Clifton Heights is well known as the origins of the glam rock band Cinderella. Many people see music as having a direct correlation to life. Certain songs may make you think of happy times, or they may make you think of stressful times in your life, even if the song is upbeat.
If you are struggling with thoughts and feelings from your past brought up by listening to different music or other reminders, counselors in the Clifton Heights area can offer you much needed support. Contact a confidential therapist today for assistance.
Laura Pengelly
Hello! I understand that reaching out for help and support can be difficult and I'm really glad you've made the decision to start counseling. I believe in treating the whole person and will strive to understand you and all of the moving parts in your life. My goal is to offer you a safe place to explore your thoughts and feelings. My approach to therapy is warm and interactive. I strive to understand the whole person and believe in treating people with respect and compassion. My goal is to help you to find solutions to your current struggles by exploring the way in which you are looking at the problem and by helping you to identify solutions. I'm a Licensed Marriage & Family Therapist (LMFT). I've spent the past 17 + years working with people of all ages and their families to overcome wide variety of problems. As an LMFT, I'm not only well versed in treating relationship problems of all types; I've worked with many individuals struggling with individual concerns like depression, anger, and anxiety. Additionally, I've worked with a large number of individuals who have experienced trauma and am certified in Trauma Focused Cognitive Behavioral Therapy. You are not alone. Things can and will get better. I'm really looking forward to working with you!
Kelly Lambie
Welcome! My name is Kelly Lambie and I am a Licensed Professional Counselor (LPC) in Pennsylvania. I have a Master's degree from Walden University in Mental Health Counseling and am a Nationally Certified Counselor (NCC) through the National Board for Certified Counselors. I am married and have one child. Currently, I work in a private practice setting with ages 14-85 and in a multitude of areas. Because of the wide age range, I have helped my clients through depression and anxiety, school and relationship struggles, and much more! It is rewarding to watch people meet their goals and find happiness from within. I have an eclectic approach to counseling with a combination of Person-Centered, Cognitive Behavioral Therapy, and Solution-Focused Therapy. I believe in creating a safe place to have conversations, and that anyone can benefit from counseling. I've worked in private practice as a mental health counselor since 2010. I often draw from my three years of experience as a behavioral counselor working in homes with families and my eight years of experience as an Emergency Medical Technician. I have sat with people through some of the worst days of their lives. Because of this, I learned patience and empathy. Experiencing trauma and crisis first-hand has given me a unique understanding of how the world spins. Together, we will set goals and find ways to achieve them! I look forward to chatting with you!
Lauren Strunk
Hello, I am a Licensed Mental Health Counseling who has been helping young adults and teens for over 10 years. I have worked in a variety of settings including private elementary school, public middle school and high school, as well as universities and community mental health agencies. My experiences have provided me with a unique set of skills to be creative in my counseling approach. I am a huge advocate of holistic wellness and therefore will work with each of my clients to assess how they are taking care of themselves and their environment in which they live, work, and play. I have a foundation in cognitive behavioral therapy (CBT) and often use those techniques when working with clients. I like to meet clients where they are at to ensure that I understand their goals for therapy and work with them to achieve them for lifelong happiness.
Dr. Kahilah Jones
Welcome, Salutations, and Best Wishes! I am a Licensed Marriage and Family Therapist who has been in the helping profession for over 15 years. The depth of my experience includes working in the following fields: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. I have experience collaborating with individuals, couples, families, in addition to NGOs, faith-based organizations, and political representatives. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have input into the system. I believe that we will work as collaborators to achieve the goals that make sense for you. As a solution focused therapist, I am dedicated to brief treatment, adhere to minimal interventions, and do not delve into underlying pathology that may be present or family history in great detail. In our time together we will focus on the here and now in order to have you achieve goals in a concise and fulfilling manner. I look forward to hearing from you soon! Platinum Wishes, Dr. Kahilah Jones-Whyte
Beth A Bunting
My name is Beth Ann Bunting and I am a (LCSW) Licensed Clinical Social Worker in the state of Pennsylvania. I have over 25 years of experience working with individuals and families addressing a variety of concerns such as depression, anxiety, trauma and TBI's. I work with patients in a calm and composed manner and encourage them to discuss their problems freely. I earned her master’s degree in social work from the University of Pennsylvania. I believe in delivering treatment with both an individual and a group therapy approach. I am dedicated to my patients and strives to explore human emotions. I strongly believe that every individual has the potential to grow and ensures that they feel healthy and motivated after every visit.
Karin Fils-Aime
Hi! I am Karin, a Licensed Therapist in Pennsylvania. This has been my life long dream, to be a counselor. When other kids were playing house or school, I was playing psychiatrist - though I am sure I didn't know how to spell it then! I used to write letters to my cousins that read more like a Dear Abby advice columnist than a kid's communication with their bestie. I poured over advice columns in teen magazines like, "was my face red..." and never cared about the current fashions as much as "could this marriage be save?"! So here I am, years later, living out my passion and realizing that I don't have the advice, nor do I want to! But that I have a listening spirit and clinical skill that can be of help to anyone that needs it. I lean toward Cognitive Behavioral Therapy, but simply put, that means that there is a connection between what you think and then how you feel. So if you don't like how you feel, we look at what you are saying to yourself and if that is helping you to feel the way you want to feel or not! Pretty simple really. I want to help people feel as good as they possibly can right now... with the circumstances they have and with the past they have lived through. And it is possible to have lived through some really bad things and still have peace and serenity in your life. If you are not convinced, that could be a good reason why you need to work with me. Looking forward to connecting with you.
Paul Pangburn Jr.
I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.
Kaitlin Reichart
I am a Licensed Professional Counselor in Pennsylvania. I have worked in the mental health field for 10 years. I have worked in an RTF, as a crisis intervention specialist, was a paraprofessional for a therapeutic emotional support classroom, a school-based outpatient counselor, and a partial hospitalization therapist. I have worked with a variety of mental health diagnosis, at times with individuals experiencing mental health and substance concerns. I am certified in TARGET and have a Play Therapy Certificate. I have utilized Sand Tray therapy when working with children. I utilize CBT, DBT, Solution-focused and some motivational interviewing when working with clients that are adolescent and older. I strive to be warm and inviting and interacting in sessions that are more like conversations. Each individual is their own individual, meaning not one treatment will work for all. I strive to be the hope for individuals when they struggle to see the hope that things can be better for themselves. Individuals who seek help are brave and courageous, as taking the first step is the hardest. Change takes time and courage, and if you are wanting things to change and be better for yourself, I look forward to meeting with you and working together.
Aquilla Ali
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be themselves and share their experiences. Utilizing active listening and validation, I aim for clients to feel heard and understood. I currently work with adults wanting to learn how to manage anxiety and/or depression. Through a number of tools shared we will assess your need and collaborate on what best helps you feel more secure and content. I have experience working with clients that are experiencing stress related to self esteem, transition, or loss. Examples of common symptoms associated with these presenting issues include: sadness, racing thoughts, and lack of motivation. I provide space to process thoughts and feelings while providing tools to help manage through emotions. Are you currently experiencing stress as a result of a transition in life? A current college student or graduating soon? A young adult trying to determining what next steps are in life. An employee unsure if you are content with your current position, or if you would like to explore other options? Have you experienced a recent break up? Do you feel isolated and find it hard to make or keep friends? Are there days where it feels hard to complete tasks? Are you trying to manage through stress caused by day to day responsibilities. If you can relate to anything described I believe I have the skill and tools that can assist.
Connie Harrington
As a Licensed Professional Counselor in Pennsylvania with more than two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and grief with compassionate, personalized care. I have extensive expertise in helping clients navigate difficult transitions, including midlife changes, workplace stress, and family dynamics. My approach is particularly attuned to women's issues, social anxiety, and the unique emotional challenges of aging and caregiving. I understand that healing is a deeply personal journey. My therapeutic style emphasizes open communication, emotional exploration, and building resilience. Whether you're struggling with isolation, relationship conflicts, or managing intense emotions, I'm committed to creating a supportive, non-judgmental space where you can develop meaningful strategies for personal growth and well-being. My goal is to help you understand your experiences, develop healthy coping mechanisms, and rediscover your inner strength. Together, we'll work collaboratively to address your specific needs and support your path toward emotional healing.
Alexandra C Ernst
I am a licensed therapist in Pennsylvania with over three decades of experience supporting adults through anxiety, depression, relationship and career challenges, as well as major life transitions. My work is solution-focused, collaborative, and empowering—centered on helping you build clarity, confidence, and forward momentum, even when life feels overwhelming or uncertain. I work especially well with clients experiencing social anxiety, general depression, low self-esteem, caregiver exhaustion, grief and loss, and stress related to relationships, marriage, divorce, family dynamics, and work environments. Many of my clients are navigating midlife transitions, career changes, identity shifts, or the emotional toll of caring for others while feeling depleted themselves. Therapy with me is not about judgment or “fixing” you—it’s about working together to understand what’s getting in the way and identifying practical, meaningful steps toward the life you want. I use Solution-Focused Therapy, strengths-based approaches, and evidence-informed strategies to help you recognize what’s already working, reduce emotional overwhelm, and create sustainable change at a pace that feels right for you. I have extensive experience supporting adults through older adulthood, and I am affirming and inclusive in my work with LGBTQ+ clients. Whether you’re feeling stuck, burned out, grieving a loss, questioning a relationship or career path, or simply wanting to feel more like yourself again, therapy can be a place to regain stability, direction, and self-trust. I offer affirming, non-religious counseling in a supportive, non-judgmental space where you can feel heard, respected, and empowered to develop meaningful coping strategies and move toward sustainable, positive change—at a pace that feels right for you.
Stefanie Delgros
In counseling, it is my privilege to enter your world and find out what has shaped you, what brings you joy, and understand the struggles that bring you to my 'office'. It has been my honor to work with people from wee little to those in their 80s...those struggling with anxiety, depression, life adjustments, trauma, and relational issues. Also to note, I have a firm faith in Jesus that shapes me and my perspective based on a traditional view of Scripture, and am open to incorporating faith into our sessions if you would like to do so. I have worked in Pennsylvania in various settings through in-home therapy for teens and their families and in outpatient offices. I also have lived abroad in South East Asia for about four years where I learned a new understanding of culture and working through life transitions. While there, I also had the privilege of working with ex-pats and those from the local community as well as nationals who have a more international background. I love the diversity of my experiences and look forward to being able to help more people in their various walks.
Rebecca Wiegers
I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Susan Schaming
Welcome, I am Dr. Susan Schaming, a psychotherapist licensed in New Jersey and Pennsylvania with 38 years of professional experience. My journey is diverse with practice in PK-12 schools, mental health, university, and hospital settings. I assist clients with relationship challenges, depression/anxiety, coping with life changes/transitions, school related topics, parenting issues, and executive/professional coaching. I was trained in cognitive and dialectical behavior therapy, yet that does not solely inform or limit my work. I believe that YOU are the expert of your life story; I help you identify your strengths that will assist you in meeting challenges create the life you want. My clients leave their first session with homework to begin their journey to living their best life. Conversely, I consider my strengths [compassion, empathy, and active listening] extremely useful when supporting individuals to heal after grief or when suffering from depression. Taking the first step to sign up for therapy takes courage; I am proud of you for getting started! I have been in therapy at different times throughout my life; hence, I believe counseling and therapy are pathways to better living. I look forward to meeting you and let's begin your journey today. [I am willing to schedule early evening and weekend appointments on limited basis if necessary to meet client schedules].
Find a Therapist Near You in Clifton Heights , Pennsylvania
Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of Pennsylvania_POPULATION, Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Pennsylvania_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Pennsylvania
When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Pennsylvania
BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Pennsylvania
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Pennsylvania_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.