Some residents of Gresham find therapists they work well with quickly, but this may not be everyone’s experience. Finding a provider you can work collaboratively with who has appointment times available that fit into your busy schedule can be challenging. With an online therapy platform like BetterHelp, you can attend sessions from the comfort of your own home. More than 30,000 providers are on the platform, making it easier to find an appointment that fits your busy schedule. Plus, you can change providers at any time for no fee until you find the right therapist for you.

BetterHelp therapists use many approaches to treatment, including forms of talk therapy based on person-centered theory as well as art therapy and cognitive behavioral theory. Although many providers may have experience treating children and techniques like play therapy, please note that the BetterHelp platform is designed for adults seeking individual treatment. 

A therapist in Gresham, OR, can guide you through the healing process for a variety of mental health challenges like depression, anxiety, and self-harm. You can also work with a therapist if you’re feeling stuck in life or need help improving low self-esteem, navigating family conflict, or overcoming spiritual issues.

If you feel stuck or want to work on self-awareness, contact a Gresham-based therapist to learn more.

Read more
Psychologist Linda McNellis providing different types of therapy in Gresham

Linda McNellis

Clinician
License Type(s): OR LCSW L7291
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
26 years offering treatment

As a licensed therapist in Oregon, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding and addressing a wide range of emotional and psychological experiences, from stress and anxiety to trauma recovery and life transitions. I specialize in helping clients navigate intricate personal dynamics, including relationship challenges, self-esteem concerns, and emotional healing. My therapeutic practice centers on creating a supportive, empathetic environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. My expertise spans diverse areas including women's issues, caregiver stress, mood disorders, and life stage transitions. I am particularly committed to supporting clients through complex emotional landscapes, offering guidance that honors individual experiences and promotes holistic well-being. Drawing from a comprehensive clinical background, I provide thoughtful, personalized support that empowers clients to understand themselves more deeply and develop effective coping strategies. My goal is to walk alongside you as you discover your inner strength and create positive, sustainable change in your life.

Psychologist April Zariczny - Nunez providing different types of therapy in Gresham

April Zariczny - Nunez

Clinician
License Type(s): OR LMFT T2224, CA LMFT 107000
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties
5 years offering treatment

I believe we all have abilities to transform, heal and move towards a greater level of wellness in our lives. Each person is unique with their own challenges and experiences that may later manifest as road blocks that can impact their capacity to be fully present in life. These can hold us back from achieving our full potential. My holistic approach integrates Mind-Body, Art Therapy, Yoga, Somatic and Embodied Mindfulness practices. The events we experience impact us in a holistic way - physically, cognitively, spiritually and emotionally. Integrated Body/Mind approaches to therapy offer us a holistic way to heal. I provide clients with a safe space for them to explore their inner landscape. In addition to this, I offer resources, research and psycho-education to assist clients in gaining deeper understanding and empowerment with each step of the therapeutic process, integrating these tools within a Solutions Focused Methodology. LMFT - Licensed Marriage Family Therapist - 2018 ​- California BBS License # 107000 CYT - Certified Yoga Therapist- 2022

Psychologist Lisa Longo providing different types of therapy in Gresham

Lisa Longo

Clinician
License Type(s): FL LMHC MH22297, OR LPC C8018
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years offering treatment

I am a LMHC in Florida, and LPC in Oregon. I am a graduate from Seton Hall University in New Jersey. I have worked in the field of Mental Health and Human Services for over twenty years. As a practical, interactive, solution focused counselor, my approach is to provide support, with insight and feedback to assist you with your current concerns, while also addressing persistent issues in the past. My overall desire is to provide you with an emotional and physical space where you will feel seen and heard. Therapy can be emotionally demanding but can also be life transforming. I welcome being a part of your healing process!

Psychologist Rivkah Barmore providing different types of therapy in Gresham

Rivkah Barmore

Clinician
License Type(s): OR LMFT T1273
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
25 years offering treatment

Hello and welcome, my name is Rivkah. I am a licensed Marriage and Family Therapist in Oregon. I have been working in the counseling field since 1998. I have experience with individual, group, family, and marriage/relationship counseling. I work with ages 5 - 80 plus. I have experience with traditional as well as non-traditional relationships ; which includes LGBQ, and pan-gender individuals. In my practice I lean toward a Holistic Healing dynamic. This includes working with a mind/body/spirit focus. I have been trained in Client Focus Therapy, Cognitive Behavioral Therapy, Emotional Freedom Therapy, "Tapping", Anger Management, Chemical Dependency Recovery and Trauma Focus Therapy.

Psychologist Dr. Rochelle Dorney providing different types of therapy in Gresham

Dr. Rochelle Dorney

Clinician
License Type(s): OR LPC C11314, FL LMHC MH11813
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Justin Panneck providing different types of therapy in Gresham

Dr. Justin Panneck

Clinician
License Type(s): OR LPC C6578
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
10 years offering treatment

I am a Licensed Professional Counselor (LPC) and spent 6 years as a nature-based therapist at a 70-acre farm in Canby, OR, utilizing the healing aspects of nature and engaging in such deeply-rooted human endeavors as forest archery, shelter and fire building, guided mushroom foraging, nature art, and specialized ceremonies and rituals. I have spent the last 4 years conducting therapy in my private practice. I specialize in life coaching, spiritual development, personal growth, getting unstuck, trauma, life transitions, career success, self-esteem and self-image, men’s issues, and rites of passage. I am also looking to form men's groups and retreats, so I am very interested in men's work/men's issues (mythopoetic men's movement). One of my most passionate interests and endeavors is utilizing a unique balance of humor, creativity, performance art, and psychological-cultural science and observation for motivational staff retreats. I received a Master’s in Counseling and a Master’s in Education, as well as a PhD in health psychology with a focus on effective coping mechanisms for daily and life stressors and alternative healing modalities. My doctoral research focused on the intersection of ethnopharmacology and psychology—specifically the healing potential of ayahuasca, an Amazonian plant medicine (entheogen), used by shamans for thousands of years to cure a voluminous array of human physical and psychological maladies. Over the last decade, I have combined my nature-based, psychedelic, and clinical experience toward a focus on optimal living and radical flexibility and achievement, employing neuro-cognitive restoration and peak performance components, which includes such concepts as flow states, “bullet-proof mind” modalities, authenticity, psychitecture (reprogramming negative feedback loops), dream work, and behavioral health support (nutrition, movement, etc.). I have also researched the remarkable properties and potential of psilocybin mushrooms for not only PTSD, anxiety, and depression, but also for helping to re-wire the brain, and changing our maladaptive “programming,” which contributes to negative behavioral and thinking patterns. Therefore, I assist clients in preparation and integration following this work that they do on their own. I have worked alongside physicians and nurses as a behavioral health consultant, utilizing a blend of motivational interviewing, nutritional education, and a variety of alternative healing modalities (breathwork, Eastern movement forms, Earthing, etc.). I have also been actively involved in professional cultural anthropology associations and consciousness groups and has given talks at Southern Oregon University in Ashland, OR, the Happiness Institute and California Institute of Integral Studies in San Francisco, and the Anthropology of Consciousness on such topics as consciousness expansion, shamanism, Jungian archetypes, and the healing potential of entheogenic compounds. I have also spent nearly a decade in the business world as a consultant, corporate trainer, and business leader and have a great deal of experience in motivation, success training, and life coaching, which I blend with my clinical research and experience. I have an eclectic approach to counseling individuals that includes Impact Therapy, mindfulness techniques, dream journaling and interpretation, eco-therapeutic techniques, Somatic Therapy, cognitive-behavioral approaches, Neuro Linguistic Programming, Psycho-Cybernetics, Existential Therapy, Acceptance and Commitment Therapy, and Narrative techniques.

Psychologist Jaelah Mendez providing different types of therapy in Gresham

Jaelah Mendez

Clinician
License Type(s): FL LCSW SW14654, OR LCSW L13625
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
9 years offering treatment

I am an empathetic clinician who believes the therapeutic process offers solutions, guidance as well as support. Through my years of practice I have developed tools that allow me to help guide you in your healing process. I am a Licensed Clinical Social Worker, Qualified Supervisor, Activist, Educator and Community Influencer. I have over 10 years experience elevating voices and inspiring change. Through my approach I empower individuals to accepting who they are while navigating the changes needed in their lives. I believe we are complex individuals; with the right partnership we can create change. I know the importance of a good therapeutic relationship and I am here to offer a safe space where we can navigate life challenges together. I am committed to my clients and their journey. My therapeutic approach can be described as client-centered and use methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused as well as other evidenced based interventions that will help meet the clients needs.

Psychologist Marla Moreno providing different types of therapy in Gresham

Marla Moreno

Clinician
License Type(s): OR LPC C4003
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
8 years offering treatment

Hi, my name is Marla, I am a licensed professional counselor in Oregon with 8 years of experience working as a counselor and therapist. I have worked with clients experiencing a wide range of concerns including anxiety, depression, adjustment challenges, social and relationship issues, trauma, Bi-Polar, Anger , self-esteem, communication challenges, and Internet use issues. I believe that everyone has the capacity to reach an improved state of health. I employ an eclectic approach to counseling, with an emphasis on Cognitive Behavioral, Rational Emotive Behavioral, Motivational skills, mindfulness and somatic skills that support improved health. Every day we make Choices. Sometimes we are not even aware of the choices we are making or thoughts we’re thinking, until we are facing the implications of those thoughts, words and choices. Learning skills to support improved communication and behaviors often result in improved problem-solving capacity, feelings of increased self-esteem, calm, and peace in our relationships at home, at work and especially with ourselves. I specialize in working with humans ages 18 to 75yrs old.. My style is empathetic, direct, and warm. I engage an integrative, holistic, and mindful approach to counseling. I’d like to assist you in identifying the goals you want to work toward; along with forming a treatment plan to navigate the steps and process in the achievement of those goals. If you are ready to take that step, I’m here and I look forward to meeting and working with you.

Psychologist Devon Edwards providing different types of therapy in Gresham

Devon Edwards

Clinician
License Type(s): CO LPC LPC.0021892, OR LPC C10842
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
4 years offering treatment

Integrated holistic healing is not unidimensional, nor could it be. The concept of integrated healing is one which encompasses the whole. That being the mind, body and spirit of an individual. As an integrated health coach and mental health counselor, this is not simply my job, but my calling and deepest passion. Helping guide individuals who seek a deeper understanding of their inherent sense of wholeness, freedom and liveliness. As a former collegiate athlete, personal trainer, and integrated health coach, responsibility and overcoming adversity have become essential characteristics towards my way of being. These experiences matched with the teachings found at Naropa University allow me to bring forth an alternative approach to mental health counseling. I would love to hear from you. I currently have openings and am exhilarated by the opportunity to work with men, adolescents, and teenagers wanting to improve their mental health. We will work towards seeking greater clarity, fostering awareness, and shifting maladaptive behaviors and ideologies.

Psychologist Laura Clarke providing different types of therapy in Gresham

Laura Clarke

Clinician
License Type(s): OR LPC C9895
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
4 years offering treatment

I am a Licensed Professional Counselor (LPC) with over 3 years of experience in the field of mental health. I specialize in working with adults, teens, and families who are struggling with depression, anxiety, burnout, and other mental health issues. I also have experience working with LGBTQ+ clients. My approach to therapy is collaborative and strengths-based. I believe that everyone has the capacity to heal and grow, and I work with my clients to identify their strengths and resources. I also believe that it is important to create a safe and supportive space where clients can feel comfortable sharing their thoughts and feelings. I offer individual, family, and group therapy. I also offer teletherapy, which means that you can meet with me from the comfort of your own home. I specialize in the following areas: Depression Anxiety Burnout Family therapy Teen therapy LGBTQ+ therapy What to Expect, Your first session will be an opportunity for us to get to know each other and discuss your goals for therapy. I will ask you about your history, your current concerns, and what you hope to achieve in therapy. I will also explain my approach to therapy and answer any questions that you have. There is no right or wrong way to prepare for your first session. Some people find it helpful to write down a list of questions or concerns that they want to discuss. Others prefer to simply come in and see how things go.

Psychologist Estela Valera providing different types of therapy in Gresham

Estela Valera

Clinician
License Type(s): OR LPC C9833, PA LPC PC015550
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteem
8 years offering treatment

I am licensed in Pennsylvania and New Jersey with 8 years of professional work experience working as a psychotherapist. I have worked with clients with a wide range of concerns including relationship issues, parenting problems, depression, anxiety, career and academic challenges, and managing emotions. I have also helped many people who have experienced physical trauma or emotional abuse and have experience working with motivation, self esteem, confidence and breaking generational cycles. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach combines cognitive-behavioral, humanistic, psychodynamic and cognitive-processing therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Monica Schneider providing different types of therapy in Gresham

Monica Schneider

Clinician
License Type(s): OR LPC C0291
Mental Wellness Specialties: GriefCareer difficultiesDepressionCoping with life changesADHD
20 years offering treatment

Hello I know it takes some courage to ask for help. I hope the connections we make will your goals to be realized. I am Licensed Professional Counselor in Oregon with 18 plus years of professional work experience. My doctorate degree is in Industrial Psychology with a special interest in career development. I have experience in helping clients with coping with grief, coping with loss, career difficulties, depression, coping with life changes, concentration, & memory. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Parker Anderson providing different types of therapy in Gresham

Parker Anderson

Clinician
License Type(s): OR LPC C10350
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
4 years offering treatment

My philosophy in the counseling relationship first centers on my goal to create a space where you feel safe, cared for, respected and welcomed to explore deeper layers of your personal identity. We collaborate to name goals for your care for mental health care and dual diagnosis counseling. Care will include overarching social justice lens, our conversations will naturally include your cultural identities and social locations as well as the boarder contexts of your lived experience. Through our collaboration, we will work towards exploring your personal worldview to affirm your strengths. I am honored to bare witness to your story. My philosophy in the counseling relationship first centers on my goal to create a space where you feel safe, cared for, respected and welcomed to explore deeper layers of your personal identity. We collaborate to name goals for your care. Care will include overarching social justice lens, our conversations will naturally include your cultural identities and social locations as well as the boarder contexts of your lived experience. Through our collaboration, we will work towards exploring your personal worldview to affirm your strengths. I am honored to bare witness to your story. My clinical training has been focused on addictions, crisis intervention/acute care settings, grief and bereavement, and sexual/gender identity with adults. I have worked in co-occurring residential, intensive outpatient and inpatient for the past 7 years. I work to focus on mind, body and spirit in the counseling room.

Psychologist Annie Mays providing different types of therapy in Gresham

Annie Mays

Clinician
License Type(s): OR LMFT T0810
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTEating disordersDepression
20 years offering treatment

Hi! My name is Annie and I have been a therapist for over 20 years. I am so glad you found your way here today. Just by dropping in here, you have taken a HUGE step in your healing journey. As Lao Tzu says, "The journey of a thousand miles begins with one step." Today you have taken that step. I'm so proud of you already! We are going to rock this healing process together. The most important thing in the world to me is to sit with you in your pain. You are not alone, and we will figure this out together. I am an eclectic therapist who uses multiple modalities specific to each client's needs. I love using Narrative and IFS. I work with humans struggling with Eating Disorders, and co-occurring issues such as Anxiety, Depression, Self Harm, Substance Abuse/Addiction. I am also comfortable working with those who identify as LGBTQIA+, Gender Dysphoria and Sexual issues/dysfunction. It is so important that my clients feel the warmth of me and my energy - this is your healing process, and while it is a journey, it should also feel comfortable. I will push you, but not more than you are ready to be pushed. Our first session will feel a little bit like an interview for both you and me! You are interviewing me too!

Find a Therapist Near You in Gresham , Oregon

Finding a licensed therapist near you in Oregon can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Oregon is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Oregon, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Oregon (OR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Oregon, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Oregon with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Oregon

When searching for a therapist near me in Oregon, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Oregon, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Oregon.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Oregon want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Oregon

BetterHelp simplifies the process of finding a therapist near you in Oregon without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Oregon (OR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Oregon

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Oregon, including residents in Gresham.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Oregon do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Gresham can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist