As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

I am licensed in Pennsylvania with 50 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have been working as a Clinical Social Worker since 2005 after 30+ years in the Chemical Industry. I have a good understanding of what it means to be human and my life experience has led me down many paths. I believe that therapy provides us a way to discover ourselves. . Based upon my own experience with therapy, I find that having a connection with another human being can help us clarify our own needs and find a path to recovery. I practice Cognitive Behavioral Therapy but also use facets from other types. I like DBT and Mindfulness therapy and borrow from them. As a therapist my goal is to help you find the answers that you are seeking. I believe we are in control of our own lives but sometimes we need some help finding our path.

Hello. I am a licensed therapist in Pennsylvania with over 23 years of experience. I have worked in a variety of settings with children, teens, and adults to manage a number of concerns including; depression, anxiety, grief and loss, family and relationship issues, attention and concentration (ADHD) and overcoming traumas. I have been blessed with a very rewarding career that I truly enjoy and continue to grow and educate myself so that I may better help others. Over the years I have learned everyone is capable of change and personal growth if given the support needed to identify their individual strengths and abilities. I also believe that each person is unique and deserves a therapy style/type that best fits their situation and goals. I have experience in Cognitive Behavioral Therapy(CBT), Dialectical Behavioral Therapy (DBT), and The Humanistic Approach though I am very flexible so that I can tailor my approach to meet your specific needs. I am a very compassionate and non-judgmental person and have been told many times that I am very approachable and easy to talk to. I will always welcome your feedback and hope you will be open about what is most comfortable for you. Asking for help truly takes courage and I am so glad you have taken this first step! Change can be scary and I know this isn't an easy process, but I will be there to support and encourage you through your journey of personal growth.

I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

I am licensed in Pennsylvania with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As we explore the many possible ways we can approach treatment. I typically address therapy by exploring the past of the individually, which gives insight to how they might be experiencing the world presently. Additionally I address the current thoughts, feelings, add behaviors which may be appropriate or not. Lastly I seek to explore family dynamics allowing us to better understand culture and norms of the individual.

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care, with expertise in addressing depression, addiction, trauma, and grief. I am deeply committed to helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and life transitions. My therapeutic practice focuses on creating a supportive environment where individuals can explore personal growth, heal from past experiences, and develop healthier coping strategies. I work collaboratively with clients across diverse backgrounds, addressing issues ranging from workplace stress and relationship difficulties to postpartum challenges and personal transformation. Drawing from evidence-based practices, I aim to empower clients to reconnect with their inner strength, build resilience, and create meaningful change. My goal is to provide a safe, non-judgmental space where you can explore your experiences, understand your unique journey, and develop tools for sustainable emotional well-being.

I am a licensed therapist in Pennsylvania with over three decades of experience supporting adults through anxiety, depression, relationship and career challenges, as well as major life transitions. My work is solution-focused, collaborative, and empowering—centered on helping you build clarity, confidence, and forward momentum, even when life feels overwhelming or uncertain. I work especially well with clients experiencing social anxiety, general depression, low self-esteem, caregiver exhaustion, grief and loss, and stress related to relationships, marriage, divorce, family dynamics, and work environments. Many of my clients are navigating midlife transitions, career changes, identity shifts, or the emotional toll of caring for others while feeling depleted themselves. Therapy with me is not about judgment or “fixing” you—it’s about working together to understand what’s getting in the way and identifying practical, meaningful steps toward the life you want. I use Solution-Focused Therapy, strengths-based approaches, and evidence-informed strategies to help you recognize what’s already working, reduce emotional overwhelm, and create sustainable change at a pace that feels right for you. I have extensive experience supporting adults through older adulthood, and I am affirming and inclusive in my work with LGBTQ+ clients. Whether you’re feeling stuck, burned out, grieving a loss, questioning a relationship or career path, or simply wanting to feel more like yourself again, therapy can be a place to regain stability, direction, and self-trust. I offer affirming, non-religious counseling in a supportive, non-judgmental space where you can feel heard, respected, and empowered to develop meaningful coping strategies and move toward sustainable, positive change—at a pace that feels right for you.

****Please note that I am current openings for phone, chat, and messaging sessions. I also have early morning availability for session times. I am licensed in Delaware, Pennsylvania, and Virginia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with depression, hoarding, BFRB's, trauma, and OCD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in using a here and now/present approach. Please note for live sessions, I generally have availability during early morning hours. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, grief, life transitions, and self-esteem concerns. I'm particularly passionate about creating compassionate spaces where people can explore personal growth, heal from past experiences, and develop stronger communication and coping skills. My therapeutic approach focuses on understanding each individual's unique journey. I work closely with clients experiencing social anxiety, relationship difficulties, and emotional struggles related to identity, purpose, and personal empowerment. Whether you're dealing with life changes, interpersonal challenges, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. I draw from evidence-based practices to support clients in developing resilience, self-compassion, and meaningful strategies for personal transformation. My goal is to help you build inner strength, reconnect with your authentic self, and create positive pathways forward.

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Pennsylvania with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping children and young adults with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes and family systems. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!