This is Walter "Baruch" Zeichner's avatar and link to their profile

Walter "Baruch" Zeichner

Offering therapy in OR
License: MA,LPC,NCC
Stress, AnxietyLGBTRelationship issuesGriefDepression
40 years of experience

If you are dealing with issues related to your present life, and/or working through issues from the past; relationship concerns, self-esteem issues, blocked creativity, trauma, depression, anxiety; we can work on that stuff. In 4 decades of practice I've seen people work through many major life challenges. I work with individuals and couples. I've been a therapist since the early 1980s when I was in my early 20s. I was trained by a group of therapists who were drawing from a variety of approaches. That means I am trained to work with people using a variety of modalities, including talk therapy, creative therapy, body-centered therapy, cognitive therapy, and hypnosis. I am also trained as a Career Counselor. My tool kit is well equipped to provide each person with a unique therapeutic experience. Human being suffer, each of us in our own ways. It's my job to assist people in dealing with, managing, healing, coming to terms with, their suffering. Once we meet online and start working, you'll determine the direction of your therapy so that you can benefit as much as possible from the experience. It is a courageous act to seek help. I look forward to beginning our work!

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Denise Stuntzner

Offering therapy in OR
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
22 years of experience

Hello! Congratulations for your willingness to reach out to the BetterHelp community! Change and peace of mind are absolutely possible to achieve and therapy is a helpful and effective way to reach your goals. I understand the importance of picking a therapist you can relate to and who possesses the experience and skill set that will work best for you. My name is Denise Stuntzner and I am a Licensed Clinical Social Worker practicing in Oregon (since 2006) and also, licensed in Montana, currently working with a small private practice in rural Oregon. I have a total of 22 years providing psychotherapy for a wide variety of issues and populations, though I have worked in multiple areas of human services since 1984. I graduated from Portland State University in 1990 with a Master in Social Work. For the first 9 years, I worked for a child & family mental health research institute and in a domestic violence agency. While raising my 2 sons for the next 20+ years, I returned to clinical practice in child & family mental health, rehabilitation, hospice, medical settings, and child welfare. Specifically, I worked for 10 years with the Coquille Indian Tribe as their Wellness Program Coordinator, assisting tribal members and employees on health improvement strategies and then as a Qualified Mental Health Professional for Bay Area Hospital, mostly on the Inpatient Psychiatric Unit and conducting emergency psychiatric evaluations in the ED. For 3 years after that, I worked as an Integrated Behavioral Health Clinician at our area's largest outpatient medical clinic, primarily with patients in Internal Medicine, Family Practice and OB. I have also served as a Field Instructor for the Graduate School of Social Work at Portland State University and am also a state-certified Clinical Supervisor for those in the process of getting their LCSW. On a side note, I am an accomplished competitive swimmer: a former Big 10 Champion & record holder in the 100 & 200 Butterfly events, NCAA All American, and a 2014 Masters World Champion. I continue to swim, love to ski and travel. I enjoy time with my sons, pets and extended family. My approach is active, straight-forward, goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. I often intertwine Mindfulness practices and neuroscience into my interventions. CBT treatment usually involves efforts to change thinking patterns and behaviors. The goals are to identify barriers or cycles and create a plan together to change patterns of thinking or behavior that underlie difficult situations and affect a person's functioning at work or home, and in relationships. This helps people address patterns of coping, reacting and thinking that are no longer helpful and to learn to live better with life's full variety of stressors. With Covid2019 a part of our reality now, stress is a bigger problem than ever. Difficult and painful times are part of the human experience, but they don't have to rule a person's life. Seeking help can be a vulnerable step to take. Exploring the healing process or enriching one’s personal growth requires establishing rapport and trust. Change is not easy, but it is possible. It would be my honor to work with you.

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Valerie Neck

Offering therapy in OR
License: LCSW
GriefCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

Greetings to you! My name is Valerie and I’m a Licensed Clinical Social Worker (LCSW) in Oregon. Over the past 20 years, I’ve worked in a variety of social service settings with diverse populations—community behavioral health, adults with traumatic brain injuries (TBI), veterans, caregivers, and their families, outpatient family medicine, and end-of-life care. I graduated with my Masters in Social Work in 2011, and completed my clinical licensure in 2014. Loss, change, and transition are everywhere, especially during these times. I specialize in working with others to develop the skills to navigate the inevitable stressors of life in ways that can best support mental, emotional, and physical wellness. At the root of it all: the desire to live well. I’m committed to bringing my skills to partner with you to target what 'living well' means for you. We will use a strengths-based approach, identifying the ways in which you are already managing life’s challenges, and then targeting the areas in which you’d like to build more resilience. My counseling style is warm and interactive. I hold non-judgment, respectfulness, and compassion as foundational values. I utilize a combination of cognitive-behavioral therapy, mindfulness, and solution-focused techniques. It takes courage to reach out for support. If you're ready, I'm here to walk alongside and empower you. I look forward to our journey!

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Patricia Manning

Offering therapy in OR
License: MA,LPC in SC and Oregon,LBSW in SC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years of experience

Feeling isolated, sad, anxious, confused? Or are you struggling with a difficult personal or work relationship? Sometimes life is just overwhelming and that has never been more true than with the advent of the Covid-19 pandemic. Please know that you really aren’t alone in these struggles and that you aren’t “crazy” either. My name is “Pam” Manning and I am a Licensed Professional Counselor in SC. Whether you are struggling with short term dilemmas related to your current circumstances or desire to delve deeply into your psyche to better understand yourself and develop an increased sense of purpose, I would be honored to support your journey. Forty-three years ago, while studying psychology at Wofford College, I began working with children and families impacted by violence in Upstate SC. I went on to serve as child protection worker and in permanency planning and adoptions. Over the years I continued working with children, adolescents and their parents in a variety of settings… foster care, residential treatment facilities, psychiatric hospitals, alternative schools and at a shelter for folks impacted by domestic violence and sexual assault. As my interest in helping people heal from traumas grew, I returned to college, earning a Master of Arts in Mental Health Counseling in 2008 from Webster University in order to hone my skills and better serve my clients. What I have learned over the years is that the human spirit is incredibly resilient. We are capable of great things in our lives if we can learn to cope with the circumstances that inevitably confront us. Philosophy and Approach: The overriding philosophy I utilize in my work is that of Existentialism. This model purports that many of the challenges of human existence are universally applicable to all peoples. Thus, problems all people face, such as loss, freedom, responsibility and the meaning of life are viewed in terms of natural stages in normal human development rather than in terms of maladjustment or mental illness. My overriding philosophy of existentialism is enhanced by the Biopsychosocial Model that underscores the individual’s unique life circumstances such as ethnicity, sex, gender identity, biological or physical challenges and socioeconomic strata. I utilize a Client Centered approach which incorporates an eclectic toolbox of techniques that have a common theme… they have all been thoroughly researched and are considered as “Best Practice” techniques. These include but are not limited to, Trauma Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Narrative Therapy, Family Therapy, Solutions Focused Therapy and Play Therapy. I love the work I do, it is often challenging but never boring and I find that really getting to know a person is a gift… for me but also for my clients as they learn what they are actually capable of. I approach my work with a deep sense of commitment. The level of anguish that many people struggle with can be crippling and I have found that often, with support, newly mastered tools and a caring guide, people can heal from unimaginable trauma, achieve balance and even joy! I will honor your journey but will not back away from challenging you when your choices are ineffective or self-sabotaging. I look forward to joining you as you embark on the adventure of your life … the adventure of creating the best, most productive, joyful life you can!

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Lorilynn Espinoza

Offering therapy in OR
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
6 years of experience

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brandy Williford

Offering therapy in OR
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
7 years of experience

Greetings! I am a licensed clinical social worker (LCSW) in Oregon with 7 years of professional clinical experience. I have experience in helping clients with compassion fatigue, stress and anxiety, self esteem, confidence, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to maintain a relaxed and casual space where we can sit down and talk over a cup of coffee. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to the opportunity to work with you.

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Dr. Shannon Blanton

Offering therapy in OR
Stress, AnxietyTrauma and abuseDepression
8 years of experience

I am licensed in Oregon with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with traditional, as well as, complementary and alternative methods of treatment, such as, Mindfulness, Whole Health, Tai Chi, and Yoga. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Elizabeth Miles's avatar and link to their profile

Elizabeth Miles

Offering therapy in OR
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseCoping with life changes
16 years of experience

I am licensed in Idaho, Washington and Oregon with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Erika Roberts

Offering therapy in OR
License: LCSW
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
12 years of experience

Everyone needs assistance and guidance from time to time. I have spent the majority of my career in mental health working with the homeless population, youth and individuals with severe mental health concerns. I have helped individuals to navigate a variety of issues. I am comfortable working with individuals who are on the Autism Spectrum, and the LGBTQIA+ population. I believe people should be allowed to grow and progress from whatever type of issues they are struggling with while being treating with compassion, respect and care. Each client should leave a session with tools they can implement in their own lives, even if that is just the release of being able to talk about their troubles or concerns. I approach therapy with a variety of modalities including Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sometimes our emotions just become too much for us to deal with on our own. I believe my sessions are compassionate, yet challenging enough to help you grow. My experience is not only academic but personal as well. I hope that you will benefit from speaking with me, and I can help you enrich your life, work toward your goals, and reach your full potential.

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Ashley Miller

Offering therapy in OR
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Oregon with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Jordan Valley

Finding the best therapist close by in Jordan Valley can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jordan Valley. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jordan Valley, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jordan Valley or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jordan Valley area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jordan Valley, elsewhere in Malheur, or in the greater state of Oregon.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jordan Valley area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jordan Valley therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jordan Valley due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jordan Valley may not take health insurance, some in the state of Oregon may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oregon you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jordan Valley, Oregon working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jordan Valley above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jordan Valley helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jordan Valley therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jordan Valley therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jordan Valley therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OR, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 97910 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jordan Valley counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jordan Valley licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jordan Valley, Oregon can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jordan Valley has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jordan Valley.

Below are some of the zip codes served by BetterHelp therapists in Jordan Valley:

97910

Popular cities near Jordan Valley, OR

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