Your mental health is just as important as your physical health, but many people don’t take it seriously. If you leave a mental health condition untreated too long it will start to affect all aspects of your life and can even affect your physical health. The City of Wilsonville has quite a few excellent therapists who can help you. 

Wilsonville is a bustling city with more jobs than it has residents, which is great for the community and the economy. Not only that but they also take their recreation seriously, with 12 different parks to enjoy. However, if your mental health is ailing you are probably not going to want to enjoy the park or anything else. That is why you should talk to one of the Wilsonville therapists today. 

This is Dr. Tina Marie  Glover's avatar and link to their profile

Dr. Tina Marie Glover

Offering therapy in OR
License: LPC, LPCC,CRC
Stress, AnxietyAddictionsTrauma and abuseDepression
22 years of experience

Hello, my name is Dr. Glover; I’m originally from San Diego, California. I received my doctorate degree from Oregon State University in Counseling with a specialty in Counselor Education & Supervision. I’m a repeat Alumni of Portland State University receiving a Masters of Science in Counseling with an emphasis on Rehabilitation and Community Counseling and a Bachelor's of Science in Sociology and Psychology. I’m a Nationally Certified Rehabilitation Counselor, a Nationally Certified Dialectal Behavioral Therapist, a Nationally Certified Addictions Counselor as well as a Licensed Professional Counselor in multiple states. I have worked in the human service field for over 20 years. My experience allows me to walk through the journey of change with my clients in an empathetic, compassionate, and understanding manner. I have worked with individuals and couples, adolescents and adults. All experiencing a range of individual issues including but not limited to trauma, depression, anxiety, anger management, addictive behaviors, parenting challenges, and career challenges. I have worked in residential, outpatient, academic, and correctional settings. My theoretical orientations are client center and individual therapy. Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy. I view counseling as an interactive and holistic process utilizing experiential techniques. My role as a Counselor is to provide an atmosphere that will allow you the client the opportunity to grow and make your desired changes using interventions.

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Janice Johnson

Offering therapy in OR
License: M.A.,LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
12 years of experience

My name is Janice Johnson, MA, LPC, and I have 12 plus years in the field of psychotherapy working with a wide range of clients. I hold a BS from Oregon State University in education as well as a Masters degree in counseling psychology. I specialize in sex abuse, depression, anxiety, relationship issues as well as family conflict. I use an eclectic approach in therapy using cognitive behavioral, solution focused, mindfulness and, Gottman approach in relationships. I have a passion to help people get thru difficult times in their lives whether It’s a transition or a traumatic event like a divorce or abuse. My goal is to always establish trust in the therapeutic environment so to best help clients to feel safe. In counseling, the best environment is one of caring and trust and I strive to provide both for my clients. Counseling can offer a fresh perspective on a situation. It is often hard to see the solution when you are right in the middle of a problem. I care about those impacted by sexual abuse as well as those who are dealing with depression and anxiety. In my practice, I will often explore unresolved family and other relational issues. I help my clients work through forgiveness and let go of any bitterness they might be holding on to. I like to help others become self-confident, insightful, and strong to face their situation to bring about healing and restoration. In my practice, I work with clients to establish their, “truths”, about who they are. Once this is established, then we have a foundation to work on instead of believing lies of shame, guilt, and thoughts that can leave one discouraged and hopeless. The mind is powerful and when we use it to heal and not to harm. I look forward to helping you thru whatever your challenge might be! Please let me know how I can help!! Therapy can be hard work but well worth the effort.

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Heath Rossi

Offering therapy in OR
License: M.A. in Counseling
Stress, AnxietyLGBTRelationship issuesAnger managementSelf esteem
10 years of experience

We've all had difficult experiences. These experiences can cause pain and suffering. I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be. I have worked with a large range of life circumstances including anxiety, depression, medical illnesses, grief, self-esteem, LGBT and loss. In these painful experiences we all are faced with healing that pain. Through my academic studies, professional work and personal life experiences I have come to believe that healing is something which can be learned. My focus in counseling has been with individuals, couples and/or a group as a guide for people as they are healing through life. Empowerment over life comes through thinking clearly and making wise choices. Unfortunately, problems can become so overwhelming that it is difficult to accomplish either one of these. We will focus on your goals and move at a pace that is comfortable for you. I can offer tools and suggestions for relief from many common and not-so common problems. I understand that a one-size-fits-all therapy approach is not always useful, so I will work with you to create personalized goals that fit with your experience. As a committed provider of therapy, I take pride in offering the best care possible. I value all forms of diversity and encourage you to bring all aspects of yourself into our work together.

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Mary "Jackie" Downie

Offering therapy in OR
License: LCSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
20 years of experience

Hello! So glad you decided to stop by! I am Jackie Downie, Licensed Clinical Social Worker. You are on your first step on your journey. Some are looking for self-improvement, some are searching for ways to handle anxiety and depression, some are hoping for a new path out of past challenges. I have over twenty years of experience in counseling and therapy. I have experience in getting people where they want to go in their lives. I would love to be there for you! When I work with people, I start with what has worked for you in the past that we can bring forward again in your present challenges. Often people have overlooked their own positive qualities or ideas that can make a big difference. Together we will explore what from your past may be holding you back, and examine and think through new ways to think about your current life and situations. You might start with some new thoughts and behaviors that will create positive change. I have worked with people experiencing anxiety, depression, attention challenges, trauma from childhood and teen years and trauma from more recent events. I have helped parents of kids of all ages and people in trouble at work. I have found ways for people who are extremely stressed by coworkers or managers to hang on and actually make their work lives better. I have helped those who have lost a special person to handle the phases of grief. Each person is an individual, with their own specific issues that they face in their lives that might be similar to others, but can never be exactly the same as another person. I am happy you reached out here. You will find the support and assistance you deserve. Hope to talk with you soon!

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Jodi Erion

Offering therapy in OR
License: LCSW,Jodi RAE ERION
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
5 years of experience

Hi, my name is Jodi Erion. I am a clinical social worker licensed in Oregon and Tennessee with 5 years of experience working as a mental health therapist and over 11 years of experience working in the mental health field. I lived in Oregon for 17 years and moved to Tennessee in May, 2022. I have worked with clients who have a wide range of concerns including depression, anxiety, low self-worth, relationship issues, and life stressors. I have also worked with survivors of trauma and emotional abuse. I believe in treating clients with respect, dignity, and compassion. My approach includes dialectical-behavioral therapy (DBT), cognitive-behavioral therapy (CBT), mindfulness, client-centered therapy, narrative therapy, and solution focused therapy. I am DBT certified and trained in trauma informed care. Together, we will customize your treatment plan to meet your specific needs. If you are ready to take the steps towards healing and relief, I am here to support you. As a mother with a newborn, chat and phone sessions will work best for me. I look forward to joining you on you journey!

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Marc Rott

Offering therapy in OR
License: Lcsw,Msw
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
20 years of experience

My goal in working with you is to help you focus on the causes of issues rather than the symptoms. Symptoms are an excellent road map, but it’s getting to the reason that creates long-lasting change. To help you work on what your cause may be, I use Cognitive Therapy along with a focus on your thoughts and how you manage what you think. I also encourage healthy self-care so that you are both mentally and physically finding the best balance possible to have the energy for your better life. Change is possible, and you can make things different! I can help you accomplish your desired changes.

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Dr. Sylvia Ramirez

Offering therapy in OR
Stress, AnxietyRelationship issuesParenting issuesDepressionADHD
7 years of experience

I am licensed in Washington with 7 years of professional work experience. My clinical experience is working with children, adolescents, adults, and families to address varying issues including ADHD, behavioral concerns, depression, anxiety, trauma, life transitions, etc. I work from a client-centered, strengths-based perspective, utilizing a multicultural lens. I also use other therapy modalities that are solution-focused and integrate family dynamics depending on your needs and goals.

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Amanda Whelen

Offering therapy in OR
Stress, AnxietyAddictionsLGBTTrauma and abuseADHD
7 years of experience

I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rebecca Newel

Offering therapy in OR
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I am licensed in Oregon with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amy-Jo Hilts

Offering therapy in OR
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience

"With all things of life; the hardest thing to learn, is to unlearn what we think we already know to be true." I am licensed in New York, Massachusetts, and Oregon with over 12 years of Clinical Psychotherapy work experience. In a supportive non judgmental down-to-earth atmosphere I believe in complete transparency and fully engaging each client to ensure a person centered approach to treatment and goal setting. I specialize in several areas including women's issues, parenting issues, depression, anxiety, emotional distress, trauma, coping and problem solving skills, and those struggling with their day-to-day emotions and stressful situations that impact well being and decision making. Together I will help you work towards learning self awareness, identify and supportively eliminate negative beliefs that promote self doubt, self devaluing thoughts, behaviors, and fears, all while learning to communicate more openly and effectively, promoting a sense of growth, independence, problem solving, coping skills, resiliency, and an over all healthy wellbeing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Wilsonville

Finding the best therapist close by in Wilsonville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wilsonville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wilsonville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Wilsonville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Wilsonville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wilsonville, elsewhere in Clackamas, or in the greater state of Oregon.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wilsonville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Wilsonville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Wilsonville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Wilsonville may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Wilsonville, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Wilsonville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Wilsonville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Wilsonville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wilsonville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wilsonville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Wilsonville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Wilsonville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wilsonville, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Wilsonville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Wilsonville.

Below are some of the zip codes served by BetterHelp therapists in Wilsonville:

97070

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