I am a Licensed Professional Counselor practicing in Portland, Oregon since 2012. I work with individuals on a wide range of issues including depression, anxiety, gender and sexuality, life transitions, stress management, and relationship matters. I use empathy, compassion, and openness to help my client's feel comfortable and confident in their decision to address difficulties in their lives and create fulfilling paths for the future. I believe that counseling is most effective when the client and therapist work together to identify strengths and areas of op...
Hello, let me introduce myself to you. I am a therapist who is dedicated to work with clients motivated to improve their lives. Are you a client who want to learn how to think more clearly, make better decisions, and avoid drama? Call me if you want a guide who will help you improve your relationships, reduce your stress, and create a more fulfilling life. My goal for my clients is to help them improve their attitudes so they will feel better about themselves and obtain the life that they desire. I work with clients who believe that they can change and grow and w...
Being a part of a rapidly growing community that is embracing the balance of modern and traditional healing is my passion. I am currently registered as an LPC in the state of Oregon. I earned my Master’s degree in forensic mental health counseling at John Jay College of Criminal Justice in NYC. I spent time working individually and in groups with adolescents and adults incarcerated at Riker’s island, on probation, and in intensive community based outpatient treatment with children, adolescents, and their families. Since trauma often happens in the context of...
Welcome and thank you for reviewing my profile!! My goal as a therapist is to help every client achieve a more balanced and meaningful life. Whether it's by helping you sleep better, manage your pain more effectively, or facilitate the healing process following a trauma, my aim is to ease suffering and get you back on track to health & resiliency. I have extensive experience treating PTSD, anxiety, and depressive disorders in both the veteran and general population. Through my work with many clients, I have learned that major stress and trauma impacts overal...
Hi there! Let me first congratulate you on taking the first steps to a better you! Whether this is your first time working with a counselor or you have in the past it’s always the perfect time to focus on you! You have what it takes but we all need that extra support and safe space. My background includes working with teens in residential settings as well as in the community with individuals and families. I graduated with a Masters in Counseling from University of Texas at San Antonio. I then worked in the correctional setting as a counselor and managed Mental...
Hello! So glad you decided to stop by! I am Jackie Downie, Licensed Clinical Social Worker. You are on your first step on your journey. Some are looking for self-improvement, some are searching for ways to handle anxiety and depression, some are hoping for a new path out of past challenges. I have over twenty years of experience in counseling and therapy. I have experience in getting people where they want to go in their lives. I would love to be there for you! When I work with people, I start with what has worked for you in the past that we can bring...
Hello! I am an LCSW licensed in Oregon, living in Washington state and have over 20 years of experience in the field including 7+ of direct clinical work with children, youth and families and many years of experience supervising clinicians and overseeing counseling programs. Throughout my career I've been known for my strengths-based approach and have a laid back approach in counseling. I believe some humor can be healing even in our darkest moments and we can grow when we are willing to be vulnerable and really let ourselves be seen. I'd welcome the ...
Hello! I’m Maudeen. I have been serving as a social worker since 1972 and as a counselor since 1990. I received my graduate degree at California State University in San Jose and finished my License in Clinical Social Work in 1990. I worked with developmentally disabled children and their parents, had a private practice assisting those with depression, PTSD, anxiety and grief. I also worked with a Hospice as a Bereavement Coordinator, counseling bereaved children, individuals and groups. I have been married 37 years and we have one child. I was privile...
My name is La'Verne Adams and I identify as a Person of Color/Black Therapist. I received my Masters of Arts degree in Marriage and Family Therapy from Seton Hill University in Greensburg, PA. I am a Licensed Professional Counselor and have been working in the field of Mental Health for over 25 years. I use an array of treatment approaches as I believe in Client Centered/Individualized Treatment. I believe in partnering with those who come to me for treatment as the individual knows more of what their needs are. I am currently in the Oregon area.
I graduated with a Master of Social Work from the University of Oklahoma, Norman Campus, in May of 2018, and in late 2020, I became a Licensed Clinical Social Work in the State of Oklahoma. I am currently licensed in Oklahoma (7680), Oregon (L13091), and North Dakota (6238). After graduating, for a brief period of time I worked in HIV/AIDS care and then transitioned to a community mental health center as an intake and then case load therapist for almost 3 years. I have experience working with clients that have various forms of childhood and adult trauma and abuse...
I became motivated to pursue a career in psychotherapy through my lived experience as a recovering addict. I began this work twenty years ago as a peer counselor at the facility that helped me recover from a life threatening addiction. I am fortunate to have had a rewarding and successful career in the mental health field which includes working for 16 years as a fully licensed therapist, providing over 10,000 hours of individual and group psychotherapy, running my own professional training company, and doing research into college preparatory models for adults with...
I once read a book by Terri-Cole Whitaker called, "What You Think of me is None of my Business". and it wasn't until reading this book that I was freed from a life of trauma, depression, and post-traumatic stress-disorder. Since reading the book it has been my goal, to work with individuals to provide them with tools to live a life free from mental health issues, that may be holding them back from living THEIR happy life. I am a Licensed Mental Health Counselor and have over 30 years of experience counseling adults, children, and adolescents in an educational ...
I have MA in mental health counseling and a BA in Counseling psychology. I practice existential therapy; a therapeutic model that targets the underlying factors that cause internal conflict within you. It focuses on both mental and behavioral concerns that prevent you from realizing your full potential. Therapeutic goals are what you decide they should be; I am here to help you reach them. I am trained in dialectical behavioral therapy , complexed trauma, personality disorders, substance abuse, LBGT issues, Cognitive behavioral therapy, grief counseling, paren...
I am licensed in Oregon with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, depression, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Oregon with 7 years of professional work experience. I have experience in helping clients with lgbt-related issues, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Oregon with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence and substance use. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hi! Welcome! My name is Jodi. I am a clinical mental health counselor licensed in Washington, Colorado, and Maine with several years of experience working as advocate for others. I have worked with clients with a wide range of concerns including: life adjustments, LGBTQ /identity issues, depression, anxiety, communication skills, goal setting, improving relationships, women's issues, and improving one's day to day quality of life. My counseling style is directive and strengths-based. I believe in treating everyone with the same respect, concern, and genuine...
I am licensed in Oregon with 6 years' experience helping folx with a range of mental health concerns. I specialize in disordered eating and eating disorders, anxiety and traumatic stress, sex and intimacy related issues, and identity-related issues (gender, body image, body-focused repetitive behaviors, etc). I believe that you are the expert of your story and that you have many strengths that can assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am he...
I am licensed in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Jordan Valley area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Jordan Valley and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Jordan Valley or elsewhere in Malheur or the state of Oregon.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Jordan Valley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jordan Valley due to a higher cost of living.
Some therapists in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Jordan Valley and elsewhere throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Jordan Valley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Jordan Valley, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Jordan Valley, OR, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 97910 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Jordan Valley:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.