Therapists serving clients in Altoona, PA

Welcome and hello! My Name is Adam and I am an Licensed Professional Counselor (LPC) in the state of Pennsylvania. I am also a nationally board-certified counselor (NCC) and school counselor (NCSC). I have experience working with children as young as 6 and adults as old as 76, and everything in between! For the past decade, I have worked in various settings with teens, college students, and adults struggling with anxiety, depression, substance abuse and addiction, relationship and family conflicts, grief and loss, and life transitions. I help people through the lens of narrative therapy, which means you and I will start our time together talking about your personal stories – the people, the places, and the experiences that make up who you are – and as time progresses, we will process the themes of these stories and how you understand the way the impact your life. I also use strategies and techniques from cognitive behavioral therapy (CBT) and motivational interviewing (MI). In simple terms, most of my work has been supporting incredible people who are experiencing distressing life circumstances and transitions. I have witnessed many of these people successfully navigate these challenges and thrive through the counseling process. If you are struggling with diagnosed mental health difficulties or just a hard season of your life, I would be honored to support and help you discover healing and growth. I look forward to working with you!

Hello, my name is Denise. I have been a Counselor/Therapist for over 20 years. Through my years of experience, I have found that a client centered approach is often the most effective. Each client's story is unique and I want to have the opportunity to hear their story before going forward with a specific style of therapy. I listen with compassion and then review with the client the key points of their experience. The goals for treatment are then created with the client based on what they feel would be not only beneficial, but easily attainable. Counseling can be hard work, and so I want the client to feel that the goal they are working toward can be possible. All of us have heard the phrase, "these are unprecedented times." Yes, we all have been introduced to extraordinary change in the past couple of years. As a clinician, I am always searching for new ways of helping myself, my family and my community to work with the changes we are experiencing. Change is difficult for many people, but with help, I feel that each of us is capable of making whatever change is necessary to create a better tomorrow. Over the past 5 years, I have been exploring alternative ways of helping people cope with the issues that have led to anxiety, depression, sadness and grief. After reading Bessel Van Der Kolk's book "The Body Keeps The Score," I recognized that the human psyche needs to learn how to release the pain that is stored in the body. I have been taking part in the Eden Energy Medicine program and will share ways to release the pain stored in our body by sharing simple techniques that help to ground and relax the body. I often refer the members I am working with to one of Donna Eden's books that detail many of the techniques that I have been sharing with people. I encourage you to look for Donna's book, "Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality." Then contact me for questions and guidance on how to integrate these techniques into your life. I do believe that each of us can live with optimal health, joy, and vitality.

Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been in the Social Work field for over 14 years and I have been doing individual, family, couples, and group therapy for several years as well. I have extensive experience working with people who are dealing with depression, anxiety, grief and loss, marital/relationship issues, hoarding behavior, and those who are having difficulty achieving the goals they have set for themselves. I consider it a blessing that I have the opportunity to work with so many diverse people and help them to achieve whatever it is they believe will enrich their lives. My approach is person-centered, as I do not believe that I am an "expert" on any other person but myself. However, I do believe I possess some of the tools needed to help others to discover how to make the journey from illness to wellness. I utilize Cognitive Behavioral Therapy (CBT) as my primary approach. I am also a certified Wellness Recovery Action Planning (WRAP) group facilitator. I find that both of these approaches compliment each other well and they both allow the individual to determine the best course of action for themselves. I liken my technique to this metaphor: We are on a journey together. You are in the driver's seat, I am holding the road map. I can make suggestions on where to go or what to avoid to get to the destination you have chosen, but ultimately it is your decision where you end up. I believe that giving each individual person the opportunity to make healthy choices and take personal responsibility for his or her own health is paramount in someone's ultimate success. Yes, we all stumble and make poor choices sometimes; however, I believe that I can help to guide others in a gentle but firm way that will encourage and build upwards toward success. Working in a clinical setting, I often see how the "system" fails people. I am excited about an opportunity to do what I love to do in a different setting and overcome some of those clinical challenges. It takes a lot of courage to make the first step toward recovery and wellness. I am honored to be a helping hand in that process!

I am a Licensed Professional Counselor in the Commonwealth of Pennsylvania with 10 years of progressive experience working with individuals, couples, and families. I am also experienced as a grief counseling specialist and have had the pleasure of helping people navigate through issues with depression, anxiety, loss, addiction, major life changes, symptom management, relationship conflict and regaining a sense of purpose and personal empowerment. I have a background in education as well, having taught college level courses in general psychology, human growth and development and abnormal psychology. I use an eclectic approach to therapy, incorporating my own life experiences and a variety of relevant therapeutic principles and techniques in a way that is tailored specifically to the needs of each individual client. Though techniques and interventions may vary by client, they are consistently fueled by a person-centered and humanistic therapeutic orientation, as I believe it is my role to provide a safe a secure space for you to grow through whatever barrier you are facing, while tapping into and further developing your own innate strengths and uniqueness. You are the expert, I’m only here to help. I like to call my therapeutic approach and personal style “carefrontational,” where I like to confront problematic issues honestly and straightforward with care and compassion. We are not our problem, but how we manage our problems can certainly shape the way we view ourselves. Overall, I’m here to help you find better ways to manage life’s problems and walk away with a renewed sense of peace, self-acceptance and resolve that allows you to fully embrace and appreciate the value behind being you. We all have a story and while I may not have experienced all of the situations you bring to the table first hand in my own life, I am confident that I have dealt with the range of emotions you may be feeling and have worked hard myself at learning ways to acknowledge, understand, express and validate those feelings. It is my belief that with the right support and a healthy alliance, you can make a change for the better and see the beauty in what life actually has to offer. I look forward to speaking with you soon!

I use experiential techniques to help you recognize the destructive patterns of behavior that may be causing conflict in your life. By teaching you to expose the lineage of self-sabotaging patterns, you will learn to accept them as part of your brilliant landscape. Through this work you will release yourself from the binds that hold you hostage and become truly free to embrace your authentic self. I am a spiritual adventurer who employs humor, compassion and to help you realize you are and have always been, “ENOUGH.” Allow me to support and guide your inner journey of self discovery toward becoming authentically human, and through this process your enlightened being will shine. I have been working in the field of addictions, counseling, and pattern releasing for over 28 years. I have designed my programs to assist individuals to take a deep dive into self-discovery. My approach is compassionate and direct. I utilize several techniques to help open the process such as exploring family dynamics, and relationships through generational patterning, systemic work, family constellation, Field constellation, 12-Step practice, yoga, meditation, eclectic spiritual paths, and lots of humor.

I am a Licensed Professional Counselor in PA. I have been in the field over twenty years. I obtained my MA in Counseling in 2004. For the past seven years I have been working in a jail. I deal with patients with significant mental health diagnosis. I evaluate for suicide ideation, complete intakes and provide crisis intervention. I work with the officers to help understand the patients with mental health. As well as provide as needed counseling to officers that find a completed suicide. Prior to that I worked in a transitional housing program that also served people with significant mental health diagnosis. I have also worked as a mobile therapist, behavioral specialist consultant and was supervisor of a family support program. Due to the environment I currently work in I mainly utilize a solution-based focus therapy. Besides the patients with severe mental health, there are numerous patients with increased anxiety and depression. It is very focused on appropriate coping skills for the situation. I collaborate regularly with the CRNP and PA to address medication and physical concerns. I would enjoy the change of meeting with people outside of the jail setting. The therapy I can do there is limited, I would like to be able to expand more and work with a more diverse population of patients/clients.

Hello! I am a Clinical Psychologist licensed in Pennsylvania with over twenty years of experience practicing psychotherapy. I earned a doctorate (PhD) in clinical psychology from Georgia State University. I have worked with clients of various ages (e.g., children to older adults) in a variety of settings (e.g., outpatient community mental health and health centers; outpatient private practices; inpatient units of private and public hospitals; a state psychiatric hospital; and a university counseling center). In addition, I have worked with clients experiencing a wide variety of psychological challenges and concerns, including: mood disorders (depression and bipolar); anxiety disorders (generalized anxiety; obsessive-compulsive disorder; and panic disorder); psychotic disorders; attentional difficulties; impulse control and behavioral problems; substance use and misuse problems; and problems associated with significant stress and trauma (acute-, post-, and complex post-traumatic stress disorders). Additionally, I have assisted clients in targeting specific behaviors, including persistent suicidal ideation or acts of self-harm. I have also assisted people in working on life issues and challenges, such as: grief; shame; adjustment difficulties; stress related to employment, education, or relationships; relationship difficulties; parenting challenges; self-esteem issues; problems related to identity; and experiences of imposter phenomenon. While I view clients' difficulties and the therapy process through the lens of psychodynamic theory, my therapy style (or how I am "in the room") is warm, collaborative, empathic, and client centered. I work hard to be present, listen attentively, and understand a client's experience from his/her/their perspective. Also, I utilize techniques and strategies from various psychotherapies, including: cognitive-behavioral, mindfulness-based-cognitive-behavioral, dialectal-behavioral, compassion-focused, emotion-focused, narrative, and humanistic-existential therapies. I view clients as experts of their experience and work collaboratively on goals established for making psychological changes to improve their lives. You're brave in seeking therapy to explore making constructive changes in your life. I look forward to working with you in this endeavor!

I am a licensed therapist in the states of Georgia and Pennsylvania with several years of professional clinical experience. I assist clients diagnosed with depression, anxiety, thought disorders, addictions, relationship issues, family conflicts, & grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Meaning your therapy space is client centered and client led. Session will include talk therapy, behavioral modification, mindfulness , and general health and wellness. My approach will assist you with change in mindset and behavior. I am here to help you as you move towards your progress. I look forward to encouraging you as you develop the areas of your life that are most important for you.

I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! My therapy style is warm and understanding. Your story matters to me and I will take care to find the key points of your story that will help in a therapeutic setting. My clients describe me as warm, authentic and solution oriented. I do this by helping you find the better version of your self. I attribute my my therapy style from my 23 years in the Navy, my 30 years of marriage, and raising two children (27, 22) that has been diagnosed with general anxiety disorder and autism spectrum disorder. I approach my clients with the same empathy and care that I show my family. I stand ready to help and support you during you therapeutic journey. I look forward to working with you!

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.