Hollidaysburg has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Hollidaysburg, PA
The borough of Hollidaysburg is in the county of Blair in Pennsylvania along the Juniata River. Founded in 1834, the small town was built on coal, limestone, and ore production as well as a silk mill and car works. The well-known toy, Slinky, is also made in Hollidaysburg and they have produced more than a quarter of a billion of the Slinky toys.
Sometimes you struggle with mental and emotional concerns that can stop your life in its tracks and cause havoc. It is important to know that there are plenty of therapists and counselors in the Hollidaysburg area who can help.
Naomi Kim
Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementBipolar disorderDepressionCoping with life changes
15 years offering treatment
Hello and welcome! I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania and a National Certified Counselor (NCC). I am also a 14 year Air Force veteran. I started my adult life in Florida and have settled here in Pennsylvania after living in several states as well as a couple of years in South Korea. I have worked for the past 13 years on an inpatient psychiatric unit and have a vast experience with depression and anxiety and how they affect one's well being and self confidence. Prior to that I worked with an agency that worked closely Children and Youth Services and have gained much experience in working with family issues, parenting concerns, and communication challenges. I have also worked with adults with developmental disabilities and enjoy exploring what you can do as opposed to what you can't do. I have experience using Cognitive Behavior Therapy (CBT) to help a person better understand the relationship between thoughts, emotions, and behavior as well as the power of automatic thoughts. I can help you with issues of self esteem and confidence as well as helping you learn how to problem solve and make decisions more effectively. I have experience using Dialectical Behavior Therapy (DBT) which provides a person with concrete tools to help deal with interpersonal relationships and as well as helping to develop tolerance for distressful situations. I can help you learn how to say no to unwanted requests and develop healthy boundaries for yourself as well as learning the power of being able to realize what you can and cannot change and deal with the consequences. I am a trauma informed therapist and understand the need for a specialized approach to traumatic events and memories and so will not bring up or focus on those events in our interactions. I will work with you on relaxation techniques to help you get past the memories and focus on the moment. I am a military veteran and understand how hard it is to open up about some events and issues. And I understand how difficult it is for those around you who don't understand. I can be there for you. I look forward to working with you as you face the crossroads in your life. I will be there for you. You are not alone.
Stacie Brethauer
Clinician
License Type(s): MA,LPC,MFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment
Welcome! I am a Licensed Professional Counselor, Marriage and Family Therapist, and a Behavior Specialist. I have enjoyed over 13 years working in the mental health field, helping my clients change their lives in positive ways. Those that I come alongside often say I provide warm, heartfelt support and professional guidance as they found hope and transformation through their struggles. Taking part in their journey as an expert guide, I have helped individuals navigate their way through depression, anxiety, relationship issues, lack of self-confidence, major life transitions, grief, and loss. Refreshing to my clients, I have a unique and individualized approach to my counseling, while at the same time being highly educated and expertly trained in mental health. I make coping strategies simple and easy to apply in real life. Cognitive-Behavioral, Person-Centered, Mindfulness, Trauma-Informed Care, and Strength-Based are just some of the theories that I draw from. I tailor my service in unique ways to support the specific needs of my clients while drawing from proven theoretical strategies. During our sessions together, you can expect that we will sort through the challenges you are facing, choose the strategies that work the best while focusing on making the changes that matter the most to you. What's on your mind most and how may I support you is a theme of the service I provide. I am confident of this: the life you want is already within your reach and the struggle that you are feeling right now is just temporary. You’ve already done the hardest part; you reached out and asked for help. Now it's time for you to take the next best step. Know I am here for you, as you begin this journey. Let’s take that next step, together.
Christine Abrams
Clinician
License Type(s): M.S., LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
35 years offering treatment
My name is Christine Abrams and I am glad you are reaching out through BetterHelp to make a positive change in your life. Therapy can be a great resource and support. The best therapy happens where there is a high level of trust between you and the counselor, so it's important to find a therapist who will be a good fit for you and the type of concerns you have. As a Licensed Professional Counselor in Pennsylvania, I have been providing therapy in community mental health centers, agencies, and colleges throughout my career. I have also managed therapy programs and provided supervision for counselors to obtain professional licensure. In over 35 years of providing therapy, I have worked with individuals of all ages and from all walks of life. I have worked with people who come in with concerns like stress, anxiety, depression, relationships, life changes, and parenting issues. Working through those challenges presents great opportunity for personal growth! The therapy I provide is based in client centered and family systems theories, while integrating other approaches like cognitive behavioral therapy and mindfulness. This work is active and individualized. We discuss your concerns, develop priorities, and work together to accomplish your goals. I like to generate lots of options for clients to get the most out of our time together, so we may use books, helpful apps, or creative activities (like art or writing). All these would be specifically chosen for your unique concerns and interests. Since much of my training is in family work, I think about people in the context of their relationships, environment, and culture. I often ask about those topics, looking for the strengths in your life that we can harness and apply to your current concerns. I am looking forward to talking with you, helping you to develop positive strategies, and celebrating as you move forward!
Zakia Johnson
Clinician
License Type(s): LCPC,LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
20 years offering treatment
I have embraced a lifelong commitment to serving my community by providing emotional and behavioral health support. In a world that’s constantly changing I have forged lasting therapeutic relationships through a level of consistency, dependability, and accountability.I have provided individual, small group, and family counseling to consumers based on their identified needs. The primary goal is to enhance the individual’s mental health, so they are able to reach their highest potential mentally, physically, and spiritually. As a metaphor to life experiences I am an advocate of planting seeds that will cultivate growth in a variety of terrains. In other words, my work provides you with the tools to cope and thrive in different circumstances.
Denise Larson
Clinician
License Type(s): LCP,LCPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
11 years offering treatment
I am a professional counselor licensed in Pennsylvania and Maryland, as well as nationally certified. I am also certified in school counseling k-12. I have worked with varying age groups and populations. I started out my professional career in a social service department in a hospital. Following this, I have worked in schools, as well as various mental health agencies. Most recently I was the director of a mental health and drug and alcohol facility. During my career as a clinical psychotherapist, I strived to become a very well-rounded clinician, working with multiple modalities along with ongoing continued education to provide the best care to those I served. I am in the process of earning my PhD. While I do utilize multiple modalities such as DBT, CBT, and SFT, I believe in a person-centered approach overall, as each individual is unique and thus deserves the approach and style that best fits their own unique needs. Additionally, I have worked with addictions extensively both individually and in a group format. I have taken extensive training in gambling addiction and have run IOP for drug and alcohol groups for many years. I believe wholeheartedly in providing validation and helping my clients understand the importance of self-validation. No matter what the struggle is my clients are facing, I believe that they have the strength within them to overcome their obstacles. I strive to help them find that strength.
Joy Weissenberg
Clinician
License Type(s): CAADC,LPC,NBCC
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years offering treatment
I have been a Licensed Professional Counselor for 10 years mostly in private practice, located in a suburb of Philadelphia. I have worked as a mental health counselor for 20 years, including community outreach and crisis management. My career path also includes sales training, management, and professional coaching. As an accredited addictions specialist, I have an extensive knowledge of 12 step programs and other resources of support. In simple terms, I enjoy helping people get through difficult times of change. Person centered listening is where I start so that I may have a good understanding of your perspective and insight. Borrowing evidence-based techniques from mindfulness and cognitive behavioral theories, we have the tools to reduce the impact when feeling symptoms of trauma, panic, anxiety, depression and losses of job, income, partner, parents, or children. My clients have successfully crafted the skills to finally live what they define to be a more peaceful, positive, and meaningful life. Take your first step toward a better life with a call to Better Help!
Daniel Twyman
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
12 years offering treatment
I am a Licensed Clinical Social Worker (LCSW) Licensed in NJ and PA with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Debra Cosentino
Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseSelf esteem
4 years offering treatment
I am licensed in Pennsylvania with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I have 4 years of experience in working with a domestic violence/sexual assault agency with youth ages 5 and up to adults. I am also a certified play therapist and like to incorporate that into my therapy- even with adults! I also use CBT, TF-CBT, solution-focused, and humanistic modalities. I have experience in working with victims and survivors of trauma from domestic violence and sexual assault. I also have experience in working with anxiety, self-esteem, and altering to positive coping skills among other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Holly Callender
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
20 years offering treatment
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tiffany Lewis
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsCareer difficultiesBipolar disorderDepression
10 years offering treatment
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Belinda Twumasi
Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepressionCompassion fatigue
4 years offering treatment
Welcome! I’m Belinda Twumasi, a Licensed Clinical Social Worker passionate about helping individuals heal, grow, and achieve their goals. I understand that starting therapy is a significant step, and I admire the courage it takes to embark on this journey. I am here to provide unwavering support as you work toward personal transformation and wellness. Throughout my career, I have supported individuals navigating a variety of challenges, from trauma and depression to anxiety, interpersonal struggles, and life transitions, as well as occupational wellness, helping clients address work-related stress, burnout, and finding balance between professional and personal life. My therapeutic approach is tailored to meet your unique needs, incorporating a range of techniques to support your personal growth and healing. I utilize insight-oriented therapies like Psychodynamic Therapy and Narrative Therapy, which help uncover deep-rooted patterns, beliefs, and past experiences that shape your current behavior. By exploring your life story and unconscious processes, we can work together to identify what may be holding you back and help you move forward with clarity and empowerment. In addition, I incorporate Motivated Behaviors and Thought-Oriented Approaches like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help you develop mindfulness, overcome negative thought patterns, and engage in meaningful action aligned with your values. These approaches are highly effective in helping clients navigate stress, anxiety, and other challenges in the present moment. For those seeking short-term, solution-focused interventions, I offer Solution-Focused Brief Therapy (SFBT), a practical, goal-oriented approach that emphasizes strengths and solutions, allowing you to take immediate, tangible steps toward resolving issues. Lastly, I integrate Person-Centered Therapy, a compassionate and non-judgmental approach that prioritizes your unique perspective and personal growth. By creating a space of acceptance, empathy, and unconditional positive regard, I will support you in exploring your feelings and developing a stronger sense of self. I am committed to providing a culturally aware, inclusive, and supportive space where you can feel safe to explore your emotions, experiences, and goals. My priority is to meet you where you are and empower you to move forward with renewed confidence and purpose. I look forward to partnering with you on your journey of healing and growth. My office hours are flexible, with evening and weekend availability. I check my inbox daily to ensure prompt responses. In Service, Belinda Abena Twumasi, LCSW, MSW Licensed Clinical Social Worker | Therapist | Owner With You In Mind Therapy Services
Amanda Irwin
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
4 years offering treatment
I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. Specifically, I am trained in Eye Movement Desensitization Reprocessing therapy (EMDR) & Internal Family Systems (IFS), which are two evidence based treatment modalities that are shown to be beneficial with individuals who have experienced trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kurt Goglin
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementDepressionCompassion fatigue
20 years offering treatment
I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self-esteem, confidence, and depression. I believe there is hope for life change regardless of your circumstances and I will help you develop your strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ray Fisher
Clinician
Mental Wellness Specialties: Relationship issuesSelf esteemCareer difficultiesDepressionCoaching
21 years offering treatment
I am licensed in Pennsylvania with 21 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, confidence, career difficulties, depression, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in Hollidaysburg, Pennsylvania
Finding the best therapist close by in Hollidaysburg can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Hollidaysburg region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Hollidaysburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hollidaysburg area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hollidaysburg, elsewhere in Blair, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hollidaysburg area can be found below:
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hollidaysburg due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Hollidaysburg may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Hollidaysburg online therapy platform verified?
Therapists in Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Hollidaysburg psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hollidaysburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Hollidaysburg therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Career
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Hollidaysburg is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16648 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Hollidaysburg therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Hollidaysburg therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hollidaysburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Hollidaysburg, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Hollidaysburg provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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