When your life is over, you may wonder what your impact on it will be. Will you have a legacy you leave behind, or will your footprint be nonexistent? The truth is that everyone can have an impact on this world, but someone may not know how. A counselor based in Nampa can help. 

The word Nampa roughly translates to “moccasin,” a type of shoe, or “footprint.” It makes you think about your own life footprint. Will you leave one behind, or will you take baby steps across the world? It’s all up to you. Think about it and speak to a counselor today.

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of Experience: 40

I am a licensed professional counselor in the state of Idaho and have been proving therapy to adults, families and children for over 40 years. My approach is to listen to the client’s story. I am interested in not only what is not going well in your life but also what is going well and why you think that is so. I believe in using what works to overcome what does not. Most people have not come this far in life without a good number of skills and abilities that have worked for them. My task is to help you discover what those skills are and then help you use those s...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 28

Hello! My name is Kevin Wilbanks, D. Min, MA, NCC, LPC. "Kevin" is fine! Thank you for reaching out to me! I am here to collaborate with you to get from where you are to where you want to be in your life. We do this in a confidential collaboration here on this platform. I facilitate client collaboration towards change in an environment of listening and understanding, non-judgmental consideration, dependability, and honesty. Our relationship in our work together is the most important thing, so you can grow as a person to be more of who you want to be. Thera...

Specialties: Stress, Anxiety, Family conflicts, Depression, Coping with life changes, ADHD
Years of Experience: 5

Good morning/afternoon/evening! You are a brave individual to have identified a problematic issue/issues in your life, and seek assistance to make changes that will move you toward the person you want to be. My name is Gretta, I am an LPC, Licensed Professional Counselor, and it is an honor to be considered as a potential partner on your journey. I am a single mother of 5 children. I have 4 sons and 1 daughter. My oldest is 16 and my youngest is 6. I was raised in Southeast Idaho and have lived in Wyoming for 13 years. I enjoy camping, hiking, hunting, gardening,...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 6

Welcome! You’ve made an important first step in prioritizing your health and your needs. I’m happy you’re here. It’s not always an easy step to take and you did it anyways! I don’t believe anyone expects us to address and treat all our physical health needs alone, our mental health needs should not be treated any differently. Your being here, taking that first and sometimes difficult first step, tells me we share in that belief. Addressing our mental health should be just as commonplace as addressing our physical health, so thank you for your courage and willingne...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, ADHD
Years of Experience: 3

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I am a Certified Clinical Trauma Professional and have completed my certification training for Eye movement desensitization and reprocessing therapy (EMDR). One of the most important things to me when I work with my clients is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 20

I am licensed in Montana, Michigan, California, Idaho, and Delaware with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Idaho with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am licensed in Idaho with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Coping with life changes
Years of Experience: 3

I am licensed in Idaho with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Idaho with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have additional training in EMDR and Trauma Focused CBT. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 40

I am licensed in the state of Montana to do mental health counseling and therapy, as well as a Certified Coach. I’ve been self-employed for over 30 years and have a wide range of experience. I particularly work with persons who experience anxiety, stress and depression - often as a result of family problems and frequently work issues! I’ve also worked with all branches of the military working with troops and family both in the USA and abroad. My style of counseling tends to be more direct than passive. I believe in warmth, compassion and listening along with...

Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 4

I am licensed in Washington and in Idaho with 4 years of professional work experience as a therapist and many more years in mental health. I have experience in helping clients with stress and anxiety, depression, coping with grief and loss, behavioral change, lack of motivation, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps...

Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 4

I love bringing clarity and vision to my clients and giving them the tools they need to be successful long after we're through. I'm dedicated, warm, compassionate, and always looking for more resources to share. I genuinely believe my clients are the experts on their own life and working together, we'll build an individual treatment plan that includes a tailored approach, timetable, and clear objectives. I believe everyone can benefit from talking with a counselor and want everyone to have access to quality and timely services. If you're ready to make some chan...

How To Find Counseling In Your Area

Finding the right therapist close by in Nampa can feel intimidating. Once you narrow your search for a counselor near the Nampa area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Nampa, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Nampa or elsewhere in Canyon or the state of Idaho.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Nampa counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Nampa area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Nampa Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Nampa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Nampa: $150-$500
  • Counseling with therapists in Nampa: $100-300
  • Therapy with a psychologist in Nampa: $100
  • Therapy with a mental health counselor in Nampa: $80

Some counselors in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Nampa and elsewhere throughout the state of Idaho you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Nampa virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Nampa has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Nampa, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Nampa counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Nampa, ID, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 83686 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Nampa can be a great option.

How Should I Prepare For My First Session With A Nampa Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Nampa area, including:

  • CBT in Nampa
  • DBT in Nampa
  • Substance use therapy in Nampa
  • Couples therapy in Nampa

A woman meets with a therapist online in her home city of Nampa.

Below are some of the zip codes served by BetterHelp therapists in Nampa:

83651, 83686, 83687

Popular Cities Near Nampa, ID

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