Casey Sbat
Hello and welcome! I am so glad you are here! My name is Casey and as a licensed therapist in the state of Pennsylvania, my job here is to provide online counseling through the BetterHelp platform. I am board certified through the National Board of Certified Counselors (NCC) and have experience in a variety of settings. I started my career in the mental health field in 2009 when I graduated with my Bachelor’s degree in psychology and criminal justice. I started as a Therapeutic Staff Support doing in home work with children and families. I have worked as a Crisis Intervention Specialist in an emergency room setting from 2014-2019 assessing and providing care to patients who are experiencing crisis situations. I graduated with my Master’s degree in Clinical Mental Health Counseling and have been a counselor since 2015 in the emergency room, outpatient, community, school, and residential treatment settings and roles. I have experience working with a variety of clients including children and adults with a vast variety of mental health needs including conduct disorder, anxiety, depression, schizophrenia, PTSD, bi-polar, adjustment disorder, and more. I have helped clients through life transitions, adjustment issues, relationship issues, parenting, trauma, grief, abuse and more. I have experience providing individual, family, and group counseling services, as well as, crisis intervention. My goal as a counselor is to help people in their desire to close the gap between where they are right now and where they want to be in the future, with the support of individualized therapy sessions. I typically utilize cognitive behavioral therapy to help my clients focus on connecting thoughts, emotions and behaviors. I want to help people understand how thoughts, behaviors, and emotions relate and influence one another to restructure thinking in an attempt to develop healthier thoughts, beliefs, and behaviors. I utilize motivational interviewing skills as well to help clients resolve ambivalent feelings and insecurities to find motivation to change behaviors. I work from a strengths-based approach in which I focus on a client’s strengths, resiliency, and resourcefulness, and less on weaknesses, failures, and shortcomings. I like starting off and focusing on a positive mindset to help clients change their worldview to one that is more positive and goal oriented. I aspire to utilize my experience to help make a valuable contribution to others by promoting mental health through service, advocacy, and education. I strive to aide clients in developing mood stability and safety to live their best life. I am happy you have reached out for some assistance. It takes a lot of courage and motivation to reach out for additional support. I am here to listen, respond, and support you through reaching your personal or professional goals. Together, I believe we can reach both long-term and short-term goals through the client-therapist relationship!
Jennifer Hayward
My name is Jennifer Hayward, ATR-BC, LPC. I am a Board Certified and Licensed Professional Counselor. I am licensed in the state of Pennsylvania and have 11 years of counseling experience. I have worked in an outpatient facility with children, an outpatient facility with adolescents and adults, and a residential facility with individuals diagnosed with bipolar and schizophrenia. I have the most experience working with, depression, anxiety, low self-esteem, sexual identity, LGBTQ community, life stressors, grief and loss, and anger management. I utilize two different methods of counseling. The first one is the practice of Art Therapy. Art Therapy is a non-verbal way to express feelings and work on overcoming obstacles. If a client is open to trying Art Therapy, there are many techniques I can provide to help with life stressors. By providing a therapy using art supplies, such as, paint, colored pencils crayons, markers, clay, etc., a client can discover key themes in their artwork. Through learning about these key themes, a client can better discover their own way of finding personal solutions to their goals of therapy. The second practice I utilize is a Person-Centered Approach. A Person-Centered Approach basically means I want to help a client find ways in which to overcome stressors through positive support and understanding. By using a Person-Centered Approach, I help to guide a client into reaching their own personal growth and change. I do this by assisting clients with what they feel needs to be worked through. I am here to listen and support, with no judgement present. It is my aim to empower and motivate clients through the therapy process. I look forward to learning more about you and helping you achieve all the goals you have set forth. Thank you for looking at my profile and allowing me to help you achieve a happier and healthier life.
Michele Cotter
Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.
Dr. Robert Wilson
I am licensed in Pennsylvania with 40 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, anger management, motivation, & self esteem. I also have experience working with conflict in the workplace and interpersonally. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michael Abell
Hello and welcome. I am an Ordained Minister (Rev), Licensed Professional Counselor (LPC), and a National Certified Counselor (NCC) in Pennsylvania. My background is in pastoral ministry (since January 2001). My wife and I have been married since June of 2000 and we have five children together. Over all the years I have spent a lot of time in counseling with individuals, couples, and families helping them to overcome their struggles (Parenting, premarital and marital issues, ADHD, depression, anxiety, gambling and substance abuse and addiction, legal issues, religious issues, trauma and PTSD, grief and loss, and many others). I desired to be better equipped to help, so I went back to get my MA in Marriage and Family Therapy which I completed in December of 2017. I was glad to be able to bring my real world experience to the classroom and I found that I was already putting into practice a lot of what I was studying. Over the years I have worked with clients from all walks of life and ethnicities. I've had clients from all faiths (and no faith) backgrounds, straight and LBGTQIA, children, teens, adults, parents, grandparents, and people in Hospice and their families. I believe that you are the expert of your life. I will help you find ways to utilize your strength to overcome your struggles and move you from your current situation to where you want to be. I will be your supporter, your cheerleader, your encourager, and your teammate. I believe that real change can start in the therapy session, but you make the change happen outside of session and in the real world. You can do it, you can achieve your goals. I'm looking forward to helping you do so.
Sarah Banach
As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.
Rachael Morgan
I am a licensed professional counselor (LPC) in the state of Pennsylvania and also hold the national certified counselor (NCC) credential. I earned an MA in Community Counseling from Indiana University of Pennsylvania and have 15+ years of experience working with a wide range of people providing individual, couples, group, and skills training sessions. I have worked with many different mental health issues, such as depression, self-injury, anxiety, PTSD, borderline personality disorder, gender dysphoria, LGBTQIA+ issues, and adjustment to life changes. I also have experience working with dually diagnosed individuals and those coping with substance use issues. I work from a client-centered, judgment free approach combining aspects of DBT, CBT, Personal Medicine, and Mindfulness. I am willing to meet a person where they are at in their journey. I am a guide on your journey. I do not have all the answers, but am willing to work with you to build a life worth living. I do not believe in labeling people as we are all just humans at the end of the day. I empower my clients to make safe, healthy, and effective decisions to better their lives. I use positivity and skills training to help people improve their self-esteem, self-confidence, and overall outlook on life. I use a conversational style to work on the issues that are important to you. Change can be scary, but I believe that by taking small steps everyone has the ability within themselves to change for the better. You have already taken the first step by considering therapy. I would love to work with you toward your goals and help you to see the world from a different perspective. Change your thinking, and you will change your world. I look forward to walking the path toward a happier and healthier life with you.
Dr. David Posipanka
I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Aimee Senott
I am a licensed clinical social worker in Pennsylvania with 21 years of professional work experience. I have worked in private practice for the last 10+ years. I have 20+ years of specialized experience in helping clients with sexual related issues[within the norm & otherwise including: issues of deviance, paraphilias, fetishes and issues of offending. As well as issues that arise from sex related employment i.e. working in the pornography industry, as an exotic dancer, or as a prostitute], I also have significant experience in working with those who struggle with lgbtq+ related issues, relationship & intimacy related issues, and trauma and abuse. I also see clients who have more general issues. I'm casual, friendly, and nonjudgemental, making me extremly easy to talk to. I have a great sense of humor that I find extremly valuable in the therapeutic process. Despite that humor will likely happen, I assure you that you will be treated with respect. However as a caution those who desire a highly professional, more formal, relationship with their service provider, or those whom are sensitive, substantially serious, or are highly religious may not be a successful match with me. I believe that you know you best and that you have a multitude of strengths and talents that will assist you in overcoming issues that challenge you. Your unique strengths and talents will aid in your success. Making changes to encourage a growingly meaningful and successful existence takes time, courage, and work. I would be honored to work with you, support you in this process, and watch you be succeed in meeting your goals.
Victor Schermer
As a seasoned psychotherapist in Pennsylvania, I bring four decades of compassionate clinical experience to supporting individuals navigating life's complex emotional landscapes. My approach centers on understanding the unique challenges faced by clients, particularly those experiencing depression, anxiety, relationship difficulties, and transitions. I specialize in helping individuals work through deep-seated emotional experiences like guilt, shame, and panic disorders. My therapeutic style is grounded in empathy, creating a supportive environment where clients can explore their inner world and develop meaningful strategies for personal growth and emotional resilience. Drawing from extensive professional training and years of clinical practice, I am committed to walking alongside my clients as they uncover their inherent strengths and navigate challenging life moments. My goal is to provide thoughtful, personalized guidance that honors each individual's unique journey toward healing and self-understanding.
Caitlin Miller
As a licensed therapist in Pennsylvania, I bring a decade of dedicated experience supporting individuals navigating complex situations. My clinical expertise centers on helping clients address depression, anxiety, stress, mood disorders, and addiction challenges. I specialize in supporting individuals struggling with social anxiety, communication difficulties, panic attacks, and impulsivity. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and build emotional resilience. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards personal growth. Drawing from evidence-based practices, I aim to empower clients to understand their emotional patterns, develop healthier communication skills, and cultivate greater self-awareness. Whether you're experiencing persistent mood challenges, social difficulties, or seeking support through life transitions, I'm here to walk alongside you with empathy and professional guidance.
Desiree Krise
I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carson Eckard
Your story is an adventure, full of challenges and discoveries. In a safe, affirming space, I help you navigate anxiety, trauma, or identity questions, build resilience, and step forward into a life that feels more joyful, authentic, and true to you.
Cassie Surplus
I am a licensed professional counselor with experience in many different areas, including substance use issues, grief, and trauma. My therapy style is creative with a focus on you and what you want to work on emotionally, no matter what the problem.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Mount Pocono, Pennsylvania
Finding a therapist near you in Mount Pocono, Pennsylvania starts with matching to a licensed professional who fits your needs, schedule, and goals. Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Pennsylvania, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Pennsylvania
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Pennsylvania, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Pennsylvania
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Pennsylvania
BetterHelp helps you find the right therapist in Pennsylvania through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Pennsylvania
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Mount Pocono.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Mount Pocono, Pennsylvania
Ready to begin? BetterHelp can match you with a licensed therapist serving Mount Pocono and the surrounding PA area. When you are ready to take the next step, get started.