This is William Dougherty's avatar and link to their profile

William Dougherty

Clinical therapist offering therapy in PA
Counselor License Type(s): LPC,CAADC,CCS
Stress, AnxietyAddictionsRelationship issuesAnger management
16 years of experience as a mental health therapist

I have always seemed to be in a helping position. Before graduating high school I started work at a large veterinarian hospital/boarding kennel in Blue Bell, PA as an animal health technician and then the hospital administrator, where I stayed for over 15 years. I decided to return to school to pursue a degree in psychology and have been in the mental health field since 1998, working for such organizations as Special Equestrians as a side aid volunteer assisting people with physical and/or mental health disabilities and Lenape Valley Foundation as both a house advisor and a Partial Hospital Program group therapist for people with severe and persistent mental illness. I also worked for Thomas Jefferson University in Philadelphia for their Narcotic Addict Rehabilitation Program where I was a counselor for people addicted to heroin. I recently worked for Catholic Charities in NJ in the roles of therapist for the Adolescent Intensive Outpatient Program working with kids diagnosed with substance abuse or dependence, as well as a clinical supervisor for the Comprehensive Family Treatment of Addictions Program (CFTA). This led to the position of Program Director for CFTA, the Therapeutic After-School Program (a therapeutic group for kids ages 8-12) and an In-home therapy/case management program, while also carrying a small direct-service caseload at my private practice. Finally, after taking the position of Service Area Director, with responsibility for 13 substance abuse, mental health and social service programs, I realized that I was moving further and further away from my original ambition of providing one to one service to clients. This realization led to my decision to get back into direct service. The ability to provide a safe environment for people to share their feelings, thoughts, and experiences is essential to effective counseling. Studies have shown no one therapeutic modality utilized by therapists is superior to another; rather, clinicians themselves ultimately determine whether treatment will prove effective. It’s not about the model being used; it’s the relationship between the counselor and client. This principle guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals, couples and adolescents for issues related to addiction, anxiety, career or relationships. I look to my clients to be the experts of themselves, which encourages them to guide the therapy where it needs to go. What I offer is a space to gain insight in order for that insight to become the catalyst for change. I believe that once a person sees their truth, they have no choice but to accept that truth…though we often do our best not to. Each of us develops psychological schemas that teach us how to interact with people and the world. When we grow accustomed to a certain pattern of behavior, however, we look to repeat it, even after it’s outlived its usefulness. Addiction, for instance, is a maladaptive coping skill that worked at one time but does no longer. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they’re telling to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive words as opposed to negative words while telling our life story. I have found this approach to be remarkably effective in helping clients confront the challenges of their lives in order to bring about lasting and meaningful change. Other approaches and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, and Systems Theory. I find it satisfying to be part of helping people discover who they can be and realize that perhaps they’re more than who they thought they were. Ultimately, if each of us can achieve balance and make our own little corner of the world a little bit more satisfying and a little safer, we help to create a better reality for all of us. Degrees and Credentials Bachelors Degree in Psychology/English Literature from Arcadia University in Glenside PA Masters Degree in Clinical/Counseling Psychology from La Salle University in Philadelphia PA PA Board Licensed Professional Counselor PA Board Certified Advanced Alcohol and Drug Counselor PA Board Certified Clinical Supervisor PA Board Certificate of Competency in Problem Gambling NJ Board Licensed Clinical Alcohol and Drug Counselor NJ Board Licensed Professional Counselor NJ Board Certified Clinical Supervisor Member of the Psi Chi, Phi Theta Kappa, and Sigma Tau Delta National Honor Societies. Modalities and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, Mindfulness, and Systems Theory. I have experience in dealing with: Relationship issues Anxiety/stress Chemical addiction Gambling addiction Compulsive behaviors (such as sexual “addiction”) Anger Management Codependency Self Esteem PTSD

Get started View profile
This is Melinda Noel's avatar and link to their profile

Melinda Noel

Clinical therapist offering therapy in PA
Counselor License Type(s): LCSW,CCTP
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience as a mental health therapist

Welcome to Better Help! Whether you are here for yourself or someone you care about - because you're curious about how this works or you already know you want to sign up - welcome! You've made the click so you've already made a step. My name is Melinda Noel and I am a Licensed Clinical Social Worker in the state of Pennsylvania. I was born and raised in Pennsylvania but have enjoyed some schooling outside of my home state. I received my Bachelors degree in Foods and Nutrition from Meredith College in Raleigh, NC. I then went on to obtain my Masters in Social Work from the University of Pittsburgh. I've worked in other's homes with reunification, in an office setting as a practice manager, as a counselor and as a clinical supervisor, to name a few. I have an extensive background in treating children and adults that have been through trauma. I have several certifications in trauma because I feel it is so universal. Most of us have dealt with something traumatic in our lives whether it be a car accident, the loss of a loved one, an attack, a divorce, etc. Unfortunately, many of us will experience numerous trauma's in our lives, and let's face it, trauma is not an easy thing to overcome. Along with specializing in trauma treatment, I work with people struggling with depression, anxiety, relationship problems and adjustment to life transitions to name a few. I believe that a person's view of the issues is most important. It is our job as counselors to then help people identify patterns in unhealthy behaviors or additional issues that may be important in treatment, but you know you best. That means that whatever it is you feel is a problem, I will take it seriously and work towards improvement. I love the idea of a counselor being available whenever someone needs help the most - in the moment or as close to the moment as possible. I'm excited to get started with you and am confident you will feel comfortable, supported and motivated throughout our time together. Let's get started!

Get started View profile
This is Paulette Chobot's avatar and link to their profile

Paulette Chobot

Clinical therapist offering therapy in PA
Counselor License Type(s): MS, NCC, LPC
Stress, AnxietyTrauma and abuseDepressionCoaching
30 years of experience as a mental health therapist

Hi, My name is Paulette Chobot. I am a Licensed Professional Counselor in Pennsylvania. I have thirty years of experience in the behavioral health field. I specialize in individual, group, and family therapy. My approach to therapy is from humanistic experience. Each person has their own life experience and has a right to live life in their own way. My goal is to gently assist moving through any emotional discomfort to healing and change. We will work together to navigate the challenges or obstacles that may be in your way to healing and change. I will be fully present while each step is taken with purpose and intent towards healing. My therapeutic experience is diverse. I have had the opportunity and pleasure to work with many different populations over the years. For 30 years, I have worked with children and teens with emotional and behavioral disturbances, autism, as well as those diagnosed with mental illnesses. For 25 years, I have worked with adults overcoming drug and/or alcohol addiction, victims of domestic violence, and adults with diagnosed mental illness. For 10 years, I have performed executive and professional coaching. I look forward to working with you to navigate whatever difficulties you are facing at this time.

Get started View profile
This is Terri Bassi-Cook's avatar and link to their profile

Terri Bassi-Cook

Clinical therapist offering therapy in PA
Counselor License Type(s): MA,NCC,LPC
Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
36 years of experience as a mental health therapist

Welcome to my profile page! I have been working as a therapist for 36 years in the state of Pennsylvania. I have extensive experience with a variety of populations and their challenges. I am a client centered therapist which means that I will work with you collaboratively to conquer the obstacles that are preventing you from leading your best life. If you think we might be a good fit to work together, you can expect that I will listen, provide observations without judgment, and ask questions to help you focus on what is most important to you. In life there is "the problem" and there is "how you think about the problem"; the latter makes all the difference! Collaboratively we will explore your world view, identify, and most importantly, reconstruct views that are flawed or simply not true. To borrow a couple of quotes from Winnie the Pooh, "You're braver than you believe, stronger than you seem, and smarter than you think" and "Stop worrying. Stop letting others hold you back. Work hard, take chances and keep the faith. You will never know if you never try." Know that you are entering a safe space regardless of your identity, your past, the body you are in, what you believe, who you love, or obstacles you have faced or are facing now. You and I will work as a team to develop a plan to meet your individual needs and goals so you can get back to being you.

Get started View profile
This is Christine Manturuk's avatar and link to their profile

Christine Manturuk

Clinical therapist offering therapy in PA
Counselor License Type(s): MA,ATR-BC,LPC
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years of experience as a mental health therapist

Welcome! I honor your interest in seeking out a therapist to work with and hope to provide some information here to help guide your choice. I am a Board Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in the state of Pennsylvania. I have over eight years in working as a therapist with past experience in community mental health supporting children, adolescents, and adults through a range of concerns including mood and thought disorders, adjustments to life changes, difficult choices, challenges in relationships, and traumatic life events and related stress. My approach to therapy is grounded in my eclectic training and informed by a thoughtful application of theories and interventions that can support your wellbeing and self-expression. I believe that the first step to therapy is offering a supportive relationship that can help you find security in the present moment and from there offering you opportunities for increasing self-awareness, helping you understand yourself and how your choices can affect your health and relationships, and providing the space for you to address what you need to in therapy to grow and heal. I received my Masters in Art Therapy and Counseling from Drexel College of Nursing and Health Professions in 2015 and have stayed active in seeking additional education and training, including a three year Gestalt training program completed in 2021. I offer this training as a resource to you and consider you the expert of your life.

Get started View profile
This is Rachael Morgan's avatar and link to their profile

Rachael Morgan

Clinical therapist offering therapy in PA
Counselor License Type(s): MA,LPC,NCC
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
22 years of experience as a mental health therapist

I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.

Get started View profile
This is Patrick Whaley's avatar and link to their profile

Patrick Whaley

Clinical therapist offering therapy in PA
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
11 years of experience as a mental health therapist

I am licensed in West Virginia and Pennsylvania with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have done research on the Impact of ADHD on Family Functioning. This research has improved my understanding of how important counseling is to families who have a loved one with ADHD. I also have specialization in treating addictions. I have been trained to use motivational interviewing and CBT for addiction. I also have experience in trauma and have used a DBT approach as well as CBT and Gestalt.

Get started View profile
This is Kimberly Ochester's avatar and link to their profile

Kimberly Ochester

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
12 years of experience as a mental health therapist

I am a licensed clinical social worker who has been working in this field for 12+ years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work to provide an open, safe space for client driven treatment, combining lived experience, professional experiences and knowledge gained from traditional studies. I am here to support you through your journey, improving your personal circumstances and helping you to become your best self- whatever that looks like to you.

Get started View profile
This is Lia Bigelow's avatar and link to their profile

Lia Bigelow

Clinical therapist offering therapy in PA
AddictionsLGBTAnger managementCoping with life changesCoaching
15 years of experience as a mental health therapist

I am licensed in Florida and Pennsylvania with 15 years of professional work experience. I have experience in helping clients with coping with addictions, LGBTQ+ related issues, anger management, coping with life changes and executive coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Nicole Bamford's avatar and link to their profile

Nicole Bamford

Clinical therapist offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find a therapist for counseling in Duncansville

Finding the best therapist close by in Duncansville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Duncansville that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Duncansville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Duncansville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Duncansville region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Duncansville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Duncansville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Duncansville therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Duncansville, elsewhere in Blair, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Duncansville area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Duncansville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Duncansville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Duncansville may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Duncansville online therapy platform verified?

Therapists in Duncansville, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Duncansville psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Duncansville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Duncansville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Duncansville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Duncansville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Duncansville?

One of the potentially rewarding aspects of working with a Duncansville therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Duncansville therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Duncansville therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Duncansville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16635 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Duncansville counselor?

Before seeing your Duncansville therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Duncansville.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Duncansville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Duncansville counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Duncansville, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Duncansville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Duncansville, Pennsylvania

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Duncansville.

Below are some of the zip codes served by BetterHelp therapists in Duncansville:

16635

Popular cities near Duncansville, PA

Find the right therapist for your needs
Match with a qualified therapist