When your life is over, you may wonder what your impact on it will be. Will you have a legacy you leave behind, or will your footprint be nonexistent? The truth is that everyone can have an impact on this world, but someone may not know how. A counselor based in Nampa can help. 

The word Nampa roughly translates to “moccasin,” a type of shoe, or “footprint.” It makes you think about your own life footprint. Will you leave one behind, or will you take baby steps across the world? It’s all up to you. Think about it and speak to a counselor today.

This is CHRISTINE (Tina) SHEEHY's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 25

I have been a therapist for 25 years and I feel that people know what's best and what they want for themselves. Many times they don't know how to get there though and need help, support and confidence in themselves to find their way. There are so many variables that get in the way including various forms of abuse, mental health issues, family issues, drug/alcohol addiction and abuse to name a few. I love to help clients work through their issues, restore confidence in themselves and look forward to their future! I am more of a client centered therapist and ...

This is Stephen (Steve) Yates's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 35

I've been a therapist for a lot of years and have a lot of vary diverse experience ranging from individual, couple/relationship, inpatient and outpatient therapy and even training as a hostage negotiator. I've been a certified hypnotherapist, have a background in spiritual counseling as well. As such, I'm not limited to one approach to helping my clients but can offer multiple approaches that fits the individual the best. I have expertise in both mild and severe mental health related issues. While I don't believe that I have all of the answers, I am confident ...

This is Deborah Osborn's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): LCSW,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 25

Thankyou for reading my profile. It is difficult to convey my work in few paragraphs. I have been counseling since 1998 when I completed my first master's degree in Counseling. I later earned a second masters in Clinical Social Work. I understand that change is not easy and I know that no single approach to change works for everyone. With this in mind, I am willing to draw upon a number of modalities. I use techniques from mindfulness and gratitude along with traditional Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Reality Therapy to develop a...

This is Jeanie Shade's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): LCSW,CECP
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 7

I am a licensed clinical social worker/therapist licensed in the states of Idaho, Montana, and Arkansas. I have 7 years of licensed experience and many years prior of serving people in different capacities. The majority of my licensed experience has been within a hospital setting for adults and adolescents with severe mental health issues. I have seen firsthand the incredible change that often occurs with a person given the opportunity to tell his/her/their story, be genuinely listened to, and be guided to the innate wisdom to wellness that already resides withi...

This is Stephanie Stuck's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): MS in clinical counseling,LCPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, ADHD
Years of Experience: 10

I am a Licensed Clinical Professional Counselor with experience over ten years involving a wide variety of clinical issues and clients. I have spent years counseling all ages regarding issues including, but not limited to, life changes, relationships, mood disorders, ADHD, anxiety, test anxiety, depression, eating disorders, self-harm, suicidal ideation. issues related to domestic violence, abuse, childhood trauma, mood disorders, schizophrenia, PTSD, and addressing healthy boundaries. I utilize a variety of therapy techniques and theories to make sure that th...

This is Maggie Bolon's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 9

My name is Maggie Bolon (she/her) and I am a clinical social worker licensed in Idaho with over 9 years of experience working as a social worker. I received my Masters degree in 2013 and my clinical license in May 2021. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and significant and persistent mental illness. I’ve also helped many people who have experienced physical trauma or emotional abuse. I have worked for Idaho Health and Welfare-Adult Mental Health, Skil...

This is Patricia DeBor's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Career difficulties, Coping with life changes
Years of Experience: 15

I am a Licensed Professional Counselor with over 15 years experience in private practice, military, and higher education. I have worked with couples, families, and individuals who were experiencing stress/anxiety, depression, life transitions, career, grief/loss, aging, trauma, and military related issues. My approach to counseling is warm, genuine and evidence based. Together, we will identify your concerns and work towards developing practical, individualized tools to help you feel less stuck and able to move towards meeting your ideal goals. I look for...

This is Jerilyn Taylor's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression
Years of Experience: 8

Hello from Idaho Falls Idaho. I was born and raised in Omaha Nebraska and moved to Idaho in 2000. I have two Masters degrees my original Master degree comes from the University of Oklahoma in family systems and family therapy 1987 before licensure rules were in place in Nebraska. My second Masters degree is from Capella University in 2015 with a masters degree in Mental health counseling. This was a professional goal for me to be able to be a license therapist. My experience is in the addiction field I have worked with adolescents and adults in an inpatien...

This is Marilee  Johnson 's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): MRC, LPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 8

I have been a Licensed Professional Counselor for over eight years. In my career, I have had the opportunity to serve people of all backgrounds and with a variety of concerns. I have helped individuals with depression and anxiety, as well as OCD, self-harming issues, BFRBs, and relationship challenges. In addition, I have supported clients who are grieving the loss of a loved one, and those who have suffered trauma. I strive to be a therapist who understands, supports, and respects my clients' experiences. I work to always build upon my knowledge base so th...

This is Lynda  Watt's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): MS, LPC, NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 9

I am a Licensed Professional Counselor in the state of Idaho where I graduated with a Master of Science and specialized in the emphasis of Trauma, Grief, and Crisis. I have experience in working with, adolescents, adults, couples, and families, in individual and group settings. Some clinical issues I deal with on a regular basis are depression, anxiety, addictions, trauma, grief and crisis, LGBTQ+ issues, and infidelity. Life can bring obstacles and challenges but no matter what you’re facing, in these various stages of your life, I will help you explore ways to...

This is Candace Cooper's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): LCPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 3

Welcome! My name is Candace, and I am a licensed clinical professional counselor. I have been a school counselor before and a teacher. I understand what it is to have a family, and I am passionate about helping individuals connect with their authentic self so that they show up in their life in a free and exciting way. I use CBT and DBT to help clients challenge their thoughts and reframe them so they can be free. I have worked with individuals with depression, anxiety, codependency issues, social anxiety, ADHD, self-esteem issues, PTSD, and relationship issues. I ...

This is Treva Leslie's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Idaho and Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Megan Osborne's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Type Of Therapy License(s): PhD,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Eating disorders, Self esteem, Coaching
Years of Experience: 17

My life work is walking, encouraging and guiding women and men that find themselves struggling with food and body related issues into true freedom. Yes, it is possible. I can say that because as a teenager I struggled with an acute eating disorder and through my own therapy found that full recovery is possible. When I meet with my clients it is not only, “I know this” but rather, “I have been there.” As a Licensed Professional Counselor (LPC) I have had the privilege of working in the area of eating disorders for the past 16 years after receiving my Masters Degre...

This is Matthew Roy's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 3

I am licensed in Idaho with 3+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, as well as motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Sandee Young's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 21

I am licensed in Idaho with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I have experience with LBGTQ+ clients during my career as well. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you...

This is Deanna Mullins's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 20

I am licensed in Idaho and Oregon with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Rebecca Lavallee's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, Parenting issues, ADHD
Years of Experience: 3

I am licensed in Idaho and have experienced life in many places and ways, which were part of my journey to becoming a therapist. I have been a military spouse overseas, as well as worked in a county jail and in assisted living. I work with trauma, history of abuse, betrayal trauma, relationship concerns, and boundaries. I am experienced with parenting, ADHD, women's issues, spirituality, and religious trauma. I work to create an open space free of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I...

This is Marcus John's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression
Years of Experience: 20

I am licensed in Idaho with 20 years of professional work experience. I have experience in helping clients with disability, stress and anxiety, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Breonna Krafft-Harris 's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 6

Hi! I'm Bree. I am a licensed therapist and registered clinical supervisor in Idaho with 6 years of professional work experience. I have experience in helping clients with LGBTQ+ related issues, incarceration issues, relationships, trauma, depression, self-worth and self-image, boundaries, communication, anxiety, and intimacy related issues. I believe you are the expert in your own life, and I'm here to help guide you and help you see things you couldn't see before. Life gets hard sometimes, and during those times I believe it can be greatly beneficial to have som...

This is Dr. Andrew Mendonsa's avatar and link to their profile
One Of Many Online Therapists Serving - Nampa, Idaho (Nampa, ID)
Therapy Specialties: Stress, Anxiety, LGBT, Grief, Self esteem, Depression
Years of Experience: 17

I am licensed in various states with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. There isn't much I have not seen and helped folks through. My professional background has included working within criminal justice settings, psychiatric settings, community mental health, with high-wealth clients, everyday folks, and folks from all walks of life. I believe in treating everyone with respect, sensitivity, and compassion...

Having A Hard Time Selecting A Mental Health Professional In Nampa?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Nampa area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Nampa and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Nampa or elsewhere in Canyon or the state of Idaho.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Nampa therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Nampa due to a higher cost of living.

Some therapists in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Nampa and elsewhere throughout the state of Idaho you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Nampa to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Nampa, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Nampa, ID, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 83687 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Nampa:

83651, 83686, 83687

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.