Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 20

I am a board certified and dual licensed counselor, providing over 20 years of Forensic, Behavioral, and Addiction counseling services. I believe in motivating and encouraging awareness through respect, integrity and person centered and strength-based approaches. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and regain life balance. I offer a relaxed and welcoming atmosphere with an interactive conversational style. My philosophies are rooted in cognitive behavioral and solution focused approach...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Compassion fatigue
Years of Experience: 6

I began my career in mental health providing services in residential care environments. I have worked with children and youth, adults, and seniors both in residential and outpatient settings. I have worked with a variety of mental health concerns including depression, anxiety, trauma, self-esteem, grief and loss, and body image concerns. I also have experience working with substance disorders. I enjoy a variety of activities in beautiful Central Oregon. I love to hike and camp with my dogs. In the summer I enjoy swimming and canoeing. I am an incurable rock hound...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 18

How your day goes is directly related to the quality of your thinking. If you spend a lot of time ruminating; if you have anxious or fearful thoughts about the future; if you get caught in regret about the past; or, if it's plain old negative self talk, these things make it difficult, if not impossible, to be present and find worth in the present moment. And to pursue that which makes life meaningful and worth living. I have 20 years experience helping people increase the positives in their lives while decreasing the negatives. I see those who come to me as tro...

Specialties: Stress, Anxiety, Relationship issues, Grief, Career difficulties, Depression
Years of Experience: 10

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 3

As a therapist and counselor, I have more than 25 years of experience as well as many years in program development, administration, and counseling. I have worked with nearly all populations with the exception of small children. I see my work as a functional support for the client and or family system so that I am seeking any way possible that I can support, the individual, couple, or family to improve their quality of life in the short term. Because of my long term experience in many different settings, I work hard to listen closely to the person seeking help and...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 19

I am a Licensed Professional Counselor and Nationally Certified Counselor with 19 years of experience. I provide individual, couples, and marriage and family therapy. I work with a wide range of issues ranging from anxiety, depression, anger management, grief, transitions, DSM disorders and beyond. I use a Solution Focused approach in counseling; this is based in cognitive-behavioral ideology. I also use Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). This means that I will share any idea, theory, model, philosophy or life exper...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 16

Hello. I am a licensed clinical social worker (LCSW). I attained a Master’s Degree in Social Work at Walla Walla University in 2010. I have 15 years experience in mental and behavioral health working with people of all ages in both addictions and mental health. For the past 6 ½ years, I worked at the VA helping Veterans address symptoms associated with PTSD, Insomnia and nightmares, Anxiety, Depression, Bipolar Disorder, chronic pain, addictions, psychosis, and other mental health disorders. I am a transpersonal therapist which means I take a holistic, therapeu...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression
Years of Experience: 9

Hello, I'm Laura! I am a Licensed Professional Counselor, a Registered Play Therapist and a National Certified Counselor. I graduated with a Master's degree in Marriage and Family Counseling in 2012 but the focus of my work experience has been with individuals, families and couples equally. I have worked in a group home, in office settings and I have also provided in-home counseling during the past few years. My hope is that whatever life situation you are facing, I can provide an open heart and a counseling relationship built on respect and trust. I have ex...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 13

Hello! My name is Katie Cowan and I am a licensed mental health counselor. I have 13 years of experience providing counseling to individuals on a variety of issues including depression, anxiety, trauma, work/school problems, addiction, self esteem, relationships problems, and more. Everyone needs help from time to time. You are not alone. Take a step towards your health and get started today. Thank you, I look forward to working with you!

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, ADHD
Years of Experience: 7

I am licensed in Washington with 7 years of professional work experience. My clinical experience is working with children, adolescents, adults, and families to address varying issues including ADHD, behavioral concerns, depression, anxiety, trauma, life transitions, etc. I work from a client-centered, strengths-based perspective, utilizing a multicultural lens. I also use other therapy modalities that are solution-focused and integrate family dynamics depending on your needs and goals.

Specialties: Trauma and abuse, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 16

I am licensed in Oregon with over 16 years of professional work experience. I have experience in helping clients with chronic illness, trauma and abuse, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I also have extensive experience working on health goals with folks who are going through or have had bariatric surgery. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues
Years of Experience: 6

I am licensed in Idaho with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Intimacy-related issues
Years of Experience: 10

I am licensed in Idaho with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Johnson City can feel intimidating. Once you narrow your search for a counselor near the Johnson City area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Johnson City, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Johnson City or elsewhere in Clackamas or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Johnson City counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Johnson City area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Johnson City Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Johnson City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Johnson City: $150-$500
  • Counseling with therapists in Johnson City: $100-300
  • Therapy with a psychologist in Johnson City: $100
  • Therapy with a mental health counselor in Johnson City: $80

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Johnson City and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Johnson City virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Johnson City has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Johnson City, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Johnson City counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Johnson City, OR, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97267 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Johnson City can be a great option.

How Should I Prepare For My First Session With A Johnson City Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Johnson City area, including:

  • CBT in Johnson City
  • DBT in Johnson City
  • Substance use therapy in Johnson City
  • Couples therapy in Johnson City

A woman meets with a therapist online in her home city of Johnson City.

Below are some of the zip codes served by BetterHelp therapists in Johnson City:

97267

Popular Cities Near Johnson City, OR

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