Therapists in State College, PA

Hello, my name is Rachel M. Berger, and I am a Licensed Professional Counselor in Texas, Colorado, and Pennsylvania; a Licensed Clinical Professional Counselor in Maine; and a Licensed Professional Clinical Counselor in Ohio with more than ten years of experience. I have experience in anxiety, depression, emotion regulation, life transitions, LGBTQ issues, and self-esteem development. Some of the counseling theories that I draw from include Cognitive-Behavioral-- identifying and understanding thoughts and actions that influence decision making. Feminist--encouraging self-empowerment and advocacy. Humanistic--focused and directed by the client's goals. Dialectical Behavioral--coping with discomfort, emotion regulation, interpersonal relationships, and mindfulness. Rational Emotive Behavioral--identifying, challenging, and replacing irrational thoughts/beliefs. I offer an open and validating environment. I will adjust my methods to accommodate your goals and therapeutic needs. I have a Master's degree in Clinical Psychology from the University of Texas of the Permian Basin and a Bachelor's degree in Psychology from Texas Woman's University. I am here for you when you are ready to start your journey towards a more satisfying life.

Welcome! It is said that optimal health is not just the absence of disease, but rather the state of complete physical, mental, and social well-being. My goal as a therapist is to create a supportive environment in which my clients can address their psychological needs and overcome the barriers that limit their ability to actualize their full potential. I utilize an eclectic modality, with a strong focus on cognitive behavioral therapy, solution-focused therapy, and psychological coaching. With all clients, a strengths based perspective is always a fundamental building block of treatment and a consistent concept throughout the treatment process. I have 20 years of experience as a licensed clinician, with 15 years in private practice. In addition, I am also a licensed attorney. I look forward to working with you!

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex life transitions and personal challenges. My practice centers on helping people develop stronger communication skills, explore life purpose, and build resilience through transformative therapeutic approaches. My professional background includes extensive experience addressing stress, anxiety, and workplace dynamics. I'm particularly passionate about supporting individuals through significant life changes, including career shifts, career transitions, and personal healing journeys. Drawing from a faith-informed biblical perspective, I offer compassionate guidance for those seeking meaningful personal growth and emotional wellness. My therapeutic approach is collaborative and holistic, focusing on empowering clients to develop self-esteem, overcome communication barriers, and discover their inner strengths. Whether you're dealing with career difficulties, processing adoption experiences, or managing life's unexpected challenges, I'm committed to walking alongside you with empathy and professional support.

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, stress, and interpersonal dynamics. I have extensive experience working with diverse populations, including older adults, young professionals, and individuals experiencing life transitions. My therapeutic approach is compassionate and collaborative, designed to help you develop stronger self-understanding, communication skills, and emotional resilience. I'm particularly skilled in addressing issues related to self-esteem, family conflicts, social anxiety, and personal growth. Whether you're struggling with isolation, relationship challenges, or seeking greater life purpose, I'm committed to creating a supportive environment where you can explore your experiences and develop meaningful strategies for healing. I believe in honoring each person's unique journey and providing personalized support that empowers you to create positive change in your life. Together, we can work towards building greater emotional well-being and personal fulfillment.

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Free your mind of negativity and embrace life through a variety of therapeutic modalities to address a wide range of mental and emotional health concerns. I do a lot of work with ACT, CBT, and DBT to address depression, anxiety, PTSD, Bipolar disorders, personality disorders and trauma and other mental and emotional health concerns. There’s no denying that life can be difficult to navigate through, especially when you experience life changing events that lead to a negative perception of yourself and others. Maybe you don’t know why you feel the way you feel but you’re feeling everything but happiness and positivity. That’s why I’m here, to help you find peace in your life!

As a licensed professional counselor with doctoral-level education and over 13 years of experience serving Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, trauma, and addiction, with a deep commitment to helping clients rediscover their sense of purpose and resilience. My practice is particularly focused on supporting men's mental health, veterans, and individuals struggling with social anxiety, panic disorders, and substance challenges. I primary serve English speaking individuals. I bring a compassionate, culturally responsive approach that honors each client's unique journey and personal experiences. Drawing from evidence-based practices, I have expertise that includes cognitive behavioral therapy, motivational interviewing, solution focused therapy, acceptance and commitment therapy (ACT), group therapy, trauma-focused interventions, and evidence-based practices. I create a supportive environment where clients can explore difficult emotions, develop healthy coping strategies, and work towards meaningful personal growth. My approach integrates understanding of guilt, shame, forgiveness, and healing, with a particular sensitivity to the nuanced experiences of fatherhood and military service. I am dedicated to walking alongside my clients, offering professional guidance rooted in empathy, respect, and a genuine belief in human potential for transformation and healing.

I work best with clients who are ready to explore patterns, build insight, and create meaningful change in their lives. My ideal clients include individuals and couples navigating Borderline Personality Disorder, neurodivergence, chronic pain or illness, and the emotional challenges that often accompany these experiences. I frequently work with people managing anxiety, depression, mood and personality disorders, sexually maladaptive behaviors, and relationship concerns. I value working with clients across the lifespan, from children to adults, who are open to collaboration and growth. My approach to therapy is eclectic, with a strong foundation in CBT, DBT, and Reality Therapy. Sessions are flexible, collaborative, and goal-focused, balancing a relaxed, down-to-earth vibe with professionalism, clear boundaries, and intentional progress. I work with clients ages 5 through 65. If you’re feeling overwhelmed, stuck, or unsure where to start, you’re not alone. Reaching out for support can feel daunting, especially if you’ve had difficult experiences in the past or have learned to manage things on your own for a long time. Therapy does not require you to have everything figured out. It simply asks that you show up as you are.

My practice is rooted in understanding the unique intersections of mental health, personal growth, and overall well-being. I specialize in helping clients navigate depression, anxiety, relationship dynamics, and significant life transitions. I enjoy helping you process, learn, and create new ways to adapt to life. I offer a warm and calm approach that many find effective for the therapy process. My approach is compassionate and tailored, focusing on areas such as communication challenges, isolation, life purpose, and personal growth. I have extensive experience supporting men through workplace stress, midlife transitions, and emotional healing. Whether you're struggling with mood disorders, addiction, or seeking deeper personal understanding, I'm committed to walking alongside you with empathy and professional guidance. I create a supportive environment where individuals can explore their challenges, develop meaningful coping strategies, and rediscover personal strength. My goal is to help you move toward greater emotional resilience and authentic living.