Castle Shannon has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Castle Shannon, PA
Living in Castle Shannon brings the best of both worlds: small town living with the convenience of big city access. Not everyone in Castle Shannon is enjoying all that this kind of living has to offer, however, due to the state of their mental health. Whether you're dealing with mental illness or difficult life circumstances, life is hard to live fully if you aren't feeling your best.
Please don't hesitate to reach out to a Castle Shannon-area mental health professional to provide the support you need whether it be to work through difficult relationships, cope with trauma or loss, or learn how to live well with mental illness.
Jan Hernandez
Clinician
License Type(s): FL LCSW SW15345, PA LCSW CW014290
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
35 years offering treatment
I am a graduate of Bryn Mawr College of Social Work and Social Research Masters Program. Since then, I have worked in adoption, with hospice, and with a variety of people with different problems in my private practice of 25 years. Some of these include relationship counseling, individual counseling, obesity, eating disorders, depression, anxiety, chronic illness, alcoholism, drug addiction, women's issues, and geriatrics. Working with people to be the best that they strive to be is always the only goal that I have. I will help you discover what is right with you. We will use your strengths to make you the best you can be. It only takes a serious commitment from you. Sometimes we may have to dig a little deeper, and that is OK, too. There is no "cookie-cutter" counseling! However, I will always treat you with the respect that you deserve, and encourage you to use the intelligence that you have within you to resolve your issues. It takes courage to change; it often takes a person in emotional pain as well. Whatever has brought you here, I salute you for taking that first step! I look forward to helping you on your journey as you find out how small changes in behavior and thinking can lead to big changes in your life, one step at a time. I am a Certified Diplomate through the National Psychotherapy Association, a Masters Addictions Counselor through the National Association of Addiction Counselors, a member of long-standing in the National Association of Social Workers, and a Masters Addictions Counselor through the National Association of Forensic Counselors. Let's get started on your being the best that you want to be! You are incredibly and beautifully complicated, and you will be impressed with all of your complexities that we will discover together as you begin your journey of self-discovery! Jan
Brittany Fleischer
Clinician
License Type(s): PA LPC PC011505, MN LPCC 02174
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment
As a licensed therapist in Ohio, Pennsylvania, Virginia, Kentucky, Massachusetts, and Minnesota, I bring over a decade of experience supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each client's unique journey. I specialize in helping people navigate depression, anxiety, relationship dynamics, and personal growth, among other concerns. My therapeutic work centers on empowering clients to develop self-love, improve communication, and overcome isolation. I offer supportive guidance for individuals struggling with social anxiety, workplace challenges, trauma recovery, and life transitions. Whether you're dealing with mood disorders, relationship difficulties, or seeking to understand your personal purpose, I'm committed to walking alongside you with understanding and professional expertise. I welcome clients from diverse backgrounds and life experiences, including young adults, veterans, and individuals facing complex personal challenges. My practice is grounded in creating a safe, non-judgmental space where you can explore your emotions, develop healthy coping strategies, and move towards meaningful personal transformation.
Wendy Myers
Clinician
License Type(s): PA LPC PC011923, MD LCPC LC5151
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment
I specialize in working with women (ages 16-45) who are experiencing anxiety, depression, relationship stress, or low self confidence. Whether you’re feeling frustrated in your life, having difficulty managing your stressors, experiencing anxiety, depression, struggling in relationships, trying to figure out who you are and where you're going, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I love helping individuals explore the root causes of what has been causing them distress, unhappiness, or confusion. Look, life can feel tough and we all struggle at times. From difficult childhoods to stressful lives and relationships, each of us has a story to tell. I want to know your story. Therapy is a space for healing, hope, growth, and discovery. You just have to show up for yourself and put in the work. Don't worry, I'll be with you on your journey so you don't have to do it alone! I’ve learned over the years that there is so much more to us than just thoughts and feelings. We’re complex. We’re fascinating! That’s why I whole-heartedly believe in addressing the mind, body, spirit, and energy of each individual. In therapy, I truly meet you where you are; mentally, spiritually, emotionally, and physically. Through integrative and holistic practices, I help you deal with life stressors in a gentle, compassionate way. My goal is to always offer you a safe space to have a voice, be heard, and feel understood. You are welcome to open up about anything and everything with me! Is therapy easy? Not always. There will be storms to be weathered, hurts to revisit, and changes to be made. But investing in yourself is 100% worth it all of the time!
Jennifer Murphy
Clinician
License Type(s): PA LPC PC008457
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
19 years offering treatment
Hello, My name is Jennifer Murphy. I am a Licensed Professional Counselor in the State of Pennsylvania. I have worked in the mental health and substance abuse field for over 20 years, and my expertise is related to working with individuals that experience symptoms of depression, anxiety, mood disorders, relational conflict, etc. I am trauma-informed and DBT certified. I have a particular love for working with first responders and the military as I was a former U.S. soldier. I lean on cognitive behavioral therapy and dialectical behavior therapy as my strong points. I love helping clients challenge their thought distortions and make behavioral changes that are needed to boost their overall chance for success. Additionally, the use of DBT allows me to teach clients distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness skills that greatly enhance their ability to recover. In terms of my work with couples, I offer a 10-week program that goes over a specific set of skills in each session. I teach clients about the common pitfalls in relationships and how they can improve their communication style. One of my clients recently referred to me as her Happiness Facilitator. My goal as a therapist is to teach you the skills you will need to begin living the life you truly want.
Michael Abell
Clinician
License Type(s): PA LPC PC012631
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
11 years offering treatment
Hello and welcome. I am an Ordained Minister (Rev), Licensed Professional Counselor (LPC), and a National Certified Counselor (NCC) in Pennsylvania. My background is in pastoral ministry (since January 2001). My wife and I have been married since June of 2000 and we have five children ranging in ages from 12 to 18. Over the past 24 years I have spent a lot of time in counseling with individuals, couples, and families helping them to overcome their struggles (Parenting, premarital and marital issues, ADHD, depression, anxiety, gambling and substance abuse and addiction, legal issues, religious issues, trauma and PTSD, grief and loss, and many others). I desired to be better equipped to help, so I went back to get my MA in Marriage and Family Therapy which I completed in December of 2017. I was glad to be able to bring my real world experience to the classroom and I found that I was already putting into practice a lot of what I was studying. Over the years I have worked with clients from all walks of life. I've had clients from all faiths (and no faith) backgrounds, straight and LBGTQIA, children, teens, adults, parents, grandparents, and people in Hospice and their families. I believe that you are the expert of your life. I will help you find ways to utilize your strength to overcome your struggles and move you from your current situation to where you want to be. I will be your supporter, your cheerleader, your encourager, and your teammate. I believe that real change can start in the therapy session, but you make the change happen outside of session and in the real world. You can do it, you can achieve your goals. I'm looking forward to helping you do so.
Karen Gano
Clinician
License Type(s): MD LCSW-C 27193, CO LCSW CSW.09924060
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
33 years offering treatment
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!
Ashley Wormley
Clinician
License Type(s): CA LPCC 20668, PA LPC PC019020
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
7 years offering treatment
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with depression and other mood disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Natalie Vance
Clinician
License Type(s): PA LCSW CW026607, NJ LCSW 44SC06136000
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
13 years offering treatment
I am an experienced and compassionate licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) in New Jersey with over 13 years of experience in the field. When entering college as a young student, I knew I wanted to be in the healing profession. I found social work values to align with my own and I bring those values to the work I do as a therapist. In my time providing psychotherapy, I have worked with both youth and adults. Some of my specialties include but are not limited to stress and anxiety, coping with addictions, relationship issues, trauma, family issues, blended family issues, & parenting issues. I utilize CBT (Cognitive Behavioral Therapy) and holistic approaches, to assist my clients with actualizing their goals in therapy. I truly believe a positive experience with therapy can be transformative and the therapeutic relationship to be at the core of that transformation. In therapy, the client is the expert of their own life. To connect with my clients, I mix compassion, coaching, and a clinical approach best suited for each person's goals. I describe my style as informal and laid-back. I believe therapy doesn’t always have to feel so serious, so I use humor and personal connection to help my clients feel comfortable and understood. Outside of therapy, I enjoy reading, podcasts, and a healthy dose of social media and technology. If you're open to it, I love incorporating these interests as resources in our work together – whether it's a book recommendation, a podcast episode, or a mindfulness app. I look forward to meeting you wherever you are on your journey!
Dr. Thomas Appel-Schumacher
Clinician
License Type(s): PA Psychologist PS020433, NC Psychologist 0918
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
20 years offering treatment
I am licensed as a Psychologist in North Carolina and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joy Harris
Clinician
License Type(s): PA LCSW CW023233, VA LCSW 0904017998
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment
Hi, I’m Joy. I believe therapy works best when you feel truly seen, heard, and accepted—exactly as you are. My approach is all about creating a safe, judgment-free space where we can explore what matters to you, at your pace. Whether you're navigating anxiety, self-criticism, or life’s messy transitions, I’ll bring compassion, curiosity, and a little humor to our sessions. Together, we’ll uncover your strengths and gently work through what’s holding you back. Think of me as a guide who honors your wisdom—because you’re the expert on your life. Let’s figure this out, side by side.
Gregor Thomas
Clinician
License Type(s): PA LCSW CW024848, NJ LCSW 44SC05839300
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment
As a licensed therapist in Pennsylvania & New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like stress, anxiety, family dynamics, trauma recovery, and self-esteem development. My therapeutic work focuses on supporting youth, adolescents and adults through critical life transitions, workplace challenges, and emotional wellness. I'm particularly passionate about helping individuals struggling with isolation, social anxiety, mood disorders, and finding deeper life purpose. By creating a compassionate, non-judgmental space, I collaborate with clients to explore their inner strengths and develop personalized pathways toward healing and self-discovery. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, build emotional skills, and transform challenging life experiences into opportunities for personal development. My commitment is to walk alongside you with genuine empathy and professional expertise as you navigate your unique journey.
Dominic Morollo
Clinician
License Type(s): PA LCSW CW013575
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
40 years offering treatment
I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Nanci Goldenberg
Clinician
License Type(s): PA LPC PC013735
Mental Wellness Specialties: Relationship issuesParenting issuesAnger managementCoaching
8 years offering treatment
I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Emily Jacobs
Clinician
License Type(s): MA LMHC LMHC12462, PA LPC PC018548
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
8 years offering treatment
I provide a safe and welcoming space for you to focus on what’s most important — you. Through individual therapy offered via telehealth, I work with females ages 11 and up who are navigating a variety of life stressors and mental health concerns. In our work together, I offer support, guidance, psychoeducation, and a compassionate listening ear. I understand that stepping outside your comfort zone can be challenging — but staying stuck and uncertain about your path can be just as difficult. Together, we’ll work to help you clarify your goals, strengthen your coping skills, and create your vision of a life worth living. It’s not always easy to open up about our emotions, fears, or dreams. My goal is to create a safe and welcoming space where you can explore your thoughts and work toward your goals and aspirations. We all face challenges, but you don’t have to face them alone—or in silence.
How to find a licensed therapist serving clients in Castle Shannon, Pennsylvania
Finding the best therapist close by in Castle Shannon can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Castle Shannon region and in the state of Pennsylvania. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Castle Shannon or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Castle Shannon area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Castle Shannon, elsewhere in Allegheny, or in the greater state of Pennsylvania. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Castle Shannon area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Castle Shannon due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Castle Shannon may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Castle Shannon online therapy platform verified?
Therapists in Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Castle Shannon psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Castle Shannon above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Castle Shannon therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Castle Shannon is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in PA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 15234 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Castle Shannon therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Castle Shannon therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Castle Shannon licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Castle Shannon, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Castle Shannon provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Pennsylvania
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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