Is your elderly loved one becoming more forgetful than usual? Are they forgetting to take their medication, shower, or change their clothes? Maybe they cannot remember who you are sometimes. These are all signs of dementia that need to be evaluated by a professional. East Stroudsburg has plenty of great therapists who are experienced in diagnosing and treating dementia.

You and your loved one can venture out to one of the amazing natural areas in East Stroudsburg as well. Worthington State Forest has 26 miles of trails, fishing, and camping and Dansbury Park has playgrounds, a pool, and ball fields where you can watch a game. The Schisler Museum and Mc Munn Planetarium are also wonderful places to spend the day. Talk to a counselor in East Stroudsburg today about your loved one’s dementia and then go enjoy the town.

Read more
Psychologist Stacie Brethauer providing different types of therapy in East Stroudsburg

Stacie Brethauer

Clinician
License Type(s): PA LPC PC012280
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment

Welcome! I am a Licensed Professional Counselor, Marriage and Family Therapist, and a Behavior Specialist. I have enjoyed over 13 years working in the mental health field, helping my clients change their lives in positive ways. Those that I come alongside often say I provide warm, heartfelt support and professional guidance as they found hope and transformation through their struggles. Taking part in their journey as an expert guide, I have helped individuals navigate their way through depression, anxiety, relationship issues, lack of self-confidence, major life transitions, grief, and loss. Refreshing to my clients, I have a unique and individualized approach to my counseling, while at the same time being highly educated and expertly trained in mental health. I make coping strategies simple and easy to apply in real life. Cognitive-Behavioral, Person-Centered, Mindfulness, Trauma-Informed Care, and Strength-Based are just some of the theories that I draw from. I tailor my service in unique ways to support the specific needs of my clients while drawing from proven theoretical strategies. During our sessions together, you can expect that we will sort through the challenges you are facing, choose the strategies that work the best while focusing on making the changes that matter the most to you. What's on your mind most and how may I support you is a theme of the service I provide. I am confident of this: the life you want is already within your reach and the struggle that you are feeling right now is just temporary. You’ve already done the hardest part; you reached out and asked for help. Now it's time for you to take the next best step. Know I am here for you, as you begin this journey. Let’s take that next step, together.

Psychologist Dante Bruno providing different types of therapy in East Stroudsburg

Dante Bruno

Clinician
License Type(s): PA LPC PC010305
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
12 years offering treatment

I am a Licensed Professional Counselor with over 10 years of counseling experience. Prior to working in the world of telehealth, I worked with agencies and private practices. Through these opportunities I held various positions such as; Outpatient Therapist, Mobile Therapist, and I worked as a School-Based Therapist as well. Through my years of counseling, I have helped clients living with anxiety, depression, relationship concerns, and other mental health concerns as well. I am also trained in LGBTQIA+ topics and concerns. My treatment modality is eclectic, and is built from a core base of Cognitive Behavioral Therapy. It is my aim, to help each of my clients reach positive solutions, striving to help them improve their mental health. I look forward to helping you! Dante Bruno, MS, LPC

Psychologist James 'Jim' Disantis providing different types of therapy in East Stroudsburg

James 'Jim' Disantis

Clinician
License Type(s): PA LCSW CW013422
Mental Wellness Specialties: Stress, AnxietyGriefDepression
38 years offering treatment

I am Jim Disantis and a Licensed Clinical Social Worker(LCSW) who has been a psychotherapist for 35 years. I have worked in settings from child development to geriatric. I also have experience with inpatient and outpatient mental health, both non-profit and commercial as well as private practice. I have supervised other therapists among additional professionals. Life has taught me that non judgmental based therapy can be successful and I am able and willing to help you deal with issues by using well established professional methods. This includes interventions of cognitive behavioral and solution focused therapy. I also help those who are in recovery. Your spiritual and religious beliefs are "safe" to bring to the table with me if you choose to do so in a "guilt free zone".

Psychologist Paulette Blais providing different types of therapy in East Stroudsburg

Paulette Blais

Clinician
License Type(s): PA Psychologist PS005746L
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
35 years offering treatment

I am a licensed psychologist with more than 30 years experience helping individuals, couples, and families with a wide variety of challenges and distressing life events. I earned a B.A. in Psychology from Indiana University of Pennsylvania (with High Honors) and an M.A. in Marriage and Family Therapy from United States International University (now Alliant University) in San Diego. My counseling style is warm and engaging, with a touch of humor (when appropriate) thrown in. I'm very down-to-earth and treat everyone with respect and as much understanding as I possibly can. People generally say they feel comfortable with me pretty quickly. I have experienced quite a lot, good and not-so-good, in my 70+ years, which means chances are good that I've personally dealt with whatever it is that you would like help with. It's hard to ask for help but people usually find that they wished they'd sought help sooner, once they can start to see the benefits. So please reach out and let's get started!

Psychologist Yolanda Aguinaga providing different types of therapy in East Stroudsburg

Yolanda Aguinaga

Clinician
License Type(s): PA LPC PC005155
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
32 years offering treatment

I am licensed in Pennsylvania with 32 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, coping with grief, & coping with loss. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Karin Fils-Aime providing different types of therapy in East Stroudsburg

Karin Fils-Aime

Clinician
License Type(s): PA LPC PC003573
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
22 years offering treatment

Hi! I am Karin, a Licensed Therapist in Pennsylvania. This has been my life long dream, to be a counselor. When other kids were playing house or school, I was playing psychiatrist - though I am sure I didn't know how to spell it then! I used to write letters to my cousins that read more like a Dear Abby advice columnist than a kid's communication with their bestie. I poured over advice columns in teen magazines like, "was my face red..." and never cared about the current fashions as much as "could this marriage be save?"! So here I am, years later, living out my passion and realizing that I don't have the advice, nor do I want to! But that I have a listening spirit and clinical skill that can be of help to anyone that needs it. I lean toward Cognitive Behavioral Therapy, but simply put, that means that there is a connection between what you think and then how you feel. So if you don't like how you feel, we look at what you are saying to yourself and if that is helping you to feel the way you want to feel or not! Pretty simple really. I want to help people feel as good as they possibly can right now... with the circumstances they have and with the past they have lived through. And it is possible to have lived through some really bad things and still have peace and serenity in your life. If you are not convinced, that could be a good reason why you need to work with me. Looking forward to connecting with you.

Psychologist Michael Abell providing different types of therapy in East Stroudsburg

Michael Abell

Clinician
License Type(s): PA LPC PC012631
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
15 years offering treatment

Hello and welcome. I am an Ordained Minister (Rev), Licensed Professional Counselor (LPC), and a National Certified Counselor (NCC) in Pennsylvania. My background is in pastoral ministry (since January 2001). My wife and I have been married since June of 2000 and we have five children ranging in ages from 13 to 19. Over all the years I have spent a lot of time in counseling with individuals, couples, and families helping them to overcome their struggles (Parenting, premarital and marital issues, ADHD, depression, anxiety, gambling and substance abuse and addiction, legal issues, religious issues, trauma and PTSD, grief and loss, and many others). I desired to be better equipped to help, so I went back to get my MA in Marriage and Family Therapy which I completed in December of 2017. I was glad to be able to bring my real world experience to the classroom and I found that I was already putting into practice a lot of what I was studying. Over the years I have worked with clients from all walks of life. I've had clients from all faiths (and no faith) backgrounds, straight and LBGTQIA, children, teens, adults, parents, grandparents, and people in Hospice and their families. I believe that you are the expert of your life. I will help you find ways to utilize your strength to overcome your struggles and move you from your current situation to where you want to be. I will be your supporter, your cheerleader, your encourager, and your teammate. I believe that real change can start in the therapy session, but you make the change happen outside of session and in the real world. You can do it, you can achieve your goals. I'm looking forward to helping you do so.

Psychologist Rae Ann Michalko providing different types of therapy in East Stroudsburg

Rae Ann Michalko

Clinician
License Type(s): KY LCSW 257845, OH LISW I.2304561
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years offering treatment

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rosemary Ostrosky providing different types of therapy in East Stroudsburg

Rosemary Ostrosky

Clinician
License Type(s): PA LCSW CW016870
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCompassion fatigue
40 years offering treatment

As a licensed therapist with four decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth. I offer compassionate, evidence-based support for adults facing diverse emotional experiences, including social anxiety, communication difficulties, workplace stress, and midlife transitions. My approach is deeply empathetic and tailored to each individual's unique journey. I understand the intricate emotional landscapes of aging, family dynamics, and personal transformation. Whether you're struggling with attachment issues, seeking healing from past trauma, or working through relationship challenges, I provide a supportive and non-judgmental therapeutic environment. I am committed to helping clients develop resilience, self-understanding, and effective coping strategies. My extensive background allows me to offer nuanced, compassionate guidance across a wide range of emotional and interpersonal challenges. Together, we can explore your strengths, address underlying concerns, and create meaningful pathways toward personal growth and emotional well-being.

Psychologist Shurondae Butler providing different types of therapy in East Stroudsburg

Shurondae Butler

Clinician
License Type(s): PA LPC PC011021
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for doing so and getting started!

Psychologist Danielle West providing different types of therapy in East Stroudsburg

Danielle West

Clinician
License Type(s): PA LCSW CW024331
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years offering treatment

I am licensed in Pennsylvania with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. For the past 5 years, I worked in a school setting so I have experience working with students who struggle with emotional regulation, externalizing behaviors as well as mental health concerns. I enjoy coming alongside parents to give them tools and strategies to help their children be successful. I am also passionate about helping young women as they navigate various transitions and the challenges that come with that. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also will combine faith values with my clinical approach if the client desires that. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Elizabeth Frontz providing different types of therapy in East Stroudsburg

Elizabeth Frontz

Clinician
License Type(s): PA LCSW CW014892
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years offering treatment

I am licensed in Pennsylvania with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Gilbert Bell providing different types of therapy in East Stroudsburg

Gilbert Bell

Clinician
License Type(s): NY LCSW 100732, PA LCSW CW027090
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
7 years offering treatment

Hello my name is Gilbert Bell with a combined experience of over 15-years as a Licensed Clinical Social Worker (LCSW) and Credentialed Alcohol and Substance Abuse Counselor (CASAC). I combine evidence-based strategies with a compassionate, down-to-earth style so clients leave with both insight and practical tools. My passion is walking alongside individuals who are ready for something different, even if they’re not sure what that looks like yet. I work with individuals facing stress, anxiety, addiction, unresolved pain, or major life transitions, helping them find relief, balance, and a stronger sense of self My style is compassionate, collaborative, and practical. I use evidence-based strategies while keeping our work grounded and relatable, so sessions feel supportive but also actionable. Whether we’re addressing past wounds, navigating life transitions, or developing healthier coping strategies, I aim to create a safe, nonjudgmental space where you feel heard. Clients often walk away with both insight and tools they can put into practice right away. Together, we’ll work toward relief from emotional distress, greater self-awareness, and the confidence to take meaningful steps toward change. My goal is for every session to leave you feeling more resilient, more capable, and more hopeful about what’s ahead.

Psychologist Donald "Don" Fountain providing different types of therapy in East Stroudsburg

Donald "Don" Fountain

Clinician
License Type(s): PA LPC PC004229
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
40 years offering treatment

I have been an educator and counselor for over 40 years with a vast amount of experience in a wide variety of areas. I retired from education in 2017 after spending 27 years as a high school counselor serving as the department chair for many of those years. I have also worked in the private sector as a Licensed Professional Counselor during those same 40 plus years, retiring in 2022. I retired to take care of my wife who was ill. Unfortunately, she passed on April 30 of that same year. I have worked in several counseling practices with almost all ages, specializing in adolescent and adult issues. I have also taught in graduate schools helping to prepare students to become counselors. Most recently I have been the owner of a preschool program serving children from six weeks to sixth grade. On a more personal side, my wife and I were married just short of 41 years. We had five children, three boys and two girls. I am also a proud grandfather of ten grandchildren. Unfortunately, my youngest son passed away on September 2, 2025. In spite of my losses over the past few years, I consider my life to be blessed, and I thank God every day. As a counselor I try to empower my clients to find the answers within themselves. I genuinely care about people and try to give them the tools to lead their most productive lives. I use a variety of techniques geared to the client I am working with at the time. In today's ever-changing world it is imperative to find balance and grounding in our day to day lives. It is my hope that I may be able to help with that. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

Find a Therapist Near You in East Stroudsburg , Pennsylvania

Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Pennsylvania

When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in East Stroudsburg.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in East Stroudsburg can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist