With daily stressors, life transitions, and complicated relationships, many of us can benefit from therapy at one point or another. Counseling services can offer the tools necessary to manage stress, communicate in a healthy way with a loved one, and even cultivate a sense of inner peace. 

When looking for a therapist, Nampa, ID may offer more options than surrounding rural areas, but finding the right therapist can be challenging even in a city. In the mental health field, there are a number of evidence-based therapeutic approaches and therapeutic techniques available. Which therapeutic approach will be most effective depends on the behavioral challenges being addressed, as well as personal preferences. The resources you need may not necessarily be available nearby. 

This is where online therapy can help. BetterHelp is a platform that offers access to therapists in the Nampa, ID area that specialize in a number of therapies, and have experience working with diverse populations. Fill out an online questionnaire and BetterHelp will match you with a therapist that meets your individual needs. 

In addition, many busy people genuinely love the convenience of online therapy. Online sessions can fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home. 

If you’ve been thinking about seeking therapy for any reason, check out the Nampa-based mental health professionals below. By clicking on one of the profiles, you can find out more about their licensure, experience, and specialties. You can even read reviews from people who have already benefited from online therapy. 

Psychologist Jodi Warthen providing different types of therapy in Nampa

Jodi Warthen

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years offering treatment

I am a Licensed Clinical Social Worker licensed in Idaho with over 10 years of working with families and over 7 years of working with veterans at the VAMC. I help families with trauma and parenting issues with children that are at risk for drug use and mental disorders. I also have worked extensively with individuals suffering from PTSD and trauma. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am a solution focused therapist and my goal is to not dwell on the past but find ways to make the future better and move past the trauma. Techniques I use are motivational interviewing, Cognitive Behavioral therapy, and mindfulness to name a few. I am excited to help you on your journey to self-discovery and to assist you with being able to move forward and past the bad things that have happened in your life. I look forward to working with you!

Psychologist Travis Walker providing different types of therapy in Nampa

Travis Walker

Clinician
License Type(s): M.A ,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionADHD
5 years offering treatment

I am a Licensed Professional Counselor with a M.A. in Clinical Mental Health Counseling. I am a trauma-informed therapist that is trained in TF-CBT and DBT. I have successfully helped hundreds of clients reduce negative mental health symptoms by developing healthy coping mechanisms to manage depression, anxiety, and PTSD. I would be glad to help you reach your fullest human potential as you reduce negative experiences and increase peace and contentment while striving towards your life's fulfillment.

Psychologist Dr. Christopher Waters providing different types of therapy in Nampa

Dr. Christopher Waters

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years offering treatment

I am a clinical psychologist who is licensed in Oregon, Washington, and Idaho. I have been practicing for 13 years. I have experience in helping clients with depression, stress and anxiety, codependency, and family conflicts. I specialize in treating trauma, dissociation, and abuse. I believe every person has unique ways to grow and heal so I try to tailor my treatment plan to your specific needs. Many therapists focus on learning general tools to help you change your thoughts and feelings, which is often helpful. However, my approach to therapy is to help you identify internal conflicts or traumas, and then practice ways to work through these difficulties. I use tools such as Gestalt Therapy, IFS, EMDR, Psychodynamic Therapy, and guided imagery. I also try to be gentle in my approach because people need a safe place to explore themselves. I know therapy can be challenging, but I also hope to make it rewarding and fun.

Psychologist Shontae Cone providing different types of therapy in Nampa

Shontae Cone

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoaching
5 years offering treatment

I am licensed in Idaho with 4 years of professional work experience and 16 plus years in the field of mental health and disabilities. My expertise lie in a variety of areas: high level coaching, poc/biracial/multiracial issues, new age spirituality, manifesting/energy work, women empowerment, guiding men who are exploring vulnerability/emotions, transpersonal therapy and soul work. I work best with people who have already done some healing and find they need the next level of support. Here are some more specifics on the work we’ll do together. I help highly sensitive people with what I call “empath 101” or the basics to coping and eventually thriving as a sensitive individual. My style is non-traditional, magical, and highly effective. My process involves understanding our mind, body, and soul and getting those systems balanced and working harmoniously together. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You are powerful, even if you haven’t tapped into it yet. It is hard to take those steps to change your life. You want something more and you’ve decided you’re going to do something about it. The good news is, you just exercised your power. Now let’s hone it, strengthen it, and perfect it. You are capable of anything and I’m here to walk alongside you on your path. I can’t wait. Talk soon!

Psychologist Jenna  Plouffe providing different types of therapy in Nampa

Jenna Plouffe

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCoping with life changes
9 years offering treatment

Hello! I am a licensed therapist in Montana with 8 years of professional work experience, briefly within an outpatient setting with a variety of client needs, although the majority of my experience has been with elementary school children within a school setting, along with working with their families . I have experience in supporting clients with family conflicts, coping with grief and loss, motivation, self esteem and confidence development. I also have experience working with families through specific life changes and the surrounding challenges that arise as those changes progress. I am also certified in grief counseling, in addition to my LCPC licensure. My other, specific interests include supporting those struggling with addiction and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming a variety of life challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the time being, I am happy to engage in messaging in addition to video and phone chat to supplement, or in replacement, for those who are more comfortable doing so. I have additional time in the evenings to do so. I am excited to speak with you!

Psychologist Farah Westbrook providing different types of therapy in Nampa

Farah Westbrook

Clinician
License Type(s): LMHC,LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Psychologist Chelsey Fleishman providing different types of therapy in Nampa

Chelsey Fleishman

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years offering treatment

I am a licensed in Colorado and Idaho with 10 years of professional experience. I support clients navigating relationship challenges, family conflicts, anxiety, depression, and postpartum depression. I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients understand the connection between their thoughts, feelings, and behaviors while also focusing on practical solutions and strengths. I believe you are the expert of your own story and that your strengths will help you overcome life’s challenges. Taking the first step toward therapy takes courage, and I’m proud of of you for taking it. I’m here to provide a safe, supportive space to help you move forward with confidence .

Psychologist Andrea Gochnour providing different types of therapy in Nampa

Andrea Gochnour

Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
11 years offering treatment

I am licensed in Idaho with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Gregory "Greg" Mason providing different types of therapy in Nampa

Gregory "Greg" Mason

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoaching
14 years offering treatment

I am licensed in Idaho and Utah with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, depression, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Laura Acero providing different types of therapy in Nampa

Laura Acero

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
20 years offering treatment

I am licensed in Arizona and New York with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, parenting issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Idaho

What types of therapists are available to clients in Nampa?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Nampa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Nampa available through BetterHelp are accredited as psychologists to help individuals and couples. Nampa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Nampa therapists are trained in any type of therapy in the Nampa region and in the state of Idaho.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Nampa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Nampa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Nampa offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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