Middleton is the oldest settlement in the county, and has a rich rural history. Overall it is a fairly peaceful and uneventful little town. Yet even in the most uneventful of places, big things can happen in your life to cause you distress, and you might not know how to handle them.

If you are facing stressful times in your life, it can help to talk to someone who can teach you how to cope. Middleton-area counselors are available to offer just this type of assistance. Contact a licensed and confidential therapist today.

Specialties: Stress, Anxiety, Grief, Career difficulties, Depression, Coping with life changes
Years of Experience: 13

Hey! You've come to the right place, because counseling is for everyone. We all need to check in with ourselves from time to time, and get feedback so that we aren’t just running on autopilot. Opportunity is all around us, but taking some time and slowing down is essential to seeing that opportunity. To begin, simply work with what you have and try to focus your energy on your own development. This requires we make consistent steps each day, and engage in tracking, planning and organizing, as well as learning new ways of thinking. To find wellness we mu...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, ADHD
Years of Experience: 9

A little about me: After growing up mainly in the Northwest, I now live in North Idaho and love the variety here: mountains, rivers, lakes, waterfalls, and even the wildly unpredictable seasons (I'm pretty sure that we have more than four..). It makes my favorite activities –cycling, canoeing, clambering– that much more rewarding, and I feel very fortunate to grow my family here. I earned my bachelor's degree in psychology (B.S.) from the University of Idaho, my master's degree in social work (MSW) from Boise State University, my initial license (LMSW), a...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 21

I am a licensed counselor in Idaho, Virginia, and Florida with 21 years of experience. I have a strong background in trauma, secondary traumatization, depression, military members, PTSD/anxiety, TBI, different cultures, LGBTQ, and those who have experienced disaster. I use a cognitive-behavioral approach combined with other theories that will be tailored to your specific needs. I have worked with clients who just need a bit of guidance to those who have much more complicated needs. I consider it a privilege to work with people through difficult and/or painful is...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 26

I have been working in the mental health field since 1995. I obtained my LCSW, in Idaho, in 2004. My LICSW was obtained in 2009 and my LMHC was obtained in 2001. Both of these licensures are in Washington. I have experience working with a wide range of concerns including ADHD, anger management, OCD, Eating Disorder, Trauma, Anxiety and Depression. I also have experience working with victims of domestic violence and sexual assault. I believe it is important for an individual seeking services to be able to participate in creating their treatment plan for therap...

Specialties: Stress, Anxiety, Addictions, Self esteem, Career difficulties, ADHD
Years of Experience: 10

Dr. Robert Schuller once said, “tough times don’t last, but tough people do.” These days are indeed tough, and I believe we all have within ourselves the ability to rise above our struggles, but sometimes we might just need a little help or BetterHelp. Having traveled a painful journey myself, I understand the lonely road and want to share my skills and understanding. I’ve been helping adults and children on their journey for over 13 years, having received my Bachelor of Science in psychology from Brigham Young University-Idaho, with an Emphasis in Commun...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am a Licensed Professional Counselor in the state of Idaho where I graduated from Northwest Nazarene University with a Masters of Science. I have experience working with youth, adolescents, adults, and families in individual and group settings. Some clinical issues I see regularly include depression, anxiety, trauma, life changes, self harm, suicidality, and family issues. As a counselor I work to empower clients to overcome life obstacles through a collaborative effort to build holistic wellness. I work with clients within their individual strengths and value...

Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 22

I am a Licensed Clinical Professional Counselor bringing more than 20 years of experience with individuals of various ethnic and socioeconomic backgrounds. My approach is very laid back. I feel that I am very personable and easy to talk to. I have worked with individuals with all types of issues in both in-patient settings like prisons and hospitals to out-patient settings like one on one therapy in the community or in even providing in home services. I do not use one therapy approach. Each client and each situation is unique and you have to go with what is needed...

Specialties: Stress, Anxiety, Relationship issues, Grief, Intimacy-related issues, Depression
Years of Experience: 17

Hi! My name is Ashleigh. I am a Licensed Professional Mental Health Counselor. I hold licenses in the states of Ohio, Idaho, Nebraska, and Washington. I have over 16 years experience working with adults, adolescents, couples, and families. I have worked in private practice, crisis center, hospital and school settings. I have the most counseling experience in areas of depression, anxiety, couples therapy, identity issues, grief/loss, eating disorders/dysmorphia, family therapy and stress management. My style of counseling is a CBT, client centered, and solution-f...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 35

I am licensed in Idaho with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Sleeping disorders, Depression
Years of Experience: 22

I am licensed in Michigan, Indiana, Idaho, Montana, Illinois, and Colorado, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Washington and Idaho, with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. It takes much courage and strength to seek counseling. I believe that the path to healing and wellness is an empowering process of growth. My goal is to assist clients on their personal journey of self-discovery by treating each person as a unique individual. I am passionate about supporting my clients by providing a service that is professional, ...

Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes
Years of Experience: 10

I am a licensed clinical social worker with over thirty-five years of experience assisting adults and couples with challenges such as stress, depression, anxiety, self-worth, abuse/trauma, chronic and acute health concerns, grief, loss, end of life issues, and finding connections to spirituality apart from traditional organized religion. I was also a licensed practical nurse years ago and have completed a year of health coaching training. I am passionate about the food/mood connection and its bridge between physical and mental health. I have a very eclectic appr...

Specialties: LGBT, Relationship issues, Family conflicts, Parenting issues, Bipolar disorder
Years of Experience: 5

I am a professional counselor licensed in Texas. I have been working with clients from all walks of life for the last 6 years. I believe in meeting you where you are and won't have preconceived ideas about what topics should be the focus of your sessions. It is my goal for you to get the most out of the process, it is your time and you are investing in yourself. In my opinion one of the most important aspects of the counseling process is the relationship between myself and you. I want you to be able to trust me and feel my encouragement and compassion for you....

Specialties: Addictions, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 10

I am licensed in Missouri and Idaho, with several years of professional counseling experience. I have experience in helping clients with recovering from addictions, relationship, trauma and abuse, anxiety, & depression issues. I have been through my own spiritual/therapeutic journey of change for the past 30 years that has enabled me to overcome my past addictions, feelings of depression, and sexual abuse. I tell you this because it is not only important that we have the clinical and professional experience (25 years experience in the behavioral health field), bu...

Specialties: Relationship issues, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 38

For over 40 years, I have been serving clients and my community in both California and -- more recently -- Idaho as a psychotherapist, radio talk-show host, college instructor, career and workplace consultant, aging counselor, and child development expert. ​ Being able to recognize the patterns, pain, and issues that prevent people from living healthy lives is an essential skill for any therapist. In my twelve years of academic training and forty years of clinical work, I have fine-tuned this skill and gained a wealth of experience to help my clients achieve lasti...

How To Find Counseling In Your Area

Finding the right therapist close by in Middleton can feel intimidating. Once you narrow your search for a counselor near the Middleton area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Middleton, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Middleton or elsewhere in Canyon or the state of Idaho.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Middleton counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Middleton area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Middleton Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Middleton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Middleton: $150-$500
  • Counseling with therapists in Middleton: $100-300
  • Therapy with a psychologist in Middleton: $100
  • Therapy with a mental health counselor in Middleton: $80

Some counselors in the state of Idaho may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Middleton and elsewhere throughout the state of Idaho you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Middleton virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Middleton has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Middleton, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Middleton counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Middleton, ID, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 83652 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Middleton can be a great option.

How Should I Prepare For My First Session With A Middleton Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Middleton area, including:

  • CBT in Middleton
  • DBT in Middleton
  • Substance use therapy in Middleton
  • Couples therapy in Middleton

A woman meets with a therapist online in her home city of Middleton.

Below are some of the zip codes served by BetterHelp therapists in Middleton:

83644, 83652