I imagine you may be experiencing a number of emotions. Are you feeling overwhelmed by the process of selecting a counselor? Hopeful about the possibility of receiving support and making change? Skeptical about how an online therapist profile can actually give you a sense of a therapist's approach and how you might be able to work with them? You're not alone. I can tell you facts about me. I am a Licensed Clinical Social Worker (LCSW) licensed in the States of California, Oregon and Washington. I attended the University of California, Berkeley and receive...
As your therapist, I will listen with patience and encouragement and without judgement. My expertise includes reducing depression and anxiety, and helping you through hard times to flourish. My approach is intuitive and creative, yet is also evidence-based, using mindfulness training, Cognitive Behavioral Therapy (CBT) , expressive arts, and more to reduce your distress and improve coping. Our sessions will provide you an opportunity to express feelings and learn new skills to improve your quality of life. In your confidential sessions, you will discover the powe...
We all have times in life when our inner strength is challenged and in those moments having someone with you makes it easier. I use techniques that can easily be fit into a busy life. We will work together to create a counseling space where you can be yourself and feel cared about. I want you to get back into the flow of your life where the weight of your burden is lifted from your shoulders! It will feel like taking a deep breath of fresh, clean air. You will find new ways of being that can last and bring new energy into your life. As a counselor, I have been...
My name is Molly Bean and I’m a Licensed Clinical Social Worker in the state of Oregon. I earned my Master of Social Work degree from Portland State University in 2016. I have been employed at a child abuse intervention center since 2011 and have filled numerous roles but have been a child and family therapist since 2016. Most of my clients have experienced trauma, anxiety, depression, domestic violence and loss. I have treated individuals from as young as three through senior years. I have found that the most important aspect of therapy is feeling trust and conne...
Hi there! My name is Jen and I am a Licensed Professional Counselor in the beautiful state of Oregon with over 9 years of experience in working with adults and couples. I believe that we all have the ability to create wholeheartedness within ourselves, but sometimes we just get stuck in old patterns of thoughts and behaviors that are no longer serving us. It can be difficult to get out of the habit of these patterns, which can leave us feeling frustrated, ashamed, hopeless, and so many of the other not-so-fun feels! Therapy can be a helpful tool in dealing ...
Hello and welcome! I’m Darren. I want to work with you. I am a Licensed Professional Counselor in the beautiful state of Oregon. I have over 16 years of direct clinical experience working with people from diverse backgrounds and in different mental health settings. I have been a high school counselor. Young people are impressive. They are resilient. There were many sad and heartbreaking stories. Families comes in all sizes and shapes and they are doing the best they can. I was a crisis worker assessing risk and functioning at the hospitals. You learn quickly the v...
My name is Cindi Gray, LCSW (pronouns she/her) I received my Bachelor of Science Degree in Health Care Administration and a Master of Social Work Degree with a focus on social justice. I have worked as a Licensed Clinical Social Worker since 2015. Prior to that I have worked in end of life care and advocacy in support of all persons receiving quality medical and mental heath care. I am a Certified Clinical Trauma Therapist and seek to create a safe space to share your unique story. I have supported individuals for most of my career in the area of elder...
I am a Licensed Professional Counselor (LPC) and Certified Alcohol and Drug Counselor in the state of Oregon. I have over 15 years experience with survivors of interpersonal violence, sexual abuse, abuse and neglect in family of origin, and attachment trauma. I have also worked extensively with hundreds of individuals with co-occurring substance use disorders. Our therapist-client relationship is one that relies on our shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience. My clinical app...
Hi, I’m Bre, preferred pronouns she/her/hers. I am a licensed professional counselor (LPC) in Oregon, with over six years of experience. I have worked with individuals of all ages, with majority of my focus presently on young adults. Within sessions, I take the approaches of client-centered and strengths-based counseling while remaining rooted in mindfulness. I have gained the insight and skills to show up fully for myself and others in session. I have cultivated self-awareness through meditation classes and retreats that have aided my own self-discovery of in...
Hi. Thank you for taking the time to meet me. I have been a Licensed Professional Counselor (LPC) since 2012. My clinical experience was in residential treatment of women with co-occurring diagnoses, including Substance Use Disorders and Mental Health. I have an additional 5+ years of working as a Peer Support Counselor, assisting parents in the navigation of the mental health system for their children. I am a helper and teacher by nature, am curious about people, and have the ability to listen and make connections to things that don't seem to be related...
I am a licensed clinical social worker in California, Kentucky, Idaho, and Oregon with over 30 years of experience working as a therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, work conflicts, and day to day problem solving. My therapy style is strength based. I believe in treating people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral considering the person in their environment. Often what is needed is a safe place to be heard. I will t...
Hello and welcome! I am a Licensed Clinical Social Worker in the State of Oregon and have been providing therapy to clients from all walks of life and across the life span for 8 years. I understand how difficult opening up can be, and I know that finding the right person to talk with is important. It is my honor to help people live life to their fullest potential. Together we will work through any obstacles you may be having and explore self defeating thoughts that are keeping you stuck from living the life you want. We will work towards a greater sense of self ...
Life is difficult. Signing up for therapy takes courage and I am honored to work with you to figure out what is going on and how to address life's challenges. I am licensed in the state of Oregon with 7 years of professional work experience. I have experience in helping clients with family issues, depression, stress, anxiety, & life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I am an Oregon Licensed Clinical Social Worker, (LCSW). I am credentialed in addictions--CADC I, and I am also credentialed in MRT, a reality therapy which has been proven to be particularly effective in correctional institutions. I obtained my Bachelor of Arts in Social Sciences from Hawaii Pacific College in Honolulu. I graduated with my Master of Social Work degree from the University of Hawaii at Manoa in 1989. Living and working in Hawaii and having attended the School of Social Work where all of our classes had an emphasis on cultural awar...
I am a Licensed Clinical Social Worker in Oregon with 17 years of special training and experience in interviewing, counseling, and coaching clients with emotional and mental disorders. As a social worker, I help clients with stress and anxiety, relationship issues, family conflicts, crisis intervention & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. Together, we will develop a treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take th...
I am licensed in Oregon with 4 years of lisenced professional work experience and 8 years of community resource and support. I have experience in helping clients with stress and anxiety, coping with grief and loss, sleeping disorders, & parenting issues. I strongly believe that no one is broken, but you may need support in finding what is best for you and help you in finding the path to heal from all of the trauma that can occur in life. My hope is that I can help you access your own wisdom because the only one that knows what's best for you is you. I want to coll...
I am licensed in Oregon with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, ADHD, Autism, parenting issues, depression, and I am certified in trauma work. I believe in treating everyone with respect, sensitivity, and compassion. I utilize an eclectic blend of treatment modalities to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and help guide you in that process.
I am a Licensed Marriage and Family Therapist in California and New Jersey with over 18 years of experience working with the LGBTQIA+ community, children and adults with trauma history along with those struggling with suicidal ideation and self-harm, parenting issues, anxiety and depression. I have seen firsthand the difference a caring, empathetic, and attentive adult can make in a person’s life and feel honored when that can be me. For the last 8 years I have worked as a "crisis counselor" and clinician, seeing clients on a regular basis as well as supporting...
I am licensed in Oregon with 10 years of professional work experience. I am the Director of Equity Grievance/Title IX Coordinator at Southern Oregon University. I am also a consultant with Veracities, training interviewers in the Forensic Experiential Trauma Interview. I have been faculty for Being Trauma Informed and the National Center for Campus Public Safety; teaching how to Conduct Trauma Informed Investigations. I am a founding Board member of the You Have Options Program, am on the Executive Board of the Jackson County Council Against Domestic and Sexual ...
Having A Hard Time Selecting A Mental Health Professional In Johnson City?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Johnson City area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Johnson City and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Johnson City or elsewhere in Clackamas or the state of Oregon.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Johnson City therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Johnson City due to a higher cost of living.
Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Johnson City and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Johnson City to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Johnson City, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Johnson City, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97267 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Johnson City:
97267
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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