This is Dana Mortensen's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression
Years of Experience: 20

As your therapist, I will listen with patience and encouragement and without judgement. My expertise includes reducing depression and anxiety, and helping you through hard times to flourish. My approach is intuitive and creative, yet is also evidence-based, using mindfulness training, Cognitive Behavioral Therapy (CBT) , expressive arts, and more to reduce your distress and improve coping. Our sessions will provide you an opportunity to express feelings and learn new skills to improve your quality of life. In your confidential sessions, you will discover the powe...

This is Mary Beckman's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): MA,LPC,NCC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression
Years of Experience: 12

Hello! I am a Licensed Professional Counselor in the state of Oregon and have been working in the mental health field for over 12 years. My approach to therapy is strengths based and solution focused. I know this is a difficult time in your life, and I am here to bear witness to your challenges as well as your strengths. I believe in focusing on problem solving and validating to move you from a 'stuck' place in your life. I also strongly believe that therapy only works when the client and therapist have a relationship of trust and understanding. It is my job to ...

This is Maureen Murray's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): MA, LPC, NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 20

Life is challenging. It can be full of change and uncertainty. I believe each of us deserves respect, compassion and empathy as we move through times that test our ability to cope, to increase psychological flexibility and foster resilience. It can be tough. It takes curiosity and a willingness to explore and discover those skills, processes and behaviors that help us to flourish. I believe we each have inner wisdom and experiences that help guide us, and that sometimes it is beneficial to have the aid of a respectful and caring outside perspective to move towar...

This is Nora Church's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): MA in Clinical Psychology ,Specialization in Grief Therapy
Therapy Specialties: Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
Years of Experience: 3

Hello I am licenced professional counselor in Portland, OR with 20+ years of experience doing counseling and case management. I have worked with clients with a wide range of concerns including parenting problems, grief and addiction. I also helpd many people who have experienced physical trauma or emotional abuse. My speciality is working with children and families doing grief therapy. While in graduate school, I received a specialization in grief therapy. I have had work experience with children receiving various school based or more day treatment types of m...

This is Rebecca Bowman's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 20

I am a Licensed Clinical Social Worker Therapist in Oregon and Missouri with over 20 years of experience working as a Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have experience working with children, adolescents, young adults, couples and family therapy. I can incorporate a faith based approach if this is the client's desire. My therapeutic style is reflective listening, encouragement, warm personality, however direct when I need...

This is Jon Kauffman's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

Sometimes life can be overwhelming and we all need help from time to time. Sometimes the help we need is just an ear to hear all the things we need to say, but have no one to whom we can say it. Sometimes we need someone who is outside our context to give us an objective perspective on our circumstances. Sometimes, what we really need is someone to call us on the nonsense we have been telling ourselves. Hi, My name is Jon and I am here to fill all those roles and more (if you need it.) I am a Licensed Professional Counselor (LPC) in the state of Oregon and a N...

This is Alicia Beephan's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): MA,NCC,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

As an Oregon Board certified Counselor I have worked passionately for over twenty years in the field of Christian ministry, pastoral counsel, workshop facilitation, life coaching and as a behavioral therapist, prior to starting my private practice. I do not hold fast to 'religion' but would describe myself as being spiritual. Much of my work has focused on women in transition, domestic violence and finding a true sense of spirituality and purpose, with a particularly keen interest for families in crisis. I have worked with clients with a wide range of concerns inc...

This is Patricia Manning's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): MA,LPC in SC and Oregon,LBSW in SC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 11

Feeling isolated, sad, anxious, confused? Or are you struggling with a difficult personal or work relationship? Sometimes life is just overwhelming and that has never been more true than with the advent of the Covid-19 pandemic. Please know that you really aren’t alone in these struggles and that you aren’t “crazy” either. My name is “Pam” Manning and I am a Licensed Professional Counselor in SC. Whether you are struggling with short term dilemmas related to your current circumstances or desire to delve deeply into your psyche to better understand yourself and ...

This is Raven  Brown-McKinney's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LCSW,CLC
Therapy Specialties: Self esteem, Career difficulties, Depression, Coping with life changes, Coaching
Years of Experience: 3

I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. I am an experienced Social Worker with crisis intervention, assessment, domestic violence, hea...

This is Andrea Bassett-Snodgrass's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LICSW,LCSW,MAC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Depression
Years of Experience: 3

Andrea Bassett is Licensed Clinical Social Worker (LCSW/LICSW). She studied and trained at University of Southern California. Andrea brings years of experience with young children, adolescents, adults, couples, and families to her private practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long te...

This is Dr. Rita Martin's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): DBH,LPC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 8

I see counseling as a process in which you the client, and I, the counselor, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. I focus on clients self-awareness, self-acceptance, and empower them to change self-sabotaging behaviors. I earned a Master of Arts degree in Student Personnel Services, Counseling from Northwestern State University of Louisiana in May 2011 and a Doctor of Behaviora...

This is Esther Zack's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 4

Hello. My name is Esther and I want to congratulate you for taking the first 2 steps required for feeling better: (1) Acknowledging to yourself that there's something in your life that isn't working the way you want, and (2) reaching out to get some help with it. The next step is finding the right person to work with. Most people start by looking for a specific technique. There are tons of techniques available and my experience is informed by many of them, as you can see in the lists below. The most important factor for therapy being successful, though, is n...

This is Demetria Bales's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 4

I am licensed in Wyoming and Oregon, with 13 years of experience in the mental health field. The last 4 years I have decided to focus on providing therapeutic services to individuals from all walks of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Michaela Curtis-Joyce's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Therapy Specialties: Stress, Anxiety, LGBT, Relationship issues, Parenting issues, Depression
Years of Experience: 12

I am licensed in Oregon with 12 years of professional work experience.I am glad you are here and I genuinely would like to help you find the right support. I believe we all already have exactly what we need. I find it quite rewarding to team up with clients and find ways to harness their strengths. I am relationship based and balance compassion with frank communication. Let's look together and make a plan for how to realize your best self. I work with adults who are struggling with adjustment, managing emotions, or who are concerned for children in their care. I...

This is Jesse Weight's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Anger management
Years of Experience: 11

Hi! My name is Jesse (She/ Her/ Hers). I am an EMDR counselor who specializes in trauma, OCD, couples, LGBT issues, and Gender AffirmingTherapy ( including hormone and surgical referrals). I also have 10 years of counseling experience working with grief, disability issues, substance use disorders, self harming behaviors and harmful or problematic sexual behaviors. I work from an Existential and Feminist perspective that is inclusive, nonjudgemental and practical. This work is my passion and I am dedicated to providing my clients with skillfully delivered and eff...

This is Kristina  Stuart's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Therapy Specialties: Trauma and abuse
Years of Experience: 13

I am licensed in Oregon with 13 years of professional work experience. I have experience in helping clients with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Lora Hasse's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavio...

This is Annie Forsyth's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): MEd,LPC,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 21

Hello, I am a Licensed Professional Counselor (LPC) and Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience. I have worked with many clients with a wide range of concerns including - - but not limited to - - anxiety, stress, depression, grief, trauma, self esteem issues, work issues, and relationship/family issues. My counseling style is warm and interactive. I am non-judgmental and believe in treating everyone with respect, sensitivity, compassion, and dignity. When working with a client, my approach combines cognitive-behaviora...

This is Vanessa  Vega's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Type Of Therapy License(s): MS,LPC,LCDC
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 6

I am a Counselor licensed in Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have experience working with clients in several areas including Depression, Anxiety, Stress, substance abuse, relationship issues, and career challenges. I have also worked with individuals who have experienced physical trauma or emotional abuse. My counseling style can be described as welcoming, open, and interactive. I believe in treating everyone equally with respect, compassion, and sensitivity. I primarily...

This is Noel Sicat's avatar and link to their profile
One Of Many Online Therapists Serving - Tigard, Oregon (Tigard, OR)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, ADHD
Years of Experience: 5

Hi! My name is Noël and I am a licensed clinical social worker in the state of Oregon, with 5+ years of post grad school experience, and 4 years prior. I went to graduate school at Loma Linda University and completed a 2 year post graduate school social work fellowship at Yale University. I want to help you with whatever situation you are facing. We all need support sometimes, and I know that taking these first steps to finding the help you need are some of the hardest. Everyone deserves to be truly heard and their life journey to be respected. I have had expe...

Having a hard time selecting a mental health professional in Tigard? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Tigard area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Tigard' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Tigard, or elsewhere in the Washington county or state of Oregon.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Tigard therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Tigard counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Tigard, OR ranges from $85-$150.
 
Some therapists in the state of Oregon will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Tigard and elsewhere throughout the state of Oregon, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Tigard offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Tigard has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Tigard, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Tigard therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 51902 people in the city of Tigard, OR finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 97224 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Tigard Make Online To Get Help From A Mental Health Professional Near You:

  • therapy in Tigard
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  • ...etc

Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Tigard therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Tigard, Oregon can serve:

97223, 97224, 97281

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Tigard' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Tigard's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Tigard, Oregon?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in Oregon?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?