Sudden growth can be a great thing in life, or it can be a challenge. Any life change should be met with by preparation and having a sense of what you want. One person who can help you with growth problems is a counselor. If you're having a hard time adjusting to life, be it a move or a loss, a counselor can help. 

Gresham is a town known for its growth. Originally a sleepy town, now it boasts a sizable population. A counselor based in Gresham can help you handle any growths in life. Speak to one today and see how they can help. 

This is Dr. Terri Lechnyr's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): Ph.D., LCSW,PLLC
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem
Years of Experience: 19

Do you struggle with codependency or are a people pleaser? Do you have an Anxious attachment style and struggle with relationships? Do you tend to have racing thoughts and have trouble relaxing? You are not alone now! I will work with you to be happy, calm, confident, and rock your own life! ****If you are choosing my profile, kindly send me a personal message before booking a live session to see if I'm taking new clients, as this can, and does, fluctuate. ***** I offer audio (phone) only sessions and live messaging. Due to the limitations with this, I am un...

This is William Keeler's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am William Keeler, but I go by Will. I have a Masters in Social Work from Eastern Washington University and am a Licensed Clinical Social Worker in Oregon. I have worked with adults and children and teenagers for over 7 years as part of community mental health. I have extensive experience using Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Mindfulness, Motivational Interviewing and a variety of other modalities. My style is listen and understand first and help people to find their own answers and provide direction when it is needed. I kn...

This is Anna Claybaugh's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Coping with life changes, Compassion fatigue
Years of Experience: 8

Anna Claybaugh, LCSW (pronouns: she/her/hers/they/their/theirs) is here to help you find more connection and authenticity in your life, and thus, more joy & wellness. Anna works very well with people who have a hard time speaking their needs, putting themselves on the list and knowing that they are worthy of all the abundance life can offer. This includes people pleasers, highly sensitive people, those in healing professions, those with critical self talk and caregivers. In addition, as a queer person, Anna is very passionate about working with people in...

This is Denise Stuntzner's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 22

Hello! Congratulations for your willingness to reach out to the BetterHelp community! Change and peace of mind are absolutely possible to achieve and therapy is a helpful and effective way to reach your goals. I understand the importance of picking a therapist you can relate to and who possesses the experience and skill set that will work best for you. My name is Denise Stuntzner and I am a Licensed Clinical Social Worker practicing in Oregon (since 2006) and also, licensed in Montana, currently working with a small private practice in rural Oregon. I have a...

This is Ian Schroeder's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MS, LPC, NCC, CCTP,MAC, CADC III
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Anger management
Years of Experience: 11

My pronouns are he/him. My approach to counseling is as a partner to walk with someone towards a place of healing. I utilize a trauma informed, person centered approach to help others realize their potential and work closely with them, on the path of their choosing, to help them achieve their goals. I find that it is vital to the counseling relationship that we honor the unique experiences of all individuals and recognize the strengths that have brought them this far. I have personal experience with addiction and recovery that I believe enhances my ability to ...

This is Nicole Warren's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 18

How your day goes is directly related to the quality of your thinking. If you spend a lot of time ruminating; if you have anxious or fearful thoughts about the future; if you get caught in regret about the past; or, if it's plain old negative self talk, these things make it difficult, if not impossible, to be present and find worth in the present moment. And to pursue that which makes life meaningful and worth living. I have 20 years experience helping people increase the positives in their lives while decreasing the negatives. I see those who come to me as tro...

This is Bonnie Toering's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MBA,LPC
Therapy Specialties: Addictions, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 10

Hi. Thank you for taking the time to meet me. I have been a Licensed Professional Counselor (LPC) since 2012. My clinical experience was in residential treatment of women with co-occurring diagnoses, including Substance Use Disorders and Mental Health. I have an additional 5+ years of working as a Peer Support Counselor, assisting parents in the navigation of the mental health system for their children. I am a helper and teacher by nature, am curious about people, and have the ability to listen and make connections to things that don't seem to be related...

This is Nadine Porter's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MSW,LCSW,LISW-S
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 12

Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a go...

This is Dr. Susan Stuntzner's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): PhD, LPC, LCPC
Therapy Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 6

Greetings! Counseling is an exciting and personal journey! Each of us can find the answers we seek and desire! My name is Dr. Susan Stuntzner. My background is in Rehabilitation Psychology and rehabilitation counseling. I hold a doctoral degree in Rehabilitation Psychology and a master’s degree in counseling with an emphasis on rehabilitation counseling. My background has extensively focused on rehabilitation counseling and the needs of individuals with disabilities. I specialize in coping with a disability, grief and loss, employment and career transitions, anx...

This is Kimberly Gililland's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 12

Welcome! My name is Kim Gililland. I am here to offer you an amazing therapy experience. Join me in a client centered, warm and compassionate therapeutic setting. I have 11 years of experience providing therapy in a non-judge mental atmosphere. I am here to help you explore areas in your life that may be causing you stress and discomfort. I have experience serving individuals with anxiety, depression, parenting problems, those challenged with goal setting, self esteem issues, and helping you create meaningful communication patterns. I strive to help individu...

This is Marc  Rott 's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): Lcsw,Msw
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 20

My goal in working with you is to help you focus on the causes of issues rather than the symptoms. Symptoms are an excellent road map, but it’s getting to the reason that creates long-lasting change. To help you work on what your cause may be, I use Cognitive Therapy along with a focus on your thoughts and how you manage what you think. I also encourage healthy self-care so that you are both mentally and physically finding the best balance possible to have the energy for your better life. Change is possible, and you can make things different! I can help you...

This is Elizabeth "Lisa" Burdick's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MA,LCMHCS,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Parenting issues, Coping with life changes
Years of Experience: 20

Greetings! I am committed to providing a comfortable, culturally sensitive, non-judgmental counseling experience to anyone who may be struggling with life's challenges and demands. I utilize a client centered, cognitive behavioral approach which can be adapted to incorporate a client's spiritual and/or religious beliefs. I have over 20 years of experience working with individuals who are struggling with relationships, mental health concerns, substance use, and other emotional challenges. I work with all ages but specialize in young adults. While presenting iss...

This is Michaela Curtis-Joyce's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Parenting issues, Depression
Years of Experience: 12

I am licensed in Oregon with 12 years of professional work experience.I am glad you are here and I genuinely would like to help you find the right support. I believe we all already have exactly what we need. I find it quite rewarding to team up with clients and find ways to harness their strengths. I am relationship based and balance compassion with frank communication. Let's look together and make a plan for how to realize your best self. I work with adults who are struggling with adjustment, managing emotions, or who are concerned for children in their care. I...

This is Christina Hansson's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Therapy Specialties: Addictions, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Washington and Oregon with 11 years of professional work experience. I have experience in helping clients with overcoming challenges in life; including addictions, relationship and parenting issues, life transitions, and mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Susie Madison's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 5

I am a Licensed Professional Counselor who has worked within the hospital system, in the state of Texas. I have worked 7 years with Traumatic Brain Injury patients who had to deal with a variety of issues including depression, anxiety, panic attacks, memory loss, post-traumatic stress, grief, anger and loss. I work with all with kindness and respect. My passion is assisting people to find their true self, to help clients reflect on their situation, identifying what is bothering them the most, then together identify their strengths, their options available to t...

This is Glorimar Leyton's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Therapy Specialties: Addictions, Relationship issues, Parenting issues, Anger management, Coping with life changes
Years of Experience: 5

I am a Licensed Clinical Social Worker in Florida with 8 years of diverse professional work experience in both outpatient, school settings and community outreach. As a bilingual, Latina therapist, I offer Spanish/English services. I am also experienced with serving first responders and veterans. I have helped individual clients and/or their families with coping with addictions, relationship issues, parenting issues, & stress management during hardships to include homelessness and divorce. My approach is solution focused and client centered. I have a very direct ...

This is Joel Cox's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

I am a licensed clinical social worker (LCSW) in Oregon. I have worked as a solo practitioner since 2013 helping individuals, couples and families. I have 20+ years of experience in mental health and social services. I am experienced in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. My areas of specialization include treating complex PTSD, exercise and nutrition for mental health and narcissistic abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment pla...

This is William Shanahan's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MA LPC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Career difficulties
Years of Experience: 9

9 years defines my experience providing dual diagnosis mental health related counseling services to adolescents, adults and elders in a variety of inpatient/outpatient services in the criminal justice system in conjunction with integrated clinical health systems services. This experience gave me a new direction and way of life consisting of personal growth and change I would like to share with you. Our goal is to share my experiences with those who seek to enhance their level of personal growth and change. Serving adolescents, adults, elders, couples, families ...

This is Christina  Boets 's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Depression, Coping with life changes
Years of Experience: 4

Hello I am a licensed marriage family therapist in California with 4years experience primary working with those striving to overcome substance abuse issues. I have worked with a variety of clients with anxiety, depression, trauma, Family & relationship issues , and transitional periods in life. I enjoy to work collaboratively with my clients to help them to identify their current areas that are looking to strengthen or let go of. Each treatment approach is tailored to the needs of the individual. I utilize motivational interviewing, cbt and dbt Counseling a...

This is Richard "Rick" Dawson's avatar and link to their profile
One Of Many Online Therapists Serving - Gresham, Oregon (Gresham, OR)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Depression
Years of Experience: 25

This year, 2023, I turned 70. After being retired since just before the pandemic hit, I decided it is time for me to start practicing as a therapist again, as it has been my biggest passion in life, and there are more people reaching out for help than there are therapists to help them. I am currently licensed in Oregon with 25 years of professional work experience. I have experience in inpatient and outpatient therapy, both group and individual. After working as a musician in my 20s and 30s, I started my counseling career 31 years ago in 1992, when I was 39 yea...

Having A Hard Time Selecting A Mental Health Professional In Gresham?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Gresham area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Gresham and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Gresham or elsewhere in Multnomah or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Gresham therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Gresham due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Gresham and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Gresham to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Gresham, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Gresham, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97230 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Gresham:

97030, 97080, 97230, 97233

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.