My philosophy is that positive change is possible for everyone. I believe that achieving wellness is a journey, and I am dedicated to helping others along their path. Using a compassionate, person-centered style; I work collaboratively with my clients. My holistic approach to wellness focuses on all areas of wellness; mind, body and soul. Finding balance gives us the strength to face challenges in our lives. Through counseling, hope can be restored. In my nine years of working with individuals and families, I have seen an immense amount of resiliency and hope. "Once you choose hope, anything is possible" Together we will work on setting realistic, meaningful goals that you can maintain and build upon. I help my clients to be the healthiest and happiest version of themselves. I am a licensed professional counselor in the state of Pennsylvania. I have a master's degree in clinical and counseling psychology from Chestnut Hill College and have experience in both community based mental health and in private practice. I am committed to providing quality counseling services. Using innovative techniques, I work with my clients to reach their goals.

Hello! I am a Licensed Professional Counselor with experience working with many people's life struggles. I have worked with people with many different issues such as life transitions, LGBTQ, couples, anxiety, depression, OCD, ADHD, and life's general difficulties. I also help people who have experienced trauma and abuse. My therapeutic style is that of person-centered genuine interactions. I have a very friendly and open style and I like to meet the client in their world and current struggle. I try to walk in your shoes while I am helping you. My approach combines that of cognitive behavioral, person-centered, solution- focused counseling. I will tailor the treatment to each client's specific needs. Seeking out therapy takes courage and I will join you in whatever challenge is facing you. Can't wait to be able to work with you.

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I believe the therapeutic relationship is the key to unlocking the door, no matter what issues lie behind that door. Without a strong foundation of trust, respect, and communication--the 3 pillars upon which any relationship is built--progress cannot be made. This is where we begin. My clients view me as empathic, empowering, and trustworthy--ideals I foster through open communication. I have a unique ability to meet people where they are so that I am able to guide them on their journey toward wellness. My goal is to help you move through your problems toward effective solutions.

I am a Licensed Clinical Social Worker (LCSW) ,with over 30 years of experience. I have experience working with people who have depression, anxiety, substance abuse disorder, relationship issues, and anger management. I also have expertise working with clients who have suffered from physical, sexual, and emotional abuse. I am an experienced life coach, helping individuals to improve their self-esteem, self-confidence, and motivation. I assist clients in transitioning to new careers, or relationships, and identifying and achieving their life goals. My counseling style is direct and caring. I demonstrate good listening skills, and encourage clients to actively engage in counseling sessions, and follow through with the treatment plan that we mutually design. In therapy, I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution Focused Therapy, and Mindfulness Therapy. A positive first step is recognizing a problem and seeking help. If you are truly ready to change, and willing to put in the work, I am here to help you achieve contentment and fulfill your goals in life.

I am a Professional Counselor Licensed in Pennsylvania with over 10 years of experience working as a School Counselor, Mobile Therapist and now Licensed Therapist. I have worked with clients with a wide range of concerns including; depression, anxiety, ADHD, sexuality, grief and loss, self esteem, relational aggression, etc. The age range of the clients I have worked with truly vary as well. My therapy style focuses on empathy and building a positive therapeutic relationship with clients to create a strong and trustworthy environment. I believe in treating everyone with respect and compassion and providing a safe space free of stigmatizing labels. My approach combines client-centered and solution focused-therapy which allows clients to act as equal partners in the therapy process. Seeking out therapy is a great first step in working towards your goals and I am here to assist in that journey in a positive and encouraging way. At this time, I am solely using live messaging for sessions. If this does not work for you, please let me know and I can show you how to change therapists. Thank you for your understanding! I look forward to working with you!

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, eating disorders, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I offer compassionate guidance for those struggling with depression, anxiety, trauma, self-esteem issues, and addiction. My therapeutic work focuses on addressing life transitions, relationship dynamics, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're dealing with panic attacks, body image concerns, or seeking to understand your life's purpose, I'm here to walk alongside you with empathy and professional expertise. I believe in a holistic approach that honors each person's unique journey. My goal is to empower you to build resilience, improve communication, and cultivate meaningful connections—both with yourself and others. Together, we can work towards transforming challenges into opportunities for personal growth and healing.

I have been a licensed counselor in Pennsylvania since 2002 with more than 15 years of clinical experience. My clinical experience lies in helping clients deal with stress, depressiion, anxiety, addictions, co-ccuring disorders, grief/loss, career difficulties. I take a person-centered and pragmatic approach with my treatment orientation, emphasizing strength-based, trauma-informed, and culturally sensitive focus and care, and work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I'm happy for you and here to support you along the way in that process.

As a licensed therapist in Pennsylvania & New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like stress, anxiety, family dynamics, trauma recovery, and self-esteem development. My therapeutic work focuses on supporting youth, adolescents and adults through critical life transitions, workplace challenges, and emotional wellness. I'm particularly passionate about helping individuals struggling with isolation, social anxiety, mood disorders, and finding deeper life purpose. By creating a compassionate, non-judgmental space, I collaborate with clients to explore their inner strengths and develop personalized pathways toward healing and self-discovery. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, build emotional skills, and transform challenging life experiences into opportunities for personal development. My commitment is to walk alongside you with genuine empathy and professional expertise as you navigate your unique journey.

I am a licensed therapist in Pennsylvania with over three decades of experience supporting adults through anxiety, depression, relationship and career challenges, as well as major life transitions. My work is solution-focused, collaborative, and empowering—centered on helping you build clarity, confidence, and forward momentum, even when life feels overwhelming or uncertain. I work especially well with clients experiencing social anxiety, general depression, low self-esteem, caregiver exhaustion, grief and loss, and stress related to relationships, marriage, divorce, family dynamics, and work environments. Many of my clients are navigating midlife transitions, career changes, identity shifts, or the emotional toll of caring for others while feeling depleted themselves. Therapy with me is not about judgment or “fixing” you—it’s about working together to understand what’s getting in the way and identifying practical, meaningful steps toward the life you want. I use Solution-Focused Therapy, strengths-based approaches, and evidence-informed strategies to help you recognize what’s already working, reduce emotional overwhelm, and create sustainable change at a pace that feels right for you. I have extensive experience supporting adults through older adulthood, and I am affirming and inclusive in my work with LGBTQ+ clients. Whether you’re feeling stuck, burned out, grieving a loss, questioning a relationship or career path, or simply wanting to feel more like yourself again, therapy can be a place to regain stability, direction, and self-trust. I offer affirming, non-religious counseling in a supportive, non-judgmental space where you can feel heard, respected, and empowered to develop meaningful coping strategies and move toward sustainable, positive change—at a pace that feels right for you.

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

As a licensed therapist serving clients in Pennsylvania, I specialize in supporting children, teens, young adults, and adults in navigating complex emotional landscapes. My practice centers on helping individuals heal from trauma, manage anxiety and depression, and rediscover their sense of purpose and self-worth. Drawing from my background as a therapist of color, I bring a culturally sensitive and compassionate approach to counseling. I understand the unique challenges faced by diverse communities and strive to create a welcoming, affirming therapeutic space that honors each client's individual experience. My therapeutic work focuses on addressing isolation, panic attacks, post-traumatic stress, and the nuanced challenges of life. I'm committed to guiding clients toward self-love, emotional resilience, and meaningful personal growth. Together, we'll explore your strengths, work through difficult emotions, and develop strategies that empower you to live a more fulfilling life.

As a licensed therapist with four decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate and nuanced approach to supporting individuals through life transitions, family dynamics, and healing from past traumas. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate self-compassion. I'm particularly skilled at guiding individuals through difficult life moments such as divorce, personal identity exploration, and overcoming feelings of guilt or shame. With a deep commitment to creating a supportive and inclusive therapeutic environment, I honor each client's unique journey. My approach is collaborative, respectful, and tailored to meet individual needs and goals. Whether you're seeking support in personal growth, relationship healing, or navigating life's challenges, I'm dedicated to walking alongside you with empathy and professional expertise.