Sherwood, Colorado was originally named Smockville after its founder, James Smock but was changed to Sherwood in 1891 by a local philanthropist, Robert Alexander who was from Sherwood, Michigan. It is home to the Tualatin River National Wildlife Refuge, which has almost two thousand acres of wetlands and lowlands to protect the wildlife there. 

Outdoor activities are excellent for boosting your mood by increasing your endorphins. In fact, some therapists actually prescribe physical activity for depression and anxiety. If you are suffering from one of these or another mental condition, speak to one of the psychiatrists today about exercise therapy to see if it is right for you.

This is Robert Woodhouse's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCSW,CADC I
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes
Years of Experience: 7

Hello, and thank you for reaching out to someone about your circumstances. I rely on a number of formal, evidence-based tools involving relationship skills as well as skills developed through CBT, psychotherapy, Mindfulness, and Complex PTSD. I also include strength-based and attachment theoretical models. I strive to help you arrive at your feelings of competency aimed at securing your positive identity. My personal history is that I have been helping people clinically for 10 years, first as a facilitator for Survivors of Suicide groups, as a Certified Drug a...

This is Charles McBride  (he/him)'s avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): MA,NCC,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 15

I am a professional counselor, licensed in both Wyoming and Oregon, with over 15 years of experience. I have worked as both a residential substance abuse treatment counselor and as a outpatient mental health counselor with an employee and family assistance program. I have worked with clients with a broad range of issues including substance abuse, depression, anxiety, relationship concerns and sexuality. I have also worked with first responders who have experienced trauma. My counseling style is warm and supportive, with a little bit of humor thrown into the mi...

This is Allyson Klein's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Self esteem, Depression
Years of Experience: 23

My name is Allyson Klein, and I am a Licensed Clinical Social Worker (LCSW) and have over 20 years of experience working as a therapist in the mental health field. I earned my BA degree in Psychology and Sociology from Brandeis University and my MSW degree from the University of California Berkeley, and I have worked in many different settings, providing care to people in need. My passion is to connect with people who may be struggling in their lives and help them work towards achieving their goals. I approach my clients with compassion and a non-judgmental sta...

This is Tia Lawler's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LPC,CADC I
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 5

I began my career in mental health providing services in residential care environments. I have worked with children and youth, adults, and seniors both in residential and outpatient settings. I have worked with a variety of mental health concerns including depression, anxiety, trauma, self-esteem, grief and loss, and body image concerns. I also have experience working with substance disorders. I enjoy a variety of activities in beautiful Central Oregon. I love to hike and camp with my dogs. In the summer I enjoy swimming and canoeing. I am an incurable rock hound...

This is Lexie  Ainge Cottle's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): MA,LPC,CMHC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 9

About Me I am a Child and Family Therapist, specializing in individual and family therapy for individuals of varying backgrounds. I have a private practice in professional counseling in South Jordan, Utah. I have extensive experience working with adolescents and families in the community. I received my Masters Degree in Educational Psychology from the University of Utah where I focused her studies on Cognitive Behavioral and Multicultural Counseling. I started her career in mental health as a counselor working in the school system, and has since become ...

This is Cindi Gray's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCSW,CCTP-I
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Career difficulties
Years of Experience: 8

My name is Cindi Gray, LCSW (pronouns she/her) I received my Bachelor of Science Degree in Health Care Administration and a Master of Social Work Degree with a focus on social justice. I have worked as a Licensed Clinical Social Worker since 2015. Prior to that I have worked in end of life care and advocacy in support of all persons receiving quality medical and mental heath care. I am a Certified Clinical Trauma Therapist and seek to create a safe space to share your unique story. I have supported individuals for most of my career in the area of elder...

This is Jon Kauffman's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LPC,NCC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

Sometimes life can be overwhelming and we all need help from time to time. Sometimes the help we need is just an ear to hear all the things we need to say, but have no one to whom we can say it. Sometimes we need someone who is outside our context to give us an objective perspective on our circumstances. Sometimes, what we really need is someone to call us on the nonsense we have been telling ourselves. Hi, My name is Jon and I am here to fill all those roles and more (if you need it.) I am a Licensed Professional Counselor (LPC) in the state of Oregon and a N...

This is Piper Sullivan's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Bipolar disorder, Depression
Years of Experience: 14

MEETING YOU WHERE YOU ARE. Accepting who you are today. Understanding where you have been. Exploring where you want to be tomorrow. Providing therapy for Individuals, Couples, Family, Adults and Adolescents since 2005 (Licensed in Oregon 2013). I have experience with blended families and enjoy providing help and guidance to those individuals struggling with life changes, depression, peer and social relationships, and various mental health issues. I assess client’s strengths, deficits, and support systems to enable development of Person Centered Treatment Plans...

This is Sandra (Sandi) Abegg's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): 1992 BA in Psychology; ,1994 M.Ed. in Counseling,LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 29

I have been a therapist for more than twenty-eight years. My work as a counselor includes a private practice where I work with victims of emotional, physical and sexual abuse and with people suffering from PTSD (Post Traumatic Stress Disorder). I have also advised many couples and families who are struggling with relationship problems. My practice also spanned over twelve years as a crisis relief worker for Malheur County, where I work with people in dire grief, abuse, and life crises. I also worked in the prison system for more than twenty years. I use DBT and CB...

This is Caley Clark's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 4

I am a special education teacher, school counselor and licensed therapist with 6 years of counseling experience. I love education and the quest for knowledge. I am always looking for new opportunities to learn something new. I have masters degrees in Special Education from the University of Virginia, and School Counseling/Professional Counseling from Montana State University Northern. I have experience working with Bipolar Disorder, HPPD, trauma, depression, grief and anxiety. I attended the Transpersonal Psychology 50th anniversary conference in 2019. I h...

This is Mary-Catherine Nimphius's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 7

I am a licensed professional counselor in Oregon that has been practicing for about seven years. I have worked with individuals, couples, young adults, and adolescents and their families with concerns including emotional dysregulation, depression, anxiety, OCD, eating disorders, hoarding disorders, and adjustments to major life changes. My therapy style is collaborative, compassionate, and non-judgmental; I believe everyone is doing their best and we all need support on our journeys. My approach is behavioral, both cognitive and dialectical, to foster lasting, me...

This is Anne Thompson's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 25

I am a licensed clinical social worker with over 20 years of experience working as a mental health therapist. I have worked in a variety of therapy settings throughout my career including with adults, families and adolescents. I love being a therapist and truly believe that growth and change are possible. I have worked with clients with a wide range of concerns including depression, anxiety, relationship and communication problems, parenting problems and grief and loss. I also helped many people who have experienced physical trauma or emotional abuse. My the...

This is Lilly Alexander's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 10

I have worked for the past decade in a variety of settings ranging from outpatient clinics to hospitals to private practice. I take an integrated approach to therapy with a focus on psychodynamic psychotherapy. In essence, this means helping you to understand what has happened in the past so that you can better understand what is happening in the here and now. This insight can help clients make meaningful change in their lives. I also incorporate practical skills-building and mindfulness strategies to help clients process and cope with their feelings. I see o...

This is Cindy Bennett's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): MA,EdS,LMHC
Therapy Specialties: Family conflicts, Trauma and abuse, Anger management, Depression, ADHD
Years of Experience: 30

I once read a book by Terri-Cole Whitaker called, "What You Think of me is None of my Business". and it wasn't until reading this book that I was freed from a life of trauma, depression, and post-traumatic stress-disorder. Since reading the book it has been my goal, to work with individuals to provide them with tools to live a life free from mental health issues, that may be holding them back from living THEIR happy life. I am a Licensed Mental Health Counselor and have over 30 years of experience counseling adults, children, and adolescents in an educational ...

This is Tracey Freeman's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCSW
Therapy Specialties: Addictions, Family conflicts, Parenting issues, Anger management, ADHD
Years of Experience: 10

I am a Licensed Clinical Social Worker with over 27 years working in social services and 10 years as a licensed therapist. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, substance abuse, trauma and involvement with the criminal justice system. My therapy style is to be inviting, warm and collaborative with my client. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive behavioral therapy, motivational interviewing and solution focused meth...

This is Tamara Hicks's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCMHC
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Career difficulties
Years of Experience: 5

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me, Tamara Hicks as your therapist. This disclosure will inform you about my background and counseling practice to ensure that you understand our professional relationship. I graduated from North Carolina Central University in May 1996 with dual degrees, a Bachelor of Science degree in Criminal Justice and a Bachelor of Arts degree in Psychology. I obtained my Master’s in Sc...

This is Charlotte Gibbons's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): LCSW,MA
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 20

I am a Licensed Clinical Social Worker licensed in Utah with over 20 years of experience working with trauma/abuse, family/relational, and cultural/diversity issues. I have worked with clients with a wide range of concerns including depression, anxiety, self-esteem, relationship issues, parenting problems and career challenges. I also help people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels...

This is Dr. Sviatlana  "Lana" Mitsina-Brown's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 12

Are you feeling stuck in frustrating patterns of behavior, or in relationships that are no longer working for you? Do you want to make changes in your life, but feel overwhelmed or unsure of where to start? I would be honored to help you on your journey to improve your connection to yourself and to others, and to increase your satisfaction with your life. I believe in being warm, validating, and non-judgmental with all my clients (and I am not afraid to make “dad jokes” to make you smile). I will take time to listen to you so I can understand your concerns and you...

This is Wyatt Okeefe's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 36

Hi, my preferred name is Wyatt. My pronouns He/They/His. I am a transmasculine human. I carry my professional license under the name Sheri Wyatt. I have been a Licensed Mental Health Counselor and therapist for 36 years and my preference is working with adults. I do not work with couples or families. I have specialized in working with adults who have experienced childhood abuse and who may have trauma recovery needs, intimacy and relationship issues, depression and anxiety and LGBTQ issues, especially transgender/nonbinary related issues. I have extensive exp...

This is Carisa Givens's avatar and link to their profile
One Of Many Online Therapists Serving - Sherwood, Oregon (Sherwood, OR)
Type Of Therapy License(s): MEd,LPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Career difficulties, Coping with life changes
Years of Experience: 12

Hello, My name is Carisa Bustillos Givens, and I have been counseling clients from a wide range of backgrounds for the past 15 years. I am a Professional Counselor licensed in Texas, focused on providing assistance with a wide range of concerns, including crisis, grief, loss and career counseling services and specializing in work and career-related stress, family challenges, blended families, women's and parents' issues, and mediation services. My counseling style is warm and interactive. I believe in treating every individual with respect, sensitivity, and com...

Having A Hard Time Selecting A Mental Health Professional In Sherwood?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Sherwood area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Sherwood and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Sherwood or elsewhere in Washington or the state of Oregon.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sherwood therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sherwood due to a higher cost of living.

Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Sherwood and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Sherwood to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Sherwood, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sherwood, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97140 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Sherwood:

97140

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.