For those seeking online therapy options, Grants Pass, OR offers a variety of licensed professionals who provide comprehensive mental health support. These therapists are dedicated to helping adult individuals navigate challenges such as mood disorders, emotional abuse, and grief.

Therapists in Grants Pass often create a non judgmental environment to ensure clients feel safe and supported. This approach can be particularly beneficial for individuals of all ages who are working through difficult times. Engaging with a mental health therapist can help clients identify their struggles and work towards personal growth.

Services in Grants Pass include grief therapy and specialized treatment for various mood disorders. Therapists aim to provide high quality care that addresses the unique needs of each client. Whether you are facing emotional difficulties or seeking general mental health support, the professionals in Grants Pass can help you find the right path.

Please see the therapist profiles below for more information on the different therapists available online.

This is Elisa Doebler-Irvine's avatar and link to their profile

Elisa Doebler-Irvine

Clinical therapist offering therapy in OR, Grants Pass
Counselor License Type(s): PhD,LPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
28 years of experience as a mental health therapist serving Grants Pass

I have been a counselor for over 28 years seeing individuals, couples and families across the lifespan and from all walks of life. I am a Licensed Professional Counselor in Oregon. I completed my master's degree in Counseling Psychology from Lewis & Clark College and a PhD specializing in Marriage & Family Therapy from Kansas State University. I also completed a two-year post-graduate program in Clinical Human Sexuality at the Menninger Clinic. This blend of training has been useful as I help my clients address both individual and relationship issues (whether their partner joins them or not). I find that, often, the individual and relationship struggles overlap. I have worked in traditional out-patient mental health settings, residential treatment, private practice, forensic assessment and consulting as well as taught for several universities. During my years as a counselor, I have worked with clients struggling with a wide range of issues including those related to depression and anxiety, adjusting to life changes, relationships, parenting, eating and body image, trauma, substance abuse, anger management, divorce/separation, and sexual abuse. My counseling style is characterized by collaboration and respect. I tend to have a client-centered view and use psychodynamic and cognitive-behavioral strategies. I believe that the systems of which people are a part (family, social, and cultural, for example) have a significant impact on their health and happiness as well as their pain and distress. Commonly, people set out to solve a problem only to have the solution turn out to be unhelpful or even unhealthy over time. I focus on helping clients address the original issues so as to let go of the now-troublesome solution. I have a deep interest in Positive Psychology and believe that there are many ways in which people can increase their own well-being and happiness in their daily lives. I incorporate many interventions from this field into my counseling practice. It can be that removing the pain or discomfort in life doesn't necessarily bring deep happiness and well-being. There are many ways to enhance this in one's life to create resilience when future challenges show up. If this sounds like a fit with your needs, let's get started!

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Dr. Leslie "Les" Netland

Clinical therapist offering therapy in OR, Grants Pass
Counselor License Type(s): Psy.D.
Stress, AnxietyLGBTRelationship issuesAnger managementDepression
30 years of experience as a mental health therapist serving Grants Pass

Stemming from an educational foundation that included four years at parochial colleges, four years at Big Ten and state universities, and four years at a professional school where I earned my doctorate in clinical psychology, I went on to gain administrative, but primarily clinical experience in a range of settings that included a State hospital, County jail, nursing homes, a private psychiatric hospital, and several private practices. In addition, I have managed contracts and provided services through Employee Assistance Programs (EAP). My counseling approach is framed in client-centered, cognitive-behavioral, family systems, psychodynamic, solution focused, existential, and faith based orientations. In my early years, I was a generalist working with all ages and families. Currently, my preference is working with individuals in their late teens and older. I view counseling as basically a process to learn more about oneself and/or relationship(s), and to make changes in those areas of life where one has control and/or responsibility. My role is that of teacher, analyst, and facilitator to help you reach your goals. I am sensitive to the challenges and obstacles that arise in examining one's thoughts, mood, and behaviors in the course of self-learning, personal/relationship growth, and change. From my breath of experience, I offer a range of perspective and skill building techniques through a flexible and culturally sensitive approach.

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Maximiliano Nealon

Clinical therapist offering therapy in OR, Grants Pass
Counselor License Type(s): MA,LPC
Stress, AnxietyFamily conflictsParenting issuesDepressionCompassion fatigue
10 years of experience as a mental health therapist serving Grants Pass

I am a licensed professional counselor from Colorado with over 10 years experience working with adults, families, and adolescents. I have worked with clients with challenges ranging from depression, anxiety, parenting issues, self-esteem, grief, and anger. I believe in the collaborative model of therapy. I believe clients have the answers that they need and my job is to provide a supportive, caring, and engaging environment to help the client access these answers. I am client-centered and humanistic, with a great deal of experience in solution-focused therapy. I also have a great deal of experience with mindfulness based therapeutic models and have spent many years practicing meditation, yoga, tai chi, and music. I will tailor our approach to your unique situation. During this time of transition and challenge for all of us, I am honored to be able to support anyone who seeks help and counsel. The journey of healing is collaborative, and I know that you and I will grow and learn together. I look forward to working with you!

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Piper Sullivan

Clinical therapist offering therapy in OR, Grants Pass
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesParenting issuesBipolar disorderDepression
14 years of experience as a mental health therapist serving Grants Pass

MEETING YOU WHERE YOU ARE. Accepting who you are today. Understanding where you have been. Exploring where you want to be tomorrow. Providing therapy for Individuals, Couples, Family, Adults and Adolescents since 2005 (Licensed in Oregon 2013). I have experience with blended families and enjoy providing help and guidance to those individuals struggling with life changes, depression, peer and social relationships, and various mental health issues. I assess client’s strengths, deficits, and support systems to enable development of Person Centered Treatment Plans w/ long-term/short term goals & interventions. Cultural Needs are assessed and considered in all aspects of service. I did not start my higher education until I was 40 and have a lifetime of experiences that enhances my ability to understand and work with clients who are wanting to help themselves. I attended NWCU and received my Master's in Professional Counseling in 2007, and also have a Bachelor's Degree in Business. I received my Oregon License in 2013 and was also licensed in North Carolina prior to moving back to Oregon in 2013. I was raised in Roseburg, Oregon and joined the Army after completing high school. Other places I have lived are Germany; Ft. Hood, Texas; Sarasota, Florida; and North Carolina.

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Vicki Zeitner

Clinical therapist offering therapy in OR, Grants Pass
Counselor License Type(s): LPC,CHT
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
16 years of experience as a mental health therapist serving Grants Pass

I'm a Licensed Professional Counselor with nearly 20 years of experience helping people manage stress, anxiety, negativity and depressed mood, problematic patterns in relationship, unexpected life events, losses and transitions. I can help you improve communication, achieve work-life balance, manage troubling moods and anxiety, and to understand yourself better. Sometimes we need help making an important decision, and at other times we just need someone to listen and understand. I've worked in community mental health agencies, outpatient counseling centers and inpatient treatment programs, and I love what I do. My life experience spans 60 years, starting on the east coast and making home on the west. I've lived in urban and rural communities with exposure to very different cultures. And I spent nearly 15 years in academia, giving me an intimate understanding of university life. I embrace all forms of diversity. I believe everyone deserves respect, and we all have right to be ourselves here. If you are introspective, able to reflect on your experience and work through discomfort, are motivated for change, and willing to apply the work outside of session, we'll make a great fit. My therapeutic approach will be based on your needs. I apply solution-focused therapy for many issues and Mindfulness-Based Cognitive Therapy for anxiety and depression. How we talk to ourselves and frame our experience directly impacts how we feel and how we approach challenging circumstances. Much of how we think and behave is shaped by significant others and impactful events in our early lives. Bringing mindful awareness to these habitual ways of thinking and behaving is the first step toward a new experience. Please note: I do not treat active addictions, acute psychiatric conditions, active eating disorders or self-harm. My counseling style is casual and conversational, accepting and curious. I will help clarify your values and strengths, ask questions, offer alternatives, and honor your choices. I may offer resources to guide you outside of session. And because I'm committed to empowering you, I will always be transparent by sharing what I've learned about mental health. With all of the changes and challenges that confront us now it can seem hard to remain present sometimes and cope with it all. Sometimes we just need another set of eyes and ears to help regain our ground or shift perspective. At other times, we just need to know that someone really "gets" us, and supports us through a tough time. If two heads are better than one, there's no need for you to feel stuck in your own.

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Tracy Meyer

Clinical therapist offering therapy in OR, Grants Pass
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
12 years of experience as a mental health therapist serving Grants Pass

I am licensed in Oregon with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I also have experience working with adults who are incarcerated. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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(Alicia) "Kelli" Hall

Clinical therapist offering therapy in OR, Grants Pass
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
13 years of experience as a mental health therapist serving Grants Pass

Hello! I am a licensed clinical social worker (LCSW) in Florida, North Carolina, and Pennsylvania and a life coach specializing in confidence. I have 13 years of counseling experience and 5 years as a coach. You need a holistic/integrative approach for support that attends to your mind, body, and spirit as all three elements are crucial for total well-being. You need a safe, non-judgmental environment with a client-centered, curated approach and customized strategies to assist you in meeting treatment goals and transforming your life. I offer the safety and solutions that allow us to identify solutions and resources for practical application to empower YOU through the changes and outcomes you want to make – YOU are your best expert. I will guide you to the inner wisdom already available and provide the tools for getting there. We will collaborate on this journey together. I have extensive knowledge working with children and families, special needs, and behavioral therapy. That foundation has enabled me to gain skills which translate to being effective with almost every person. Afterall, we were all once children and many of those early childhood wounds are still very prevalent in our adult lives! And, it's the four-year-old in you that hijacks your life and makes you feel like you're riddled with anxiety, emotionally unstable (triggers, anyone?), stuck in a loop of self-defeating and self-sabotaging thoughts and behaviors - unable to move forward in life with confidence and competence. In my spare time, I love to spend time in nature and do anything involving music. Namaste! I look forward to taking this journey of healing and growth with you. You deserve to have the life you envision!

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Melinda Del Rio Quinones-Miranda

Clinical therapist offering therapy in OR, Grants Pass
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist serving Grants Pass

As a dedicated clinical social worker, I specialize in providing empathetic and personalized care to those facing various challenges such as stress and anxiety, substance abuse, trauma and abuse, motivation, self-esteem, confidence, depression, suicidal ideation, life changes, and amongst many more. I bring a diverse range of experience and expertise to my practice, grounded in a holistic approach to mental health and well-being. With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), I offer evidence-based trauma therapy to help individuals process and heal from past experiences that may be impacting their present lives. In addition to my work as an EMDR therapist, I am also a certified drug and alcohol counselor with a harm-reduction approach. Recognizing the complexities of addiction and substance use, I provide compassionate support and practical strategies to help clients reduce harm and make positive changes in their lives. My clinical toolkit also includes behavioral therapy techniques for anxiety-related disorders, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic practices and Mindfulness-Based Stress Reduction (MBSR). By addressing thought patterns, behaviors, and physiological responses, I assist clients in managing symptoms and reclaiming a sense of control over their lives. Furthermore, my expertise extends to the realm of attachment and relationships, including both monogamous and open relationships. Through a combination of attachment theory and relational therapy approaches, I support individuals in navigating the complexities of intimate connections and fostering healthy, fulfilling relationships. For clients struggling with trauma-related symptoms, I also offer Prolonged Exposure Therapy (PE), a structured and evidence-based approach to addressing traumatic memories and reducing distressing symptoms and Cognitive Processing Therapy (CPT). By gradually approaching and processing traumatic experiences, clients can experience relief and reclaim a sense of safety and empowerment. In all of my work, I prioritize a client-centered and feedback-informed approach to treatment. I believe in the importance of attending to individual needs, preferences, and strengths, and I regularly seek feedback from clients to ensure that our work together is collaborative, effective, and empowering. My goal as a clinical social worker is to provide a safe, supportive, and nonjudgmental space for individuals to explore their thoughts, emotions, and experiences. By integrating a variety of therapeutic modalities and approaches, I empower clients to heal, grow, and thrive on their unique journey towards mental health and well-being. As a lifelong learner, I am dedicated to staying current with the latest research and best practices in the field of mental health. I regularly participate in trainings, workshops, and continuing education opportunities to expand my knowledge and enhance my clinical skills. Above all, I am deeply honored to accompany individuals on their journey toward healing, growth, and self-discovery. It is my privilege to be a part of each client's story and to provide compassionate, client-centered care that honors their unique strengths and experiences. A little bit about my education and career experience: I received my MSW focusing on trauma & interpersonal violence. A double major, Bachelor of Science in Criminology & Criminal Justice, and Psychology. I have worked in various settings such as the criminal justice system, re-entry program, recovery homes, homeless shelter for youth, adults, and families, day treatment center (ages 11-19), with individual in treatment court, individuals under the psychiatric security review board, and regular outpatient as young as 11 and across the lifespan.

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This is Geunia Funches's avatar and link to their profile

Geunia Funches

Clinical therapist offering therapy in OR, Grants Pass
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
4 years of experience as a mental health therapist serving Grants Pass

I am licensed in Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Salome Campbell's avatar and link to their profile

Salome Campbell

Clinical therapist offering therapy in OR, Grants Pass
Stress, AnxietyAddictionsSelf esteemDepression
8 years of experience as a mental health therapist serving Grants Pass

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Grants Pass

Finding the best therapist close by in Grants Pass can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Grants Pass that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Grants Pass. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Grants Pass, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Grants Pass region and in the state of Oregon. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Grants Pass or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Grants Pass therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Grants Pass area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Grants Pass therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Grants Pass, elsewhere in Josephine, or in the greater state of Oregon. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Grants Pass area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Grants Pass therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Grants Pass due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Grants Pass may not take health insurance, some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Oregon you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Grants Pass online therapy platform verified?

Therapists in Grants Pass, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Grants Pass psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Grants Pass above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Grants Pass helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Grants Pass therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Grants Pass therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Grants Pass?

One of the potentially rewarding aspects of working with a Grants Pass therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Grants Pass therapy sessions.

Grants Pass therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Grants Pass therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Grants Pass therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OR, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97528 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Grants Pass counselor?

Before seeing your Grants Pass therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Grants Pass therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Grants Pass.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Grants Pass licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Grants Pass counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Grants Pass, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Grants Pass has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Grants Pass, Oregon

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Grants Pass therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Grants Pass.

Below are some of the zip codes served by BetterHelp therapists in Grants Pass:

97526, 97527, 97528

Popular cities near Grants Pass, OR

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