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Rachel Wilson-Snyder

Offering therapy in PA
License: MA,LPC
Stress, AnxietyRelationship issuesParenting issuesSelf esteem
23 years of experience

I am a Licensed Professional Counselor in the state of Pennsylvania with over 20 years experience providing counseling across a variety of professional settings with a diverse clientele. A well-practiced and experienced professional, I am comfortable assisting with a broad spectrum of clinical issues. Areas I am exceptionally well-versed in include: development and adjustment issues over the lifespan, career challenges and unexpected life changes, developing a stable and positive sense of identity and self-esteem, and finding a deeper meaning and sense of purpose in one’s life struggles. Key issues include anxiety, depression, parenting issues, ADHD, ODD, developmental issues and/or special needs, supporting adults with autism, PTSD, sexual abuse or trauma issues, and helping adults recover from a traumatic or life-altering event such as a brain injury. As the parent of child with autism, there is a special place in my heart for supporting individuals on the autism spectrum, their caregivers and their loved ones. I am adept in helping individuals develop skills in a variety of areas including setting and achieving life-changing goals, bettering themselves in key life areas such as relationship skills, parenting skills and support, time management and organizational skills, problem-solving skills, conflict resolution skills, executive functioning, and developing a daily routine that reflects their individual goals for their life. My counseling style is warm, empowering, and collaborative. My approach combines humanistic and cognitive therapies and employs motivational interviewing and reality therapy to help you develop a clear vision of the life you want for yourself, determine the steps necessary to achieve that life, and provides coaching as you work towards achieving your goals. I look forward to joining alongside you on your life journey.

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Teresa McCarthy

Offering therapy in PA
License: M.Ed.,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

Greetings and welcome! I am a Licensed Professional Counselor, dually licensed in the states of Pennsylvania and Texas…currently residing in Pennsylvania. I have two grown daughters, and love nature and animals…especially dogs. My experience in the field of Mental Health is varied, and includes work in foster care and adoption, domestic violence, and community mental health. In the past 20 years, I have worked in many settings including; mobile therapist, school-based therapist, home-based therapist, and a county psychiatric hospital setting. Collectively, these work experiences have resulted in my ability to help people who are dealing with such issues as depression, anxiety, bipolar, dual diagnosis, addiction, codependency, complex trauma, PTSD, attachment issues, family of origin issues, shame, poor self-esteem, gender identity, and self-defeating patterns. I have a special interest in women’s empowerment, helping those abused as children, and those suffering from chronic illness and pain. My clients say that they like therapy services with me, because I am calm, non-judgmental, open, warm, and caring. They report that they feel safe in sessions with me. This is a very important goal I have for my clients. When they feel safe within the therapeutic container of our alliance, there is more trust, and more can be accomplished. I am patient, attentive, and client-centered in my approach. You are the leader, and I am accompanying you on your journey. We will go at the pace that is comfortable for you. I use a mosaic of modalities, depending on the situation and client's needs. This mosaic includes parts from Cognitive Behavioral Therapy, Inner Child Work, Trauma Focused, Narrative Therapy, Gestalt, Existentialism, and Mindfulness. My therapeutic modalities are always client-centered. I look forward to the privilege of working with you on your journey!

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Carey Deeters

Offering therapy in PA
License: LCSW,CCTP
Stress, AnxietySelf esteemDepressionADHD
20 years of experience

I’ve been in the human services field since 2000. I have provided services to children and youth, adults, and the elderly in county, in-patient, hospice, community-based and clinical agencies. I have worked with folks who have an array of issues including substance use disorders, grief and loss, abuse, trauma, parenting and family issues and change of life issues. Some of the diagnoses I have treated include: MDD, GAD, ASD, ADHD, ODD, DMDD, OCD, bi-polar disorders type I and II and personality disorders. My treatment approach is strongly oriented to CBT/ REBT, but the modalities are flexible and allow me to meet you in your journey to becoming a You who is more at peace with how you got to where you are and how you want to get to where you want to go on your way to a more fulfilling life. When you’re ready to begin that journey, I’ll be ready to support and empower you to take your next step forward. Hope to hear from you and take care.

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Shawna Lupori

Offering therapy in PA
License: MS,LPC,CAADC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
8 years of experience

Your decision to allow me into your life is a privilege. My first goal as your therapist will be to settle any uncertainties that you might have in trusting me to be a safe person to share your challenges, hopes, and desires for your life with. It is my role to be an unbiased, caring, and reliable professional who will support you in your efforts towards moving forward, healing, and reaching your goals. I am a licensed clinical therapist (LPC) in Pennsylvania and board certified by the National Board for Certified Counselors (NCC). I am also a Certified Advanced Alcohol & Drug Counselor though the Pennsylvania Certification Board. I have 20+ years of human services experience working with a diversity of populations including young adults, adults, aging seniors, and persons with mental health and addiction co-occurring diagnoses. I work with clients with a wide range of concerns. My primary expertise is in addiction and mental health. My other areas of counseling competency include depression, anxiety, relationship issues, family conflicts, grief and loss, career challenges, intimacy-related issues, anger management, and coping with life changes. My counseling approach will be catered to your specific individual needs and preferences. Some of my most used therapy approaches include: Christian Counseling, Addictions Counseling/Motivational Interviewing, Solution-Focused Therapy, Rational Emotive Behavior Therapy (REBT) Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Trauma Informed Care. I often use Existential therapy which targets the underlying factors that cause internal conflict within. The thing that I want you to know more than anything else about me is that I am FOR YOU. I am rooting for you to build upon your strengths while you learn to use your weaknesses as steppingstones – leading you to come OUT of your issue(s) and come IN to the NEW YOU - a new way of thinking and a new life!

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Dr. Bina Soni

Offering therapy in PA
License: PhD, LPC, NCC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
27 years of experience

I am a Marriage and Family therapist licensed in the State of Pennsylvania with over 15 years of experience working as a Professional Psychological and Academic counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, childhood and adult sexual trauma, career challenges, PTSD, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is client-centered: warm, affirmative, non-judgmental, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Rather, I focus on client’s strengths, and I am positive in my approach. My therapy style combines cognitive-behavioral, humanistic, psycho-dynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes a lot of courage to seek a more fulfilling and happier life and to take the first steps towards positive and healthy change. If you are ready to take that step, I am here to support and empower you in your journey through our therapy sessions. I’m available for online therapy sessions with individuals anywhere in the State of Pennsylvania. I graduated from Indiana University of Pennsylvania. I am a Licensed Professional Counselor, in the State of Pennsylvania. I look forward to working with you!

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Maria Phillips

Offering therapy in PA
License: MA,NCC,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
3 years of experience

Welcome! My name is Maria (she/her) and I am a licensed professional counselor in the state of Pennsylvania. I earned my master's degree in Art Therapy and Counseling from Drexel University. I have supported clients and their families in navigating a range of challenges including grief/ loss, self-esteem concerns, intimate partner violence, depression, anxiety, and specific neurodevelopmental needs. I strive to create a therapeutic experience that aligns with clients’ emotional needs, strengths, values, and cultural identity. My approach integrates evidence-based and trauma-informed approaches including eco-systemic structural family therapy, dialectic behavioral therapy, and acceptance and commitment therapy. Throughout the therapeutic process, I hope that clients experience growth in their ability to navigate difficult emotions and conflict while developing new skills to improve their relationship with themselves and develop healthy relationship patterns with others.

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Peter Jastermsky

Offering therapy in PA
License: LCSW
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
35 years of experience

Hello! I am a Licensed Clinical Social Worker and hold active licenses in California, Pennsylvania, and North Dakota. I have more than 30 years of experience helping people in a variety of settings, from Employee Assistance (EAP) to Outpatient Mental Health and Drug and Alcohol. In addition to my counseling experience, I have been a clinical supervisor and trainer of therapists. I am also a Certified Grief Counseling Specialist. Congratulations for taking this brave first step to find support, and to make positive changes in your life! I offer individual counseling for adults, 21 and up, who live in California, Pennsylvania, or North Dakota. I have a supportive, conversational style. We will start wherever you “are” in your life. I see my role as a guide who will help you consider your choices, to examine the consequences of changing versus not changing behaviors or circumstances, to set meaningful goals, and to support your decisions. In uncertain, stressful times, it is easy to get overwhelmed and “stuck,” but I believe there is always “the one thing” a person can do to take meaningful action. While I agree that knowing “why” we behave in certain ways can be useful, I do feel that people seek out counseling to “move beyond.” I believe that YOU are the expert on you, and I will encourage you to take the next steps to improve your life.

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Dominique Oputa

Offering therapy in PA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients (individuals/couples/families) with stress, anxiety, relationship issues, family conflicts, motivation, self esteem and confidence. I believe you are the expert of your story and that you have many skills in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Monica Trick

Offering therapy in PA
Stress, AnxietyFamily conflictsParenting issuesDepression
6 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have 6 years of professional experience helping individuals make changes to their lives and reach their personal goals. I have experience working with people challenged by depression, anxiety, emotion dysregulation, trauma, relationship issues, and parenting struggles. My approach is client centered with a focus in cognitive behavioral therapy and dialectical behavioral therapy. Currently my available sessions will typically be on Friday from 8-3 pm. My clinical work has included training and experience with utilizing parent child interaction therapy (PCIT), Dialectical Behavioral Therapy (DBT), and Prolonged Exposure Trauma Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am excited to work with and support you as you move toward your goals!

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John Ickowski

Offering therapy in PA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

My name is John and I am a licensed professional counselor. I have 20 years of professional work experience. Over that time I have developed skills to help clients with stress and anxiety, relationship issues, finding motivation, exploring self-worth, recovering from addiction and combating depression. My methods include Motivational Interviewing, psychodynamics, and person-centered therapy. I often utilize cognitive therapies, especially in their mindfulness-based forms, like ACT and DBT. But everything from simple conversation to behavioral strategies might be used, as long as the methods are suitable to your needs. Across these last two decades, I have learned that people are fascinatingly different from one another. Yet, almost any one of us can thrive in an atmosphere of mutual respect. Compassionate interaction can result in transformative moments, and to me, those moments are some of the best things in life. You are worth knowing and worth understanding, and the fact that you want to grow has me interested in you already. I am honored to be part of the change you want to make.

How to find counseling in Millheim

Finding the best therapist close by in Millheim can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Millheim. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Millheim, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Millheim or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Millheim area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Millheim, elsewhere in Centre, or in the greater state of Pennsylvania.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Millheim area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Millheim therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Millheim due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Millheim may not take health insurance, some in the state of Pennsylvania may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Pennsylvania you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Millheim, Pennsylvania working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Millheim above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Millheim helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Millheim therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Millheim therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Millheim therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in PA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 16854 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Millheim counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Millheim licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Millheim, Pennsylvania can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Millheim has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Millheim.

Below are some of the zip codes served by BetterHelp therapists in Millheim:

16854

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