH
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 8

Hi. I’m Laura, and I am a Licensed Professional Counselor, Board Qualified Supervisor, and Board Certified-Telemental Health Provider. My journey working in mental health has offered me an array of experience in a variety of settings throughout the field. I’ve worked in residential crisis services, community mental health centers, intensive outpatient settings, college counseling center settings, treatment courts, and with populations in residential settings for substance abuse. Primarily, my experience is with adults. My orientation to counseling is based on a m...

This is Percival Fisher, Jr. 's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): MSW, LICSW, LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 12

Hello Everyone! My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you to reach your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA related issues, and family conflicts. I utilize multiple treatment modalities (Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Traum...

This is Christine  Watson's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

I am licensed in Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I have worked in the hospital setting, medical family practice clinic, with DHS involved youth and families, and crisis response work. I expect clients to be invested in the process and most importantly ready to heal and improve their lives for the better.

This is Lawana Mount's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 18

I am licensed in Oregon with 18 years of professional work experience. I have experience in helping clients with trauma, stress and anxiety, abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Bobby Dorsey's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): Certified Emotionally Focused Therapist,Licensed Professional Counselor
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Coping with life changes
Years of Experience: 31

I am licensed in Oregon with 31 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I am a certified Emotionally Focused Therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Tamara Hicks's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 5

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me, Tamara Hicks as your therapist. This disclosure will inform you about my background and counseling practice to ensure that you understand our professional relationship. I graduated from North Carolina Central University in May 1996 with dual degrees, a Bachelor of Science degree in Criminal Justice and a Bachelor of Arts degree in Psychology. I obtained my Master’s in Sc...

This is Thomas Cleereman's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 31

Hello, my name is Tom. I am a licensed Clinical Social Worker with over 30 years of professional experience. I am licensed in the states of Arizona, Colorado, Nevada, New Mexico, Oregon, and Texas. I am a strengths-based therapist who has had some of the similar life experiences as the resilient people I am humbled to have helped over the years. A few of the things I specialize in are dealing with is stress and anxiety, coping with depression, addressing addiction, overcoming trauma and abuse, overcoming difficult life events, family issues, marital concerns, sexu...

This is Margaret (Maggie) Blay's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 30

I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Jeff Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, ADHD, Autism, parenting issues, depression, and I am certified in trauma work. I believe in treating everyone with respect, sensitivity, and compassion. I utilize an eclectic blend of treatment modalities to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and help guide you in that process.

This is Maggie McCarron's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Therapy Specialties: Relationship issues, Trauma and abuse, Eating disorders, Career difficulties, Depression
Years of Experience: 5

I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with relationship issues, eating disorders, life changes, trauma, anxiety & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Together we will collaborate on treatment goals to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Noel Sicat's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 5

Hi! My name is Noël and I am a licensed clinical social worker in the state of Oregon, with 5+ years of post grad school experience, and 4 years prior. I went to graduate school at Loma Linda University and completed a 2 year post graduate school social work fellowship at Yale University. I want to help you with whatever situation you are facing. We all need support sometimes, and I know that taking these first steps to finding the help you need are some of the hardest. Everyone deserves to be truly heard and their life journey to be respected. I have had expe...

This is Jodi Shipley's avatar and link to their profile
One Of Many Online Therapists Serving - Idanha, Oregon (Idanha, OR)
Type Of Therapy License(s): MA,LMHC,NCC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem
Years of Experience: 7

Hi! Welcome! My name is Jodi. I am a clinical mental health counselor licensed in Washington, Colorado, and Maine with several years of experience working as advocate for others. I have worked with clients with a wide range of concerns including: life adjustments, LGBTQ /identity issues, depression, anxiety, communication skills, goal setting, improving relationships, women's issues, and improving one's day to day quality of life. My counseling style is directive and strengths-based. I believe in treating everyone with the same respect, concern, and genuine...

Having A Hard Time Selecting A Mental Health Professional In Idanha?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Idanha area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Idanha and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Idanha or elsewhere in Marion or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Idanha therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Idanha due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Idanha and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Idanha to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Idanha, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Idanha, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97350 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Idanha:

97350

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.