Your mental health is just as important as your physical health, but many people don’t take it seriously. If you leave a mental health condition untreated too long it will start to affect all aspects of your life and can even affect your physical health. The City of Wilsonville has quite a few excellent therapists who can help you. 

Wilsonville is a bustling city with more jobs than it has residents, which is great for the community and the economy. Not only that but they also take their recreation seriously, with 12 different parks to enjoy. However, if your mental health is ailing you are probably not going to want to enjoy the park or anything else. That is why you should talk to one of the Wilsonville therapists today. 

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse
Years of Experience: 10

I am a Licensed Clinical Social Worker in Oregon with a Masters in Social Work from the University of Denver. I hold my LCSW license in Oregon, I have over 8 years of experience working with individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, postpartum and ADHD. I have also helped many individuals who have experienced trauma or abuse. My counseling style is calm and interactive. I believe in treating everyone with respect, sensitivity, individuality and compassion . My a...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 10

I am a marriage and family therapist licensed in Oregon with over 7 years of experience working as a medical family therapist. I have worked with an array of clients with a wide range of presenting problems including grief and loss, depression, anxiety, relational distress, and adjustment as well as clients dealing with chronic illness. As a family therapist, I am dedicated to facilitate positive change by exploring the client’s story within their context, interactions, and relationships. My personal values of compassion, care, and respect are fundamental ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 9

Hello! Congratulations on taking steps toward your healing by seeking a counselor - that takes a lot of vulnerability and bravery. The most lasting changes are made when we are in control of them, and this is a great step forward in taking control of and managing your life. I’ll tell you a little bit about me so you can decide if we might be a good fit. I’m a Licensed Clinical Social Worker in Oregon and a Licensed Mental Health Practitioner in Nebraska with over 8 years of experience working with individuals, families, and couples. I have worked at two therape...

Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Depression
Years of Experience: 5

I am a Licensed Professional Counselor (LPC) in the state of Oregon. I have been providing counseling services to individuals and families for the last five years. I have worked with individuals, children and families on a wide range of concerns including anxiety, depression, parenting issues, loneliness and isolation, grief and loss, as well as people who have experienced traumatic events including physical and emotional abuse. My counseling style is solution focused as well as client centered. I have a strong belief that the client should dictate the...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Anger management
Years of Experience: 11

My pronouns are he/him. My approach to counseling is as a partner to walk with someone towards a place of healing. I utilize a trauma informed, person centered approach to help others realize their potential and work closely with them, on the path of their choosing, to help them achieve their goals. I find that it is vital to the counseling relationship that we honor the unique experiences of all individuals and recognize the strengths that have brought them this far. I have personal experience with addiction and recovery that I believe enhances my ability to ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Career difficulties
Years of Experience: 10

I am a holistic provider and believe that skill and will can get us through any problem we face in life. Sometimes, we grow up not necessarily gaining useful tools to part the way to clarity, and for that reason, we may reach out to others for more support. I am here to guide you through those trying times. With a Master's of Education and a professional license in Counseling, I have worked with individuals learning to get through a wide range of concerns, from bouts of anxiety, to depression, grief, work/life issues, relationship issues and sexual trauma. I've wo...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Depression
Years of Experience: 20

My goal in working with you is to help you focus on the causes of issues rather than the symptoms. Symptoms are an excellent road map, but it’s getting to the reason that creates long-lasting change. To help you work on what your cause may be, I use Cognitive Therapy along with a focus on your thoughts and how you manage what you think. I also encourage healthy self-care so that you are both mentally and physically finding the best balance possible to have the energy for your better life. Change is possible, and you can make things different! I can help you...

Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Depression, Compassion fatigue
Years of Experience: 22

I am licensed in Washington with 22 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 7

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the fir...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 13

Hello! My name is Katie Cowan and I am a licensed mental health counselor. I have 13 years of experience providing counseling to individuals on a variety of issues including depression, anxiety, trauma, work/school problems, addiction, self esteem, relationships problems, and more. Everyone needs help from time to time. You are not alone. Take a step towards your health and get started today. Thank you, I look forward to working with you!

Specialties: Stress, Anxiety, Relationship issues, Eating disorders, Bipolar disorder, Depression
Years of Experience: 20

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 11

I am licensed in Oregon with over 10 years of professional work experience with individual, couples and families. I have experience and training in helping clients with relationship issues, family conflicts, trauma and abuse, & intimacy related issues. Counseling provides a safe and confidential environment in which an individual is given the opportunity for growth and self-awareness within the context of a therapeutic relationship. I believe each person’s current mental health and unique worldview has been shaped by previous experiences, and can be improved throu...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 30

I am licensed in Oregon with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in North Carolina and Oregon with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 23

I am licensed in Oregon with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Wilsonville can feel intimidating. Once you narrow your search for a counselor near the Wilsonville area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Wilsonville, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Wilsonville or elsewhere in Clackamas or the state of Oregon.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Wilsonville counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wilsonville area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Wilsonville Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Wilsonville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Wilsonville: $150-$500
  • Counseling with therapists in Wilsonville: $100-300
  • Therapy with a psychologist in Wilsonville: $100
  • Therapy with a mental health counselor in Wilsonville: $80

Some counselors in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Wilsonville and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Wilsonville virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Wilsonville has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Wilsonville, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wilsonville counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Wilsonville, OR, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 97070 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Wilsonville can be a great option.

How Should I Prepare For My First Session With A Wilsonville Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Wilsonville area, including:

  • CBT in Wilsonville
  • DBT in Wilsonville
  • Substance use therapy in Wilsonville
  • Couples therapy in Wilsonville

A woman meets with a therapist online in her home city of Wilsonville.

Below are some of the zip codes served by BetterHelp therapists in Wilsonville:

97070

Popular Cities Near Wilsonville, OR

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