Specialties: Stress, Anxiety
Years of Experience: 8

Dan Rothenberg Hello and welcome to my site! I am an LCSW and I specialize in adolescents and young adults that suffer from chronic anxiety and stress, just like I did. I spent much of my younger years in a state of worry and panic. Even when things appeared to be going well, I never had enough friends to make me feel secure and work always felt overwhelming. My solutions were avoidance, procrastination and adrenaline, all of which made my world smaller, my self-esteem lower and (the real kicker) my anxiety worse. Anxiety can be particularly frustrating becaus...

Specialties: Addictions, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 11

Hi, my name is Brenda Thayer and I am a Licensed Professional Counselor. I have been in the mental health field for 22 years, LPC for five years and Certified Drug and Alcohol Counselor for 9 years. I have recently become a Licensed Professional Counselor Supervisor. I believe in meeting the person where they are at, helping them reach their potential. I believe in treating the whole person for overall wellness and striving for reaching one’s goals and values in life. I use an eclectic approach; cognitive behavioral therapy, acceptance and commitment therapy fus...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 18

Dan holds a Master of Science in Rehabilitation Counseling as well as a Bachelor of Science in Psychology from Portland State University in Portland, Oregon. Before moving to Oregon to attend college, Dan worked as a disc jockey, special education teacher and served in the Army. He has more than 15 years of experience serving diverse populations including military veterans, victims of trauma, individuals with developmental disabilities and mental illness. His career has included roles as a vocational rehabilitation counselor, residential case manager, behaviora...

Specialties: LGBT, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 12

Greetings, We are living in an incredibly challenging moment with post-covid reactions, political upheaval, natural disasters and overall exhaustion. During these times, stress, anxiety, fear and depression are increasingly common. I am honored to have the opportunity to walk beside you and help support you through therapeutic tools, learning new practices, exploring our fear and also the opportunities for growth. I have many years of experience working within the field of crisis and disaster response, depression, anxiety and trauma based responses to events out...

Specialties: Stress, Anxiety, Grief, Career difficulties, Coping with life changes
Years of Experience: 11

I approach helping someone by working in whichever ways are the most effective for that individual. This is often a combination of changing thoughts, accessing feelings, and changing behaviors. I also emphasize identifying and developing strengths. I provide both therapy and career counseling. I am licensed as a therapist (LMFT) in Oregon and California, and as a counselor (LPC) in Oregon. My experience as a therapist includes helping clients find relief from depression, grief, anxiety, and stress. My clients have resolved conflicts and developed ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 17

I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical app...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

Multiculturally aware, bilingual, independently licensed mental health therapist who understands that compassion and relationship building are at the core of the healing process. I am a trauma-informed, dialectical, and person-centered clinician who believes in both practical and deeply, emotionally based healing processes. I am a graduate of John Carroll University and have 9 years of experience working in the mental health field. I have worked with clients in various community mental health settings with problems ranging from situational life stress to sever...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 7

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me, Tamara Hicks as your therapist. This disclosure will inform you about my background and counseling practice to ensure that you understand our professional relationship. I graduated from North Carolina Central University in May 1996 with dual degrees, a Bachelor of Science degree in Criminal Justice and a Bachelor of Arts degree in Psychology. I obtained my Master’s in Sc...

Specialties: Grief, Coping with life changes
Years of Experience: 26

I am licensed in Oregon with 26 years of professional work experience. I’ve worked in a wide range of practice settings including outpatient mental health clinic, community mental health, and at-risk youth services. I draw from an eclectic mix of therapeutic frameworks and techniques including Acceptance Commitment Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Interpersonal Neurobiology, among others. I work with adult individuals seeking support for issues including life transitions and adjustments, loss and grief, anxiety, and d...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 10

Hi! My name is Noël and I am a licensed clinical social worker in the state of Oregon, with 10+ years of post grad school experience, and 4 years prior. I achieved my Masters of Social Work at Loma Linda University, and completed a post-graduate school Social Work Fellowship at Yale University. I want to help you with whatever situation you are facing. We all need support sometimes, and I know that taking these first steps to finding the help you need are some of the hardest. Everyone deserves to be truly heard and their life journey to be respected. I have ha...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 9

I am licensed in Oregon with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am honored to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3

I am licensed in California, Oregon and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am licensed clinical social worker in Missouri and Oregon, with 5 years of professional and clinical work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I believe in focusing on strengths. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in this ...

Specialties: Stress, Anxiety, Eating disorders, Career difficulties, Depression
Years of Experience: 10

I am licensed in Oregon with over 10 years of professional work experience. I have experience in the mental health field in helping individuals work through feelings of depression, stress, anxiety, and career difficulties. I also have experience working with individuals struggling with body image and eating disorders. I take a person-centered approach to my work and believe in working together. I want to listen, hear your story, and then help work through the struggles that you may be experiencing. I take an eclectic approach to my work, and utilize a variety o...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How To Find Counseling In Your Area

Finding the right therapist close by in Idanha can feel intimidating. Once you narrow your search for a counselor near the Idanha area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Idanha, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Idanha or elsewhere in Marion or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Idanha counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Idanha area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Idanha Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Idanha due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Idanha: $150-$500
  • Counseling with therapists in Idanha: $100-300
  • Therapy with a psychologist in Idanha: $100
  • Therapy with a mental health counselor in Idanha: $80

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Idanha and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Idanha virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Idanha has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Idanha, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Idanha counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Idanha, OR, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97350 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Idanha can be a great option.

How Should I Prepare For My First Session With A Idanha Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Idanha area, including:

  • CBT in Idanha
  • DBT in Idanha
  • Substance use therapy in Idanha
  • Couples therapy in Idanha

A woman meets with a therapist online in her home city of Idanha.

Below are some of the zip codes served by BetterHelp therapists in Idanha:

97350

Popular Cities Near Idanha, OR

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