This is Candace Sebastian's avatar and link to their profile

Candace Sebastian

Offering therapy in OR
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepression
3 years of experience

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in the field of counseling and mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, LGBT, and chronic mental illness. My counseling style is warm and patient. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines humanistic, interpersonal, and cognitive-behavioral counseling. I am also formally trained in EMDR. With the ups and downs of life, I understand that you are most likely here during a more challenging time. You may be experiencing loss of a relationship, struggling with addiction, loss of job, arguing with your partner, feeling lonely, struggling with family issues, feeling unworthy or not good enough. It takes courage to seek help during these times, and I am here to help you. I am glad that you are here and I am looking forward to working with you. ~ Candace, LCSW

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Laura Bollin

Offering therapy in OR
License: LCSW Oregon,LICSW Washington
Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
10 years of experience

Hello, my pronouns are she/her. I'm a Licensed Clinical Social Worker. This means I'm trained to look for the many factors that can affect a you, and not just focus on a disease. I've worked with individuals who are dealing with depression, bereavement, end of life, compassion fatigue, and relationship issues. I use my compassion, experience, training, and faith to help others. I also use Motivational Interviewing, Cognitive Behavioral Therapy, and Modeling as needed. I've worked in counseling, hospice, and hospitals. I received my Master's in Social Work from Boise State University. I'm a spouse, Christian, Ally, outdoors woman, animal lover, and avid reader. If you need someone who will listen, encourage, and offer you tools to cope with your challenges, please contact me. I'd love to work with you.

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Rebecca Wilkinson

Offering therapy in OR
License: LCSW
Stress, AnxietySelf esteem
5 years of experience

I am a Licensed Clinical Social Worker in the state of Oregon. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 11 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about helping people realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely enjoys learning about and helping others.

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Margaret Warren

Offering therapy in OR
License: MA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

My skills as a psychotherapist of over 25 years combines a solid history in the healing arts as well as the performing arts. My experience in both agency work and private practice includes treatment of young people, adults, couples, families and groups dealing with issues of depression, anxiety, sexual abuse, trauma, relationship dynamics and many other concerns. I view therapy as an empowering treatment as it supports one in living a healthier, richer and more integrated life . I feel that pain and loneliness we all know as a paradoxically shared experience. I believe that we cannot go from birth to the age of accountability without experiencing wounds. We are driven by our wounds. I work collaboratively with my clients to help them navigate through life's transitions, resolve numerous issues and achieve goals to create change. A graduate of Pacifica Graduate Institute I received a background in Jungian psychology. In my years of experience working with the plethora of issues I have developed a foundation as a Client centered/Humanistic therapist. However, I tend to tailor my treatment to the needs of each individual.

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Kira Gill

Offering therapy in OR
License: M.Ed., LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
10 years of experience

I am a holistic provider and believe that skill and will can get us through any problem we face in life. Sometimes, we grow up not necessarily gaining useful tools to part the way to clarity, and for that reason, we may reach out to others for more support. I am here to guide you through those trying times. With a Master's of Education and a professional license in Counseling, I have worked with individuals learning to get through a wide range of concerns, from bouts of anxiety, to depression, grief, work/life issues, relationship issues and sexual trauma. I've worked with students in the school setting, also with children and their families. In addition, I have experience in areas of foster care and adoption. I will not only guide you through the issues you may be facing, but will also do my best to provide psychoeducation so that you will gain a deeper understanding of how to navigate in the future independently. I will at times, provide an exercise or something to think about and answer for our next session. The work we will engage in will always serve a purpose and keeping an open mind is essential. Every problem isn't always a nail and sometimes a hammer will not fix every problem. I look forward to empowering you with the effective skills to use while on your journey to feeling your best!

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Laura Angers Maddox

Offering therapy in OR
License: LPC
Stress, AnxietyTrauma and abuseParenting issuesDepression
9 years of experience

Hello, I'm Laura! I am a Licensed Professional Counselor, a Registered Play Therapist and a National Certified Counselor. I graduated with a Master's degree in Marriage and Family Counseling in 2012 but the focus of my work experience has been with individuals, families and couples equally. I have worked in a group home, in office settings and I have also provided in-home counseling during the past few years. My hope is that whatever life situation you are facing, I can provide an open heart and a counseling relationship built on respect and trust. I have experience working with survivors of trauma and abuse, individuals with depression, stress and anxiety, as well as couples with relationship distress. When working with survivors of trauma, I use a technique called Trauma-Focused Cognitive Behavioral Therapy. I use other techniques as well, such as cognitive-behavioral therapy when working with depression and anxiety, and systems theory when working with couples and families. My style of counseling is accepting, understanding and encouraging.

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Amanda Allen

Offering therapy in OR
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
4 years of experience

I am licensed in North Carolina and Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Sheri Hamilton's avatar and link to their profile

Sheri Hamilton

Offering therapy in OR
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Tabitha Ramos's avatar and link to their profile

Tabitha Ramos

Offering therapy in OR
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
3 years of experience

Are you struggling with anxiety, sadness, or relationship problems? Life can present us with challenges that impact our ability to cope. There are times when we need support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy in a warm, caring, safe, non-judgmental space. I am connected both through my education and through my own therapy journey. I view myself as your partner on your therapy journey to help you find wholeness and healing. I offer live video, telephonic, and live chat appointments. Weekend and evening hours available. I am licensed in Kentucky, and have over 25 years of experience in the field of social work with over three years of experience in counseling. Reach out to me today so we can begin your journey towards healing.

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This is Meghan Thivierge's avatar and link to their profile

Meghan Thivierge

Offering therapy in OR
Stress, AnxietyFamily conflictsParenting issuesCoping with life changesCompassion fatigue
15 years of experience

Greetings! My name is Meghan and I'm Licensed Clinical Social Worker in Oregon with over 15 years of clinical social work experience. I have experience in helping clients with stress and anxiety, parenting issues, family conflict & coping with life changes. I believe every individual is innately whole, wise and has many strengths that assist in navigating life's challenges. Taking the first step in seeking a more fulfilling life takes courage and it is an honor to support you in that process. In working with clients, I draw from several approaches including; strengths based approaches, mindfulness, acceptance and commitment therapy, narrative, DBT and mindfulness-based CBT. All my work is conducted within a trauma-informed and culturally sensitive lens. I enjoy working with people who are curious and motivated to engage in this work together. I look forward to hearing more of your story and discovering if we are a good match on this journey.

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How to find counseling in Rivergrove

Finding the best therapist close by in Rivergrove can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rivergrove. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rivergrove, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rivergrove or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rivergrove area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rivergrove, elsewhere in Clackamas, or in the greater state of Oregon.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rivergrove area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rivergrove therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rivergrove due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rivergrove may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rivergrove, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rivergrove above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rivergrove helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rivergrove therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rivergrove therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rivergrove therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97035 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rivergrove counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rivergrove licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rivergrove, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rivergrove has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rivergrove.

Below are some of the zip codes served by BetterHelp therapists in Rivergrove:

97035

Popular cities near Rivergrove, OR

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