Hey! You've come to the right place, because counseling is for everyone. We all need to check in with ourselves from time to time, and get feedback so that we aren’t just running on autopilot. Opportunity is all around us, but taking some time and slowing down is essential to seeing that opportunity. To begin, simply work with what you have and try to focus your energy on your own development. This requires we make consistent steps each day, and engage in tracking, planning and organizing, as well as learning new ways of thinking. To find wellness we mu...
Who am I? My name is Dr. Damaris Conrad and I have been in practice as a licensed Marriage, Family Psychotherapist for the past 24 years. I hold licenses as an MFT in California and in Idaho, and Clinical Supervision certification. I also teach online in Masters/ Doctoral programs for CACREP Therapy program in Higher Ed and have been teaching for well over 20 years. I have been married to the same man for 41 years and I will be the first one to admit that marriage is one of the toughest relationships you can commit to. We have walked through many hills an...
I am a licensed clinical professional counselor in the state of Idaho with over 10 years of experience working as an individual and family counselor. I have extensive experience working with a broad range of clients in many settings including psychiatric hospitals, residential treatment and private practice. I am quiet effective assisting people in healing from trauma, adverse childhood experiences, relational problems and additional mood and anxiety concerns. Empowerment and enhanced self-efficacy are key goals I strive to help my clients with. My counsel...
I have been a Licensed Professional Counselor since 2000 and a Licensed Mental Health Counselor since 2012. I provide a safe harbor and therapeutic environment eager to maximize your potential personal growth, help you determine and create optimal work-life balance, and feel empowered through empirically-based therapeutic techniques. Life brings many challenges, stressors, and unfortunate events. Many people who go through challenges in life, experience overwhelming feelings, sometimes unrecognizable due to the magnitude of their stressor, length of time they’ve...
I am a Licensed Clinical Professional Counselor in Idaho and in South Dakota. I have worked as a Counselor since 2015. I completed my Masters of Science in Mental health Counseling with Walden University. I have operated a private practice for the past 6 years that is person-centered in approach with Client therapy. My therapy style is seeing a person suffering from a disorder / issue not seeing the person as the disorder. I use a mix of techniques when working with Clients in order to create the best fit for each individual's personal growth. I have worked with ...
I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides withi...
Rene Jourdan, LCPC: Rene is a Licensed Clinical Professional Counselor specializing in therapy with adults and families who experience a variety of mental health symptoms and are seeking support and solutions. Rene believes in “compassionate and empathetic counseling approaches that support the client in their current situation and empower them to become the person they want to be”. Her integrated approach to therapy is grounded in person-centered, motivational interviewing, reality therapy, solution-focused, narrative, and cognitive-behavioral theoretical concep...
I am a therapist dually licensed in Washington State to provide diagnostic and counseling services for mental health and substance use disorders (LMHC, SUDP, MHP), and licensed in Idaho to provide diagnostic and counseling services (LCPC). I have over four years of experience working as a counselor. I have worked with clients that experience numerous mental health concerns, including anxiety, depression, bipolar disorders, schizophrenia, personality disorders, posttraumatic stress disorder, all substance use disorders (e.g. alcohol, stimulants, opioids, etc.), is...
I have been a Licensed Professional Counselor for over eight years. In my career, I have had the opportunity to serve people of all backgrounds and with a variety of concerns. I have helped individuals with depression and anxiety, as well as OCD, self-harming issues, BFRBs, and relationship challenges. In addition, I have supported clients who are grieving the loss of a loved one, and those who have suffered trauma. I strive to be a therapist who understands, supports, and respects my clients' experiences. I work to always build upon my knowledge base so th...
Mental health is health. Taking care of your mental health is no different than taking care of your dental or physical health. Learning to manage your emotions and how to cope in a positive manner is just as important as taking good care of your body. When you feel ready to commit to working on your mental health I am here to provide a safe place to explore the barriers that are preventing you from living the life you truly want to live. I believe in whole-body wellness, and that healing comes from a place of both acceptance, and the willingness and openness t...
I am a professional counselor, licensed in the state of Idaho and has been in the mental health field for the past 10 years, starting as a community based specialist, working my way up to counselor. I graduated from Grand Canyon University with an emphasis in trauma in 2019. I identify as a cognitive behavioral therapist, but I utilize other techniques such as mindfulness, acceptance theory, solution focused, person centered, and motivational interviewing. I am a mother of two boys that have mental health diagnosis and there are many people in my life that ...
Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have over 16 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in areas of depression, anxiety, couples therapy, identity issues, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is a CBT, client centered, and solution-f...
I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Idaho and Oregon with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Idaho and have experienced life in many places and ways, which were part of my journey to becoming a therapist. I have been a military spouse overseas, as well as worked in a county jail and in assisted living. I work with trauma, history of abuse, betrayal trauma, relationship concerns, and boundaries. I am experienced with parenting, ADHD, women's issues, spirituality, and religious trauma. I work to create an open space free of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I...
I am licensed in Idaho with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & coping with grief and loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Idaho with 4 years of professional work experience and 16 plus years in the field of mental health and disabilities. My expertise lie in a variety of areas: high level coaching, poc/biracial/multiracial issues, new age spirituality, manifesting/energy work, women empowerment, guiding men who are exploring vulnerability/emotions, transpersonal therapy and soul work. I work best with people who have already done some healing and find they need the next level of support. Here are some more specifics on the work we’ll do together. I help highly sens...
I am licensed in Idaho with 18 years of professional work experience. Choosing to seek help and finding the right fit with a therapist can feel overwhelming. I adhere to a personal philosophy that therapy isn’t a “one size fits all” approach. Every person is unique with their own experiences, struggles, and needs, and I feel it’s very important to tailor a treatment plan and goals that are specific to each individual I work with. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, anxiety, anger management & motiv...
Inner peace is something that many of us seek, but sometimes we feel stuck in unhealthy patterns of thinking and behavior (that’s often handed to us early on) that make life feel challenging. Building awareness of our emotions, thoughts, and behaviors can open the doorway to practicing new ways of being in the world that cultivates inner peace. This is the journey that I seek to help others on. I especially enjoy working with those seeking to cultivate healthy relationships with themselves and others, those going through spiritual transitions and healing religious...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Notus area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Notus and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Notus or elsewhere in Canyon or the state of Idaho.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Notus therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Notus due to a higher cost of living.
Some therapists in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Notus and elsewhere throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Notus to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Notus, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Notus, ID, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 83656 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Notus:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.