Stroudsburg, Pennsylvania comes with many unique, once-in-a-lifetime opportunities that you will not want to miss out on. From wineries, states forests, and more, you cannot get bored in such an awesome, great city. Stroudsburg also provides a great atmosphere which is conducive to mental health and wellness.

If you are going through something in your life, it’s important for you to know that you are not alone. Stroudsburg offers great mental health services which are available to those in need of them. Never feel ashamed to meet with a Stroudsburg-based counselor who can be of assistance to you.

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Psychologist Angela Wychunis providing different types of therapy in Stroudsburg

Angela Wychunis

Clinician
License Type(s): PA LPC PC012445
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years offering treatment

Hello there! Let me first start by saying thank you and congratulations! You should pat yourself on the back for taking the initiative to becoming a better version of yourself. Admitting that you may need guidance is hard, but here you are taking steps towards mental clarity. For that, you should be very proud of yourself, as you have crossed one of the biggest hurdles. My name is Angela, and I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I earned a masters degree in Clinical Psychology in 2013. My undergraduate degree is in Clinical/Counseling Psychology with a minor in Criminal Justice. I recently earned a School Counselor Certification to expand my horizon in the counseling field. For 8 years, I worked as a Psychology Services Specialist in a correctional setting (Virginia and Pennsylvania). In this setting, I worked closely with clients experiencing many issues in both individual and group settings. A lot of my time has been spent helping people manage depression, anxiety, crises, grief, trauma, substance abuse, thoughts of suicide and/or self-harm, family conflict, anger, sexuality, and identity issues. I have also been lucky to attend many trainings to strengthen my awareness in the field. I currently work as a School Counselor in a middle school and absolutely love it! I take a very client-centered approach and try to be as eclectic as possible to best meet my clients' needs. It is important that we can build a rapport combined with mutual trust to make your therapeutic experience a powerful and helpful one. I really enjoy an integrative approach that uses both cognitive-behavioral and humanistic therapy methods. I am a strong believer in mindfulness and would love to provide clients with different worksheets and techniques that would be helpful in their daily lives. Self-care is extremely important, so I will certainly be encouraging that on the regular. In my spare time, spending time with family and friends, traveling, exploring nature, reading, or hanging with my dogs is where you will find me (REMEMBER: self-care is key)!! Whether it be myself or another therapist you see fit, I absolutely hope you find what you were looking for on your journey. If I seem like someone who may fit your goals and needs, please feel free to reach out. I look forward to talking to you soon!

Psychologist James 'Jim' Disantis providing different types of therapy in Stroudsburg

James 'Jim' Disantis

Clinician
License Type(s): PA LCSW CW013422
Mental Wellness Specialties: Stress, AnxietyGriefDepression
38 years offering treatment

I am Jim Disantis and a Licensed Clinical Social Worker(LCSW) who has been a psychotherapist for 35 years. I have worked in settings from child development to geriatric. I also have experience with inpatient and outpatient mental health, both non-profit and commercial as well as private practice. I have supervised other therapists among additional professionals. Life has taught me that non judgmental based therapy can be successful and I am able and willing to help you deal with issues by using well established professional methods. This includes interventions of cognitive behavioral and solution focused therapy. I also help those who are in recovery. Your spiritual and religious beliefs are "safe" to bring to the table with me if you choose to do so in a "guilt free zone".

Psychologist George Dymiotis providing different types of therapy in Stroudsburg

George Dymiotis

Clinician
License Type(s): PA LPC PC007117
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemDepression
20 years offering treatment

I am a Licensed Professional Counselor in the state of Pennsylvania. I have been working in the field of helping people through counseling for over 15 years. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, and relationship problems among other. My counseling approach is client centered and I view counseling as a collaborative process. I concentrate on developing a therapeutic relationship and cultivating a safe environment where clients can share freely. I believe in treating anyone with respect, sensitivity and compassion. Developing resiliency, and transferring coping skills from therapy to the outside world are also things I strive for. My approach to therapy combines cognitive-behavioral therapy, mindfullness, and Rogerian. I will tailor our dialog and treatment plan to meet your specific needs. It takes courage to reach out and seek counseling. I look forward to working with you! I see clients between 10am and 5pm on weekdays

Psychologist Pamela McGarry providing different types of therapy in Stroudsburg

Pamela McGarry

Clinician
License Type(s): PA LPC PC018679, NY LMHC 003214-01
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

Psychologist Theresa Bradbury providing different types of therapy in Stroudsburg

Theresa Bradbury

Clinician
License Type(s): PA Psychologist PS 006223 L
Mental Wellness Specialties: Trauma and abuseAnger managementDepressionCoachingADHD
26 years offering treatment

I am a Pennsylvania Licensed Psychologist. Over the past 25 years, I have provided mental health services and support to children and their families, helping clients gain control over emotional and behavioral dysregulation and learning difficulties. I worked for over a decade on the child and adolescent units of a psychiatric hospital. As the educational consultant, I assessed children carrying a variety of diagnoses including ADD, ODD, Tourettes Disorder, Autism, Intellectual Disability, Anorexia, Depression, OCD and others. Unique IEP's or 504 Plans were developed for students before their return to their home schools. I also worked in the public school sector as a school psychologist for twelve years in Pittsburgh, PA and for five years since moving to the west coast. I have administered and interpreted hundreds of psychoeducational tests over the years and while in person assessments are on hold during the pandemic, families may have questions about their child's school progress. My experience in both the medical and educational systems allowed me to gain a unique understanding of school systems from an educational and legal perspective as well as expertise in the the development and monitoring of a successful IEP. In private practice, my areas of advanced study include PTSD, Anger Management, Depression, and ADHD in both children and adults. The pandemic has affected all if us in ways we may not yet fully understand. And now we are all dealing with inflation and the related financial concerns. If you feel the need for support, this would be a good time to call.

Psychologist Carla Rawls providing different types of therapy in Stroudsburg

Carla Rawls

Clinician
License Type(s): MS LPC 2933, PA LPC PC019835
Mental Wellness Specialties: Self esteemCareer difficultiesCoping with life changesCoachingADHD
10 years offering treatment

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Sydney Fisher providing different types of therapy in Stroudsburg

Sydney Fisher

Clinician
License Type(s): PA LPC PC018866
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
6 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, overcome interpersonal challenges, and rediscover personal strength. I offer compassionate guidance for those struggling with depression, anxiety, trauma, self-esteem issues, and addiction. My therapeutic work focuses on addressing life transitions, relationship dynamics, and personal growth. I am deeply committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're dealing with panic attacks, body image concerns, or seeking to understand your life's purpose, I'm here to walk alongside you with empathy and professional expertise. I believe in a holistic approach that honors each person's unique journey. My goal is to empower you to build resilience, improve communication, and cultivate meaningful connections—both with yourself and others. Together, we can work towards transforming challenges into opportunities for personal growth and healing.

Psychologist Nicole Mancuso-Todd providing different types of therapy in Stroudsburg

Nicole Mancuso-Todd

Clinician
License Type(s): PA LPC PC018103
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
25 years offering treatment

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kylie Bedwell providing different types of therapy in Stroudsburg

Kylie Bedwell

Clinician
License Type(s): PA LPC PC020162
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersAnger managementDepression
3 years offering treatment

A passionate therapist with a goal of creating a safe and healing environment for individuals to create positive outlets. I make it a mission to prioritize mental health and inclusion within the community.

Psychologist Dominic Valeri providing different types of therapy in Stroudsburg

Dominic Valeri

Clinician
License Type(s): PA LPC PC007577
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
19 years offering treatment

As a licensed therapist in Pennsylvania, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges including depression, anxiety, trauma, addiction, and interpersonal dynamics. I specialize in addressing men's mental health, workplace stress, social anxiety, and life transition concerns. My approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients explore underlying emotional patterns, develop healthier coping strategies, and reconnect with their sense of purpose and personal strength. Drawing from evidence-based practices, I create a supportive environment where clients can safely explore difficult experiences, process challenging emotions, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Psychologist Jennifer Kalligonis providing different types of therapy in Stroudsburg

Jennifer Kalligonis

Clinician
License Type(s): PA LPC PC012079
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
25 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Throughout my career, I've worked with clients across the lifespan—from young adults navigating early adulthood to older adults coping with the reality of retirement. I specialize in helping people manage stress and anxiety, strengthen relationships, and build confidence in themselves and their abilities. I'm particularly passionate about supporting college students of all ages who are navigating the transition to college whether they are traditionally aged students or have taken time off while working or caring for their families. Assisting college students experiencing academic setbacks is a specialty of mine as well. I also enjoy working with individuals through midlife transitions, caregiving responsibilities, and questions about life purpose and meaning. My approach centers on improving communication, fostering self-awareness, and helping you develop practical coping strategies tailored to your unique situation. I believe that therapy is a collaborative process where we work together to clarify your values, address what's holding you back, and move toward a more fulfilling life. I'm honored to support you on your journey, and I'm here to help you navigate whatever brings you to therapy with compassion and genuine care.

Psychologist Cynthia Swinton-Jackson providing different types of therapy in Stroudsburg

Cynthia Swinton-Jackson

Clinician
License Type(s): PA LPC PC015374
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
13 years offering treatment

As a licensed therapist with over a decade of professional experience, I specialize in supporting individuals, couples and families navigating complex life transitions and emotional challenges. My practice centers on helping clients develop deeper self-understanding, heal relationship dynamics, and cultivate personal growth. I bring a compassionate, faith-informed approach to therapy, with expertise in addressing stress, anxiety, relationship issues, and grief. My work focuses on empowering clients through communication skills, self-love practices, mindfulness and mediation and strategies for overcoming workplace challenges and personal transitions. Drawing from a holistic perspective, I'm particularly passionate about supporting individuals through midlife transformations, blended family dynamics, and personal healing journeys. My approach honors each client's unique experiences, cultural background, and spiritual beliefs, creating a supportive environment for meaningful personal development. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with empathy, respect, and professional guidance as you navigate your path toward healing and wholeness.

Psychologist Julie Smith providing different types of therapy in Stroudsburg

Julie Smith

Clinician
License Type(s): PA LPC PC006853
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCoping with life changesCoaching
16 years offering treatment

I am a Licensed Professional Counselor with over 16 years of experience providing mental health services in a variety of settings, including inpatient hospitalization and outpatient community agencies. I am also the owner and operator of a private practice with a focus on client-centered, compassionate care. I work with clients experiencing a wide range of concerns, including anxiety, depression, trauma, stress, relationship difficulties, parenting challenges, life transitions, and emotional overwhelm. I am trained in trauma-based therapies including CPT and TF-CBT and have advanced training in mindfulness, acceptance-based, and other evidence-based therapeutic approaches. My therapy style is warm, collaborative, and interactive. I believe in treating every person with respect, sensitivity, and compassion, and I strive to create a space where you feel heard without judgment or stigma. My approach is eclectic and draws from cognitive-behavioral therapy, acceptance and commitment therapy, humanistic approaches, and other evidence-based practices. I tailor treatment to each individual’s unique needs and goals, focusing on building practical skills that support healing, resilience, and meaningful change. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you.

Psychologist Heather Richards providing different types of therapy in Stroudsburg

Heather Richards

Clinician
License Type(s): NJ LMFT 37FI00211700, FL LMFT MT3907
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
20 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most meaningful challenges. My work centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy concerns with compassion and authenticity. I specialize in working with LGBTQ+ clients, older adults, and individuals exploring diverse relationship structures. I'm particularly skilled at addressing self-esteem, communication patterns, and the deeper emotional work around guilt, shame, and forgiveness. I also support clients navigating life transitions—including midlife shifts, divorce, career concerns, and aging—as well as trauma recovery, body image, and sexuality. My approach honors the full complexity of your identity and experience. I create a space where you can explore questions of life purpose, family patterns, and personal values without judgment. Whether you're working through attachment wounds, caregiver stress, or questions about commitment and desire, I'm here to help you build greater self-love and authenticity. I draw on evidence-based therapeutic practices to support insight and sustainable change at your own pace. My goal is to walk alongside you with genuine care, curiosity, and respect as you move toward greater wholeness and connection. I can help you learn to communicate better in all of your relationships, feel more connected to the important people in your life, create a sense of hope & direction in your life, relieve feelings of frustration, depression, or anxiety & enhance all relationships, sexual or other. We can help give you the tools to change your thinking, behavior, & feelings to create positive outcomes forever.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Stroudsburg, Pennsylvania

Finding a therapist near you in Stroudsburg, Pennsylvania starts with matching to a licensed professional who fits your needs, schedule, and goals. Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Pennsylvania, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Pennsylvania

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Pennsylvania, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Pennsylvania

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp helps you find the right therapist in Pennsylvania through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Stroudsburg.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Stroudsburg, Pennsylvania

Ready to begin? BetterHelp can match you with a licensed therapist serving Stroudsburg and the surrounding PA area. When you are ready to take the next step, get started.

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