Read more
Psychologist Rozanne Secrest providing different types of therapy in Utica

Rozanne Secrest

Clinician
License Type(s): OH LPCC E.1901174, PA LPC PC003040
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
29 years offering treatment

Welcome. Well, as you might know, there are times when we encounter challenges to the difficulties or changes in our life circumstances. While we are able to resolve some of those challenges on our own or by talking about them with close friends and family members, there are other times when we need some professional help. You may have found yourself in such a situation, so, thank you for reaching out. I am here to help. I am licensed in both Ohio and Pennsylvania, and for over 29 years, I have been helping people of all ages as a professional clinical counselor. I offer a supportive atmosphere so as to help to reduce any feelings of depression, anger, stress or anxiety. I also help to develop more rational, confident ways of thinking. My treatment style is active, instructive, and informative. I use an integrative approach to therapy as I draw primarily upon cognitive-behavioral, family systems and psychodynamic theories as needed. Additionally, I offer strategies for parents who are finding that they are having behavior difficulties with their children. In our first session together, I will most likely be asking you a lot of questions to find out more about you and to more fully understand what you are hoping to accomplish or resolve during our time together. Since counseling has a direction and is goal-oriented, developing a general idea of goals in your therapy with me will set the tone and the focus for the next session, as well as the direction of the counseling process itself. So, if you are ready for some new ways to manage your feelings or behavior and, ultimately, your life, I look forward to working with you.

Psychologist Shawn Crossley providing different types of therapy in Utica

Shawn Crossley

Clinician
License Type(s): PA LPC PC012061
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
23 years offering treatment

I have been working in the mental health field for 18 + years with children, teens and adults. I have been a Family Base therapist for the past 9 years and am experienced in family structural therapy as well as CBT. I am a person centered, solution focused therapist. I am completely committed to helping people get to their best "you" whatever that may be. I am a team player and view therapy as a team process.

Psychologist Elizabeth Smith providing different types of therapy in Utica

Elizabeth Smith

Clinician
License Type(s): PA LPC PC006945
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
13 years offering treatment

As a licensed therapist in Pennsylvania, I bring over a decade of compassionate experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, and grief. I offer a supportive, non-judgmental space where clients can explore personal growth, heal from past experiences, and develop stronger emotional resilience. My practice focuses on helping individuals navigate diverse challenges, including social anxiety, relationship dynamics, workplace stress, and personal transformation. My therapeutic style integrates evidence-based techniques with genuine empathy, creating a collaborative environment where clients feel heard, respected, and empowered. Whether you're struggling with mood disorders, relationship issues, or seeking personal development, I'm committed to walking alongside you with professional care and understanding. I welcome individuals from all backgrounds and life stages, providing thoughtful, personalized support tailored to your specific needs and goals. Together, we can work towards meaningful healing and positive change.

Psychologist Patrick Lawrence providing different types of therapy in Utica

Patrick Lawrence

Clinician
License Type(s): PA LCSW CW019913
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
8 years offering treatment

ABOUT ME Hello, I have been working with clients, and families, for the past 20 years. My experience includes dealing with a variety of concerns that impact their lives. I believe that who we are and what we are have been, to some degree, influenced by others which is sometimes out of our control. Who we are, our identity, can sometimes get lost and we just need a listening ear to get us back on the right path. My focus in counseling will always be that we have choices in the path we take in our lives, which empowers us to regain control of our lives: regardless of the circumstances we find ourselves in while on this journey called life. A friend of mine said to me during one of our conversations, “the time you wake up in the morning is your morning, but you need to wake up.” This is your morning because you have reached out and I am glad that you did. I look forward to working with you

Psychologist Pamela McGarry providing different types of therapy in Utica

Pamela McGarry

Clinician
License Type(s): PA LPC PC018679, NY LMHC 003214-01
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
28 years offering treatment

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.

Psychologist Michele Cotter providing different types of therapy in Utica

Michele Cotter

Clinician
License Type(s): PA LPC PC002986
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

Hello! I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) with extensive experience and clinical training. I have 25 years of experience working in the field of mental health and wellness since completion of my master's degree in counseling psychology. I have been working as an outpatient counselor for over 20 years. I have extensive training and experience counseling individuals like you who are struggling with a wide range of issues including anxiety, depression, trauma, grief and loss. I have advanced training and experience in the area of trauma and stress-related disorders over the last 17 years. My counseling style focuses on creating an environment of acceptance, encouragement and support throughout the therapeutic process. I use a variety of evidence-based therapeutic approaches based on your needs. I have a holistic approach toward achieving emotional well-being while eliciting hope and healing.

Psychologist Michael Abell providing different types of therapy in Utica

Michael Abell

Clinician
License Type(s): PA LPC PC012631
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
11 years offering treatment

Hello and welcome. I am an Ordained Minister (Rev), Licensed Professional Counselor (LPC), and a National Certified Counselor (NCC) in Pennsylvania. My background is in pastoral ministry (since January 2001). My wife and I have been married since June of 2000 and we have five children ranging in ages from 12 to 18. Over the past 24 years I have spent a lot of time in counseling with individuals, couples, and families helping them to overcome their struggles (Parenting, premarital and marital issues, ADHD, depression, anxiety, gambling and substance abuse and addiction, legal issues, religious issues, trauma and PTSD, grief and loss, and many others). I desired to be better equipped to help, so I went back to get my MA in Marriage and Family Therapy which I completed in December of 2017. I was glad to be able to bring my real world experience to the classroom and I found that I was already putting into practice a lot of what I was studying. Over the years I have worked with clients from all walks of life. I've had clients from all faiths (and no faith) backgrounds, straight and LBGTQIA, children, teens, adults, parents, grandparents, and people in Hospice and their families. I believe that you are the expert of your life. I will help you find ways to utilize your strength to overcome your struggles and move you from your current situation to where you want to be. I will be your supporter, your cheerleader, your encourager, and your teammate. I believe that real change can start in the therapy session, but you make the change happen outside of session and in the real world. You can do it, you can achieve your goals. I'm looking forward to helping you do so.

Psychologist James Joseph Beaulieu providing different types of therapy in Utica

James Joseph Beaulieu

Clinician
License Type(s): PA LPC PC001573
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSelf esteemCoping with life changes
28 years offering treatment

I am licensed in Pennsylvania with 28 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rosa Stokes providing different types of therapy in Utica

Rosa Stokes

Clinician
License Type(s): PA LCSW CW016614
Mental Wellness Specialties: Family conflictsGriefParenting issuesSelf esteemCareer difficulties
3 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience as a therapist and educator. I have worked with teens and adult clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adoption issues, and teen problems. I also helped many people who have experienced sexual abuse and trauma. My counseling style is warm and interactive. I believe in the biblical principles of treating others as I wish to be treated with respect, sensitivity, compassion, and dignity. My approach is solution focused, strength based, and client centered. I believe the client is the driver of the therapeutic relationship; thus, I will tailor our dialog and treatment to meet your unique and specific needs. I applaud you for taking the first steps toward a fuller, healthier and happier life; and I am here to support, encourage and empower you. I look forward to working alongside you.

Psychologist Kaitlin Reichart providing different types of therapy in Utica

Kaitlin Reichart

Clinician
License Type(s): PA LPC PC014011
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
5 years offering treatment

I am a Licensed Professional Counselor in Pennsylvania. I have worked in the mental health field for 10 years. I have worked in an RTF, as a crisis intervention specialist, was a paraprofessional for a therapeutic emotional support classroom, a school-based outpatient counselor, and a partial hospitalization therapist. I have worked with a variety of mental health diagnosis, at times with individuals experiencing mental health and substance concerns. I am certified in TARGET and have a Play Therapy Certificate. I have utilized Sand Tray therapy when working with children. I utilize CBT, DBT, Solution-focused and some motivational interviewing when working with clients that are adolescent and older. I strive to be warm and inviting and interacting in sessions that are more like conversations. Each individual is their own individual, meaning not one treatment will work for all. I strive to be the hope for individuals when they struggle to see the hope that things can be better for themselves. Individuals who seek help are brave and courageous, as taking the first step is the hardest. Change takes time and courage, and if you are wanting things to change and be better for yourself, I look forward to meeting with you and working together.

Psychologist Alexandra C Ernst providing different types of therapy in Utica

Alexandra C Ernst

Clinician
License Type(s): PA LCSW CW025361
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
30 years offering treatment

I am a licensed therapist in Pennsylvania with over three decades of experience supporting adults through anxiety, depression, relationship and career challenges, as well as major life transitions. My work is solution-focused, collaborative, and empowering—centered on helping you build clarity, confidence, and forward momentum, even when life feels overwhelming or uncertain. I work especially well with clients experiencing social anxiety, general depression, low self-esteem, caregiver exhaustion, grief and loss, and stress related to relationships, marriage, divorce, family dynamics, and work environments. Many of my clients are navigating midlife transitions, career changes, identity shifts, or the emotional toll of caring for others while feeling depleted themselves. Therapy with me is not about judgment or “fixing” you—it’s about working together to understand what’s getting in the way and identifying practical, meaningful steps toward the life you want. I use Solution-Focused Therapy, strengths-based approaches, and evidence-informed strategies to help you recognize what’s already working, reduce emotional overwhelm, and create sustainable change at a pace that feels right for you. I have extensive experience supporting adults through older adulthood, and I am affirming and inclusive in my work with LGBTQ+ clients. Whether you’re feeling stuck, burned out, grieving a loss, questioning a relationship or career path, or simply wanting to feel more like yourself again, therapy can be a place to regain stability, direction, and self-trust. I offer affirming, non-religious counseling in a supportive, non-judgmental space where you can feel heard, respected, and empowered to develop meaningful coping strategies and move toward sustainable, positive change—at a pace that feels right for you.

Psychologist David Silvasy providing different types of therapy in Utica

David Silvasy

Clinician
License Type(s): PA Psychologist PS019875
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years offering treatment

I am licensed in Pennsylvania with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Douglas "Rob" Hodapp providing different types of therapy in Utica

Douglas "Rob" Hodapp

Clinician
License Type(s): PA LPC PC001049
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
6 years offering treatment

I am a licensed professional counselor in Pennsylvania. I have worked over 30 years in human services including people with various disabilities. I have been working in clinical practice for over 6 years. I work with clients who experience a wide range of symptoms and concerns. These include depression, anxiety, couples with problems in their relationship, career challenges, OCD, and ADHD. I have also worked with many people who have experienced life and career changing events. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and emotionally focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to reach out for assistance. If you are ready to take the next step, I am here to support and empower you. I look forward to working with you!

Psychologist Cole Risbon providing different types of therapy in Utica

Cole Risbon

Clinician
License Type(s): PA LPC PC018971
Mental Wellness Specialties: Stress, AnxietySleeping disordersAnger managementDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in Pennsylvania, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, workplace stress, and life transitions with compassion, and evidence-based strategies. I'm deeply committed to creating an inclusive, affirming therapeutic environment that honors each person's unique experiences. My practice focuses on supporting diverse needs, including workplace dynamics, seasonal mood changes, family systems, and personal identity exploration. I have particular expertise in supporting individuals managing stress, mood disorders, and interpersonal challenges. My therapeutic style emphasizes collaborative, client-centered care. I draw from multiple therapeutic frameworks to help clients develop meaningful coping skills, enhance emotional resilience, and move toward greater personal understanding and growth. Whether you're experiencing relationship difficulties, processing life changes, or seeking deeper self-awareness, I'm dedicated to walking alongside you with respect and professional guidance.

Find a Therapist Near You in Utica , Pennsylvania

Finding a licensed therapist near you in Pennsylvania can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Pennsylvania is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Pennsylvania, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Pennsylvania (PA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Pennsylvania, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Pennsylvania with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Pennsylvania

When searching for a therapist near me in Pennsylvania, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Pennsylvania, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Pennsylvania.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Pennsylvania want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Pennsylvania

BetterHelp simplifies the process of finding a therapist near you in Pennsylvania without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Pennsylvania (PA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Pennsylvania

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Pennsylvania, including residents in Utica.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Pennsylvania do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Utica can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist