Find a licensed online therapist in Pine Grove Mills, PA

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

I am a Licensed Professional Counselor specializing in Clinical Mental Health. I strive to work with individuals of all ages, experiencing mental health disorders in addition to families. I maintain a Masters of Arts in Clinical Mental Health Counseling. I have worked with clients with a variety of concerns including substance abuse recovery. My treatment approaches includes Person-Centered Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy techniques to help individuals gain understanding and strength. In addition I have experience working with individual with anxiety and depression, individuals struggling with relationship issues, work and life transition and individuals in crisis. I understand working with clients can have significant challenges with an array of issues that arise. Helping people to learn to be centered in their life, while coping with their issues is a primary objective adhered to during my therapeutic intervention. I look forward to working with you to build strength and confidence in your life.

ABOUT ME Hello, I have been working with clients, and families, for the past 20 years. My experience includes dealing with a variety of concerns that impact their lives. I believe that who we are and what we are have been, to some degree, influenced by others which is sometimes out of our control. Who we are, our identity, can sometimes get lost and we just need a listening ear to get us back on the right path. My focus in counseling will always be that we have choices in the path we take in our lives, which empowers us to regain control of our lives: regardless of the circumstances we find ourselves in while on this journey called life. A friend of mine said to me during one of our conversations, “the time you wake up in the morning is your morning, but you need to wake up.” This is your morning because you have reached out and I am glad that you did. I look forward to working with you

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Pennsylvania, I bring a decade of dedicated experience supporting individuals navigating complex situations. My clinical expertise centers on helping clients address depression, anxiety, stress, mood disorders, and addiction challenges. I specialize in supporting individuals struggling with social anxiety, communication difficulties, panic attacks, and impulsivity. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and build emotional resilience. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards personal growth. Drawing from evidence-based practices, I aim to empower clients to understand their emotional patterns, develop healthier communication skills, and cultivate greater self-awareness. Whether you're experiencing persistent mood challenges, social difficulties, or seeking support through life transitions, I'm here to walk alongside you with empathy and professional guidance.

As a licensed therapist in Pennsylvania, I bring over two decades of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and self-esteem. I specialize in addressing communication difficulties, social anxiety, and deep emotional experiences like guilt and shame. My approach is compassionate and tailored, focusing on creating meaningful pathways toward personal growth and healing. I understand the unique emotional journeys of individuals, particularly those seeking support from a Black woman therapist. My therapeutic work is grounded in creating a supportive, understanding environment where clients can explore their experiences authentically. I'm committed to walking alongside you as you develop stronger emotional resilience, improve interpersonal skills, and cultivate greater self-understanding. Every person's path is unique, and I'm honored to provide professional, empathetic guidance as you move toward your personal wellness goals.

I am a Licensed Professional Counselor in Pennsylvania with over 15 years of experience in clinical practice. I work with individuals navigating a range of emotional, psychological, and life challenges such as stress, anxiety, depression, family conflicts and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I am trained in several approaches that can help create new insights about your feelings and behavior and develop practical plans to learn new tools. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.

I'm a Licensed Professional Counselor in Pennsylvania with 12 years of experience supporting clients through life's most challenging moments. I specialize in working with individuals navigating stress, anxiety, depression, trauma, abuse, relationship concerns, and LGBTQ+ related issues. My approach is grounded in evidence-based practices, including cognitive-behavioral therapy, acceptance and commitment therapy, and trauma-focused interventions, while also incorporating body-based and mindfulness techniques to support healing on multiple levels. I believe therapy works best when you feel truly seen and accepted. My goal is to create an open, safe space where you can share your thoughts and feelings without fear of judgment. I approach our work together as a collaboration—you are the expert on your own life, and I'm here to walk alongside you with tools, insights, and genuine support. Whether you're working through past trauma, navigating identity questions, managing difficult relationships, or simply feeling overwhelmed by daily stress, I'm committed to meeting you where you are with compassion and authenticity. Taking the first step toward therapy requires real courage, and I want you to know that I'm proud of you for getting started. Reaching out for support is a sign of strength, not weakness. I look forward to the possibility of working together on your journey toward healing and growth.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

For me, to live is to feel loved and connected. I believe that almost every mental health ailment is born from those feelings (not us as a person) being fractured or broken. As a physical break of the bone requires care in order to heal, so too do we deserve support in our emotional healing. As a Licensed Professional Counselor (LPC), having received my Masters degree in Community and Trauma Counseling through Jefferson University, I diagnose and treat the people I work with through a social context and strength-based approach. I am trained in Ecosystemic Structural Family Therapy (ESFT), evidence-based practices like Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and a wide variety of other methods. Most importantly, I work with the hope and confidence that we can create a healthy therapeutic relationship that promotes healing and growth. When we work together, we will learn from each other – creating a sense of mutual trust that will serve as the foundation for learning, growing and healing. We will practice curiosity, embrace difficult emotions and move forward - together - into a new space where love and connection can be seen and felt as we live our lives fully.

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am experienced in both Christian/Biblical counseling, along with traditional non-religious counseling. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Pennsylvania, I bring nearly two decades of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges including depression, anxiety, trauma, addiction, and interpersonal dynamics. I specialize in addressing men's mental health, workplace stress, social anxiety, and life transition concerns. My approach is deeply compassionate and tailored to each individual's unique journey. I focus on helping clients explore underlying emotional patterns, develop healthier coping strategies, and reconnect with their sense of purpose and personal strength. Drawing from evidence-based practices, I create a supportive environment where clients can safely explore difficult experiences, process challenging emotions, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance.